Канал: Sanna-Maria

What every woman needs to know

What every woman needs to know

Create a healthy lunch with me 🥙 PART 2 #fatloss #powerlunch

Create a healthy lunch with me 🥙 PART 2 #fatloss #powerlunch

How to get visible abs or inches off your waist 🦾 #fatloss

How to get visible abs or inches off your waist 🦾 #fatloss

Let’s flip the script! ❤️

Let’s flip the script! ❤️

Create a healthy lunch with me! 💚

Create a healthy lunch with me! 💚

15 MIN BOOTY BLAST AT HOME

15 MIN BOOTY BLAST AT HOME

20 MINUTE FUN CARDIO AT HOME

20 MINUTE FUN CARDIO AT HOME

15 MINUTE UPPER BODY AT HOME

15 MINUTE UPPER BODY AT HOME

7 MINUTE ABS | No equipment

7 MINUTE ABS | No equipment

20 MIN FAT BURNING WORKOUT | No Equipment

20 MIN FAT BURNING WORKOUT | No Equipment

FULL DAY OF EATING - TO STAY LEAN AND GAIN MUSCLE | Current physique

FULL DAY OF EATING - TO STAY LEAN AND GAIN MUSCLE | Current physique

20 MIN LOW IMPACT- Legs and booty workout | No jumping, no squats, no lunges | at home

20 MIN LOW IMPACT- Legs and booty workout | No jumping, no squats, no lunges | at home

15 MIN FEEL GOOD! Abs + Cardio | at home

15 MIN FEEL GOOD! Abs + Cardio | at home

NO BS HOW TO LOSE BELLY FAT

NO BS HOW TO LOSE BELLY FAT

HUGE RYDERWEAR TRY ON HAUL AND REVIEW + DISCOUNT CODE

HUGE RYDERWEAR TRY ON HAUL AND REVIEW + DISCOUNT CODE

FITJEANS TRY ON HAUL AND REVIEW + DISCOUNT CODE!

FITJEANS TRY ON HAUL AND REVIEW + DISCOUNT CODE!

20 MIN RESISTANCE BAND GLUTES | Follow along - feel the burn 🔥

20 MIN RESISTANCE BAND GLUTES | Follow along - feel the burn 🔥

Miniature Dachshund | We got a puppy!

Miniature Dachshund | We got a puppy!

Full day of eating while lean bulking

Full day of eating while lean bulking

5 Things I wish I knew when I started lifting

5 Things I wish I knew when I started lifting

10,000 Calorie Challenge | Girl VS Food | EPIC CHEAT DAY

10,000 Calorie Challenge | Girl VS Food | EPIC CHEAT DAY

BOMBSHELL SPORTSWEAR clothing review + try on | Squat proof? Sizing? Are they worth it?

BOMBSHELL SPORTSWEAR clothing review + try on | Squat proof? Sizing? Are they worth it?

How to get wider HIPS | Aka. grow the SIDE BOOTY! 🍑

How to get wider HIPS | Aka. grow the SIDE BOOTY! 🍑

8 MIN ULTIMATE home abs workout | SIXPACK 100% | No equipment

8 MIN ULTIMATE home abs workout | SIXPACK 100% | No equipment

Full day of eating while cutting | Current physique

Full day of eating while cutting | Current physique

How to master the CHIN UPS - 5 easy steps

How to master the CHIN UPS - 5 easy steps

ALL my favourites for BIGGER GLUTES and hams

ALL my favourites for BIGGER GLUTES and hams

Full leg workout at the gym in (S)pain!

Full leg workout at the gym in (S)pain!

Chasing the dream - 2017

Chasing the dream - 2017

One of the most effective fat burning workouts!

One of the most effective fat burning workouts!

Glute dominant leg workout for beginners!

Glute dominant leg workout for beginners!

Favorite Booty exercises from 2016/ Sanna-Maria Seilamo

Favorite Booty exercises from 2016/ Sanna-Maria Seilamo