Канал: 💥ANDREW RICHARD💥

Incline Bench 405x15 Close Grip and Paused

Incline Bench 405x15 Close Grip and Paused

405x15 PAUSED ON PINS CLOSE GRIP INCLINE BENCH PRESS

405x15 PAUSED ON PINS CLOSE GRIP INCLINE BENCH PRESS

Zercher, Deadlift, Curls

Zercher, Deadlift, Curls

Fun Cardio Stress Relief and Artistic Expression

Fun Cardio Stress Relief and Artistic Expression

Back Workout Commentary Voice Over

Back Workout Commentary Voice Over

Andrew Richard Overhead Press Best of Compilation

Andrew Richard Overhead Press Best of Compilation

Warming Up Squats

Warming Up Squats

Workout ASMR 225 x 25 Behind The Neck Press

Workout ASMR 225 x 25 Behind The Neck Press

Upper Anterior Size Workout 405x13 Paused Close Grip Incline on Pins

Upper Anterior Size Workout 405x13 Paused Close Grip Incline on Pins

Posterior Upper Body Muscle Size Workout Back and Shoulders

Posterior Upper Body Muscle Size Workout Back and Shoulders

How a 450lb Gym Rat Enjoys Cardiovascular Exercise

How a 450lb Gym Rat Enjoys Cardiovascular Exercise

Weird Wide Body White Boy Workout

Weird Wide Body White Boy Workout

405-455lb Close Grip Floor Pin Press Sets

405-455lb Close Grip Floor Pin Press Sets

405x12 Close Grip Dead Pin Press on Floor

405x12 Close Grip Dead Pin Press on Floor

A workout I don’t normally upload

A workout I don’t normally upload

Shoutout to GOBLIN GEAR with a 505lb Shoulder Press

Shoutout to GOBLIN GEAR with a 505lb Shoulder Press

Slow Negatives 405x7 Paused Shoulder Press Seated

Slow Negatives 405x7 Paused Shoulder Press Seated

Ranting, Rapping, Raving Workout Commentary

Ranting, Rapping, Raving Workout Commentary

Practicing Behind Neck Press 365lbs

Practicing Behind Neck Press 365lbs

450lbs/205kg of FULL DRUG-FREE BULK

450lbs/205kg of FULL DRUG-FREE BULK

Natural Man Plays Around With World Class Weight on Overhead Press

Natural Man Plays Around With World Class Weight on Overhead Press

Two Styles On That Incline Bench Press

Two Styles On That Incline Bench Press

500lb Seated Shoulder Press #bodybuilding #motivation #strength

500lb Seated Shoulder Press #bodybuilding #motivation #strength

500lb Seated Shoulder Press x 5 Singles

500lb Seated Shoulder Press x 5 Singles

Close Grip Bench Press Session

Close Grip Bench Press Session

Building Back Workout Commentary

Building Back Workout Commentary

Arm Workout Voiceover

Arm Workout Voiceover

Paused Close Grip Bench Press 405lbs x 3 x 10

Paused Close Grip Bench Press 405lbs x 3 x 10

Seated Shoulder Press at the Gym

Seated Shoulder Press at the Gym

455lbs of NATURAL CANADIAN CRINGE

455lbs of NATURAL CANADIAN CRINGE

Bench Press 405x3x10 Light Work

Bench Press 405x3x10 Light Work

315x21 Standing Overhead Press

315x21 Standing Overhead Press

Andrew Richard Lifting Press Compilation

Andrew Richard Lifting Press Compilation

Paused Seated Shoulder 405x14 and 315x40 Close Grip Medium Incline Press

Paused Seated Shoulder 405x14 and 315x40 Close Grip Medium Incline Press

Standing Strict Overhead Press Workout

Standing Strict Overhead Press Workout

Andrew Richard Rare Flat Bench Workout Commentary

Andrew Richard Rare Flat Bench Workout Commentary

Standing Strict Speed Rep Singles Practice

Standing Strict Speed Rep Singles Practice

SPEED REP PR 405lb Strict Press in 0.60 Seconds

SPEED REP PR 405lb Strict Press in 0.60 Seconds

Practicing Heavy Standing Tricep Extensions

Practicing Heavy Standing Tricep Extensions

Seated Shoulder Pin Press Workout

Seated Shoulder Pin Press Workout

Behind Neck Press Athlean-X Fake Weight Deadlift For Reps

Behind Neck Press Athlean-X Fake Weight Deadlift For Reps

HUGE FREAK Drug-Free Close Grip Incline Bench Press

HUGE FREAK Drug-Free Close Grip Incline Bench Press

440+LB/200+KG FULL FLEXING..I NEED A NEW SCALE!

440+LB/200+KG FULL FLEXING..I NEED A NEW SCALE!

315x36 Close Grip Incline Bench Press Sweet Spot

315x36 Close Grip Incline Bench Press Sweet Spot

Shoulder Pressing and Flexing

Shoulder Pressing and Flexing

Which 500lb OHP is FASTER?

Which 500lb OHP is FASTER?

Flexing, Triceps, Upright Rows

Flexing, Triceps, Upright Rows

Falling Asleep TRICEP EXTENDING 315lbs

Falling Asleep TRICEP EXTENDING 315lbs

Notice Anything Different?

Notice Anything Different?

OVERHEADMONSTER x PRLIFESTYLE

OVERHEADMONSTER x PRLIFESTYLE

Bunk Trash Overhead Press Session

Bunk Trash Overhead Press Session

Andrew Richard Lifting Best of Compilation

Andrew Richard Lifting Best of Compilation

FULL FLEXING

FULL FLEXING

315-365lbs For Reps on Super Slow and Strict Behind Neck Presses

315-365lbs For Reps on Super Slow and Strict Behind Neck Presses

Always Treat Every Set Like Your Top Set

Always Treat Every Set Like Your Top Set

505X3 PAUSED *ON PINS* SEATED SHOULDER PRESS

505X3 PAUSED ON PINS SEATED SHOULDER PRESS

THE OVERHEAD MONSTER wants to BE YOUR COACH

THE OVERHEAD MONSTER wants to BE YOUR COACH

Comparing My Two Best 500lb OHP

Comparing My Two Best 500lb OHP

Andrew "THE BIG OVERHEAD MONSTER" Richards Doing His Thing at Local Gym

Andrew "THE BIG OVERHEAD MONSTER" Richards Doing His Thing at Local Gym

500lb SPEED REP STANDING STRICT SHOULDER PRESS WORKOUT

500lb SPEED REP STANDING STRICT SHOULDER PRESS WORKOUT

Butterbean's Buddy Boy Banging and Bashing BOB Dummy

Butterbean's Buddy Boy Banging and Bashing BOB Dummy

BACK GAINS

BACK GAINS

315 x 31 Close Grip Incline Bench Press (no bounce)

315 x 31 Close Grip Incline Bench Press (no bounce)

THE PEANUT BUTTER PRESS

THE PEANUT BUTTER PRESS

455lb x 3 Long Pause Strict Press

455lb x 3 Long Pause Strict Press

Training Dump

Training Dump

Training Session Commentary Pressing Incline Close Grip Triceps

Training Session Commentary Pressing Incline Close Grip Triceps

Before and After MASSIVE MASS MUTATION #bulking

Before and After MASSIVE MASS MUTATION #bulking

455lb/207kg Standing Strict Press in 0.76 Seconds PR

455lb/207kg Standing Strict Press in 0.76 Seconds PR

405x8 Paused Reps Strict Overhead Press (with warm ups)

405x8 Paused Reps Strict Overhead Press (with warm ups)

Want To Be Ripped? Huge? Strong? I Can Coach You

Want To Be Ripped? Huge? Strong? I Can Coach You

405lb Strict Slow Tempo Paused Behind Neck Press

405lb Strict Slow Tempo Paused Behind Neck Press

100% RAW 225x20 Slow Behind Neck Press

100% RAW 225x20 Slow Behind Neck Press

405lb/184kg Behind The Neck Press Session

405lb/184kg Behind The Neck Press Session

Fat Bald Gym Tough Guy Acts Like He Owns The Place

Fat Bald Gym Tough Guy Acts Like He Owns The Place

Practice Striking Boxing MMA Cardio GPP Workout Fun

Practice Striking Boxing MMA Cardio GPP Workout Fun

Standing Strict Overhead Press Five Sets 455lbs x 2

Standing Strict Overhead Press Five Sets 455lbs x 2

405lb Strict Shoulder Press 10 Sets of 3 Reps in 29 Minutes

405lb Strict Shoulder Press 10 Sets of 3 Reps in 29 Minutes

How To Bench Press To Make Your Chest Grow Big Pecs Muscles

How To Bench Press To Make Your Chest Grow Big Pecs Muscles

500lb Shoulder Press Workout

500lb Shoulder Press Workout

FULL Boxing 200kg Cardio

FULL Boxing 200kg Cardio

Flashback Friday Overloading Over-Reaching Muscles

Flashback Friday Overloading Over-Reaching Muscles

Man of Many Voices Doin' Big Boy Weights on JM Press

Man of Many Voices Doin' Big Boy Weights on JM Press

405x12 Close Grip Medium Incline Paused Bench Press on Pins Workout

405x12 Close Grip Medium Incline Paused Bench Press on Pins Workout

405x12 Paused Shoulder Press On Pins Seated

405x12 Paused Shoulder Press On Pins Seated

555x5 Paused Seated Press Lockout

555x5 Paused Seated Press Lockout

~5 Years of Progress on OVERHEAD PRESS 😤

~5 Years of Progress on OVERHEAD PRESS 😤

Huge Wide Lifter Barely Fits On The Machine at The Gym

Huge Wide Lifter Barely Fits On The Machine at The Gym

405x11 Incline JM Press

405x11 Incline JM Press

JM Press High Rep Workout With an Advanced Deadlift

JM Press High Rep Workout With an Advanced Deadlift

405x10 Close Grip Pin Paused Medium Incline Bench Press

405x10 Close Grip Pin Paused Medium Incline Bench Press

455x7 Paused on Pins Shoulder Press Seated High Incline

455x7 Paused on Pins Shoulder Press Seated High Incline

425x9 Paused on Pins Seated Shoulder Press on High Incline

425x9 Paused on Pins Seated Shoulder Press on High Incline

High Incline Shoulder Press 405x6 Very Slow Paused Reps (5 count)

High Incline Shoulder Press 405x6 Very Slow Paused Reps (5 count)

Seated High Incline Shoulder Press 315x32

Seated High Incline Shoulder Press 315x32

High Incline Shoulder Press Workout

High Incline Shoulder Press Workout

Strict Press Session Commentary - PR of 455lbs in 0.82 Seconds

Strict Press Session Commentary - PR of 455lbs in 0.82 Seconds

Commentary On My 4-Year BULK of 160lbs

Commentary On My 4-Year BULK of 160lbs

Massive Muscle Monster 440lb/200kg Flexing Posing DRUG FREE GAINS

Massive Muscle Monster 440lb/200kg Flexing Posing DRUG FREE GAINS

Massive Swollen Drug-Free FREAK Flexing FULL 440LB/200KG

Massive Swollen Drug-Free FREAK Flexing FULL 440LB/200KG

Triceps Training Standing Extensions

Triceps Training Standing Extensions

By Request - 315lb Standing Strict OHP Speed Rep (not timed)

By Request - 315lb Standing Strict OHP Speed Rep (not timed)

405lb Strict Overhead Press in 0.41 Seconds

405lb Strict Overhead Press in 0.41 Seconds

The Fastest 405lb Standing Strict Overhead Press Ever Recorded

The Fastest 405lb Standing Strict Overhead Press Ever Recorded

Workout Commentary Seated Shoulder Press Paused on Pins

Workout Commentary Seated Shoulder Press Paused on Pins

Big Bulky Builder Drank His Milk

Big Bulky Builder Drank His Milk

Andrew Richard Pressing The World 🌍

Andrew Richard Pressing The World 🌍

Incline Bench 315x80 In Under 9 Minutes

Incline Bench 315x80 In Under 9 Minutes

405 JM Press FOR REPS - Chest, Triceps and Flexing Swollen Muscles

405 JM Press FOR REPS - Chest, Triceps and Flexing Swollen Muscles

500lb Speed Reps On Various Compound Exercises

500lb Speed Reps On Various Compound Exercises

Gym Preworkout Supplements Psycho Pharma

Gym Preworkout Supplements Psycho Pharma

Gym Swag Drip Clothing Apparel Arm Day Bicep Curl

Gym Swag Drip Clothing Apparel Arm Day Bicep Curl

General Physical Preparation Boxing Striking Cardio

General Physical Preparation Boxing Striking Cardio

Big Burley Bald Bad Boy Benching and Babbling

Big Burley Bald Bad Boy Benching and Babbling

315x11 Behind Neck Press (5 Count Tempo Reps)

315x11 Behind Neck Press (5 Count Tempo Reps)

Bench Press for Strength and Size

Bench Press for Strength and Size

MERCH AVAILABLE!

MERCH AVAILABLE!

405x8 Incline JM Press (tricep extension/close grip press hybrid lift)

405x8 Incline JM Press (tricep extension/close grip press hybrid lift)

405lbs x 15 Paused Reps (on pins) Medium Incline Bench Press

405lbs x 15 Paused Reps (on pins) Medium Incline Bench Press

From an ABYSMAL CHUMP to CRYSTAL PUMP

From an ABYSMAL CHUMP to CRYSTAL PUMP

PSYCHOPHARMA.COM/OVERHEADMONSTER

PSYCHOPHARMA.COM/OVERHEADMONSTER

Asking For Your Support 🙏

Asking For Your Support 🙏

315x15 Close Grip Incline Slow Tempo Reps (second day in a row pressing)

315x15 Close Grip Incline Slow Tempo Reps (second day in a row pressing)

315x37 Close Grip Incline Pump Reps (second day in a row)

315x37 Close Grip Incline Pump Reps (second day in a row)

405x12 High Incline Paused Pin Press

405x12 High Incline Paused Pin Press

Incline JM Press 315x20

Incline JM Press 315x20

Chest and Tricep Workout Commentary

Chest and Tricep Workout Commentary

Rocky Balboa Theme Song "Gonna Fly Now" Hip Hop Remix Type Beat

Rocky Balboa Theme Song "Gonna Fly Now" Hip Hop Remix Type Beat

Big Knockout Punches

Big Knockout Punches

Check Out My Sponsors

Check Out My Sponsors

Jedi Mind Tricks - San La Muerte (repeated five times)

Jedi Mind Tricks - San La Muerte (repeated five times)

Training Session Commentary Pressing Two Days In a Row

Training Session Commentary Pressing Two Days In a Row

(Workout Commentary) Bench Press Fail Almost Ends Badly

(Workout Commentary) Bench Press Fail Almost Ends Badly

Gym Workout Supplements Products Discount Black Friday Deals

Gym Workout Supplements Products Discount Black Friday Deals

Behind Neck Press 315x12 Slow and Controlled

Behind Neck Press 315x12 Slow and Controlled

Huge Strong Lifting Workout Commentary

Huge Strong Lifting Workout Commentary

425lb Man Acts Like A Gorilla Practicing Boxing

425lb Man Acts Like A Gorilla Practicing Boxing

Lifting Flexing Posing Strongman Bodybuilding Strengthlifting Gym Workout

Lifting Flexing Posing Strongman Bodybuilding Strengthlifting Gym Workout

I'm Flying Without Wings 🙏

I'm Flying Without Wings 🙏

⚠️He Was BLOWN AWAY By His STRENGTH⚠️

⚠️He Was BLOWN AWAY By His STRENGTH⚠️

315lbs x 30 Reps - Seated Shoulder Press Pump-Out

315lbs x 30 Reps - Seated Shoulder Press Pump-Out

New Fastest 500lb Speed Rep on Overhead Press

New Fastest 500lb Speed Rep on Overhead Press

PSYCHOPHARMA OVERHEADMONSTER

PSYCHOPHARMA OVERHEADMONSTER

Filthy Boxing Cardio Halloween Edition

Filthy Boxing Cardio Halloween Edition

YouTube Poop Comedy Schizopost

YouTube Poop Comedy Schizopost

Creepy Art YouTube Poop Schizo Shitpost

Creepy Art YouTube Poop Schizo Shitpost

Muscle Bodybuilding Size Bulking Transformation Gym Workout

Muscle Bodybuilding Size Bulking Transformation Gym Workout

YouTube Poop Schizopost

YouTube Poop Schizopost

Scary Halloween Shitpost

Scary Halloween Shitpost

Seated Shoulder Press Shoulder Workout

Seated Shoulder Press Shoulder Workout

Andrew Richard Response to Greg Doucette "Natty or Not" Video

Andrew Richard Response to Greg Doucette "Natty or Not" Video

Falling Asleep Pressing 405lbs

Falling Asleep Pressing 405lbs

Sponge Bob Square Pants on Steroids

Sponge Bob Square Pants on Steroids

535lb Standing Strict Press FAIL

535lb Standing Strict Press FAIL

Big Beefy Bald Boy Gets Taught A Lesson by Devon Larratt

Big Beefy Bald Boy Gets Taught A Lesson by Devon Larratt

315 Tempo Bench Press 20 Reps

315 Tempo Bench Press 20 Reps

315x12 TEMPO BEHIND THE NECK PRESS

315x12 TEMPO BEHIND THE NECK PRESS

Who Else In Lifting History Can Do This?

Who Else In Lifting History Can Do This?

500lb OHP From 1RM to SPEED REP in 4 Months

500lb OHP From 1RM to SPEED REP in 4 Months

405lb OHP - 1 Year Ago VS NOW

405lb OHP - 1 Year Ago VS NOW

Andrew Richard 500+lb Strict Press Compilation

Andrew Richard 500+lb Strict Press Compilation

500lb Strict Press SPEED REP PR UNDER 1 SECOND

500lb Strict Press SPEED REP PR UNDER 1 SECOND

500lb Standing Strict Press Session FOR REPS

500lb Standing Strict Press Session FOR REPS

Gym Workout Motivation

Gym Workout Motivation

Slow Tempo Behind The Neck Press 315lbs FOR REPS

Slow Tempo Behind The Neck Press 315lbs FOR REPS

The Incredible BULK 😤💪💪

The Incredible BULK 😤💪💪

dOnT dO bEhInD tHe NeCk PrEsS

dOnT dO bEhInD tHe NeCk PrEsS

455lbs x 2 STANDING STRICT BEHIND THE NECK OVERHEAD PRESS

455lbs x 2 STANDING STRICT BEHIND THE NECK OVERHEAD PRESS

Target Pressing Weak Point and Pump Workout

Target Pressing Weak Point and Pump Workout

Watch me hit PRs and work up to an UNOFFICIAL WORLD RECORD?!

Watch me hit PRs and work up to an UNOFFICIAL WORLD RECORD?!

Go Crazy Like Rambo We Gonna Do it Like Grandpaw

Go Crazy Like Rambo We Gonna Do it Like Grandpaw

THE OVERHEAD MONSTER COMETH

THE OVERHEAD MONSTER COMETH

Wide Body White Boy 100lb Dumbbell Raises

Wide Body White Boy 100lb Dumbbell Raises

Bench Press Workout

Bench Press Workout

April Wine - Tonite is a Wonderful Time to Fall in Love (repeated five times)

April Wine - Tonite is a Wonderful Time to Fall in Love (repeated five times)

BIG BENCH WORKOUT

BIG BENCH WORKOUT

Overhead Press Training Session

Overhead Press Training Session

Natural Morbidly A Beast Man Flexing and Feats of Strength

Natural Morbidly A Beast Man Flexing and Feats of Strength

Big Barn Door Back Day

Big Barn Door Back Day

500lb SPEED CHALLENGE #SQUAT #BENCH #deadlift #PRESS

500lb SPEED CHALLENGE #SQUAT #BENCH #deadlift #PRESS

Sink or Swim

Sink or Swim

He's in too deep..SOUND ON! GYM MOTIVATIONAL WORKOUT EDIT

He's in too deep..SOUND ON! GYM MOTIVATIONAL WORKOUT EDIT

405lbs x 6 Strict Standing Behind Neck Press (Unofficial World Record)

405lbs x 6 Strict Standing Behind Neck Press (Unofficial World Record)

405x6 Strict Behind The Neck Press

405x6 Strict Behind The Neck Press

Big Back Building Barbell Workout

Big Back Building Barbell Workout

Bald-headed White Dude in the 6XL Champion Gear Hits Pendlay Rows

Bald-headed White Dude in the 6XL Champion Gear Hits Pendlay Rows

You WON'T BELIEVE how much this overweight guy can PRESS

You WON'T BELIEVE how much this overweight guy can PRESS

Taking more Than a Tiny TikToker can deadlift and RAG-DOLLING IT on bench press

Taking more Than a Tiny TikToker can deadlift and RAG-DOLLING IT on bench press

525lb STRICT OVERHEAD PRESS DRUG-FREE

525lb STRICT OVERHEAD PRESS DRUG-FREE

525lb STANDING STRICT OVERHEAD PRESS DRUG-FREE

525lb STANDING STRICT OVERHEAD PRESS DRUG-FREE

Hot Chick Tries Seducing Big Lifter #shorts #comedy #funny #lol

Hot Chick Tries Seducing Big Lifter #shorts #comedy #funny #lol

1 Year Bodybuilding Bulking GAINS Transformation

1 Year Bodybuilding Bulking GAINS Transformation

Showing These Modern Men How It's Done

Showing These Modern Men How It's Done

Couples Prank Comedy Mogging Lifting Humor

Couples Prank Comedy Mogging Lifting Humor

Totally TRUCKING a 315lb Bench Press

Totally TRUCKING a 315lb Bench Press

405lb Standing Tricep Extension Press

405lb Standing Tricep Extension Press

10 Year Challenge Transformation Fitness Before and After

10 Year Challenge Transformation Fitness Before and After

I need one of you girls to jump up on the stack so I can heavily train my back

I need one of you girls to jump up on the stack so I can heavily train my back

Wideset White Boy Controls the whole stack like it's a snack 300lbs

Wideset White Boy Controls the whole stack like it's a snack 300lbs

Massive Explosive Power Accelerating Barbells Beyond Belief Poop Your Pants

Massive Explosive Power Accelerating Barbells Beyond Belief Poop Your Pants