Канал: Sun City Summerlin - Fitness Department

Reduce Inflammation & Preventing Disease with Karen Callahan - May 17, 2023

Reduce Inflammation & Preventing Disease with Karen Callahan - May 17, 2023

Impacts of Blood Sugar on Health - Elizabeth Montemorano April 26, 2023

Impacts of Blood Sugar on Health - Elizabeth Montemorano April 26, 2023

10 Warning Signs of Alzheimer's with the Alzheimer's Association

10 Warning Signs of Alzheimer's with the Alzheimer's Association

Flexibility & Mobility with Colby Phillips

Flexibility & Mobility with Colby Phillips

Summerlin Hospital Healthy Brain Panel 12-14-2022

Summerlin Hospital Healthy Brain Panel 12-14-2022

Pain Management Panel

Pain Management Panel

Healthy Cooking Demo with Mary Fairhurst

Healthy Cooking Demo with Mary Fairhurst

Dr Azin Azma TIA & Stroke Prevention

Dr Azin Azma TIA & Stroke Prevention

Shoulders & Back with Colby Phillips

Shoulders & Back with Colby Phillips

Mobility & Flexibility with Colby Phillips

Mobility & Flexibility with Colby Phillips

Balance with Mountain View Hospital

Balance with Mountain View Hospital

Balance with Summerlin Hospital Panel

Balance with Summerlin Hospital Panel

Balance with Dr. Devin Luzod

Balance with Dr. Devin Luzod

Healthy Cooking Demo

Healthy Cooking Demo

Healthy Brain Lifestyle with Dr. Kate Zhong

Healthy Brain Lifestyle with Dr. Kate Zhong

Healthy Cooking Demo

Healthy Cooking Demo

Foam Rolling with Bruni Slinn

Foam Rolling with Bruni Slinn

Flexibility & Physical Therapy with Summerlin Hospital

Flexibility & Physical Therapy with Summerlin Hospital

Building Strength from the ground up & getting to your core with Dr. Glenn Barnes

Building Strength from the ground up & getting to your core with Dr. Glenn Barnes

Sit & Be Fit Doris 2021

Sit & Be Fit Doris 2021

Sit & Be Fit with Charli 2021

Sit & Be Fit with Charli 2021

Cardiovascular Health & Exercise

Cardiovascular Health & Exercise

Sit & Be Fit with Charli Douglass

Sit & Be Fit with Charli Douglass

Stability Ball

Stability Ball

Barre Method

Barre Method

Intermediate Sun City Strength

Intermediate Sun City Strength

Pilates

Pilates

Coronavirus and the Immune System with Dr. Kyo Mitchell

Coronavirus and the Immune System with Dr. Kyo Mitchell

Core, Balance, & Strength

Core, Balance, & Strength

Chair Yoga #2

Chair Yoga #2

Active Stretch

Active Stretch

Tai Chi 24 (simplified form)

Tai Chi 24 (simplified form)

Tai Chi Warm Up Exercises

Tai Chi Warm Up Exercises

Immune System Tips with Dr. Devin Luzod

Immune System Tips with Dr. Devin Luzod

Sit & Be Fit

Sit & Be Fit

Sun City Strength

Sun City Strength

Intro to Proper Form

Intro to Proper Form

Chair Yoga

Chair Yoga

Cardio Dance Workout

Cardio Dance Workout

Healing and Forgiveness

Healing and Forgiveness

Positive Affirmations

Positive Affirmations

Mindfully Dealing With Emotions

Mindfully Dealing With Emotions

Healthy Cooking with SCSCAI resident Mary Fairhurst

Healthy Cooking with SCSCAI resident Mary Fairhurst

Meditation #1

Meditation #1