If I can do it you can do it! Let’s Go! Motivation for your daily workout Michelle's Body Shop 157 подписчиков Скачать
When Legends Rise by Godsmack is a perfect workout song 😎🤘 knocked out shoulder day number 1! Скачать
Listen to @kornchannel and GET UP! You don’t have to feel like working out, but you can do it! Скачать
300 Spartan - Allison Part 2 - How does this Fit Cosplayer Mom Achieve an Amazing Body every year? Скачать
300 Spartan - (Allison Part 1) BEST COME BACK STORY warrior mom who overcame postpartum depression Скачать
Get energy, strength AND sexy legs! Build that Hot Rod Bod 9am Saturdays at @michellesbodyshop55 Скачать
Shape your Shoulders with 5 moves! Watch my Saturday morning Workout Routine - Plus training tips Скачать
Join us for this through Abs and Core workout! Plus- MOMS, learn how YOU can gain more energy! Скачать
Shape up those shoulders! Join us for this Shoulder workout routine. PLUS muscle building tips! Скачать
Repost from last summer. (48 years old) will be in BETTER shape by my 50th birthday! Join me! Скачать
Try this LEGS & BUNS workout Routine PLUS learn how alcohol affects muscle growth and fitness gains Скачать
Announcing my NEW website Michellesbodyshop.com! Free Downloads! Purchase your 2024 Workout Plan! Скачать
Holiday recovery! Full body workout routine PLUS some encouraging Fitness Facts about muscle memory Скачать
4 Shoulder Recovery moves with Resistance Bands by URBNFit. Build your strength back after healing! Скачать
Shape your shoulders in just 5 exercises! No Intro! Join me for this quick - effective workout 😎🔥 Скачать
Biceps and Abs Workout Routine - NO INTRO NO TALKING single set each. Build Biceps and Tighten Abs Скачать
Biceps and Abs Workout Routine - NO INTRO NO TALKING single set each - Alternating Ab Circuits Скачать
Legs & Glutes Workout Routine - NO INTRO NO TALKING just the exercises Leg Press - Squats - Quads Скачать
Shoulders and Triceps Workout Routine - Just the exercises, NO INTRO- NO TALKING - 1 set examples Скачать
Did Michelle Hit Her Goals? *WEEK 2* CHECK IN. fitness challenge prep for photoshoot and Dragon Con Скачать
How Did Jessica Hayes Lose 60 lbs and What's She Gonna Do Next? Watch Her Inspiring Fitness Story Скачать
Building a Diet Plan (STEP 2) - I'll show you a real world example using the numbers from Step 1 Скачать
Interview with Ed Rigel! Hear his FITNESS STORY Plus check out the new gear at Michelle's Body Shop! Скачать
Coming Soon! Michelle's Body Shop. ARE YOU READY? Fitness diet & motivation DAILY in January. Скачать