Канал: Ananias Foundation

Sexism and Domestic Violence: Are Misogyny and Misandry to Blame for Abuse?

Sexism and Domestic Violence: Are Misogyny and Misandry to Blame for Abuse?

Fear as a Cause of Domestic Violence

Fear as a Cause of Domestic Violence

From Always Right to Open-Minded: Shedding Self-Righteousness for Better Relationships

From Always Right to Open-Minded: Shedding Self-Righteousness for Better Relationships

How to Handle Criticism without Getting Defensive

How to Handle Criticism without Getting Defensive

Eight Reasons Your Partner May Not Recognize Change, Despite Your Hard Work

Eight Reasons Your Partner May Not Recognize Change, Despite Your Hard Work

Active Listening: How to Reduce Conflict and Help Your Partner Feel Heard

Active Listening: How to Reduce Conflict and Help Your Partner Feel Heard

Reconciliation After Domestic Violence

Reconciliation After Domestic Violence

Self-Defense or Retaliation – Where Do We Cross the Line?

Self-Defense or Retaliation – Where Do We Cross the Line?

Adverse Childhood Experiences (ACEs) and Developing Resilience

Adverse Childhood Experiences (ACEs) and Developing Resilience

How to Stop Getting Defensive

How to Stop Getting Defensive

Handling Missed Expectations and Disappointment without Conflict or Controlling Others

Handling Missed Expectations and Disappointment without Conflict or Controlling Others

Gaslighting: What it is, how it affects people, why we might gaslight others, and how to stop

Gaslighting: What it is, how it affects people, why we might gaslight others, and how to stop

Self-Awareness: Checking Emotional Gauges

Self-Awareness: Checking Emotional Gauges

Assertive Communication: The Goldilocks of Interaction

Assertive Communication: The Goldilocks of Interaction

Surviving Loneliness During the Holidays after Domestic Violence

Surviving Loneliness During the Holidays after Domestic Violence

Don’t Leave Me! The Urge to Desperately Hang on to a Relationship

Don’t Leave Me! The Urge to Desperately Hang on to a Relationship

The 5-4-3-2-1 Technique: A Countdown to Calming Yourself

The 5-4-3-2-1 Technique: A Countdown to Calming Yourself

Economic Abuse or Financial Abuse: Why Controlling Money is Bad for Your Relationship

Economic Abuse or Financial Abuse: Why Controlling Money is Bad for Your Relationship

Narcissistic Abuse or Selfishness? What's the Difference?

Narcissistic Abuse or Selfishness? What's the Difference?

Intimidating Behavior: What It Is, How It Hurts, Why We Do It, and How to Stop

Intimidating Behavior: What It Is, How It Hurts, Why We Do It, and How to Stop

Dirty Fighting Styles That Destroy Relationships and How to Stop Them

Dirty Fighting Styles That Destroy Relationships and How to Stop Them

Gentleness: Words Matter, But So Does How We Say Them

Gentleness: Words Matter, But So Does How We Say Them

How Accepting Mistakes Reduces Their Power and Our Need to React

How Accepting Mistakes Reduces Their Power and Our Need to React

Thought Train: How Managing Self-talk Helps Us Stop Blaming and Complaining

Thought Train: How Managing Self-talk Helps Us Stop Blaming and Complaining

Is Stonewalling Abuse? Seeing the Damage and Learning to Stop

Is Stonewalling Abuse? Seeing the Damage and Learning to Stop

The Story I'm Telling Myself

The Story I'm Telling Myself

Carrying Resentment Can Harm Your Relationships

Carrying Resentment Can Harm Your Relationships

How Our Perfectionism Can Damage Our Relationships With Others

How Our Perfectionism Can Damage Our Relationships With Others

How to Win an Argument

How to Win an Argument

Stopping Excessively Jealous Behavior

Stopping Excessively Jealous Behavior

React vs Respond

React vs Respond

How Emotions Affect Communication

How Emotions Affect Communication

Patience and Impatience

Patience and Impatience

How Emotional Numbing Harms Relationships

How Emotional Numbing Harms Relationships

Marcus's Story

Marcus's Story

Reframing Thoughts

Reframing Thoughts

Apologies After Domestic Violence

Apologies After Domestic Violence

Tour of The Transformation Journey Course

Tour of The Transformation Journey Course

Why Do We Keep Cleaning Up the Same Messes Left by Abuse?

Why Do We Keep Cleaning Up the Same Messes Left by Abuse?

Abuse Definitions

Abuse Definitions

Time-out Plan for Escalating Conflict and Emotional Flooding

Time-out Plan for Escalating Conflict and Emotional Flooding

Abuse in LGBTQ Relationships - What to Do if You're the One Causing Harm

Abuse in LGBTQ Relationships - What to Do if You're the One Causing Harm

Ananias Group Testimonials

Ananias Group Testimonials

Chris's Story

Chris's Story

Ana's Story

Ana's Story

Ryan's Story

Ryan's Story

Al's Story

Al's Story

Marlowe's Story

Marlowe's Story

Decision-making and Shared Responsibilities in Equal Partnerships

Decision-making and Shared Responsibilities in Equal Partnerships

Shame v Guilt

Shame v Guilt

Why Do I Hurt My Partner?

Why Do I Hurt My Partner?

Anxiety

Anxiety

Acceptance

Acceptance

Unsupportive Partner

Unsupportive Partner

Stress

Stress

Retaliation

Retaliation

Difficult First Step

Difficult First Step

Growth Mindset

Growth Mindset

Online Groups - Session Two

Online Groups - Session Two

Online Groups - Session One

Online Groups - Session One

What To Do When Feeling Disrespected

What To Do When Feeling Disrespected

TCT Interview with Michael Clark

TCT Interview with Michael Clark

From Villain to Hero - The Story Behind the Book

From Villain to Hero - The Story Behind the Book