48 Minute Virtual Cycling POV Criterium Race For Indoor Cycling with Data Overlay No commentary Скачать
Sometimes taking the Best line isn't always the most efficient in bike racing! #criteriumrace Скачать
Zwift Race Analysis: Set 1 min. PR but Still Got Dropped/Cat B Racing/Project Echelon Race League Скачать
Cycle 500 KM as efficiently as possible during the Festive 500, here's how! #festive500 #zwift Скачать
AIM for the RUT, opposite of what you do in life, in cyclocross you want to be in a rut! #cycling Скачать
STRATEGY if you are leading a cycloross race and how to gain on your competition! #cyclocross Скачать
In cyclocross sometimes RUNNING with your bike is much faster than riding your bike! #cyclocross Скачать
Formula 369 is a high CARB drink mix that I have been using for months now and love it! #cycling Скачать
Thoughts to keep me entertained during a cyclocross race since I have no music in my ear! #bikerace Скачать
Spoked Training Plan 1 hour at zone 3! It's not easy and it's not hard but somewhere in the middle! Скачать
Zone 2 work, to go fast on the bike, you need to ride slow. It's important to ride easy. #shorts Скачать
Spoked Indoor Ride. Improve your cycling by varying the zones you bike at in each workout! #shorts Скачать