Канал: Hybrid Calisthenics

make life easier (3 exercises) - part 2

make life easier (3 exercises) - part 2

how to become damage resistant

how to become damage resistant

make life easier (3 exercises)

make life easier (3 exercises)

use dips to ESCAPE 🧗 (2024)

use dips to ESCAPE 🧗 (2024)

grip trainers - unsponsored review

grip trainers - unsponsored review

the "secret" to consistent motivation

the "secret" to consistent motivation

how I make money without taking sponsors (2024)

how I make money without taking sponsors (2024)

scared to be vulnerable? 🥺 👉👈

scared to be vulnerable? 🥺 👉👈

most "harmful" exercise (for you)

most "harmful" exercise (for you)

clutch flags - easier than they look 👀

clutch flags - easier than they look 👀

the trick to throw farther? 🍎

the trick to throw farther? 🍎

3 fitness habits I stopped (but you shouldn't*)

3 fitness habits I stopped (but you shouldn't*)

I MUST do this before every video

I MUST do this before every video

Lift MORE with one arm? (kinda)

Lift MORE with one arm? (kinda)

3 Ways to Improve Life (that aren't looksmaxxing)

3 Ways to Improve Life (that aren't looksmaxxing)

How some people are fit (without "trying")

How some people are fit (without "trying")

get stronger without moving - part 4

get stronger without moving - part 4

BREAKING: Fitness influencer is a dweeb 🚨🗣️‼️

BREAKING: Fitness influencer is a dweeb 🚨🗣️‼️

starting new things

starting new things

I tried the Iron Neck for 12 months | Unsponsored Review

I tried the Iron Neck for 12 months | Unsponsored Review

should exercise hurt? 🤕

should exercise hurt? 🤕

Make any exercise easier or harder

Make any exercise easier or harder

this took 2 years to "finish" (it's not finished)

this took 2 years to "finish" (it's not finished)

importance of wrists & ankles

importance of wrists & ankles

feel weaker some days? 🫠

feel weaker some days? 🫠

I thought this sucked at first (but it was actually good)

I thought this sucked at first (but it was actually good)

move for the sake of moving 🏃💨

move for the sake of moving 🏃💨

We made a free fitness app

We made a free fitness app

how to stop overthinking

how to stop overthinking

if you're strong and ambitious, it's good to remember this

if you're strong and ambitious, it's good to remember this

My current workout (kinda)

My current workout (kinda)

Do you balance your ab training?

Do you balance your ab training?

do people take advantage of your kindness?

do people take advantage of your kindness?

how to hack "laziness" to your advantage

how to hack "laziness" to your advantage

Get stronger without moving - part 3 (DIY Isometrics Device)

Get stronger without moving - part 3 (DIY Isometrics Device)

This really improved my fitness

This really improved my fitness

Finding a mentor

Finding a mentor

Your "laziness" could be a feature — not a bug

Your "laziness" could be a feature — not a bug

how I make coffee #hybridcalisthenics

how I make coffee #hybridcalisthenics

Get stronger without moving - part 2

Get stronger without moving - part 2

can't "feel" your muscles working?

can't "feel" your muscles working?

raise the r̶o̶o̶f̶ leg 🍗🦵

raise the r̶o̶o̶f̶ leg 🍗🦵

Get stronger without moving

Get stronger without moving

Feeling cold?

Feeling cold?

"How to rizz a girl?" - 3 Word Answers (episode 2)

"How to rizz a girl?" - 3 Word Answers (episode 2)

Can't stop punching yourself? Same! (train your neck)

Can't stop punching yourself? Same! (train your neck)

Feeling behind? Simply be fruity

Feeling behind? Simply be fruity

Why train leg when leg already beautiful

Why train leg when leg already beautiful

Full Body Home Workout (2023)

Full Body Home Workout (2023)

Pushups hurt elbows?

Pushups hurt elbows?

Pushups hurt wrists?

Pushups hurt wrists?

Building the Foundation for Long-term Change

Building the Foundation for Long-term Change

My lawyers made me change the name of this Short so I wouldn't get sued

My lawyers made me change the name of this Short so I wouldn't get sued

Working out but no progress?

Working out but no progress?

Not feeling confident?

Not feeling confident?

You CAN do Elbow Levers, my friend! (2023)

You CAN do Elbow Levers, my friend! (2023)

How limp are your muscles?

How limp are your muscles?

Grip strength - Can you tear a phone book?

Grip strength - Can you tear a phone book?

make yourself damage resistant (part 3)

make yourself damage resistant (part 3)

Life not going as desired?

Life not going as desired?

Train to pull - not pullup!

Train to pull - not pullup!

I cut my hair! (for charity)

I cut my hair! (for charity)

"Perfect form" might not be what you think

"Perfect form" might not be what you think

how to make a good fitness routine

how to make a good fitness routine

how to be damage resistant (part 2)

how to be damage resistant (part 2)

Motivation trick* - don't feel like doing something?

Motivation trick* - don't feel like doing something?

Grip strength - Can you tear a deck of cards?

Grip strength - Can you tear a deck of cards?

building strength VS demonstrating strength

building strength VS demonstrating strength

how to make yourself damage resistant

how to make yourself damage resistant

how to do more pushups

how to do more pushups

How to improve balance

How to improve balance

your "half reps" aren't necessarily bad

your "half reps" aren't necessarily bad

how to do one arm pushups

how to do one arm pushups

calisthenics go zoom 🏃💨

calisthenics go zoom 🏃💨

Calisthenics for Beginners (2023)

Calisthenics for Beginners (2023)

Home Workout for Beginners (2023)

Home Workout for Beginners (2023)

Strengthen your core by NOT moving... Kinda.

Strengthen your core by NOT moving... Kinda.

Hybrid Calisthenics Book - Full Fitness Routine

Hybrid Calisthenics Book - Full Fitness Routine

leg day - bed, wed, or behead? #hybridcalisthenics

leg day - bed, wed, or behead? #hybridcalisthenics

barefoot shoes - unsponsored review

barefoot shoes - unsponsored review

Lacking motivation might not be such a bad potato

Lacking motivation might not be such a bad potato

Stuck on a new exercise?

Stuck on a new exercise?

Can't stay consistent?

Can't stay consistent?

You CAN do bridges, my friend! (also, what are bridges?) 2023

You CAN do bridges, my friend! (also, what are bridges?) 2023

I watched Puss in Boots 2 and made this lol

I watched Puss in Boots 2 and made this lol

"I could probably do that" - famous last words

"I could probably do that" - famous last words

How I make more friends

How I make more friends

The Hybrid Fitness Routine is now a book!

The Hybrid Fitness Routine is now a book!

POV: it's your first day at the "jim"

POV: it's your first day at the "jim"

Are your joints talkative lately?

Are your joints talkative lately?

Why is Fitness Culture so "Toxic?"

Why is Fitness Culture so "Toxic?"

How much coffee do you drink? ☕

How much coffee do you drink? ☕

Your muscles are like cheese 🧀

Your muscles are like cheese 🧀

Why I stopped swearing (but you shouldn't)

Why I stopped swearing (but you shouldn't)

I tried Athletic Greens for 3 Months (Unsponsored Review)

I tried Athletic Greens for 3 Months (Unsponsored Review)

$600 Hat Improves Posture? | Iron Neck Unsponsored Review

$600 Hat Improves Posture? | Iron Neck Unsponsored Review

Frustrated with yourself?

Frustrated with yourself?

How to Finally "Fix" Your Posture

How to Finally "Fix" Your Posture

How strong is your grip?

How strong is your grip?

$130 Pillow vs $3 Pillow | Unsponsored Review | Pillow Cube

$130 Pillow vs $3 Pillow | Unsponsored Review | Pillow Cube

Do you ever get so angry you start throwing fruit?

Do you ever get so angry you start throwing fruit?

Bald Hampton?

Bald Hampton?

How many reps are ideal?

How many reps are ideal?

Always feel exhausted?

Always feel exhausted?

My current projects and mindset in 2022

My current projects and mindset in 2022

Gentle core exercise

Gentle core exercise

Can't do pullups? (2022)

Can't do pullups? (2022)

Core exercises cause pain?

Core exercises cause pain?

Why I stopped doing high rep pushups

Why I stopped doing high rep pushups

Build a mindset that motivates you

Build a mindset that motivates you

Lose balance during exercises?

Lose balance during exercises?

Increase Ankle Mobility & Strength

Increase Ankle Mobility & Strength

What's Missing from Modern Fitness? Feat. @TheBioneer

What's Missing from Modern Fitness? Feat. @TheBioneer

Removing ego from exercise (faster progress!)

Removing ego from exercise (faster progress!)

You don't have to feel bad about yourself to improve yourself

You don't have to feel bad about yourself to improve yourself

Make your workout harder! (calisthenics dropset)

Make your workout harder! (calisthenics dropset)

Sometimes words are hard 🥲 #bloopers

Sometimes words are hard 🥲 #bloopers

3 Daily Stretches

3 Daily Stretches

Can't stand up without assistance?

Can't stand up without assistance?

Make any workout more intense (quick tip)

Make any workout more intense (quick tip)

You CAN get healthy, fit, and strong with just your body and gravity

You CAN get healthy, fit, and strong with just your body and gravity

How many reps to do per exercise?

How many reps to do per exercise?

Feeling lost in life?

Feeling lost in life?

Are you feeling behind in life?

Are you feeling behind in life?

Thoughts on Finding Love | Coffee With Hampton

Thoughts on Finding Love | Coffee With Hampton

Can't do pushups? (2022)

Can't do pushups? (2022)

Working out but not losing weight?

Working out but not losing weight?

Sore muscles? Try this.

Sore muscles? Try this.

Which pullup grip to use?

Which pullup grip to use?

Improvise. Adapt. Overcome. #behindthescenes

Improvise. Adapt. Overcome. #behindthescenes

Make ANY exercise easier or harder

Make ANY exercise easier or harder

Fingers hurt? Try this massage!

Fingers hurt? Try this massage!

The mindset that makes "getting fit" MUCH easier

The mindset that makes "getting fit" MUCH easier

What should we do on rest days?

What should we do on rest days?

Video games: good or bad?

Video games: good or bad?

Leg raises hurt your lower back?

Leg raises hurt your lower back?

How should we structure our workouts?

How should we structure our workouts?

How strong are you WITHOUT pain?

How strong are you WITHOUT pain?

Does fitness seem confusing? Overwhelming?

Does fitness seem confusing? Overwhelming?

Can We Be Selfish AND Kind? | Coffee with Hampton

Can We Be Selfish AND Kind? | Coffee with Hampton

Joints hurt during exercise? Try this!

Joints hurt during exercise? Try this!

I'm building a fitness app! I'd love your suggestions.

I'm building a fitness app! I'd love your suggestions.

When is the best time to workout? (Studies attached)

When is the best time to workout? (Studies attached)

Simple "Workout of the Day" you can do in 10 minutes

Simple "Workout of the Day" you can do in 10 minutes

One arm stronger than the other?

One arm stronger than the other?

Building Muscle with Calisthenics (Feat. FitnessFAQs)

Building Muscle with Calisthenics (Feat. FitnessFAQs)

You CAN do pushups, my friend! (2022 Version)

You CAN do pushups, my friend! (2022 Version)

Easy Calisthenics Warmup

Easy Calisthenics Warmup

This is why I no longer do podcasts without coffee.

This is why I no longer do podcasts without coffee.

No pullup bar? Try this!

No pullup bar? Try this!

I spent 6 months making a free fitness routine. Here it is.

I spent 6 months making a free fitness routine. Here it is.

I'm back. With gifts.

I'm back. With gifts.

I "abstain" once a week to make my life more enjoyable

I "abstain" once a week to make my life more enjoyable

My favorite exercise

My favorite exercise

A completely normal Hybrid Calisthenics video (April 1, 2022)

A completely normal Hybrid Calisthenics video (April 1, 2022)

Don't have time to workout?

Don't have time to workout?

Don't feel like working out?

Don't feel like working out?

Build full body mobility (without stretching?)

Build full body mobility (without stretching?)

Can this wheel help back pain? | Unsponsored Review | Chirp Wheel

Can this wheel help back pain? | Unsponsored Review | Chirp Wheel

What's in my cup?

What's in my cup?

You CAN do deep squats! #shorts

You CAN do deep squats! #shorts

Start pullups from the top! (Easy trick for extra strength)

Start pullups from the top! (Easy trick for extra strength)

How to Say No (Without Making Everyone Angry)

How to Say No (Without Making Everyone Angry)

How to keep fitness exciting (break plateaus!)

How to keep fitness exciting (break plateaus!)

Do More Pushups Instantly (Simple Hack)

Do More Pushups Instantly (Simple Hack)

Why I speak during my exercises

Why I speak during my exercises

How to Set Up Your Gym Rings

How to Set Up Your Gym Rings

Gym Ring Exercises

Gym Ring Exercises

Lower back pain stretches (Anterior Pelvic Tilt)

Lower back pain stretches (Anterior Pelvic Tilt)

Stuck on an exercise? Try this to break plateaus!

Stuck on an exercise? Try this to break plateaus!

Common fitness goals and how to achieve them (summarized)

Common fitness goals and how to achieve them (summarized)

Try "bicep chinups"!

Try "bicep chinups"!

Make your movements stronger!

Make your movements stronger!

I read a weird article about me - written by AI (?)

I read a weird article about me - written by AI (?)

I turn 28 today! LIVE Coffee with Hampton

I turn 28 today! LIVE Coffee with Hampton

Why I don't check my phone in the morning

Why I don't check my phone in the morning

Instantly Do More Pullups (Simple Hack)

Instantly Do More Pullups (Simple Hack)

Bodyweight Isometrics Anyone Can Do | Train HARD without Joint Pain | FULL BODY

Bodyweight Isometrics Anyone Can Do | Train HARD without Joint Pain | FULL BODY

Heal Soreness Faster

Heal Soreness Faster

Stretches for Wrist Pain

Stretches for Wrist Pain

Does tracking your diet stress you out?

Does tracking your diet stress you out?

Trouble losing/gaining weight?

Trouble losing/gaining weight?

Are you motivated by shame?

Are you motivated by shame?

How I drink coffee with no crash and burnout

How I drink coffee with no crash and burnout

Improve exercise form easily!

Improve exercise form easily!

Merry Christmas! Things I want to give you in 2022

Merry Christmas! Things I want to give you in 2022

What fitness equipment to buy first?

What fitness equipment to buy first?

Are you tall enough?

Are you tall enough?

How to Stay Motivated to Work Out

How to Stay Motivated to Work Out

3 PUSHUP VARIATIONS (Do you need them?)

3 PUSHUP VARIATIONS (Do you need them?)

What's the best pullup bar? (NOT sponsored)

What's the best pullup bar? (NOT sponsored)

Can't fall asleep? Try this.

Can't fall asleep? Try this.

Are you "too fat" for pullups?

Are you "too fat" for pullups?

How to Stay Hopeful & Optimistic through Bad Times

How to Stay Hopeful & Optimistic through Bad Times

Minimalist Morning Routine for Calm & Productive Day

Minimalist Morning Routine for Calm & Productive Day

Calisthenics Muscle Building Advantage?

Calisthenics Muscle Building Advantage?

Heels come up during squats?

Heels come up during squats?

You CAN Do Pushups, Pullups, Squats, etc (Shorts, Reels, & TikTok Compilation PART 1)

You CAN Do Pushups, Pullups, Squats, etc (Shorts, Reels, & TikTok Compilation PART 1)

Shoulder Pain Relief - Easy Exercise

Shoulder Pain Relief - Easy Exercise

How to Forgive Others | Coffee with Hampton

How to Forgive Others | Coffee with Hampton