Канал: Core Pelvic Physical Therapy

Endometriosis Local Event

Endometriosis Local Event

Importance of moving

Importance of moving

Elf-Care Tips!

Elf-Care Tips!

Happy Holidays from CPPT!

Happy Holidays from CPPT!

Elf-ing Therapy: Injury Prevention while setting up the tree

Elf-ing Therapy: Injury Prevention while setting up the tree

Sledding Tips from Dr. Julia!

Sledding Tips from Dr. Julia!

Elf-ing Therapy: Winter Safety Tips

Elf-ing Therapy: Winter Safety Tips

Holiday Chair Fit-Mas

Holiday Chair Fit-Mas

Stress-Free Since '93: PF Health

Stress-Free Since '93: PF Health

Stress-Free Since '93: Are you pooping incorrectly?

Stress-Free Since '93: Are you pooping incorrectly?

Stress-Free Since '93: Episode 1

Stress-Free Since '93: Episode 1

Hot Wings Challenge: Endometriosis

Hot Wings Challenge: Endometriosis

Hot Wings Challenge: Pelvic Floor Injuries

Hot Wings Challenge: Pelvic Floor Injuries

Hot Wing Challenge: Painful Pelvic Pain

Hot Wing Challenge: Painful Pelvic Pain

Spice Up Your Pelvic Floor: Hot Wing Challenge 001

Spice Up Your Pelvic Floor: Hot Wing Challenge 001

Are you healthier than a 5th grader?

Are you healthier than a 5th grader?

New Staff Alert! Please Welcome Danielle McVey!

New Staff Alert! Please Welcome Danielle McVey!

Are you as flexible as a 5th grader?

Are you as flexible as a 5th grader?

Are You Fitter Than a 5th Grader? | Part I

Are You Fitter Than a 5th Grader? | Part I

Pep Up Your Pelvic Floor: Leaking while lifting

Pep Up Your Pelvic Floor: Leaking while lifting

Pep Up Your PF

Pep Up Your PF

Please Welcome Autumn Brown!

Please Welcome Autumn Brown!

What does your PF do?

What does your PF do?

Jazzerize Your Pelvic Floor

Jazzerize Your Pelvic Floor

The Milk Lady Interview

The Milk Lady Interview

What is this BEMER thing?

What is this BEMER thing?

Silent Threats to Your Pelvic Floor

Silent Threats to Your Pelvic Floor

"Spring"-ing into Fitness

"Spring"-ing into Fitness

Gardening Mistakes

Gardening Mistakes

Kick Pain in the Pelvis: Common Causes of Pelvic Pain

Kick Pain in the Pelvis: Common Causes of Pelvic Pain

The Man Series: Bathroom Fix

The Man Series: Bathroom Fix

The Man Series: PF & The Gym

The Man Series: PF & The Gym

The Man Series: E.D. Dysfunction

The Man Series: E.D. Dysfunction

The Man Series: Tension in the PF Region

The Man Series: Tension in the PF Region

The Man Series: Men have Pelvic Floors Too!

The Man Series: Men have Pelvic Floors Too!

Are You Feeling Lucky?

Are You Feeling Lucky?

Spring Cleaning: Diet Changes = GI Upset

Spring Cleaning: Diet Changes = GI Upset

Spring Cleaning: Fix the Winter Leaks

Spring Cleaning: Fix the Winter Leaks

Spring Cleaning Your Pelvic Floor: Part I

Spring Cleaning Your Pelvic Floor: Part I

Give Your Pelvis Some Love

Give Your Pelvis Some Love

Are you biting off too much to chew?

Are you biting off too much to chew?

Are you not warming up before a workout?

Are you not warming up before a workout?

Starting Back Into Fitness

Starting Back Into Fitness

Starting a New Workout Plan

Starting a New Workout Plan

Meet our Team: Becky Landerholm, PTA

Meet our Team: Becky Landerholm, PTA

Starting a New Fitness Program

Starting a New Fitness Program

Brain Breaks: Is it all in your head?

Brain Breaks: Is it all in your head?

Brain Breaks: Exercises to Help

Brain Breaks: Exercises to Help

Brain Breaks: Ways to keep active

Brain Breaks: Ways to keep active

Brain Breaks: PF & Brain Connection

Brain Breaks: PF & Brain Connection

Who We Are

Who We Are

Don't Fall like A Pumpkin

Don't Fall like A Pumpkin

Pumpkin Balance

Pumpkin Balance

Taking Your Turkey out without Pain!

Taking Your Turkey out without Pain!

The Sluggish Pumpkin

The Sluggish Pumpkin

Meet our New addition: Jobeth McKoon!

Meet our New addition: Jobeth McKoon!

Are your emotions connected to your Pelvic Floor?

Are your emotions connected to your Pelvic Floor?

Spooky Scary Facts: Neglect

Spooky Scary Facts: Neglect

Spooky Scary Facts: Bladder Pressure

Spooky Scary Facts: Bladder Pressure

Spooky Scary Facts: Weak Core

Spooky Scary Facts: Weak Core

Drinking-Water Could Help Your Pelvic Floor!

Drinking-Water Could Help Your Pelvic Floor!

Do Whole Foods Help Fix Your Pelvic Floor?

Do Whole Foods Help Fix Your Pelvic Floor?

Junk Food Can Cause Pelvic Floor Problems!

Junk Food Can Cause Pelvic Floor Problems!

How Nutrient Deficiencies Cause Pelvic Floor Disorders

How Nutrient Deficiencies Cause Pelvic Floor Disorders

Dietary Habits affect your pelvic floor!

Dietary Habits affect your pelvic floor!

Pelvic Floor TUNEUPS: How to prevent PF damage

Pelvic Floor TUNEUPS: How to prevent PF damage

Pelvic Floor TUNEUPS: Lack of Kegel Exercises

Pelvic Floor TUNEUPS: Lack of Kegel Exercises

Pelvic Floor TUNEUPS: Pooping Problems

Pelvic Floor TUNEUPS: Pooping Problems

Pelvic Floor TUNEUPS: Urinary Urgency

Pelvic Floor TUNEUPS: Urinary Urgency

Pelvic Floor TUNEUPS: Pain during intercourse

Pelvic Floor TUNEUPS: Pain during intercourse

Exercises You Wouldn't Think Build Your Core!

Exercises You Wouldn't Think Build Your Core!

How CPPT can help you restore your core!

How CPPT can help you restore your core!

Understanding pain + What your body is saying

Understanding pain + What your body is saying

How does your Core become Weak?

How does your Core become Weak?

Recover Quick Post-Pregnancy

Recover Quick Post-Pregnancy

When To Run again post-pregnancy

When To Run again post-pregnancy

Safe Exercise Pre/Post Pregnancy

Safe Exercise Pre/Post Pregnancy

Kegels During Birth

Kegels During Birth

Teaching Your PF to Push

Teaching Your PF to Push

PF FAILS: Not listening to your body

PF FAILS: Not listening to your body

PF FAILS: Aging, and slowing down the process

PF FAILS: Aging, and slowing down the process

PF FAILS: The Stress Connection

PF FAILS: The Stress Connection

PF FAILS! Not doing PF exercises

PF FAILS! Not doing PF exercises

PF FAILS! Causes of Pelvic Floor Disorders

PF FAILS! Causes of Pelvic Floor Disorders