Канал: Simple Lines Anatomy

Variation on Camel Pose or Elevated Bound Bridge: Anatomy and Mechanics

Variation on Camel Pose or Elevated Bound Bridge: Anatomy and Mechanics

Hip Rotations and the Leg Body Co-Ordination with Bill Maeda

Hip Rotations and the Leg Body Co-Ordination with Bill Maeda

Coiling and Uncoiling Power: High Knee to Elbow Strike Combination

Coiling and Uncoiling Power: High Knee to Elbow Strike Combination

Analysis of Hip Internal External Rotation Mobility Exercise

Analysis of Hip Internal External Rotation Mobility Exercise

Boxing Stick Drill: Putting the Power of the Body Behind the Fist/Punch for the Knockout

Boxing Stick Drill: Putting the Power of the Body Behind the Fist/Punch for the Knockout

Chair Yoga mechanics with @jiminyoga

Chair Yoga mechanics with @jiminyoga

Mermaid Pose Variation with a Deep Lunge @AlexPerezYoga

Mermaid Pose Variation with a Deep Lunge @AlexPerezYoga

Anatomy of a Wheel Pose Variation with @xpmoves #wheelpose#wheelposevariation #yogavariation

Anatomy of a Wheel Pose Variation with @xpmoves #wheelpose#wheelposevariation #yogavariation

Full body hip joint mobility and fascial stretch

Full body hip joint mobility and fascial stretch

Hip joint mobility and fascial stretch

Hip joint mobility and fascial stretch

The Sciatic Nerve Pathway and Anatomy in a Hamstring Stretch

The Sciatic Nerve Pathway and Anatomy in a Hamstring Stretch

Mechanics of the Back Tuck

Mechanics of the Back Tuck

Variations on Stretching the Hip: Specificity with Halinka Hart

Variations on Stretching the Hip: Specificity with Halinka Hart

A Lesson in Thoracic Abdominal Pelvic Myofascial Connections with Garrett

A Lesson in Thoracic Abdominal Pelvic Myofascial Connections with Garrett

More than a hip flexor stretch…Support! Part 3

More than a hip flexor stretch…Support! Part 3

More than a hip flexor stretch…Support! Part 2

More than a hip flexor stretch…Support! Part 2

More than a hip flexor stretch…Support! Part 1 #strengthandmobility #rangeofmotion

More than a hip flexor stretch…Support! Part 1 #strengthandmobility #rangeofmotion

Anatomy and Body Movement Analysis with Bill Maeda #mobilitytraining #anatomy

Anatomy and Body Movement Analysis with Bill Maeda #mobilitytraining #anatomy

The truth about the Sacrum

The truth about the Sacrum

Spinal Mobility Exploration with Vernon Griffith

Spinal Mobility Exploration with Vernon Griffith

Just a reminder quick sketch with Garrett Schniewind

Just a reminder quick sketch with Garrett Schniewind

Figure 4 Contours with Vernon Griffith

Figure 4 Contours with Vernon Griffith

Stalder to Hollowback: the Anatomy and Art #flexibility #biomechanics #anatomyart

Stalder to Hollowback: the Anatomy and Art #flexibility #biomechanics #anatomyart

The Duck Walk/Penetration Knee Step Part 3: Knee Strength

The Duck Walk/Penetration Knee Step Part 3: Knee Strength

The Duck Walk/Penetration Knee Step Part 2

The Duck Walk/Penetration Knee Step Part 2

Duck Walk/Penetration Knee Step Part1: The Positions #anatomy #biomechanics #mobilitytraining

Duck Walk/Penetration Knee Step Part1: The Positions #anatomy #biomechanics #mobilitytraining

Needle Arm Thread Through…with a Reach! @PhaseSiX

Needle Arm Thread Through…with a Reach! @PhaseSiX

Lizard Crawl explained!

Lizard Crawl explained!

Stretching the chest through the arm

Stretching the chest through the arm

A spot of back pain. And maybe why?

A spot of back pain. And maybe why?

Structural Integrity and Regression For the Lizard Crawl @PhaseSiX

Structural Integrity and Regression For the Lizard Crawl @PhaseSiX

Simonsterstrength’s Anterior Body Fascial Stretch

Simonsterstrength’s Anterior Body Fascial Stretch

Hip Flexors Psoas Iliacus Rectus Femoris: Basic Stretch and Biomechanics

Hip Flexors Psoas Iliacus Rectus Femoris: Basic Stretch and Biomechanics

Analysis of Spinal Waves by Ido Portal @portaldo

Analysis of Spinal Waves by Ido Portal @portaldo

Creating waves with battle ropes and leverage

Creating waves with battle ropes and leverage

Interesting Example of Trunk and Spinal Gait Mechanics - Dr Gracovetsky @gracovetsky

Interesting Example of Trunk and Spinal Gait Mechanics - Dr Gracovetsky @gracovetsky

Effective loading of the body with Phase SiX

Effective loading of the body with Phase SiX

Gastrocnemius vs Soleus stretching: A matter of position

Gastrocnemius vs Soleus stretching: A matter of position

Why you don’t need to learn about muscles and the muscular system

Why you don’t need to learn about muscles and the muscular system

Why does my low back hurt when I move my arm or neck?

Why does my low back hurt when I move my arm or neck?

A muscle doesn’t have to be shortening to support motion

A muscle doesn’t have to be shortening to support motion

The Benefits of the Plank Exercise

The Benefits of the Plank Exercise

Analyzing the Gorilla Walk with Phase SiX

Analyzing the Gorilla Walk with Phase SiX

Danny Shapiro’s Low Back, Hip, IT Band Stretch: An Analysis

Danny Shapiro’s Low Back, Hip, IT Band Stretch: An Analysis

The Importance of Fascia and the Fascial System with Neurologic Interactions

The Importance of Fascia and the Fascial System with Neurologic Interactions

SUMMAEY VER. Kettlebell Hip Up Press Integrated Biomechanics

SUMMAEY VER. Kettlebell Hip Up Press Integrated Biomechanics

Kettlebell Hip Up Press Integrated Biomechanics

Kettlebell Hip Up Press Integrated Biomechanics

Analysis of Inlocate to Vertical Flag by Garrett Schniewind (summary version)

Analysis of Inlocate to Vertical Flag by Garrett Schniewind (summary version)

Analysis of Inlocate to Vertical Flag by Garrett Schniewind FULL

Analysis of Inlocate to Vertical Flag by Garrett Schniewind FULL

Adductor Magnus Origin

Adductor Magnus Origin

Artistic Anatomy Book, the goods

Artistic Anatomy Book, the goods

Sketch one armed handstand

Sketch one armed handstand

Movement Analysis: One armed handstand Nathaniel Nolan @xpmovement

Movement Analysis: One armed handstand Nathaniel Nolan @xpmovement

Hey Skel(eton)!

Hey Skel(eton)!

Origin of the Gluteus Medius Muscle

Origin of the Gluteus Medius Muscle

WHY YOU DON’T NEED TO LEARN MUSCLES: The gluteus medius

WHY YOU DON’T NEED TO LEARN MUSCLES: The gluteus medius

Integrated Movement Analysis (summary version)

Integrated Movement Analysis (summary version)

Integrated Movement Analysis

Integrated Movement Analysis

What is the best position to sleep in?

What is the best position to sleep in?

Advanced Stretching for Back Pain

Advanced Stretching for Back Pain

Adductor Brevis Nerve Innervation

Adductor Brevis Nerve Innervation

Thorax to skull posterior

Thorax to skull posterior

Transversus Thoracis Origin Insertion Anatomy and Function

Transversus Thoracis Origin Insertion Anatomy and Function

Thoracic Ribcage and Abdominal old anatomy

Thoracic Ribcage and Abdominal old anatomy

Just a silly little thing

Just a silly little thing

Foot sketch marker and pen

Foot sketch marker and pen

The functions of the Liver

The functions of the Liver

Why you don’t need to learn muscles: Rhomboid Minor

Why you don’t need to learn muscles: Rhomboid Minor

Rhomboid Minor Muscle Insertion

Rhomboid Minor Muscle Insertion

Rough arm dissection

Rough arm dissection

The REAL cause of backpain #backpainstretch #anatomyclass #anatomyiscool

The REAL cause of backpain #backpainstretch #anatomyclass #anatomyiscool

Some muscles in motion #anatomyart #anatomysketch #anatomyclass #anatomyiscool #artappreciation

Some muscles in motion #anatomyart #anatomysketch #anatomyclass #anatomyiscool #artappreciation

Why does one part or one side of the body hurt more than others? #chronicpain #centralsensitization

Why does one part or one side of the body hurt more than others? #chronicpain #centralsensitization

Adductor Brevis Insertion #anatomyclass #anatomyiscool

Adductor Brevis Insertion #anatomyclass #anatomyiscool

Illustration of back pain and of artists

Illustration of back pain and of artists

Why it’s called the “Innominate” #anatomyclass #anatomyiscool #skeletalsystem #skeletalanatomy

Why it’s called the “Innominate” #anatomyclass #anatomyiscool #skeletalsystem #skeletalanatomy

Post cut #anatomyclass #anatomyiscool

Post cut #anatomyclass #anatomyiscool

Horses and Arm Mechanics

Horses and Arm Mechanics

Spinalis Thoracis Origin #anatomyclass #anatomyiscool

Spinalis Thoracis Origin #anatomyclass #anatomyiscool

Respiratory muscles 1849 #anatomyart #anatomyclass #anatomyiscool #artappreciation

Respiratory muscles 1849 #anatomyart #anatomyclass #anatomyiscool #artappreciation

Foot movement #anatomyclass #anatomyiscool #anatomy

Foot movement #anatomyclass #anatomyiscool #anatomy

Chronic pain and extra time #chronicpain #chronicillness #massage #kinesiology #physio #osteo

Chronic pain and extra time #chronicpain #chronicillness #massage #kinesiology #physio #osteo

Adductor Brevis Origin #anatomyclass #anatomyiscool #anatomy #adductors

Adductor Brevis Origin #anatomyclass #anatomyiscool #anatomy #adductors

Arm is a lot bigger #anatomyclass #anatomyiscool #armanatomy #armmuscles #neurology

Arm is a lot bigger #anatomyclass #anatomyiscool #armanatomy #armmuscles #neurology

Artistic flow #anatomyclass #anatomy_physiology #osteo #kinesiology #physicaltherapy #physio

Artistic flow #anatomyclass #anatomy_physiology #osteo #kinesiology #physicaltherapy #physio

someone in pain #chronicillness #chronicpain #fatigue #massage #kinesio #physio #osteo

someone in pain #chronicillness #chronicpain #fatigue #massage #kinesio #physio #osteo

Truth bout the rotator cuff. #rotatorcuff #subscapularis #anatomyiscool

Truth bout the rotator cuff. #rotatorcuff #subscapularis #anatomyiscool

Failure. Good.#positivity #motivation #kinesio #physio #phsyiotherapy #osteo

Failure. Good.#positivity #motivation #kinesio #physio #phsyiotherapy #osteo

A little curve #anatomyclass #anatomyiscool #massage #kinesio #physio #osteo

A little curve #anatomyclass #anatomyiscool #massage #kinesio #physio #osteo

Longissimus Muscle Nerves #massagetherapy #kinesiology #physio #osteo #longissimus #erectorspinae

Longissimus Muscle Nerves #massagetherapy #kinesiology #physio #osteo #longissimus #erectorspinae

The complicated IT Band #itband #itbandsyndrome #physiotherapy #massagetherapy #osteopathy

The complicated IT Band #itband #itbandsyndrome #physiotherapy #massagetherapy #osteopathy

On the foot #footanatomy #footandankle #footanalysis #msk #massage #kinesiology #physio #osteo

On the foot #footanatomy #footandankle #footanalysis #msk #massage #kinesiology #physio #osteo

Favourite C-Spine Image :) #cervicalspine #neckvertebrae #msk #massage #kinesiology #physio #osteo

Favourite C-Spine Image :) #cervicalspine #neckvertebrae #msk #massage #kinesiology #physio #osteo

Levator Scapulae Nerves #osteo #kinesiology #physio #phsyiotherapy #osteopathy #osteo

Levator Scapulae Nerves #osteo #kinesiology #physio #phsyiotherapy #osteopathy #osteo

The problem with one leg squats

The problem with one leg squats

A little pep talk I have to give myself sometimes

A little pep talk I have to give myself sometimes

And it’s worth talking to it

And it’s worth talking to it

The REAL movers of the ribs #respiration #breathing #breathingpractice #breathingtechniques

The REAL movers of the ribs #respiration #breathing #breathingpractice #breathingtechniques

Adductor Longus Nerve #massage #kinesiology #physio #physicaltherapy #osteopathy #osteo #adductors

Adductor Longus Nerve #massage #kinesiology #physio #physicaltherapy #osteopathy #osteo #adductors

Way back when #anatomyart #anatomysketch #massage #massagetherapy #kinesio #physio #osteo

Way back when #anatomyart #anatomysketch #massage #massagetherapy #kinesio #physio #osteo

Applied Goat Theory

Applied Goat Theory

An Emotional Skeleton Face#anatomyart #anatomysketch #anatomy #massage #kinesio #physio #osteo

An Emotional Skeleton Face#anatomyart #anatomysketch #anatomy #massage #kinesio #physio #osteo

Coccygeus Nerve #physio #phsyiotherapy #physicaltherapy #osteo #pelvicfloor #pelvicfloortherapy

Coccygeus Nerve #physio #phsyiotherapy #physicaltherapy #osteo #pelvicfloor #pelvicfloortherapy

Arms Up and Swinging #massage #kinesiology #phsyiotherapy # #osteopathy #anatomyartwork

Arms Up and Swinging #massage #kinesiology #phsyiotherapy # #osteopathy #anatomyartwork

Posterior Lumbar Spine and Organs #anatomy #massage #kinesiology #physio #physicaltherapy #osteo

Posterior Lumbar Spine and Organs #anatomy #massage #kinesiology #physio #physicaltherapy #osteo

Because everybody was asking…

Because everybody was asking…

The Neuroscience of Dad Jokes #neuroscience #neuroplasticity #brainscience #brainfunction #dadjokes

The Neuroscience of Dad Jokes #neuroscience #neuroplasticity #brainscience #brainfunction #dadjokes

Longissimus Action

Longissimus Action

1921 Beautiful AbdoPelvis Illustration #anatomy #massage #massagetherapy #kinesiology #physio #osteo

1921 Beautiful AbdoPelvis Illustration #anatomy #massage #massagetherapy #kinesiology #physio #osteo

Skull from Behind. #anatomyart #anatomyartwork #msk #anatomy #massage #kinesio #physio #osteo

Skull from Behind. #anatomyart #anatomyartwork #msk #anatomy #massage #kinesio #physio #osteo

Levator Scapulae Action #anatomy #massage #kinesio #physio #phsyiotherapy #physicaltherapy

Levator Scapulae Action #anatomy #massage #kinesio #physio #phsyiotherapy #physicaltherapy

2 old pics of awesome skeletons #oldbook #anatomy #massage #msk #kinesio #chiro #physio #osteo

2 old pics of awesome skeletons #oldbook #anatomy #massage #msk #kinesio #chiro #physio #osteo

Hit my arm #anatomyart #massagetherapy #kinesiology #phsyiotherapy #osteopathy #chiropractor

Hit my arm #anatomyart #massagetherapy #kinesiology #phsyiotherapy #osteopathy #chiropractor

Resp Diaphragm for Valentine’s Day :) #msk #anatomy #massage #kinesiology #physio #phsyiotherapy

Resp Diaphragm for Valentine’s Day :) #msk #anatomy #massage #kinesiology #physio #phsyiotherapy

Occipitalis Action #anatomy #massagetherapy #kinesiology #physio #osteopathy #craniosacraltherapy

Occipitalis Action #anatomy #massagetherapy #kinesiology #physio #osteopathy #craniosacraltherapy

Spinning the arm #anatomy #anatomyart #kinesio #physio #osteo #chiro #massage #movementismedicine

Spinning the arm #anatomy #anatomyart #kinesio #physio #osteo #chiro #massage #movementismedicine

It’s a fact! …sorta #phsyiology #kinesio #physio #osteo #chiro #massage #movementismedicine

It’s a fact! …sorta #phsyiology #kinesio #physio #osteo #chiro #massage #movementismedicine

Adductor Longus Action

Adductor Longus Action

Foot. Just foot. #anatomydrawing #anatomyart #anatomysketch #msk #footanatomy

Foot. Just foot. #anatomydrawing #anatomyart #anatomysketch #msk #footanatomy

A tip for huge success #motivation #coffeelove #getpumped #success

A tip for huge success #motivation #coffeelove #getpumped #success

Coccygeus muscle action #msk #anatomy #plevicfloor

Coccygeus muscle action #msk #anatomy #plevicfloor

Arm. Just arm.

Arm. Just arm.

Longissimus Capitis Insertion

Longissimus Capitis Insertion

The child sleeps

The child sleeps

Longissimus Cervicis Insertion

Longissimus Cervicis Insertion

Just a chunk of tspine

Just a chunk of tspine

Longissimus Thoracis Insertion

Longissimus Thoracis Insertion

Shady skelly

Shady skelly

Levator Scapulae Insertion #kinesiology #physiotherapy #osteopathy #massagetherapy #levatorscapulae

Levator Scapulae Insertion #kinesiology #physiotherapy #osteopathy #massagetherapy #levatorscapulae

Quick sketch of the neck #anatomysketch #anatomyart #anatomydrawing

Quick sketch of the neck #anatomysketch #anatomyart #anatomydrawing

Occipitalis Insertion

Occipitalis Insertion

Recovering from an injury… #injurymanagement #injuryrecovery

Recovering from an injury… #injurymanagement #injuryrecovery

Adductor Longus Insertion #adductors kinesiology #physiotherapy #osteopathy #massagetherapy

Adductor Longus Insertion #adductors kinesiology #physiotherapy #osteopathy #massagetherapy

Pull on the front #anatomyart #anatomydrawing #physio #chiro #massagetherapy #osteo

Pull on the front #anatomyart #anatomydrawing #physio #chiro #massagetherapy #osteo

Coccygeus Muscle Insertion #pelvicfloorphysicaltherapy #pelvicfloor #pelvicfloormuscles #msk

Coccygeus Muscle Insertion #pelvicfloorphysicaltherapy #pelvicfloor #pelvicfloormuscles #msk

Just a upper girdle #anatomyart #anatomydrawing

Just a upper girdle #anatomyart #anatomydrawing

Health. As simple as possible.

Health. As simple as possible.

Longissimus Capitis Origin #msk #massagetherapy #massagetherapist #physiotherapy

Longissimus Capitis Origin #msk #massagetherapy #massagetherapist #physiotherapy

A vibrant laser skeleton

A vibrant laser skeleton

Longissimus Cervicus Origin

Longissimus Cervicus Origin

On restoring movement

On restoring movement

Whiteboard sketch

Whiteboard sketch

Longissimus Thoracis Origin

Longissimus Thoracis Origin

My arm hurts

My arm hurts

Longissimus Fibre Orientations

Longissimus Fibre Orientations

Got some new tires of paper and love it :)

Got some new tires of paper and love it :)

Levator Scapulae Origin

Levator Scapulae Origin

Occipitalis Origin

Occipitalis Origin

Adductor Longus Origin

Adductor Longus Origin

Bent

Bent

Coccygeus Origin

Coccygeus Origin

Natural Immunity

Natural Immunity

Thanks everyone :)

Thanks everyone :)

Sartorius Daily Random MSK from the Simple Lines Anatomy app

Sartorius Daily Random MSK from the Simple Lines Anatomy app

Sitting up a little straighter

Sitting up a little straighter

Super Chill Cranial Bones 3

Super Chill Cranial Bones 3

Super Chill Cranial Bones 2

Super Chill Cranial Bones 2

Super Chill Cranial Bones 1

Super Chill Cranial Bones 1

Neck spasms and what you might do

Neck spasms and what you might do

Tissue Growth Happens Opposite What You'd Think

Tissue Growth Happens Opposite What You'd Think

Neck trouble and the shoulder relation

Neck trouble and the shoulder relation

"Freeing up energy" with manual therapy

"Freeing up energy" with manual therapy

Neck too far forward?

Neck too far forward?

Super Chill: Arm Bones and Joints

Super Chill: Arm Bones and Joints

Rehab Sciences' Thoracic Mobilization

Rehab Sciences' Thoracic Mobilization

Straightening out! But the thorax!!!

Straightening out! But the thorax!!!

Calf Cramps?

Calf Cramps?

Super Chill Bone Reviews: The Spine Bones and Joints

Super Chill Bone Reviews: The Spine Bones and Joints

Super Chill Bone Review: Pelvis Bones and Joints

Super Chill Bone Review: Pelvis Bones and Joints

Super Chill Bone Reviews: The Leg Bones and Joints

Super Chill Bone Reviews: The Leg Bones and Joints

Forward Bending Breathing In

Forward Bending Breathing In

Hip Spasm and the Mid Back

Hip Spasm and the Mid Back

A review of studies and a happy dog

A review of studies and a happy dog

Another Blind GOATA Look Pt2: Moving in Smooth Circles

Another Blind GOATA Look Pt2: Moving in Smooth Circles

Another Blind GOATA Look Pt1: Feet Together

Another Blind GOATA Look Pt1: Feet Together

Manual Therapy as a Neurologic Effect Only

Manual Therapy as a Neurologic Effect Only

Consistency is Superior to Intensity

Consistency is Superior to Intensity

The Body is Not a Simple Machine

The Body is Not a Simple Machine

Cycling Bicycling SI Joint Pain

Cycling Bicycling SI Joint Pain

Biomechanical/Structural Model to Date

Biomechanical/Structural Model to Date

Transverse Abdominis and Abdominal Fluid: A Theory

Transverse Abdominis and Abdominal Fluid: A Theory

Scoliosis and Whole Body Compensation

Scoliosis and Whole Body Compensation

Structural Analysis: That right foot though

Structural Analysis: That right foot though

Squat Stretch Pelvic Floor and Respiration

Squat Stretch Pelvic Floor and Respiration

Bending Over Decompressing Stretch

Bending Over Decompressing Stretch

A Bouncing Bobbing Walking Step

A Bouncing Bobbing Walking Step

When you see accessory breathing muscles

When you see accessory breathing muscles

Low Mobility is Protection, High Mobility From Small Parts

Low Mobility is Protection, High Mobility From Small Parts

Don't stretch a spasm: Fold into it

Don't stretch a spasm: Fold into it

Structural Analysis: Left Leg and Knee Pain 8 years

Structural Analysis: Left Leg and Knee Pain 8 years

A change in the pelvis position can create bends in the spine

A change in the pelvis position can create bends in the spine

You can adjust the body in isolation but you probably shouldn't

You can adjust the body in isolation but you probably shouldn't

Reverse Action of the Hamstring Muscles

Reverse Action of the Hamstring Muscles

Injury recovery: Keep it all moving to clear the fluid in any one part

Injury recovery: Keep it all moving to clear the fluid in any one part

Compression and Decompression from a Chair

Compression and Decompression from a Chair

Nerves as Fluid Tubes: Mechanical Disturbance of Nerve Function

Nerves as Fluid Tubes: Mechanical Disturbance of Nerve Function

The Trunk is Mean to the Leg Sometimes

The Trunk is Mean to the Leg Sometimes

Flexibility is Strength: Shock Absorption is Force Transference

Flexibility is Strength: Shock Absorption is Force Transference

Fall on Ice: Arm to Ribs to Spine

Fall on Ice: Arm to Ribs to Spine

Superficial Fascial Tension and Venous Drainage

Superficial Fascial Tension and Venous Drainage