Канал: branamcs

141 clean 1st pull + clean pull

141 clean 1st pull + clean pull

200 pause back squat

200 pause back squat

110 no hook no feet snatch

110 no hook no feet snatch

117 power jerks

117 power jerks

105 snatch 130 clean & jerk

105 snatch 130 clean & jerk

96k push press

96k push press

124 pause clean

124 pause clean

Snatch x3

Snatch x3

130 jerk

130 jerk

PR 155 clean

PR 155 clean

108 power clean & jerk

108 power clean & jerk

85 power snatch

85 power snatch

7-3-14 98 pause snatch

7-3-14 98 pause snatch

7-3-14 92 pause snatch miss

7-3-14 92 pause snatch miss

7-3-14 86 pause snatch

7-3-14 86 pause snatch

7-3-14 80 pause snatch

7-3-14 80 pause snatch

7-3-14 pause snatch

7-3-14 pause snatch

130 hang clean

130 hang clean

Snatch balance & overhead squat

Snatch balance & overhead squat

122 clean deadlift + pause clean + jerk dip

122 clean deadlift + pause clean + jerk dip

170 squat

170 squat

137 clean and jerk

137 clean and jerk

6-30-14 95 push press

6-30-14 95 push press

6-30-14 snatch deadlift from deficit

6-30-14 snatch deadlift from deficit

6-30-14 130 jerk off block

6-30-14 130 jerk off block

6-30-14 104 low block snatch

6-30-14 104 low block snatch

6-30-14 98 low block snatch

6-30-14 98 low block snatch

6-30-14 92 low block snatch

6-30-14 92 low block snatch

6-30-14 86 low block snatch

6-30-14 86 low block snatch

6-30-14 80 low block snatch

6-30-14 80 low block snatch

130 clean

130 clean

6-30-14 low block snatch

6-30-14 low block snatch

110 snatch

110 snatch

6-27-14 114 clean

6-27-14 114 clean

6-27-14 106 clean

6-27-14 106 clean

6-27-14 99 clean

6-27-14 99 clean

6-27-14 91 clean

6-27-14 91 clean

6-27-14 110 low block snatch

6-27-14 110 low block snatch

6-27-14 104 low block snatch

6-27-14 104 low block snatch

6-27-14 98 low block snatch

6-27-14 98 low block snatch

6-27-14 92 low block snatch

6-27-14 92 low block snatch

6-27-14 86 low block snatch

6-27-14 86 low block snatch

6-27-14 80 low block snatch

6-27-14 80 low block snatch

6-27-14 74 low block snatch

6-27-14 74 low block snatch

6-26-14 101 power clean + jerk

6-26-14 101 power clean + jerk

6-26-14 89 power clean + jerk

6-26-14 89 power clean + jerk

6-26-14 108 power clean + jerk

6-26-14 108 power clean + jerk

6-26-14 95 power clean + jerk

6-26-14 95 power clean + jerk

6-26-14 95 power clean + jerk

6-26-14 95 power clean + jerk

6-26-14 82 power clean + jerk

6-26-14 82 power clean + jerk

6-26-14 101 power clean + jerk

6-26-14 101 power clean + jerk

6-26-14 89 power clean + jerk

6-26-14 89 power clean + jerk

6-26-14 76 power clean + jerk

6-26-14 76 power clean + jerk

6-26-14 104 snatch

6-26-14 104 snatch

6-26-14 98 snatch

6-26-14 98 snatch

6-26-14 97 snatch

6-26-14 97 snatch

6-26-14 80 snatch

6-26-14 80 snatch

6-26-14 80 snatch

6-26-14 80 snatch

6-26-14 74 snatch

6-26-14 74 snatch

6-25-14 85 snatch high pull

6-25-14 85 snatch high pull

6-25-14 86 snatch high pull

6-25-14 86 snatch high pull

122 clean & jerk

122 clean & jerk

99 snatch

99 snatch

6-25-14 74 snatch high pull

6-25-14 74 snatch high pull

6-25-14 138 clean high blocks

6-25-14 138 clean high blocks

6-25-14 129 clean high blocks

6-25-14 129 clean high blocks

6-25-14 129 clean high blocks

6-25-14 129 clean high blocks

6-25-14 121 clean high blocks

6-25-14 121 clean high blocks

6-25-14 121 clean high blocks

6-25-14 121 clean high blocks

6-25-13 114 clean high blocks

6-25-13 114 clean high blocks

6-25-14 106 high block power clean

6-25-14 106 high block power clean

Chris Branam 2014 Senior Nationals 85 k

Chris Branam 2014 Senior Nationals 85 k

06-25-14 91 block clean

06-25-14 91 block clean

06-25-14 99 block clean

06-25-14 99 block clean

06-25-14 99 block clean

06-25-14 99 block clean

06-25-14 80 pause power snatch

06-25-14 80 pause power snatch

06-25-14 85 pause power snatch

06-25-14 85 pause power snatch

06-25-14 75 pause power snatch

06-25-14 75 pause power snatch

06-25-14 80 pause power snatch

06-25-14 80 pause power snatch

64 pause power snatch

64 pause power snatch

06-25-14 65 pause power snatch

06-25-14 65 pause power snatch

93 snatch x 3

93 snatch x 3

TV on the Radio "Wolf Like Me"

TV on the Radio "Wolf Like Me"

120 snatch

120 snatch

86 tall snatch

86 tall snatch

110 pause snatch

110 pause snatch

110 snatch from blocks

110 snatch from blocks

110 push press+ 2 jerks

110 push press+ 2 jerks

104 deadlift + snatch

104 deadlift + snatch

86 drop snatch

86 drop snatch

129k clean off blocks

129k clean off blocks

101 pause power clean

101 pause power clean

99k snatch off blocks

99k snatch off blocks

104k hang snatch

104k hang snatch

6-17-14

6-17-14

Bluegrass Barbell meet 6-7-14

Bluegrass Barbell meet 6-7-14

98 snatch + ohs + snatch

98 snatch + ohs + snatch

138 pause clean

138 pause clean

115 pull + hang power clean

115 pull + hang power clean

5-31-14 workout

5-31-14 workout

104 snatch deadlift + low hang snatch

104 snatch deadlift + low hang snatch

104 snatch deadlift + low hang snatch 2

104 snatch deadlift + low hang snatch 2

104 snatch deadlift + low hang snatch

104 snatch deadlift + low hang snatch

129 pause clean

129 pause clean

129 pause clean

129 pause clean

90 low hang power snatch 2

90 low hang power snatch 2

90 low hang power snatch

90 low hang power snatch

114 high hang clean + low hang clean

114 high hang clean + low hang clean

114 high hang clean + low hang clean

114 high hang clean + low hang clean

114 high hang clean + low hang clean

114 high hang clean + low hang clean

121 jerk dip + jerk with pause

121 jerk dip + jerk with pause

121 jerk dip + jerk with pause 1

121 jerk dip + jerk with pause 1

104 high hang snatch + ohs 3

104 high hang snatch + ohs 3

104 high hang snatch miss 2

104 high hang snatch miss 2

104 high hang snatch miss 1

104 high hang snatch miss 1

PR 216 back squat

PR 216 back squat

10 minutes of snatching

10 minutes of snatching

121 clean & jerk

121 clean & jerk

104 snatch pull

104 snatch pull

98 no hook no feet snatch 2

98 no hook no feet snatch 2

98 no hook no feet snatch

98 no hook no feet snatch

92 no hook no feet snatch

92 no hook no feet snatch

129 clean deadlift + clean 4

129 clean deadlift + clean 4

129 clean deadliest + clean 3

129 clean deadliest + clean 3

129 clean deadlift + clean 2

129 clean deadlift + clean 2

129 clean deadlift + clean 1

129 clean deadlift + clean 1

104 snatch 3

104 snatch 3

104 snatch 2

104 snatch 2

104 snatch 1

104 snatch 1

121 pause clean w/ 2 jerks

121 pause clean w/ 2 jerks

110 pause snatch 2

110 pause snatch 2

110 pause snatch 1

110 pause snatch 1

145 clean & jerk miss

145 clean & jerk miss

140 clean & jerk miss

140 clean & jerk miss

122 snatch pr

122 snatch pr

135 clean deadlift + clean

135 clean deadlift + clean

103 pause snatch 2

103 pause snatch 2

103 pause snatch

103 pause snatch

160 clean pull x2

160 clean pull x2

117 snatch

117 snatch

117 snatch miss

117 snatch miss

117 snatch miss

117 snatch miss

112 snatch

112 snatch

110 high hang/low hang snatch

110 high hang/low hang snatch

103 high hang/low hang snatch

103 high hang/low hang snatch

PR snatch 121

PR snatch 121

145 clean, missed jerk

145 clean, missed jerk

140 clean and 2 jerks

140 clean and 2 jerks

117 snatch

117 snatch

115 snatch double

115 snatch double

136 clean & jerk 4

136 clean & jerk 4

136 clean & jerk 3

136 clean & jerk 3

136 clean & jerk 2

136 clean & jerk 2

136 clean & jerk 1

136 clean & jerk 1

108 snatch 4

108 snatch 4

108 snatch 2

108 snatch 2

108 snatch 3

108 snatch 3

108 snatch 1

108 snatch 1

Clean & jerk singles 129 rep 10

Clean & jerk singles 129 rep 10

Clean & jerk singles 129 rep 9

Clean & jerk singles 129 rep 9

Clean & jerk singles 129 rep 8

Clean & jerk singles 129 rep 8

Snatch singles rep 10

Snatch singles rep 10

Snatch singles 102 rep 9

Snatch singles 102 rep 9

Snatch singles 102 rep 8

Snatch singles 102 rep 8

120 snatch balance miss

120 snatch balance miss

93 snatch balance

93 snatch balance

116 snatch balance

116 snatch balance

95 hang power clean

95 hang power clean

114 clean pull + hang clean

114 clean pull + hang clean

79 hang power snatch

79 hang power snatch

90 snatch high pull+hang snatch

90 snatch high pull+hang snatch

106 clean + hang clean & jerk

106 clean + hang clean & jerk

84 snatch + hang snatch

84 snatch + hang snatch

146 clean & jerk

146 clean & jerk

121 snatch miss2

121 snatch miss2

121 miss1

121 miss1

115 snatch balance

115 snatch balance

95 hang power clean

95 hang power clean

114 clean pull + hang clean

114 clean pull + hang clean

75 hang power snatch

75 hang power snatch

90 snatch high pull + hang snatch

90 snatch high pull + hang snatch

135 power jerk

135 power jerk

84 snatch+hang snatch x 2

84 snatch+hang snatch x 2

151 clean & jerk PR

151 clean & jerk PR

116 snatch PR

116 snatch PR

191 pause squat

191 pause squat

196 pause squat

196 pause squat

126 power clean

126 power clean

170 pause front squat

170 pause front squat

128 clean

128 clean

90 snatch x 3

90 snatch x 3

102 snatch

102 snatch

110 snatch

110 snatch

105 power snatch

105 power snatch

190 pause back squat

190 pause back squat

128 clean & jerk

128 clean & jerk

108 snatch

108 snatch

180 pause back squat

180 pause back squat

164 pause front squat

164 pause front squat

120 power clean

120 power clean