Канал: NorCoCrossFit

Crossfit Believe February WOD

Crossfit Believe February WOD

Crossfit Believe Feb WOD

Crossfit Believe Feb WOD

Crossfit Believe Feb Wod

Crossfit Believe Feb Wod

Crossfit Believe workout

Crossfit Believe workout

CrossFit Believe January Comp

CrossFit Believe January Comp

Stone WOD

Stone WOD

11 am class 8-9-11

11 am class 8-9-11

Front Squat X3@ 305#

Front Squat X3@ 305#

White Sam Danger Starlin

White Sam Danger Starlin

Fair 2011

Fair 2011

B and Col 7-29-11

B and Col 7-29-11

Landon Ewing Sq Clean 100# at age 13

Landon Ewing Sq Clean 100# at age 13

shoulder press 205#

shoulder press 205#

2 x squat clean 265#

2 x squat clean 265#

Metro Dash

Metro Dash

This is what the end result is of dropping the weights!

This is what the end result is of dropping the weights!

colin throwdown 5 pt2

colin throwdown 5 pt2

Colin Throwdown 5 PT1

Colin Throwdown 5 PT1

Colin Throwdown 4

Colin Throwdown 4

Helen

Helen

Colin throwdown series #3

Colin throwdown series #3

CIMG0652.MOV

CIMG0652.MOV

CIMG0643.MOV

CIMG0643.MOV

Jamie S

Jamie S

Lauren 6am

Lauren 6am

CIMG0634.MOV

CIMG0634.MOV