Канал: Portal

Stomach channel sweep - sitting

Stomach channel sweep - sitting

Stomach channel sweep - standing

Stomach channel sweep - standing

Qi flow - Heart Protector Channel

Qi flow - Heart Protector Channel

Qi flow - San Jiao Channel Stretch

Qi flow - San Jiao Channel Stretch

Qi flow - San Jiao Channel Stretch

Qi flow - San Jiao Channel Stretch

Qi flow - San Jiao Channel Stretch

Qi flow - San Jiao Channel Stretch

Love Songs to Self - The way you love you

Love Songs to Self - The way you love you

Love Songs to Self - Taking on me

Love Songs to Self - Taking on me

Qi Flow - Gall Bladder Channel - Standing

Qi Flow - Gall Bladder Channel - Standing

Qi Flow - Gallbladder channel - sitting

Qi Flow - Gallbladder channel - sitting

Love Songs to Self - Tougher than the Rest

Love Songs to Self - Tougher than the Rest

Love Songs to Self - One Kiss

Love Songs to Self - One Kiss

Love Songs to Self - Slow jam

Love Songs to Self - Slow jam

Warm ups - sitting long ending

Warm ups - sitting long ending

Qi Flow - Liver / Gall Bladder Meridian Exercise

Qi Flow - Liver / Gall Bladder Meridian Exercise

Love Songs to Self - Slow jam

Love Songs to Self - Slow jam

Warm ups - sitting

Warm ups - sitting

Warm ups - standing

Warm ups - standing

A foundation of radical love

A foundation of radical love

slowly spring forth

slowly spring forth

Young Hearts Dance Party

Young Hearts Dance Party

Dance Belly, free your Qi and process all you are taking in.

Dance Belly, free your Qi and process all you are taking in.

Come Back Home - Dancing into BEing.

Come Back Home - Dancing into BEing.

Ming Men

Ming Men

Whole Body Breathing

Whole Body Breathing

shaking out the shitties

shaking out the shitties

Connecting with Po, the Spirit of the Lungs

Connecting with Po, the Spirit of the Lungs

Qi flow - Care for Letting go - Stimulating Large Intestine Channel

Qi flow - Care for Letting go - Stimulating Large Intestine Channel

Accompanying Lung Qi, being with Grief sadness, control and clarity

Accompanying Lung Qi, being with Grief sadness, control and clarity

Celebrating the small wins - Qi Hack

Celebrating the small wins - Qi Hack

Precious Pause - 1:08 - Stillness

Precious Pause - 1:08 - Stillness

Precious Pause - 1:08 - Movement

Precious Pause - 1:08 - Movement

Ear Microsystem - Whole Body Massage

Ear Microsystem - Whole Body Massage

Move | Dance

Move | Dance

Practice Meditation Together

Practice Meditation Together

Practice Meditation Together July 21 2021

Practice Meditation Together July 21 2021

Practice Meditation Together July 19, 2021

Practice Meditation Together July 19, 2021

Tending to Courage

Tending to Courage

Practice meditation together

Practice meditation together

Practice Meditation together

Practice Meditation together

Practice Meditation Together

Practice Meditation Together

Practicing Meditation together - July 13 2021

Practicing Meditation together - July 13 2021

Stretching the Lung channel

Stretching the Lung channel

Practice Meditation Together

Practice Meditation Together

Meditate together July 11 2021

Meditate together July 11 2021

Meditate Together - July 10 2021

Meditate Together - July 10 2021

Meditate together - July 9 2021

Meditate together - July 9 2021

Portal Live Stream

Portal Live Stream

Wiggle your Qi

Wiggle your Qi

In a pinch - squeezing the fingertips to come back to you

In a pinch - squeezing the fingertips to come back to you

Renying - Stomach 9 Acupoint

Renying - Stomach 9 Acupoint

Attending to Fear with Acupressure

Attending to Fear with Acupressure

dance the day 6

dance the day 6

dance the day 5

dance the day 5

dance the day 4

dance the day 4

dance the day 3

dance the day 3

dance the day 2

dance the day 2

Dance the day 1

Dance the day 1

dance the day two

dance the day two

dance the day - I can hear you

dance the day - I can hear you