Канал: Zack The Powerlifter

702 LB TRAP BAR DEADLIFT AT 18

702 LB TRAP BAR DEADLIFT AT 18

350 LB BENCH PR

350 LB BENCH PR

405 lb / 184 kg x 12 Deadlift

405 lb / 184 kg x 12 Deadlift

405 lb / 184 kg x 10 Deadlift @ rpe 5 & 17 years old

405 lb / 184 kg x 10 Deadlift @ rpe 5 & 17 years old

550 lb / 249 kg Deadlift Single @ Bw 176 lb / 80 kg

550 lb / 249 kg Deadlift Single @ Bw 176 lb / 80 kg

325 lb / 147 kg x 2 Bench @ Rpe 8.5

325 lb / 147 kg x 2 Bench @ Rpe 8.5

395 lb / 179 kg x 2 Squat PR @ Rpe 9 - 9.5

395 lb / 179 kg x 2 Squat PR @ Rpe 9 - 9.5

525 lb / 238.1 kg x 3 Deadlift PR @ Rpe 9 & bw 178.5 lb / 81 kg

525 lb / 238.1 kg x 3 Deadlift PR @ Rpe 9 & bw 178.5 lb / 81 kg

305 lb / 138.3 kg x 3 Bench @ Rpe 8 - 8.5 & Bw 178 lb / 80.7 kg

305 lb / 138.3 kg x 3 Bench @ Rpe 8 - 8.5 & Bw 178 lb / 80.7 kg

365 lb / 165.6 kg x 3 Squat PR @ Rpe 8.5 - 9

365 lb / 165.6 kg x 3 Squat PR @ Rpe 8.5 - 9

515 lb / 233.6 kg x 2 Pause Deadlift @ rpe 8 - 8.5

515 lb / 233.6 kg x 2 Pause Deadlift @ rpe 8 - 8.5

345 lb / 156.5 kg x 2 Pause Squat @ rpe 8.5 - 9

345 lb / 156.5 kg x 2 Pause Squat @ rpe 8.5 - 9

305 lb / 138.3 kg x 5 Pause Squats @ rpe 8

305 lb / 138.3 kg x 5 Pause Squats @ rpe 8

285 lb / 129.3 kg x 3 Pause Bench @ rpe 8 and Bw 177.2 lb / 80.4 kg

285 lb / 129.3 kg x 3 Pause Bench @ rpe 8 and Bw 177.2 lb / 80.4 kg

250 lb / 113.4 kg x 11 Bench PR

250 lb / 113.4 kg x 11 Bench PR

470 lb / 213.2 kg x 3 Paused Deadlifts @ rpe 7 Cerent Bw 177 lb / 80.3 kg

470 lb / 213.2 kg x 3 Paused Deadlifts @ rpe 7 Cerent Bw 177 lb / 80.3 kg

265 x 9 Bench PR @ 17 years old

265 x 9 Bench PR @ 17 years old

555 lbs Deadlift PR @ 17 years old and 173 lbs BW

555 lbs Deadlift PR @ 17 years old and 173 lbs BW

540 lbs Deadlift PR @ 17 years old

540 lbs Deadlift PR @ 17 years old

330 x 2 Bench PR at 17 years old

330 x 2 Bench PR at 17 years old

295 x 5 Bench PR @ 17 years old

295 x 5 Bench PR @ 17 years old

340 lbs Bench PR @ 17 years old

340 lbs Bench PR @ 17 years old

325 lbs Paused Bench PR @ 169.6 lbs Bw

325 lbs Paused Bench PR @ 169.6 lbs Bw

500x3 Deadlift PR @ 17 years old

500x3 Deadlift PR @ 17 years old

455x7 Deadlift PR at 17 years old

455x7 Deadlift PR at 17 years old