Канал: The Ayurveda and Yoga Institute

Yoga for the Joints: Letting Energy Flow

Yoga for the Joints: Letting Energy Flow

Yin-Yoga: 75 Divine Minutes

Yin-Yoga: 75 Divine Minutes

Yoga with Dan: Reconnecting to the Body (Yoga Flow)

Yoga with Dan: Reconnecting to the Body (Yoga Flow)

Yoga with Dan: Creating Stillness (Gentle Yoga)

Yoga with Dan: Creating Stillness (Gentle Yoga)

Yoga with Dan: The Body's Wisdom (Yin Yoga)

Yoga with Dan: The Body's Wisdom (Yin Yoga)

Online Yoga With Dan: Post-Hike Yoga

Online Yoga With Dan: Post-Hike Yoga

Donation-Based Yoga with Dan: The Body's Wisdom (Meditative)

Donation-Based Yoga with Dan: The Body's Wisdom (Meditative)

Donation-Based Yoga with Dan: Dirga for Self-Care

Donation-Based Yoga with Dan: Dirga for Self-Care

Donation-Based Yoga with Dan: Retaining Wisdom

Donation-Based Yoga with Dan: Retaining Wisdom

45 Minute Mindfulness Yoga with Dan

45 Minute Mindfulness Yoga with Dan

Welcome to the AYI Kitchen

Welcome to the AYI Kitchen

What is Ayurveda

What is Ayurveda

How Yoga College Supported My Life Outside Yoga Class

How Yoga College Supported My Life Outside Yoga Class

Why I Signed Up For Yoga Teacher Training

Why I Signed Up For Yoga Teacher Training

Meet Taylor (Yoga College Summer '18 Graduation Video)

Meet Taylor (Yoga College Summer '18 Graduation Video)

Meet Shu (Yoga College Summer '18 Graduation Video)

Meet Shu (Yoga College Summer '18 Graduation Video)

Meet Maddie (Yoga College Summer '18 Graduation Video)

Meet Maddie (Yoga College Summer '18 Graduation Video)

Meet Cindy (Yoga College Summer '18 Graduation Video)

Meet Cindy (Yoga College Summer '18 Graduation Video)

Meet Helene (Yoga College Summer '18 Graduation Video)

Meet Helene (Yoga College Summer '18 Graduation Video)

Meet Frankie (Yoga College Summer '18 Graduation Video)

Meet Frankie (Yoga College Summer '18 Graduation Video)

Meet Steph (Yoga College Summer '18 Graduation Video)

Meet Steph (Yoga College Summer '18 Graduation Video)

Guided Meditation: Nadi Shodhana for Energetic Cleansing and Deep Relaxation

Guided Meditation: Nadi Shodhana for Energetic Cleansing and Deep Relaxation

Yoga College Class of 2018 Graduation Video

Yoga College Class of 2018 Graduation Video

How To: Nadi Shodhana (Alternate Nostril Breathing)

How To: Nadi Shodhana (Alternate Nostril Breathing)

How To Make Ojas Milk

How To Make Ojas Milk

Magnetic Healing Power, Planetary Healing Power, and YOUR Healing Power!

Magnetic Healing Power, Planetary Healing Power, and YOUR Healing Power!

Episode 4: You Really Ought to Know Your Body-Mind Type (Prakruti)

Episode 4: You Really Ought to Know Your Body-Mind Type (Prakruti)

Ayurveda + Healing Stories: Tor Ribet Part 3

Ayurveda + Healing Stories: Tor Ribet Part 3

Episode 3: 61-Point Guided Relaxation

Episode 3: 61-Point Guided Relaxation

Ayurveda + Healing Stories: Tor Ribet Part 2

Ayurveda + Healing Stories: Tor Ribet Part 2

Ayurveda + Healing Stories: Tor Ribet Part 1

Ayurveda + Healing Stories: Tor Ribet Part 1

Ayurveda and Healing - Weekend 2 (Who Am I?)

Ayurveda and Healing - Weekend 2 (Who Am I?)

Yoga College: Weekend 2 (Discovery)

Yoga College: Weekend 2 (Discovery)

Episode 2: Ginger Zingers

Episode 2: Ginger Zingers

Episode #1: Relax!

Episode #1: Relax!

Introducing The Ayurveda and Yoga Institute

Introducing The Ayurveda and Yoga Institute

Ayurveda and Healing: Weekend 1 (Basics)

Ayurveda and Healing: Weekend 1 (Basics)

Yoga College: Weekend 1 (Intention Setting)

Yoga College: Weekend 1 (Intention Setting)

Foundations of Yoga Promo Autumn 2017

Foundations of Yoga Promo Autumn 2017

AYI Yoga Teacher Training Alumni Stories: Nicole Lavender

AYI Yoga Teacher Training Alumni Stories: Nicole Lavender

AYI Yoga Teacher Training Alumni Stories: Michael Allora Jr.

AYI Yoga Teacher Training Alumni Stories: Michael Allora Jr.

AYI Yoga Teacher Training Alumni Stories: Brie Von Rosendahl

AYI Yoga Teacher Training Alumni Stories: Brie Von Rosendahl

AYI Teacher Training Alumni Stories: Rachel Walentowicz

AYI Teacher Training Alumni Stories: Rachel Walentowicz

Larisa's Garden Episode 10: Deadhead Daffodils

Larisa's Garden Episode 10: Deadhead Daffodils

Larisa's Garden Episode 9: Planting Tomatoes

Larisa's Garden Episode 9: Planting Tomatoes

AYI Yoga College Class of 2017: Rachel Walentowicz‎

AYI Yoga College Class of 2017: Rachel Walentowicz‎

Sadhana's Yoga College Class of 2017: Nicole Lavender

Sadhana's Yoga College Class of 2017: Nicole Lavender

Sadhana's Yoga College Class of 2017: Michael Allora Jr.

Sadhana's Yoga College Class of 2017: Michael Allora Jr.

Sadhana's Yoga College Class of 2017: Joyce Stern

Sadhana's Yoga College Class of 2017: Joyce Stern

Sadhana's Yoga College Class of 2017: Jordan Siegel

Sadhana's Yoga College Class of 2017: Jordan Siegel

AYI Yoga College Class of 2017: Giuliana Trapani

AYI Yoga College Class of 2017: Giuliana Trapani

AYI Yoga College Class of 2017: Gage Roman

AYI Yoga College Class of 2017: Gage Roman

Ayurvedic Tips for Healthy Periods (Ayurvedic Q+A with Danny Litvin)

Ayurvedic Tips for Healthy Periods (Ayurvedic Q+A with Danny Litvin)

Larisa's Garden Episode 8: The Seed(lings) of Good Care

Larisa's Garden Episode 8: The Seed(lings) of Good Care

AYI Yoga College Story: Jason Gray

AYI Yoga College Story: Jason Gray

Larisa's Garden Episode 7: Great Bedfellows

Larisa's Garden Episode 7: Great Bedfellows

Hair Growth Through Oil Massage (Ayurvedic Q+A w/ Danny Litvin)

Hair Growth Through Oil Massage (Ayurvedic Q+A w/ Danny Litvin)

Psoriasis (Ayurvedic Q+A w/ Danny Litvin)

Psoriasis (Ayurvedic Q+A w/ Danny Litvin)

Larisa's Garden Episode 6: What You Sow, Is What You Reap

Larisa's Garden Episode 6: What You Sow, Is What You Reap

Ayurveda New Jersey Q&A: Episode 1

Ayurveda New Jersey Q&A: Episode 1

Larisa's Garden Episode 5: Making Your Bed

Larisa's Garden Episode 5: Making Your Bed

Larisa's Garden Episode 4: Pruning

Larisa's Garden Episode 4: Pruning

Larisa's Garden Episode 3: Seedlings!

Larisa's Garden Episode 3: Seedlings!

Food Shopping for Kapha Season

Food Shopping for Kapha Season

Larisa's Garden Episode 2: Ordering Seeds

Larisa's Garden Episode 2: Ordering Seeds

Larisa's Garden Episode 1: Planning Your Garden

Larisa's Garden Episode 1: Planning Your Garden

Cravings! How to Use Ayurveda to Discern Between Healthy and Unhealthy Cravings

Cravings! How to Use Ayurveda to Discern Between Healthy and Unhealthy Cravings

Ayurvedic/Yogic Breathing for Healthy & Happy Flying

Ayurvedic/Yogic Breathing for Healthy & Happy Flying

What Is Health, Anyway?

What Is Health, Anyway?

Ishvara Pranidhana - Yamas and Niyamas

Ishvara Pranidhana - Yamas and Niyamas

Svadhyaya - Yamas and Niyamas

Svadhyaya - Yamas and Niyamas

Welcome to AyurvedaNJ!

Welcome to AyurvedaNJ!

Tapas - Yamas and Niyamas with Paul

Tapas - Yamas and Niyamas with Paul

2017 February Yoga Challenge!

2017 February Yoga Challenge!

Samtosha - Yamas and Niyamas with Paul

Samtosha - Yamas and Niyamas with Paul

Shaucha: Yamas and Niyamas with Paul

Shaucha: Yamas and Niyamas with Paul

Aparigraha: Yamas and Niyamas with Paul

Aparigraha: Yamas and Niyamas with Paul

Brahmacharya: Yamas and Niyamas with Paul

Brahmacharya: Yamas and Niyamas with Paul

Happy Holidays From Sadhana '16

Happy Holidays From Sadhana '16

Asteya: Yamas and Niyamas with Paul

Asteya: Yamas and Niyamas with Paul

Satya: Yamas and Niyamas with Paul

Satya: Yamas and Niyamas with Paul

Ahimsa: Yamas and Niyama with Paul

Ahimsa: Yamas and Niyama with Paul

Introduction to the Yamas and Niyamas with Paul

Introduction to the Yamas and Niyamas with Paul

Restorative Yoga for Spine and Stomach

Restorative Yoga for Spine and Stomach

AYI Yoga College Story: Tor Ribet

AYI Yoga College Story: Tor Ribet

Real Deal Yoga for Core Strength with Dan

Real Deal Yoga for Core Strength with Dan

Restorative Yoga for Hotel Rooms

Restorative Yoga for Hotel Rooms

An AM and/or PM Gentle Yoga and Meditation Practice

An AM and/or PM Gentle Yoga and Meditation Practice

A Very Nice Grounding Yoga Practice with Tor

A Very Nice Grounding Yoga Practice with Tor

After Work/Late Afternoon Yoga Recharge

After Work/Late Afternoon Yoga Recharge

Gentle Yoga to De-Stress with Tor

Gentle Yoga to De-Stress with Tor

Soothing Full Body Guided Relaxation

Soothing Full Body Guided Relaxation

Nauli Kriya

Nauli Kriya

Sadhana Yoga at the Bashakill Winery - Time Lapse (9/19/2015)

Sadhana Yoga at the Bashakill Winery - Time Lapse (9/19/2015)

Meditation and Meditators: How to Sit in Siddhasana (Auspicious Pose)

Meditation and Meditators: How to Sit in Siddhasana (Auspicious Pose)

Meditation and Meditators: How to Sit in Lotus (Padmasana)

Meditation and Meditators: How to Sit in Lotus (Padmasana)

Meditation and Meditators: How to Sit in Half Lotus

Meditation and Meditators: How to Sit in Half Lotus

Meditation and Meditators: How to Sit in Swastikasana

Meditation and Meditators: How to Sit in Swastikasana

Meditation and Meditators: Using your Hands in Meditation

Meditation and Meditators: Using your Hands in Meditation

How to Give Yourself an Ayurvedic Facelift

How to Give Yourself an Ayurvedic Facelift

Meditation and Meditators - What is Meditation?

Meditation and Meditators - What is Meditation?

Through True Yoga, We Become Healers

Through True Yoga, We Become Healers

Larisa's Nauli Kriya Demo

Larisa's Nauli Kriya Demo

Food for Health: An Ayurvedic Guide to Eating

Food for Health: An Ayurvedic Guide to Eating

Neti and Nasya: Sadhana Yoga's Guide to the Wonderfully Purifying Ayurvedic Practices

Neti and Nasya: Sadhana Yoga's Guide to the Wonderfully Purifying Ayurvedic Practices

Fundamentals of Ayurveda: The Basics

Fundamentals of Ayurveda: The Basics