Канал: Zen State of Mind

Stretching For the Splits: Meditation and the Splits Inner Stretching part Three

Stretching For the Splits: Meditation and the Splits Inner Stretching part Three

Meditation and Stretching Part Two

Meditation and Stretching Part Two

Stretching for the Splits: Part One, Beginning Chair Stretching

Stretching for the Splits: Part One, Beginning Chair Stretching

Relaxing into the Side Splits

Relaxing into the Side Splits

Stretching For the Splits: Get Higher Kicks and Meditate in the Splits

Stretching For the Splits: Get Higher Kicks and Meditate in the Splits

Basic Exercises for Stretching and Kicks

Basic Exercises for Stretching and Kicks

Basic Stretching Exercises for Kicking

Basic Stretching Exercises for Kicking

Kicking Practice Landing on One Leg

Kicking Practice Landing on One Leg

Taiji Kicking Practice: Landing on One Leg

Taiji Kicking Practice: Landing on One Leg

Taiji Jumping Kick to Half Split

Taiji Jumping Kick to Half Split

Tai Chi Kicks for Balance

Tai Chi Kicks for Balance

Taiji Practice for Kicking and Balance on One Leg

Taiji Practice for Kicking and Balance on One Leg

Wicked Cat Attack

Wicked Cat Attack

Stretching For Kicks

Stretching For Kicks

Practicing Meditation in the Horse Stance

Practicing Meditation in the Horse Stance

Brick Stretches and Crouching Stance: Martial Arts Fundamentals

Brick Stretches and Crouching Stance: Martial Arts Fundamentals

Chen Style New Frame Cannon Fist

Chen Style New Frame Cannon Fist

Chen Style New Frame Cannon Fist Second Routine 陳氏太極拳新架二路砲捶

Chen Style New Frame Cannon Fist Second Routine 陳氏太極拳新架二路砲捶

Sweep to Jumping Outside Crescent Kick

Sweep to Jumping Outside Crescent Kick

Tornado Side Kick

Tornado Side Kick

Cowboy Martial Arts Tornado Kick

Cowboy Martial Arts Tornado Kick

Realistic Tornado Kick for Combat

Realistic Tornado Kick for Combat

Jumping Side Kick to Side Kick

Jumping Side Kick to Side Kick

Unbalanced Tornado Kick

Unbalanced Tornado Kick

Tornado Kick to Front Kick Variation

Tornado Kick to Front Kick Variation

Tornado Kick to Side Kick Variation

Tornado Kick to Side Kick Variation

南簫Chinese Vertical Flute Songs

南簫Chinese Vertical Flute Songs

Standing Meditation with Concrete Block

Standing Meditation with Concrete Block

How to Meditate with a Concrete Block: Outer Strength and Inner Strength Harmony

How to Meditate with a Concrete Block: Outer Strength and Inner Strength Harmony

Muscle Meditation: the strength of a smile

Muscle Meditation: the strength of a smile

How to Meditate with a Concrete Block: Meditation and Inner Strength

How to Meditate with a Concrete Block: Meditation and Inner Strength

Martial Arts Work Out: Practicing the Fundamentals

Martial Arts Work Out: Practicing the Fundamentals

Martial Arts Staff Side Kick

Martial Arts Staff Side Kick

Jumping Side Kick with Staff

Jumping Side Kick with Staff

Jumping Side Kick Martial Arts Staff

Jumping Side Kick Martial Arts Staff

Soaring Side Kick with Staff

Soaring Side Kick with Staff

Staff Side Kick

Staff Side Kick

Empty Fist Staff Meditative Form

Empty Fist Staff Meditative Form

Martial Arts Staff Practice

Martial Arts Staff Practice

Empty Fist Staff Meditative Form

Empty Fist Staff Meditative Form

Staff Form

Staff Form

Jumping Front Kick, One Handed Cartwheel to Tornado Kick

Jumping Front Kick, One Handed Cartwheel to Tornado Kick

Long Fist Sequence Variation

Long Fist Sequence Variation

Long Fist Sequence with Tornado Kick

Long Fist Sequence with Tornado Kick

Long Fist Sequence #1

Long Fist Sequence #1

Aprende el español básico: vocabulario clave en el libro Conéctate

Aprende el español básico: vocabulario clave en el libro Conéctate

Flying Double Lotus Kick Landing on One Leg

Flying Double Lotus Kick Landing on One Leg

Butterfly Kick 旋子

Butterfly Kick 旋子

Stretching Practice for Kicks

Stretching Practice for Kicks

Basic Kicks

Basic Kicks

Inserting Step on One Leg to Jumping Forward Kick

Inserting Step on One Leg to Jumping Forward Kick

Meditative Martial Arts: Standing On One Leg to Jumping Forward Kick

Meditative Martial Arts: Standing On One Leg to Jumping Forward Kick

Meditative Martial Arts

Meditative Martial Arts

Jumping Side Kick to Jumping Back Kick

Jumping Side Kick to Jumping Back Kick

Jumping Back Roundhouse Kick

Jumping Back Roundhouse Kick

Spinning Back Kick

Spinning Back Kick

Tornado Kick Practice

Tornado Kick Practice

Jumping 180 Inside Crescent Kick

Jumping 180 Inside Crescent Kick

Wooden Dummy Form 2/2

Wooden Dummy Form 2/2

Wooden Dummy Form 1/2

Wooden Dummy Form 1/2

Wooden Dummy Stretches

Wooden Dummy Stretches

Martial Arts Staff Form

Martial Arts Staff Form

Tornado Kick Landing on One Leg Practice

Tornado Kick Landing on One Leg Practice

Tornado Kick Landing on One Leg

Tornado Kick Landing on One Leg

Jumping Kick Floating in Air

Jumping Kick Floating in Air

Jumping Kick: Set Your Goal and Achieve It

Jumping Kick: Set Your Goal and Achieve It

Flying Forward Kick Landing On One Leg

Flying Forward Kick Landing On One Leg

Flying Forward Kick with Staff

Flying Forward Kick with Staff

Smashing the Staff Basics

Smashing the Staff Basics

Smash the Martial Arts Staff

Smash the Martial Arts Staff

Martial Arts Staff Form

Martial Arts Staff Form

Martial Arts Staff

Martial Arts Staff

Los viajes en el mundo hispanohablante: los países en Centroamérica y el Caribe

Los viajes en el mundo hispanohablante: los países en Centroamérica y el Caribe

Jumping Side Kick

Jumping Side Kick

Caveman Kung Fu Basic Form

Caveman Kung Fu Basic Form

Caveman Kung Fu Kicks and Punches Combo

Caveman Kung Fu Kicks and Punches Combo

Caveman Kung Fu Kicks

Caveman Kung Fu Kicks

Caveman Kung Fu Kicks

Caveman Kung Fu Kicks

Caveman Martial Arts Routine Section 2

Caveman Martial Arts Routine Section 2

Caveman Martial Arts Routine section 1

Caveman Martial Arts Routine section 1

Keep it Simple Caveman Kung Fu: Chanting Om, Stretching, and Concrete Block Lifting

Keep it Simple Caveman Kung Fu: Chanting Om, Stretching, and Concrete Block Lifting

Caveman KungFu Basics: Stretching and. Concrete Block Lifting

Caveman KungFu Basics: Stretching and. Concrete Block Lifting

Practicing pushups

Practicing pushups

Practicing the Basics Pays Off Martial Arts Training

Practicing the Basics Pays Off Martial Arts Training

Practicing Martial Arts Basics

Practicing Martial Arts Basics

Spontaneous Attack and Defense Wooden Dummy Practice

Spontaneous Attack and Defense Wooden Dummy Practice

Basic Strikes and Blocks with the Wooden Dummy: One Handed Practice

Basic Strikes and Blocks with the Wooden Dummy: One Handed Practice

Wooden Dummy Form 116 Movements Part Three of Three

Wooden Dummy Form 116 Movements Part Three of Three

Wooden Dummy 116 movements form Part Two of Three

Wooden Dummy 116 movements form Part Two of Three

Wooden Dummy 116 Movements Part One of Three

Wooden Dummy 116 Movements Part One of Three

Level 5 Chinese Language Proficiency Test Vocabulary and Conversation in Mandarin

Level 5 Chinese Language Proficiency Test Vocabulary and Conversation in Mandarin

Listening to the News: A Great Way to Learn Spanish Through Immersion

Listening to the News: A Great Way to Learn Spanish Through Immersion

Gramática y verbos regulares e irregulares en español

Gramática y verbos regulares e irregulares en español

Una conversación sobre la gramática con Chat GPT 4o

Una conversación sobre la gramática con Chat GPT 4o

Whirling Staff Basics

Whirling Staff Basics

Empty Fist Double Nunchucks and Kicks Combo

Empty Fist Double Nunchucks and Kicks Combo

Empty Fist Weapons Form with Flying Side Kicks

Empty Fist Weapons Form with Flying Side Kicks

Practicing Nunchucks and Empty Fist at the Beach

Practicing Nunchucks and Empty Fist at the Beach

Three Training Methods for Yang Style 24 Step Taiji: How to Develop Internal Power

Three Training Methods for Yang Style 24 Step Taiji: How to Develop Internal Power

Capítulo 8: la ropa y la moda en el mundo hispano

Capítulo 8: la ropa y la moda en el mundo hispano

Martial Arts Iron Body Training

Martial Arts Iron Body Training

Horse Stance, Brick Training, Iron Body Training

Horse Stance, Brick Training, Iron Body Training

Whirling Brick Exercise

Whirling Brick Exercise

Keeping it simple: Punching, Blocking and Palm Strikes

Keeping it simple: Punching, Blocking and Palm Strikes

虛拳Empty Fist Boxing, Palm Strike and Rapid Blocking

虛拳Empty Fist Boxing, Palm Strike and Rapid Blocking

Punching and Kick Combo

Punching and Kick Combo

Blocking Punching Kicking Combo

Blocking Punching Kicking Combo

Empty Fist Boxing

Empty Fist Boxing

Empty Fist Boxing 虛拳 The Style with No Fixed Form

Empty Fist Boxing 虛拳 The Style with No Fixed Form

Empty Fist Boxing 虛拳道

Empty Fist Boxing 虛拳道

虛拳道Empty Fist Boxing

虛拳道Empty Fist Boxing

Empty Fist Boxing 虚拳

Empty Fist Boxing 虚拳

Empty Fist Boxing 虚拳道

Empty Fist Boxing 虚拳道

Meditation in Crouching Step

Meditation in Crouching Step

Got Back Problems? Sandbag Stretches for Back Muscles

Got Back Problems? Sandbag Stretches for Back Muscles

Sandbag Punching Practice: Punching Fundamentals

Sandbag Punching Practice: Punching Fundamentals

Capítulo 7 de Conéctate: conversación con Chat GPT

Capítulo 7 de Conéctate: conversación con Chat GPT

Stretching and Wing Chun Wooden Dummy Form Demonstration

Stretching and Wing Chun Wooden Dummy Form Demonstration

Wooden Dummy 116 movements form Performance part two

Wooden Dummy 116 movements form Performance part two

Wooden Dummy Form 116 movements Performance Part One

Wooden Dummy Form 116 movements Performance Part One

Stretching for High Kicks and the Wooden Dummy

Stretching for High Kicks and the Wooden Dummy

Stretching for Kicks with the Wooden Dummy

Stretching for Kicks with the Wooden Dummy

Stretching for High Kicks: Unorthodox Wing Chun

Stretching for High Kicks: Unorthodox Wing Chun

Stretching for High Kicks

Stretching for High Kicks

Wing Chun Wooden Dummy Form Part One

Wing Chun Wooden Dummy Form Part One

Stretching Exercise for Kicks in Wing Chun

Stretching Exercise for Kicks in Wing Chun

Flying Martial Arts Kicks

Flying Martial Arts Kicks

Flying Front Kick to Side Kick

Flying Front Kick to Side Kick

Flying Forward Kick: Realistic Combat Techniques

Flying Forward Kick: Realistic Combat Techniques

Somersault to Roll Up

Somersault to Roll Up

Cane Tumbling: Cane Roll Up

Cane Tumbling: Cane Roll Up

Drunken Cane Martial Arts

Drunken Cane Martial Arts

24 step taiji with a cane

24 step taiji with a cane

Practicing Getting into the Splits with a Cane

Practicing Getting into the Splits with a Cane

Capítulo 6 de Conéctate: Una conversación con Chat GPT 4.0 sobre el contenido del capítulo

Capítulo 6 de Conéctate: Una conversación con Chat GPT 4.0 sobre el contenido del capítulo

Tornado Kick Smashes Wooden Dummy

Tornado Kick Smashes Wooden Dummy

High Tornado Kick

High Tornado Kick

Flying Forward Kick Landing on One Foot

Flying Forward Kick Landing on One Foot

The New HSK Level 5 Vocabulary: Learn Mandarin Through Conversation Intermediate Level

The New HSK Level 5 Vocabulary: Learn Mandarin Through Conversation Intermediate Level

Aprendizaje con la inteligencia artificial: Capítulo 5 de Conéctate

Aprendizaje con la inteligencia artificial: Capítulo 5 de Conéctate

Tornado Kick at the Beach

Tornado Kick at the Beach

Are tornado kicks effective? Be the judge

Are tornado kicks effective? Be the judge

Basic Wooden Dummy Kicks: High, Low, Jumping Kicks and Various MMA kicks

Basic Wooden Dummy Kicks: High, Low, Jumping Kicks and Various MMA kicks

Modern Wooden Dummy Techniques: MMA Kicking Techniques

Modern Wooden Dummy Techniques: MMA Kicking Techniques

Section Eight of the Wooden Dummy: Seeking the Formless within the Forms Part Three

Section Eight of the Wooden Dummy: Seeking the Formless within the Forms Part Three

Section Seven of the Wooden Dummy Form Part Two Kicks

Section Seven of the Wooden Dummy Form Part Two Kicks

Section Six of the Wooden Dummy Form Part Two

Section Six of the Wooden Dummy Form Part Two

Section Five of the Wooden Dummy Form: Butterfly Palms Part Two

Section Five of the Wooden Dummy Form: Butterfly Palms Part Two

Section Four of the Wooden Dummy Form : Part Two

Section Four of the Wooden Dummy Form : Part Two

Section Three of the Wooden Dummy Form: Part One

Section Three of the Wooden Dummy Form: Part One

section Two of the Wooden Dummy Fom: Part Three Free Flowing Combat

section Two of the Wooden Dummy Fom: Part Three Free Flowing Combat

First Section of the Wooden Dummy Form and The Way of The Empty Fist Philosophy

First Section of the Wooden Dummy Form and The Way of The Empty Fist Philosophy

First Section of the Wooden Dummy Form Part Four

First Section of the Wooden Dummy Form Part Four

Empty Fist Spontaneous Form 7

Empty Fist Spontaneous Form 7

Jumping Front Kick

Jumping Front Kick

Flying Forward Kick

Flying Forward Kick

Jumping Flying Kick Empty Fist

Jumping Flying Kick Empty Fist

Empty Fist Spontaneous Form 8

Empty Fist Spontaneous Form 8

Empty Fist Spontaneous Form 5

Empty Fist Spontaneous Form 5

Empty Fist Spontaneous Form 6

Empty Fist Spontaneous Form 6

Empty Fist Spontaneous Form 4

Empty Fist Spontaneous Form 4

Empty Fist Spontaneous Form 3

Empty Fist Spontaneous Form 3

Empty Fist Spontaneous Form 2

Empty Fist Spontaneous Form 2

Empty Fist Spontaneous Form

Empty Fist Spontaneous Form

Empty Fist Martial Arts Sequence

Empty Fist Martial Arts Sequence

Epic Kiteboarding Jump

Epic Kiteboarding Jump

Kitesurfing Jump of the Day

Kitesurfing Jump of the Day

Aerial Somersault plus Kick Up

Aerial Somersault plus Kick Up

Butterfly Kick

Butterfly Kick

Stretching Exercises for Butterfly Kick

Stretching Exercises for Butterfly Kick

Empty Fist Free Flowing Martial Arts Sequence

Empty Fist Free Flowing Martial Arts Sequence

Empty Fist Martial Arts Practice on the Beach

Empty Fist Martial Arts Practice on the Beach

Morning Stretch Splits

Morning Stretch Splits

Martial Arts Chinese Wrestling Sandbag Practice

Martial Arts Chinese Wrestling Sandbag Practice

Aerial Somersault

Aerial Somersault

Aprende el español básico con Chat GPT

Aprende el español básico con Chat GPT

Empty Fist Kickboxing Aerial Somersault Sequence

Empty Fist Kickboxing Aerial Somersault Sequence

Are Wooden Dummies Haunted?😱

Are Wooden Dummies Haunted?😱

You Already Are Who You Need to Be: Inner Freedom and Accepting Who You Are

You Already Are Who You Need to Be: Inner Freedom and Accepting Who You Are

Attachment and Suffering, Emptiness and the Freedom of Letting Go

Attachment and Suffering, Emptiness and the Freedom of Letting Go

What is the purpose of the martial arts?

What is the purpose of the martial arts?

Internal Power: Generated from the Feet to the Waist and Finally to the Fist, the Whole Body as One

Internal Power: Generated from the Feet to the Waist and Finally to the Fist, the Whole Body as One

How to Develop Internal Power Without Tension

How to Develop Internal Power Without Tension

Lecture on Internal Power and the Wing Chun Wooden Dummy Form

Lecture on Internal Power and the Wing Chun Wooden Dummy Form

Tornado Kick Practice Part Two

Tornado Kick Practice Part Two

Tornado Kick Practice

Tornado Kick Practice

Jumping Front Kick

Jumping Front Kick

Chen Style Old Frame Routine One with Some Explanations about Internal Power

Chen Style Old Frame Routine One with Some Explanations about Internal Power

Chen Style Jumping Kick: 二起脚

Chen Style Jumping Kick: 二起脚

Chen Style Taiji Old Frame First Movements

Chen Style Taiji Old Frame First Movements

Lecture on Yang Style 24 step taiji and internal power

Lecture on Yang Style 24 step taiji and internal power

Stretching Exercise One: Martial Arts

Stretching Exercise One: Martial Arts

Stretching Exercise Part 3 For Stronger Kicks

Stretching Exercise Part 3 For Stronger Kicks

Stretching Exercise Part Two

Stretching Exercise Part Two

Stretching Exercise for Kicks: Part 5

Stretching Exercise for Kicks: Part 5

Stretching Exercise Part Four

Stretching Exercise Part Four

Martial Arts Routine Empty Fist Kickboxing

Martial Arts Routine Empty Fist Kickboxing

Empty Fist Kickboxing

Empty Fist Kickboxing

Empty Fist Martial Arts Spontaneous Form

Empty Fist Martial Arts Spontaneous Form

Martial Arts Workout Empty Fist

Martial Arts Workout Empty Fist