Канал: The Yoga House Kingston

Zoom Felipa 2 6 21

Zoom Felipa 2 6 21

Pointers for Crow Pose

Pointers for Crow Pose

Yoga for a Stiff Back - 15 Mins

Yoga for a Stiff Back - 15 Mins

Yoga Stretches for Sciatica

Yoga Stretches for Sciatica

House Flow - Find Your Warrior

House Flow - Find Your Warrior

Yoga For Balance Awareness

Yoga For Balance Awareness

10-min Core Yoga Flow

10-min Core Yoga Flow

How to Press into Headstand

How to Press into Headstand

12 MIN HAPPY HIPS - Mellow Practice - with Leigha Butler

12 MIN HAPPY HIPS - Mellow Practice - with Leigha Butler

How to Jump to Chaturanga From Crow

How to Jump to Chaturanga From Crow

10-Minute Full Body Flow

10-Minute Full Body Flow

Stretches to Release Neck Tension

Stretches to Release Neck Tension

5 MINUTE MOOD BOOST

5 MINUTE MOOD BOOST

How to Do Headstand

How to Do Headstand

How to Take A Vinyasa - Tutorial

How to Take A Vinyasa - Tutorial

Ashtanga Yoga Demo & Practice Class - with Laura Olson - Sun A & B, Standing, and 3 Finishing Poses

Ashtanga Yoga Demo & Practice Class - with Laura Olson - Sun A & B, Standing, and 3 Finishing Poses

Ashtanga Info - Laura Olson Q&A - What about when I'm injured?

Ashtanga Info - Laura Olson Q&A - What about when I'm injured?

Lori's Testimonial for The Yoga House's Expansion

Lori's Testimonial for The Yoga House's Expansion

Mel's Testimonial of The Yoga House expansion

Mel's Testimonial of The Yoga House expansion