Канал: The E.A.T. Coach

My favorite fat-free healthy salad dressing!

My favorite fat-free healthy salad dressing!

A MUST HEAR 👂🏽 tip before going to the grocery store! #healthadvice #healthtips

A MUST HEAR 👂🏽 tip before going to the grocery store! #healthadvice #healthtips

A super quick, easy and healthy meal to make

A super quick, easy and healthy meal to make

Tips to help your kids eat healthier

Tips to help your kids eat healthier

Proof that we are frugivores!! 🍓🍇🍎🍉

Proof that we are frugivores!! 🍓🍇🍎🍉

Can you eat meat and be healthy?

Can you eat meat and be healthy?

Why doesn't your doctor recommend a fruit based diet?

Why doesn't your doctor recommend a fruit based diet?

Losing weight by eating fruit!

Losing weight by eating fruit!

The secret to a healthy life is fruit!

The secret to a healthy life is fruit!

Q&A - Protein & muscle on fruit? Liver issues on fruit? Can fruit help with vision?

Q&A - Protein & muscle on fruit? Liver issues on fruit? Can fruit help with vision?

5 ways to make intermittent fasting easier

5 ways to make intermittent fasting easier

5 ways to save money buying fruit

5 ways to save money buying fruit

Tips to transition to a raw food diet

Tips to transition to a raw food diet

Update on My Fruitarian Journey

Update on My Fruitarian Journey

Eat & Live Naturally - What determines how long we live?

Eat & Live Naturally - What determines how long we live?

Eat & Live Naturally - Stop manipulating your body

Eat & Live Naturally - Stop manipulating your body

Eat & Live Naturally - Learn how your body communicates with you

Eat & Live Naturally - Learn how your body communicates with you

You don’t crave meat 🥩#plantbased #diet

You don’t crave meat 🥩#plantbased #diet

Eat & Live Naturally - What's toxic in your food?

Eat & Live Naturally - What's toxic in your food?

Eat & Live Naturally - Why are you addicted to cooked food?

Eat & Live Naturally - Why are you addicted to cooked food?

Why we live in an unhealthy society 🤢🤧😰 #healthandwellness

Why we live in an unhealthy society 🤢🤧😰 #healthandwellness

What they don’t tell you about your diet 👀😱#healthtips #diet

What they don’t tell you about your diet 👀😱#healthtips #diet

Eat & Live Naturally - How does cooking affect food?

Eat & Live Naturally - How does cooking affect food?

Why the 80/10/10 diet is the 🌟GOLD STANDARD🌟 #healthtips

Why the 80/10/10 diet is the 🌟GOLD STANDARD🌟 #healthtips

An easy way to hold yourself accountable for your health 💦🍇 #healthtips #healthandwellness

An easy way to hold yourself accountable for your health 💦🍇 #healthtips #healthandwellness

Eat & Live Naturally - Dehydration

Eat & Live Naturally - Dehydration

Eat & Live Naturally - Nutrients vs. Energy

Eat & Live Naturally - Nutrients vs. Energy

Eat & Live Naturally - The E.A.T. Philosophy

Eat & Live Naturally - The E.A.T. Philosophy

Natural Health Announcement

Natural Health Announcement

Which diet should you follow?

Which diet should you follow?

The R.L. Truth Live Stream

The R.L. Truth Live Stream

My doctor told me to stop eating fruit

My doctor told me to stop eating fruit

Getting enough nutrients on a fruit based diet

Getting enough nutrients on a fruit based diet

The best books to read on natural health

The best books to read on natural health

Benefits of a fruit dominant diet

Benefits of a fruit dominant diet

My daily diet as an aspiring fruitarian

My daily diet as an aspiring fruitarian

Why I decided to eat mostly fruit

Why I decided to eat mostly fruit

Why i chose to pursue fruitarianism

Why i chose to pursue fruitarianism

Are smoothies healthy? 🥭🥤#healthtips

Are smoothies healthy? 🥭🥤#healthtips

My life as a fruitarian

My life as a fruitarian

🚨Stop drinking store bought orange juice 🍊🥤#healthtips

🚨Stop drinking store bought orange juice 🍊🥤#healthtips

Can food heal you?

Can food heal you?

Food does not heal you 🍇🍎#rawvegan #frugivore

Food does not heal you 🍇🍎#rawvegan #frugivore

Is Fruit Juicing healthy?

Is Fruit Juicing healthy?

How to Heal Your Eczema

How to Heal Your Eczema

Am I Eating Healthy vs. Unhealthy? | EP 1

Am I Eating Healthy vs. Unhealthy? | EP 1

Is Avocado Oil healthy?? 🤔🥑 #healthylifestyle #healthyliving #healthtips

Is Avocado Oil healthy?? 🤔🥑 #healthylifestyle #healthyliving #healthtips

Are seedless fruits healthy??🍇 🍉 #rawvegan #fruitarian #fruits

Are seedless fruits healthy??🍇 🍉 #rawvegan #fruitarian #fruits

5 steps to getting on the path to a healthy life

5 steps to getting on the path to a healthy life

What role does genetics play in disease?

What role does genetics play in disease?

We're addicted to cooked food

We're addicted to cooked food

✨Exposing the Protein myth 🥩🍗 #protein #rawvegan #vegan

✨Exposing the Protein myth 🥩🍗 #protein #rawvegan #vegan

Getting protein on a raw food diet | Ep. 108

Getting protein on a raw food diet | Ep. 108

How to heal swollen lymph nodes

How to heal swollen lymph nodes

I Binged on Cooked Food... and Here's What Happened

I Binged on Cooked Food... and Here's What Happened

Explaining the Fruitarian Diet

Explaining the Fruitarian Diet

How do you survive on a Fruitarian diet?! 🍇🍉 #rawfooddiet #rawdiet #fruitarian #rawvegan

How do you survive on a Fruitarian diet?! 🍇🍉 #rawfooddiet #rawdiet #fruitarian #rawvegan

What is food combining? | Ep. 107

What is food combining? | Ep. 107

Raising Kids on a Raw Food Diet | Ep. 106

Raising Kids on a Raw Food Diet | Ep. 106

Is it safe to eat raw for extended periods of time? | Ep. 105

Is it safe to eat raw for extended periods of time? | Ep. 105

Should you go to the doctor for routine visits? | Ep 104

Should you go to the doctor for routine visits? | Ep 104

Losing Weight vs. Getting Healthy

Losing Weight vs. Getting Healthy

Can a Raw Food Diet cause Digestive Issues? | Ep 103

Can a Raw Food Diet cause Digestive Issues? | Ep 103

How does the Terrain Model differ from the Germ Theory? | Ep 102

How does the Terrain Model differ from the Germ Theory? | Ep 102

My E.A.T. Philosophy | Ep 101

My E.A.T. Philosophy | Ep 101

The Spiritual Aspects of Diet | Ep 100

The Spiritual Aspects of Diet | Ep 100

Take your power back 🪬💜

Take your power back 🪬💜

30 days of only fruit | Week three

30 days of only fruit | Week three

30 days of only fruit | Week 2

30 days of only fruit | Week 2

30 days of only fruit | Week one

30 days of only fruit | Week one

Why we're not taught more about the lymphatic system

Why we're not taught more about the lymphatic system

My GI Broom Experience

My GI Broom Experience

What I Eat for Breakfast

What I Eat for Breakfast

Struggles of my fruitarian journey pt. 2

Struggles of my fruitarian journey pt. 2

Day 4 of My GI Broom Experience

Day 4 of My GI Broom Experience

Vegan agenda or Meat-Eating Agenda?

Vegan agenda or Meat-Eating Agenda?

Is There Really a Vegan Agenda?

Is There Really a Vegan Agenda?

Raising kids as aspiring fruitarians

Raising kids as aspiring fruitarians

Struggles of my fruitarian journey

Struggles of my fruitarian journey

When's The Best Time To Eat?

When's The Best Time To Eat?

How I Lost Weight 🍉🍇🍎

How I Lost Weight 🍉🍇🍎

How I Lost Weight Eating Fruit

How I Lost Weight Eating Fruit

How the Body Works From a Terrain Perspective

How the Body Works From a Terrain Perspective

Unhealthy By Design | Take Your Power Back

Unhealthy By Design | Take Your Power Back

Why We Should Only Eat Fruit

Why We Should Only Eat Fruit

Eat Fruit, Leave the Meat Alone

Eat Fruit, Leave the Meat Alone

My Fruitarian Journey

My Fruitarian Journey