Канал: Fun With Calisthenics

What do you call this? Aged 59.

What do you call this? Aged 59.

Training the Muscle Up with 10Kg.

Training the Muscle Up with 10Kg.

Road Back to 30 Pull-Ups. (27 Pull-ups)

Road Back to 30 Pull-Ups. (27 Pull-ups)

Calisthenics Park, Hedge End, Southampton.

Calisthenics Park, Hedge End, Southampton.

Muscle Up Progressions.

Muscle Up Progressions.

Raise your Dip Stand for a Deeper Dip!

Raise your Dip Stand for a Deeper Dip!

Warm Up, Practice, Muscle Up

Warm Up, Practice, Muscle Up

Muscle Up Summer

Muscle Up Summer

Calisthenics Gear To Get You Started.

Calisthenics Gear To Get You Started.

100kg Deadlift. 1st attempt at 59 years.

100kg Deadlift. 1st attempt at 59 years.

Early Morning Muscle-Ups

Early Morning Muscle-Ups

Weighted Dips / Street Lifting

Weighted Dips / Street Lifting

Muscle Up - Added Weight to Improve Form. ⁠@perecollfdz

Muscle Up - Added Weight to Improve Form. ⁠@perecollfdz

Muscle Up Training. Improving your form.

Muscle Up Training. Improving your form.

Road Back to 30 Pull-Ups.

Road Back to 30 Pull-Ups.

Learning to Deadlift, at 59.

Learning to Deadlift, at 59.

Learning to Squat, at 59.

Learning to Squat, at 59.

Training Assisted Handstand Push-Up at 59 Years.

Training Assisted Handstand Push-Up at 59 Years.

Muscle Up on Gym Rings Tutorial, (With Resistance Bands), Made Easier.

Muscle Up on Gym Rings Tutorial, (With Resistance Bands), Made Easier.

Ring Muscle Up Training With Bands.

Ring Muscle Up Training With Bands.

Pull-up & Dip, Street Lifting Competition, Farnham, UK. 2024.

Pull-up & Dip, Street Lifting Competition, Farnham, UK. 2024.

Street Lifting Competition, Farnham 2024, BodyStrongUK.

Street Lifting Competition, Farnham 2024, BodyStrongUK.

4 years of Muscle Ups.

4 years of Muscle Ups.

Muscle Up Training / Bob & Brad’s Q2 Mini Massage Gun @BobandBrad

Muscle Up Training / Bob & Brad’s Q2 Mini Massage Gun @BobandBrad

Muscle Up Training at 59 Years.

Muscle Up Training at 59 Years.

Apparently you can’t build muscle over the age of 50! I’m 59.

Apparently you can’t build muscle over the age of 50! I’m 59.

Most Muscle Ups in 59 Mins! 59 Years.

Most Muscle Ups in 59 Mins! 59 Years.

The Four Steps - Ring Muscle Up

The Four Steps - Ring Muscle Up

Muscle Up Gym Rings.

Muscle Up Gym Rings.

1 hour Muscle Up Challenge.

1 hour Muscle Up Challenge.

Muscle Up - Pump it!

Muscle Up - Pump it!

Heavy Duty Dip Station by Yaheetech.

Heavy Duty Dip Station by Yaheetech.

My New Dip Stand.

My New Dip Stand.

Muscle Up with Resistance Bands

Muscle Up with Resistance Bands

Weighted Dips & Pull-Up Belts.

Weighted Dips & Pull-Up Belts.

Muscle Up Routine.

Muscle Up Routine.

Muscle Up Moments & Training Tips.

Muscle Up Moments & Training Tips.

Muscle Up Training.

Muscle Up Training.

Weighted Dips. A FAST way to MASSIVE Arms.

Weighted Dips. A FAST way to MASSIVE Arms.

Special moments, last summer.

Special moments, last summer.

Unlock the Muscle Up with Visualisation.

Unlock the Muscle Up with Visualisation.

Muscle Up!

Muscle Up!

Parallettes Unboxing & Review ⁠@PullupDip

Parallettes Unboxing & Review ⁠@PullupDip

Muscle Up Season!

Muscle Up Season!

How I Reduced my Body Fat % by a 3rd!

How I Reduced my Body Fat % by a 3rd!

Testing your 1 Rep Max (1RM)

Testing your 1 Rep Max (1RM)

How to get your 1st Pull-Up. (With Assistance Bands) Made Easier.

How to get your 1st Pull-Up. (With Assistance Bands) Made Easier.

How to Get Your Second Muscle-Up Rep. Explained simply.

How to Get Your Second Muscle-Up Rep. Explained simply.

Pull-Up & Chin-Up Max 40Kg Attempt.

Pull-Up & Chin-Up Max 40Kg Attempt.

Weighted Calisthenics (Bodyweight Exercises) Explained Simply.

Weighted Calisthenics (Bodyweight Exercises) Explained Simply.

Weighted Calisthenics Benefits

Weighted Calisthenics Benefits

Muscle Up Practice, gets easier with consistency even at 59.

Muscle Up Practice, gets easier with consistency even at 59.

Muscle Up Tutorial (With Gym Rings) Made Easier.

Muscle Up Tutorial (With Gym Rings) Made Easier.

The Muscle Up on the Gym Rings.

The Muscle Up on the Gym Rings.

New Calisthenics Park in Bournemouth.

New Calisthenics Park in Bournemouth.

Muscle Up Tutorial (Kipping Style) Made Easier.

Muscle Up Tutorial (Kipping Style) Made Easier.

Get Stronger with Body Weight Exercises in 2024!

Get Stronger with Body Weight Exercises in 2024!

Calisthenics, The Best of 2024

Calisthenics, The Best of 2024

30 Pull-Ups, Unbroken, in one set. @MarkCCalisthenicsChannel

30 Pull-Ups, Unbroken, in one set. @MarkCCalisthenicsChannel

Weighted Pull-Ups = Increased Reps.

Weighted Pull-Ups = Increased Reps.

Muscle Up Tutorial (The Ball Method) Made Easier.

Muscle Up Tutorial (The Ball Method) Made Easier.

Bournemouth Beach, Calisthenics, Fitness Park & Monkey Bars.

Bournemouth Beach, Calisthenics, Fitness Park & Monkey Bars.

The Muscle Up Tutorial (With Resistance Bands) Made Easier.

The Muscle Up Tutorial (With Resistance Bands) Made Easier.

Pull-Up Training & my thoughts on the benefits of cardio.

Pull-Up Training & my thoughts on the benefits of cardio.

Pull-Ups with my new Swissies from Kensui Fitness.

Pull-Ups with my new Swissies from Kensui Fitness.

26 Pull-ups. Road to 30 Pull-ups.

26 Pull-ups. Road to 30 Pull-ups.

22 Dead Stop Pull-Ups. Road to 30 Pull-Ups.

22 Dead Stop Pull-Ups. Road to 30 Pull-Ups.

23 Pull-Ups. Road to 30 Pull-Ups.

23 Pull-Ups. Road to 30 Pull-Ups.

Have your Pull-Ups plateaued? Road to 30 Pull-Ups.

Have your Pull-Ups plateaued? Road to 30 Pull-Ups.

Pull-Up Training Vid. Road to 30 Pull-Ups.

Pull-Up Training Vid. Road to 30 Pull-Ups.

Max-Pull-ups to failure. Road to 30 Pull-ups.

Max-Pull-ups to failure. Road to 30 Pull-ups.

27 Pull-Ups. Road to 30 Pull-ups.

27 Pull-Ups. Road to 30 Pull-ups.

Max Pull-Ups. Road to 30 Pull-Ups.

Max Pull-Ups. Road to 30 Pull-Ups.

28 Pull-ups, with a hanging rest. Road to 30 Pull-Ups.

28 Pull-ups, with a hanging rest. Road to 30 Pull-Ups.

Road to 30 Pull-Ups!

Road to 30 Pull-Ups!

28 Pull-Ups unbroken. Road to 30 Pull-Ups.

28 Pull-Ups unbroken. Road to 30 Pull-Ups.

26 Unbroken Pull-Ups. Road to 30 Pull-Ups.

26 Unbroken Pull-Ups. Road to 30 Pull-Ups.

Pull-Up Program, to get you from 20 to 30 Pull-Ups in 5 weeks.

Pull-Up Program, to get you from 20 to 30 Pull-Ups in 5 weeks.

25 Pull-Ups unbroken, finally achieved, 58 years.

25 Pull-Ups unbroken, finally achieved, 58 years.

Russian Fighter Pull-Up Program. To get from 20 to 30 Pull-Ups, in 5 weeks!

Russian Fighter Pull-Up Program. To get from 20 to 30 Pull-Ups, in 5 weeks!

Bar & Ring Muscle-Ups and the training. #calisthenics #muscleups

Bar & Ring Muscle-Ups and the training. #calisthenics #muscleups

The Russian Fighter Pull-Up Program by Pavel Tsatsouline.

The Russian Fighter Pull-Up Program by Pavel Tsatsouline.

1000 Pull-Ups in under 4 hours.

1000 Pull-Ups in under 4 hours.

Growing up, is optional. #calisthenics #fitness #bodyweightexercises

Growing up, is optional. #calisthenics #fitness #bodyweightexercises

Slowest Muscle Up by this 58 year old. August 2023.

Slowest Muscle Up by this 58 year old. August 2023.

Pull-Ups and legless rope climbing, for an extreme muscle workout.

Pull-Ups and legless rope climbing, for an extreme muscle workout.

Max Pull-Ups (24) Attempt by 58 Year Old.

Max Pull-Ups (24) Attempt by 58 Year Old.

Rope Climb for Muscle Gains

Rope Climb for Muscle Gains

Slowest Ring Muscle Up, 60 Secs. PR for 58 year old. #slowringmuscleup

Slowest Ring Muscle Up, 60 Secs. PR for 58 year old. #slowringmuscleup

Muscle-up, after 3 years of training.

Muscle-up, after 3 years of training.

Slowest Ring Muscle-Up Attempt, by 58 year old.

Slowest Ring Muscle-Up Attempt, by 58 year old.

Body Weight Circuit.. Push and Pulls.

Body Weight Circuit.. Push and Pulls.

My First Weighted Muscle-Ups.

My First Weighted Muscle-Ups.

100 Muscle-Ups in 50 Mins.

100 Muscle-Ups in 50 Mins.

How I trained today - weighted calisthenics

How I trained today - weighted calisthenics

Push-Ups on Gym Rings

Push-Ups on Gym Rings

Push-Ups to Muscle-Ups, Calisthenics Journey in 24 seconds. #calisthenics #muscleups #pullup

Push-Ups to Muscle-Ups, Calisthenics Journey in 24 seconds. #calisthenics #muscleups #pullup

Calisthenics skills. Not a tutorial.

Calisthenics skills. Not a tutorial.

Going for over 20 Pull-Ups.

Going for over 20 Pull-Ups.

Practising the ring muscle up. #calisthenics #barworkout #muscleups

Practising the ring muscle up. #calisthenics #barworkout #muscleups

500 Pull-Ups, in under 90 mins. A New Pull-Up Max PR. #calisthenics #pullup #barworkout

500 Pull-Ups, in under 90 mins. A New Pull-Up Max PR. #calisthenics #pullup #barworkout

Max Muscle-Ups in one set. Aged 58 years.

Max Muscle-Ups in one set. Aged 58 years.

Heavy Duty, Pull-Up Bar Review.

Heavy Duty, Pull-Up Bar Review.

Biceps & Triceps workout.

Biceps & Triceps workout.

How I Learnt the Muscle Up on the Gym Rings. #muscleups #gymrings #resistancebands

How I Learnt the Muscle Up on the Gym Rings. #muscleups #gymrings #resistancebands

Burpee tips & workout with @ChrisShawarma (150 x 2-pump) in Worthing, West Sussex, UK.

Burpee tips & workout with @ChrisShawarma (150 x 2-pump) in Worthing, West Sussex, UK.

Burpees. 150, 2-Pump Burpees. @ChrisShawarma @HybridGym @tjibbegaastra

Burpees. 150, 2-Pump Burpees. @ChrisShawarma @HybridGym @tjibbegaastra

Preparing for Burpee Fest, with @ChrisShawarma in Worthing, UK.

Preparing for Burpee Fest, with @ChrisShawarma in Worthing, UK.

Calisthenics with Weights for more Reps & Gains!

Calisthenics with Weights for more Reps & Gains!

Max Pull-Ups, another try.

Max Pull-Ups, another try.

Max Pull-Ups Attempt.

Max Pull-Ups Attempt.

A Gym Rings Workout.

A Gym Rings Workout.

I learnt the Muscle Up with resistance bands.

I learnt the Muscle Up with resistance bands.

A calisthenics tourist in Lisbon (Lisboa) Portugal.

A calisthenics tourist in Lisbon (Lisboa) Portugal.

The Shawarma challenge. Set:2.0 @ChrisShawarma

The Shawarma challenge. Set:2.0 @ChrisShawarma

Lisbon, Portugal, Muscle-Up at the Calisthenics Park. #muscleup #calisthenics

Lisbon, Portugal, Muscle-Up at the Calisthenics Park. #muscleup #calisthenics

Diamond Push-ups, build your triceps, without gym weights. #calisthenics #diamondpushups

Diamond Push-ups, build your triceps, without gym weights. #calisthenics #diamondpushups

360 Pull-Ups in 1 hour.

360 Pull-Ups in 1 hour.

Biceps & Triceps, a great upper arm routine. 65 Chin-Ups & Dips.

Biceps & Triceps, a great upper arm routine. 65 Chin-Ups & Dips.

Three years of Calisthenics progress.

Three years of Calisthenics progress.

Pull-Ups with 30Kg added. #pullups

Pull-Ups with 30Kg added. #pullups

58 Year Old Joins a Gym! #muscleup #puregym

58 Year Old Joins a Gym! #muscleup #puregym

One Arm Pull-Up. Technique.

One Arm Pull-Up. Technique.

A Gymnastic Rings Montage. 58 Year Old Student of Calisthenics.

A Gymnastic Rings Montage. 58 Year Old Student of Calisthenics.

Max Pull-Ups. 25 Pull-Ups in 1 set.

Max Pull-Ups. 25 Pull-Ups in 1 set.

100 Pull-Ups Everyday for 30 Days. The Results.

100 Pull-Ups Everyday for 30 Days. The Results.

Pull-Ups, 15 Sets X 7 Reps. 1 minute rest, between sets.

Pull-Ups, 15 Sets X 7 Reps. 1 minute rest, between sets.

100 Pull-Ups Every Day. Day 11.

100 Pull-Ups Every Day. Day 11.

100 Pull-Ups, everyday for 30 days.

100 Pull-Ups, everyday for 30 days.

The Chris Shawarma Challenge. 100 Pull-Ups, Burpees & Squats. A Timed Workout.@ChrisShawarma

The Chris Shawarma Challenge. 100 Pull-Ups, Burpees & Squats. A Timed Workout.@ChrisShawarma

The Chris Shawarma Challenge. 100 Pull-Ups, Burpees & Squats.

The Chris Shawarma Challenge. 100 Pull-Ups, Burpees & Squats.

The Chris Shawarma Challenge. 1st Attempt, Age 57. Time 21:05. @ChrisShawarma

The Chris Shawarma Challenge. 1st Attempt, Age 57. Time 21:05. @ChrisShawarma

Ring Muscle-Up’s Explained & Unlocked. @ChrisShawarma @HybridGym

Ring Muscle-Up’s Explained & Unlocked. @ChrisShawarma @HybridGym

120 Rep Pull-Up Routine, 15 to 1. @GainBros

120 Rep Pull-Up Routine, 15 to 1. @GainBros

How to do high pull-ups.

How to do high pull-ups.

Muscle Up, how slow can you go?

Muscle Up, how slow can you go?

Muscle Up, 15 Second Tutorial. The Transition.

Muscle Up, 15 Second Tutorial. The Transition.

50 Pull-Ups & 100 Push-Ups in 5 min challenge. 5MD. 5 Minute Drill.

50 Pull-Ups & 100 Push-Ups in 5 min challenge. 5MD. 5 Minute Drill.

Slow Muscle Up.

Slow Muscle Up.

The Support Hold Challenge! Gym Rings. #supportholdchallenge

The Support Hold Challenge! Gym Rings. #supportholdchallenge

Getting started with Burpees!

Getting started with Burpees!

Ring Muscle Up Reps.

Ring Muscle Up Reps.

Muscle Up Practise.

Muscle Up Practise.

How To Increase Your Pull-Ups from 0 to 10, & More, Fast.

How To Increase Your Pull-Ups from 0 to 10, & More, Fast.

The Slow Ring Muscle Up. My Progressions.

The Slow Ring Muscle Up. My Progressions.

I Learnt The Slow Ring Muscle Up.

I Learnt The Slow Ring Muscle Up.

First “Slow Ring Muscle Up” at 57 Years.

First “Slow Ring Muscle Up” at 57 Years.

Muscle Up!

Muscle Up!

2 Second Cadence, Interval Timer for Push-Ups. Training & Test, 0-100 Push-Ups. (English version).

2 Second Cadence, Interval Timer for Push-Ups. Training & Test, 0-100 Push-Ups. (English version).

I Learnt the Muscle Up, Jump on Bar. Freestyle Calisthenics.

I Learnt the Muscle Up, Jump on Bar. Freestyle Calisthenics.

Muscle Up, Jump on Bar. Freestyle Calisthenics.

Muscle Up, Jump on Bar. Freestyle Calisthenics.

Max Muscle Ups, in one set. New PB.

Max Muscle Ups, in one set. New PB.

Calisthenics Park, Worthing, West Sussex, U.K.

Calisthenics Park, Worthing, West Sussex, U.K.

24, Max Pull-Ups in one set. New PB!!

24, Max Pull-Ups in one set. New PB!!

MUSCLE UP - BEST 5 TIPS to get YOU above the bar FAST.

MUSCLE UP - BEST 5 TIPS to get YOU above the bar FAST.

A Calisthenics Park in Wilton Park, Salisbury, U.K.

A Calisthenics Park in Wilton Park, Salisbury, U.K.

Pull-Ups V’s Walking on Hands.

Pull-Ups V’s Walking on Hands.

1st Muscle Up on Gym Rings.

1st Muscle Up on Gym Rings.

100 Push-Ups a day. Day 73. 100 Push-ups, 75 Unbroken.

100 Push-Ups a day. Day 73. 100 Push-ups, 75 Unbroken.

2 Second Cadence For Push-Ups. Training & Test 0-100 Push-ups | 2 Second Interval Timer.

2 Second Cadence For Push-Ups. Training & Test 0-100 Push-ups | 2 Second Interval Timer.

2 Second Cadence Exercise, Training and Test. 0-75 Push-ups. (Audio & Visual) Subscribe.

2 Second Cadence Exercise, Training and Test. 0-75 Push-ups. (Audio & Visual) Subscribe.

Muscle Ups x 10. Continuous. Finally achieved at 57 years old!

Muscle Ups x 10. Continuous. Finally achieved at 57 years old!

Building my Muscle-Up reps. Age 55.

Building my Muscle-Up reps. Age 55.

FitBeast Pull-Up Bar. Doorway Pull Up Bar. Unboxing & Review. #unboxing

FitBeast Pull-Up Bar. Doorway Pull Up Bar. Unboxing & Review. #unboxing

Pull-Up Training at 56.

Pull-Up Training at 56.

Unboxing of The "Foldable Push-up Board." #foldablepushupboard #unboxing #funwithcalisthenics

Unboxing of The "Foldable Push-up Board." #foldablepushupboard #unboxing #funwithcalisthenics

Learning Tuck Planche. Calisthenics. #Shorts #funwithcalisthenics

Learning Tuck Planche. Calisthenics. #Shorts #funwithcalisthenics

Learning Calisthenics? - Aged 56.

Learning Calisthenics? - Aged 56.

Chin-ups - Jan 2021, Aged 56.

Chin-ups - Jan 2021, Aged 56.

How I learnt the Muscle Up in 3 Months. Age 55 Years.

How I learnt the Muscle Up in 3 Months. Age 55 Years.

𝐕𝐈𝐃𝐘𝐔𝐓'𝐒 𝐊𝐀𝐋𝐀𝐑𝐈 𝐃𝐀𝐍𝐃 (𝐏𝐔𝐒𝐇-𝐔𝐏𝐒) - 𝐏𝐚𝐫𝐭 𝐎𝐧𝐞 | #vidyutskalaridand

𝐕𝐈𝐃𝐘𝐔𝐓'𝐒 𝐊𝐀𝐋𝐀𝐑𝐈 𝐃𝐀𝐍𝐃 (𝐏𝐔𝐒𝐇-𝐔𝐏𝐒) - 𝐏𝐚𝐫𝐭 𝐎𝐧𝐞 | #vidyutskalaridand

My prgress after 2 months of training Muscle Ups.

My prgress after 2 months of training Muscle Ups.

Push Ups on the beach! Just building a habit.

Push Ups on the beach! Just building a habit.

How I got started with Calisthenics with just Push-Ups.

How I got started with Calisthenics with just Push-Ups.

100 Straight Push ups for 100 Subscribers.

100 Straight Push ups for 100 Subscribers.

How I learnt to use resistance bands to Muscle Up.

How I learnt to use resistance bands to Muscle Up.