Канал: Lisa Mitzel

LUELLA VISUALIZE IMG 1380

LUELLA VISUALIZE IMG 1380

Flyaway drills on Low Bar - the process for teaching & overcoming fear/mental block

Flyaway drills on Low Bar - the process for teaching & overcoming fear/mental block

Play the "NOW!" GAME - FOCUS ON WHERE YOU ARE & WHAT YOU SEE!

Play the "NOW!" GAME - FOCUS ON WHERE YOU ARE & WHAT YOU SEE!

Adanna and Lisa - SLOW MO back handspring on BOULDER - overcome fear

Adanna and Lisa - SLOW MO back handspring on BOULDER - overcome fear

Adanna and Lisa - SLOW MO Back Walkover - overcome mental blocks

Adanna and Lisa - SLOW MO Back Walkover - overcome mental blocks

Adanna, Laser Beam on Wall drill #2 - overcome fear going backwards on beam

Adanna, Laser Beam on Wall drill #2 - overcome fear going backwards on beam

Adanna, Laser Beam on Wall drill #1 - Overcome mental blocks

Adanna, Laser Beam on Wall drill #1 - Overcome mental blocks

Adanna - Drill "Hands on" the beam - overcome mental blocks

Adanna - Drill "Hands on" the beam - overcome mental blocks

Adanna - "Hands Down" #1 on Laser Beam

Adanna - "Hands Down" #1 on Laser Beam

Adanna Table Arch Drill #1 - tumble backwards, overcome mental blocks

Adanna Table Arch Drill #1 - tumble backwards, overcome mental blocks

AdannaTable Arch Drill #2 - tumble backwards, overcome mental block

AdannaTable Arch Drill #2 - tumble backwards, overcome mental block

LUELLA VISUALIZE IMG 1380

LUELLA VISUALIZE IMG 1380

FLYAWAY drill on Bars

FLYAWAY drill on Bars

Mental Training with Coach Lisa Mitzel & Hailie Payne. 4 min video 12 22 23

Mental Training with Coach Lisa Mitzel & Hailie Payne. 4 min video 12 22 23

BREATHE OUT, I AM IN CONTROL, I HAVE POWER in INDIANA!

BREATHE OUT, I AM IN CONTROL, I HAVE POWER in INDIANA!

"FOCUSED" READ-A-LONG #7: Chap 2, Mindset "Expectancy" & Kick-butt Practices and Exercises

"FOCUSED" READ-A-LONG #7: Chap 2, Mindset "Expectancy" & Kick-butt Practices and Exercises

“FOCUSED” READ-ALONG #6: Chao 2, story “The Crash” and Mindset, “Expectancy

“FOCUSED” READ-ALONG #6: Chao 2, story “The Crash” and Mindset, “Expectancy

“FOCUSED” READ-A-LONG #5: chap 1 Exercises, Chap 2 The Six Mental Skills

“FOCUSED” READ-A-LONG #5: chap 1 Exercises, Chap 2 The Six Mental Skills

“FOCUSED” READ-A-LONG #4: Chap 1: Develop a Higher Mind

“FOCUSED” READ-A-LONG #4: Chap 1: Develop a Higher Mind

“FOCUSED” READ-A-LONG #3: Chap 1 “Map it, Believe it, Achieve it.”

“FOCUSED” READ-A-LONG #3: Chap 1 “Map it, Believe it, Achieve it.”

"FOCUSED" READ-A-LONG #2: Introduction, Chapter 1 Your Brain is a Muscle

"FOCUSED" READ-A-LONG #2: Introduction, Chapter 1 Your Brain is a Muscle

"FOCUSED" READ-A-LONG #1: Message from Lisa

"FOCUSED" READ-A-LONG #1: Message from Lisa

INTEGRATE VISUALIZING for BEAM SKILLS

INTEGRATE VISUALIZING for BEAM SKILLS

BACK HANDSPRING on BEAM - Pre-skill Routine

BACK HANDSPRING on BEAM - Pre-skill Routine

FIXATE when VISUALIZING - Back Walkover

FIXATE when VISUALIZING - Back Walkover

SLO MO Visualizing 2019 USAG Natl Congress

SLO MO Visualizing 2019 USAG Natl Congress

NEW VIDEO "FOCUSED and ON FIRE" Book & Tour Mission by Foreward Films

NEW VIDEO "FOCUSED and ON FIRE" Book & Tour Mission by Foreward Films

CHAP 6 - MANIFEST SUCCESS & SELF BELIEF - FOCUSED TOUR IN PITTSBURG

CHAP 6 - MANIFEST SUCCESS & SELF BELIEF - FOCUSED TOUR IN PITTSBURG

CHAP 5 - FEAR, HOW TO MANAGE AND CONQUER - FINALLY AT WORLDS IN MONTREAL!

CHAP 5 - FEAR, HOW TO MANAGE AND CONQUER - FINALLY AT WORLDS IN MONTREAL!

CHAP 4 - INNER STRENGTH, VALUES, GRATITUDE - FOCUSED ACROSS AMERICA

CHAP 4 - INNER STRENGTH, VALUES, GRATITUDE - FOCUSED ACROSS AMERICA

CHAP 3 - MASTERING CALM & CONFIDENT - FOCUSED TOUR ACROSS AMERICA

CHAP 3 - MASTERING CALM & CONFIDENT - FOCUSED TOUR ACROSS AMERICA

#8 FOCUSED IN UTAH - CHAP 2 "The Six Mental Skills"

#8 FOCUSED IN UTAH - CHAP 2 "The Six Mental Skills"

CHAP 1 YOUR BRAIN IS A MUSCLE - FOCUSED ACROSS AMERICA driving to MONTREAL

CHAP 1 YOUR BRAIN IS A MUSCLE - FOCUSED ACROSS AMERICA driving to MONTREAL

#6 FOCUSED IN LAS VEGAS! WORLD ACROBATIC SOCIETY

#6 FOCUSED IN LAS VEGAS! WORLD ACROBATIC SOCIETY

#5 FOCUSED IN COLORADO!!

#5 FOCUSED IN COLORADO!!

FOCUSED with KAT, BRAVE ATHLETE!

FOCUSED with KAT, BRAVE ATHLETE!

FOCUSED at CONGRESS with Robert Null, Rich Kenny, Charles Froming and Michelle Gerlach!

FOCUSED at CONGRESS with Robert Null, Rich Kenny, Charles Froming and Michelle Gerlach!

FOCUSED at CONGRESS with Cliff Parks, Dave Holcomb & others!

FOCUSED at CONGRESS with Cliff Parks, Dave Holcomb & others!

#4 FOCUSED at USA National Congress with Abie Grossfeld and George Hery

#4 FOCUSED at USA National Congress with Abie Grossfeld and George Hery

FOCUSED Tour UPDATE! Aug 8 17

FOCUSED Tour UPDATE! Aug 8 17

STILL FOCUSED AT WOODWARD CAMP!

STILL FOCUSED AT WOODWARD CAMP!

#2 FOCUSED TOUR AT WOODWARD CAMP

#2 FOCUSED TOUR AT WOODWARD CAMP

"FOCUSED" & SPEAKING TO WOODWARD CAMPERS!

"FOCUSED" & SPEAKING TO WOODWARD CAMPERS!

"FOCUSED" TOUR AT WOODWARD - Side Aerial with Jamal Story!

"FOCUSED" TOUR AT WOODWARD - Side Aerial with Jamal Story!

#1 "FOCUSED" TOUR at BAY AERIALS

#1 "FOCUSED" TOUR at BAY AERIALS

IMG 6703

FOCUSED AT CONGRESS WITH NICHOLE AND IAN AT ELEVATE GYMNASTICS ACADEMY

FOCUSED AT CONGRESS WITH NICHOLE AND IAN AT ELEVATE GYMNASTICS ACADEMY

20170813 1213071

20170813 1213071

"FOCUSED" BOOK TOUR AT SANTA ANA COLLEGE, SPEAKING TO TRACK TEAM

"FOCUSED" BOOK TOUR AT SANTA ANA COLLEGE, SPEAKING TO TRACK TEAM

Gabriella Kaplan, Harvard soccer, player speaks about "Focused and On Fire"

Gabriella Kaplan, Harvard soccer, player speaks about "Focused and On Fire"

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"FOCUSED" BOOK TOUR AT UCLA WITH RANDY LANE! Aug 16

"FOCUSED" BOOK TOUR AT UCLA WITH RANDY LANE! Aug 16

Part 4: Sophie's FX 2015-16

Part 4: Sophie's FX 2015-16

Part 3, version 2 complete: Sophie's FX 2015-16

Part 3, version 2 complete: Sophie's FX 2015-16

Part 3: Sophie's FX 2015-16

Part 3: Sophie's FX 2015-16

Re-do Part 2: Sophie FX 2015-16

Re-do Part 2: Sophie FX 2015-16

Re-do Part 1: Sophie FX 2015-16

Re-do Part 1: Sophie FX 2015-16

MITZEL CHOREOGR: Sophie's FX 2015 - 16

MITZEL CHOREOGR: Sophie's FX 2015 - 16

MITZEL CHOREOGR: for Sophie's FX 2015-16

MITZEL CHOREOGR: for Sophie's FX 2015-16

MITZEL CHOREOGR: for Sophie's FX routine 2015-16

MITZEL CHOREOGR: for Sophie's FX routine 2015-16

McKenna Izzi - BB pract 3 - fast dribbling, fast moves!

McKenna Izzi - BB pract 3 - fast dribbling, fast moves!

McKenna Izzi - BB pract 2

McKenna Izzi - BB pract 2

McKenna Izzi - BB pract 1

McKenna Izzi - BB pract 1

LISA stretching w Conrad mp4

LISA stretching w Conrad mp4

Indie - WOW!! - improving after mental training & drills

Indie - WOW!! - improving after mental training & drills

J LO Get Right Dance - Airborne Lev 9s and 10s

J LO Get Right Dance - Airborne Lev 9s and 10s

Imagine it...then DO IT. Lisa Mitzel uses mental skills (at age 50) to do a fly-away!

Imagine it...then DO IT. Lisa Mitzel uses mental skills (at age 50) to do a fly-away!

Level 5s at Airborne: Fantastic 1-arm Back Handspring!!!!

Level 5s at Airborne: Fantastic 1-arm Back Handspring!!!!

Kira - killing it on the double-tuck flyaway. You go!

Kira - killing it on the double-tuck flyaway. You go!

One-Arm back-handsprings!!!

One-Arm back-handsprings!!!

Mental Skills Workshop for athletes - MANIFEST SUCCESS

Mental Skills Workshop for athletes - MANIFEST SUCCESS

NCAA National Champions - Utah alumni gymnasts STILL flipping

NCAA National Champions - Utah alumni gymnasts STILL flipping

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Speak Promo