Канал: Satvic Yoga

Shinrin Yoku - Art of Forest Bathing

Shinrin Yoku - Art of Forest Bathing

3 Asanas to Improve Concentration

3 Asanas to Improve Concentration

WHY YOGA?

WHY YOGA?

Trick to Lose Weight Permanently

Trick to Lose Weight Permanently

3 Reasons why you Wake up Anxious

3 Reasons why you Wake up Anxious

This is a Huge Tax on your Vitality

This is a Huge Tax on your Vitality

Depression can be Cleansing #depressivephase

Depression can be Cleansing #depressivephase

Improve Eyesight with this Yogic Tool

Improve Eyesight with this Yogic Tool

Don't Say Yes when you Mean NO!

Don't Say Yes when you Mean NO!

Root Cause of Hormonal Disorders like PCOD

Root Cause of Hormonal Disorders like PCOD

2 Biggest Patterns of your Body that Enslave you

2 Biggest Patterns of your Body that Enslave you

Yogic Tips for Conscious Travel

Yogic Tips for Conscious Travel

Why Crying is Healthy for you!

Why Crying is Healthy for you!

Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English

Reduce Overthinking & Stress | Guided Meditation | 10 minutes | English

What is Life Really? #yogic #yogaphilosophy

What is Life Really? #yogic #yogaphilosophy

3 Asanas for Ovarian Fibroids

3 Asanas for Ovarian Fibroids

2 Important Aspects of Happiness as per Research

2 Important Aspects of Happiness as per Research

Why are Palms Rubbed after Yoga?

Why are Palms Rubbed after Yoga?

3 Things I do to Calm my Mind

3 Things I do to Calm my Mind

Learn to Say No!

Learn to Say No!

Do you feel greed for food, sex & money?

Do you feel greed for food, sex & money?

5 Soothing Colours that can Brighten up your Home!

5 Soothing Colours that can Brighten up your Home!

Eat with your Hands for the next 1 week

Eat with your Hands for the next 1 week

3 Signs of Good Health as per Nature Cure

3 Signs of Good Health as per Nature Cure

Aparigraha or Minimalism Challenge for you!

Aparigraha or Minimalism Challenge for you!

5 Types of Water for Good Health

5 Types of Water for Good Health

Yogic Tool for Anxiety, Self-Doubt and Stress

Yogic Tool for Anxiety, Self-Doubt and Stress

Mentally Weak can Strengthen their Mind through this Technique

Mentally Weak can Strengthen their Mind through this Technique

5 Signs your Manipura Chakra is Opening

5 Signs your Manipura Chakra is Opening

3 Signs You're Evolving Spiritually

3 Signs You're Evolving Spiritually

Daily Sadhana Sequence | Yogic Tools

Daily Sadhana Sequence | Yogic Tools

Why do we break Nariyal?

Why do we break Nariyal?

Childhood Trauma is Stored Within your Body | Swadishthana Chakra

Childhood Trauma is Stored Within your Body | Swadishthana Chakra

Best Foods as per Bhagavad Gita

Best Foods as per Bhagavad Gita

Significance of Mahashivratri

Significance of Mahashivratri

Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama

Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama

Signs of a blocked Vishuddhi Chakra & how to unblock it

Signs of a blocked Vishuddhi Chakra & how to unblock it

What's the charging cable for your body?

What's the charging cable for your body?

Why is Suryanamaskar the Ultimate Yogic Series?

Why is Suryanamaskar the Ultimate Yogic Series?

Ego can be useful when used consciously

Ego can be useful when used consciously

What is spirituality?

What is spirituality?

4 Things I bear in mind while buying clothes

4 Things I bear in mind while buying clothes

Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level

Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level

Avoid these 4 things to control anger

Avoid these 4 things to control anger

Signs of a blocked Agya Chakra

Signs of a blocked Agya Chakra

Who's your biggest CHEERLEADER?

Who's your biggest CHEERLEADER?

Science behind Yoga Asanas

Science behind Yoga Asanas

Why do we apply Tilak?

Why do we apply Tilak?

Natural medicines I use after cancer #naturalmedicine #naturecure

Natural medicines I use after cancer #naturalmedicine #naturecure

Up for the No Gossip Challenge?

Up for the No Gossip Challenge?

Uplift your mood - Have greens in your line of sight!

Uplift your mood - Have greens in your line of sight!

Are you suppressing your anger?

Are you suppressing your anger?

Are you being too hard on yourself?

Are you being too hard on yourself?

Root cause of ADDICTIONS

Root cause of ADDICTIONS

Being Nice at Work is a Superpower

Being Nice at Work is a Superpower

Should you take a bath before Yoga Practice?

Should you take a bath before Yoga Practice?

5 alternatives to Junk Food

5 alternatives to Junk Food

How Gyan Mudra boosts your intelligence

How Gyan Mudra boosts your intelligence

Your intelligence levels depend on 2 things

Your intelligence levels depend on 2 things

Real reason behind stubbornness

Real reason behind stubbornness

Tips for Glowing Skin

Tips for Glowing Skin

Activate this chakra to boost your self confidence

Activate this chakra to boost your self confidence

Controlling your mood swings is easier than you think!

Controlling your mood swings is easier than you think!

Why are temples on top of mountains?

Why are temples on top of mountains?

Sadhana to improve digestion

Sadhana to improve digestion

Asanas to activate the 7 chakras

Asanas to activate the 7 chakras

Real meaning of Bramacharya.

Real meaning of Bramacharya.

Improve eyesight & focus with Trataka Dhyan

Improve eyesight & focus with Trataka Dhyan

Trataka Meditation to improve eyesight & build focus | 10 minutes

Trataka Meditation to improve eyesight & build focus | 10 minutes

Chant this mantra before bedtime for overall wellbeing

Chant this mantra before bedtime for overall wellbeing

Why do we chant AUM before starting anything auspicious?

Why do we chant AUM before starting anything auspicious?

Why is Hanuman ji orange?

Why is Hanuman ji orange?

Does yoga help in weight loss?

Does yoga help in weight loss?

A Diwali Message for you!

A Diwali Message for you!

Want to feel calm during stressful times?

Want to feel calm during stressful times?

Do these 3 things before 7 AM everyday

Do these 3 things before 7 AM everyday

If you overthink a lot try this simple hack

If you overthink a lot try this simple hack

If you are having a bad day or year, watch this!!

If you are having a bad day or year, watch this!!

Do you give a bath to your mind as well?

Do you give a bath to your mind as well?

One common cause for poor skin health & hair health

One common cause for poor skin health & hair health

15 Minute Full Body Strength Flow | Daily Practice Yoga Flow | English

15 Minute Full Body Strength Flow | Daily Practice Yoga Flow | English

Are you a Karma yogi?

Are you a Karma yogi?

Why do people keep a maun vrat or sit in silence

Why do people keep a maun vrat or sit in silence

Do you want to know yourself better? Then do this!

Do you want to know yourself better? Then do this!

5 asanas for emotional release

5 asanas for emotional release

3 unknown reasons for mood swings

3 unknown reasons for mood swings

One superfood no one told you about

One superfood no one told you about

Yoga Nidra for Deep Sleep | Reduce Stress & Anxiety

Yoga Nidra for Deep Sleep | Reduce Stress & Anxiety

Take this kindness challenge with me today

Take this kindness challenge with me today

Yoga for pain free and stress free periods

Yoga for pain free and stress free periods

1 simple hack to get relief from fever

1 simple hack to get relief from fever

Do you ever give advice to someone?

Do you ever give advice to someone?

Yoga for Belly Fat (Post Natal)| पेट की चर्बी के लिए योग | 30 Minutes Yoga for Postpartum Depression

Yoga for Belly Fat (Post Natal)| पेट की चर्बी के लिए योग | 30 Minutes Yoga for Postpartum Depression

Have you been feeling stuck in life?

Have you been feeling stuck in life?

Stuck in a loop of negative thinking?

Stuck in a loop of negative thinking?

We challenge you take no complain challenge for 1 week

We challenge you take no complain challenge for 1 week

Yoga for strong back

Yoga for strong back

Quality of your breath decides the quality of your life

Quality of your breath decides the quality of your life

3 Yogasanas to avoid distractions

3 Yogasanas to avoid distractions

30 मिनट का आसान योग | Beginner level flow | वरिष्ठ नागरिकों के लिए योग |

30 मिनट का आसान योग | Beginner level flow | वरिष्ठ नागरिकों के लिए योग |

Red flags in a relationship

Red flags in a relationship

1 yogic hack for headaches

1 yogic hack for headaches

Your body stores emotions

Your body stores emotions

Take this test to check the quality of your friendships

Take this test to check the quality of your friendships

Why do we touch elder's feet?

Why do we touch elder's feet?

Feeling insecure in your relationships?

Feeling insecure in your relationships?

Release trapped emotions

Release trapped emotions

Improve your gut health & digestion with this

Improve your gut health & digestion with this

Feeling low or sad for no reason?

Feeling low or sad for no reason?

1 hack to improve the quality of your sleep

1 hack to improve the quality of your sleep

5 simple asanas for senior citizens

5 simple asanas for senior citizens

What is the real meaning of namaste?

What is the real meaning of namaste?

Have you been feeling left out?

Have you been feeling left out?

Are you unable to take decisions?

Are you unable to take decisions?

Do you smile looking at strangers?

Do you smile looking at strangers?

1 simple hack for back pain relief

1 simple hack for back pain relief

3 benefits of walking barefeet on the grass or soil

3 benefits of walking barefeet on the grass or soil

Thoughts before and after practicing yoga

Thoughts before and after practicing yoga

5 asanas to build strength and stamina

5 asanas to build strength and stamina

1 hack for everyday stress and frustrations

1 hack for everyday stress and frustrations

One mistake we may be making in monsoons

One mistake we may be making in monsoons

Why do we chant in Sanskrit?

Why do we chant in Sanskrit?

5 fundamentals of a healthy and happy life

5 fundamentals of a healthy and happy life

3 asanas for varicose Pain

3 asanas for varicose Pain

Do you know what the OM symbol really means?

Do you know what the OM symbol really means?

Have you been feeling disconnected? Connect with the 5 elements to feel more grounded.

Have you been feeling disconnected? Connect with the 5 elements to feel more grounded.

Do you give more than you receive in your relationships?

Do you give more than you receive in your relationships?

Tips to get deep sleep

Tips to get deep sleep

3 asanas for sciatica pain

3 asanas for sciatica pain

2 asanas for knee pain

2 asanas for knee pain

Wish you all a very happy Guru poornima :)

Wish you all a very happy Guru poornima :)

Do you give your children enough space?

Do you give your children enough space?

3 tips for leg pain

3 tips for leg pain

5 powerful thoughts before sleeping

5 powerful thoughts before sleeping

One mistake you do in your romantic relationships

One mistake you do in your romantic relationships

Have you been overworking?

Have you been overworking?

Join us for the 21-Day Yoga Challenge 🧘🏼‍♀️

Join us for the 21-Day Yoga Challenge 🧘🏼‍♀️

1 asana for headache & migrane

1 asana for headache & migrane

30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग

30 Minute Yoga for Anxiety Relief | चिंता और घबराहट से राहत के लिए योग

5 animal poses for both children and adults

5 animal poses for both children and adults

3 asanas to assist thyroid functioning

3 asanas to assist thyroid functioning

1 technique to do seated forward fold

1 technique to do seated forward fold

Pressure in romantic relationships?

Pressure in romantic relationships?

One mistake you make while practicing yoga

One mistake you make while practicing yoga

State of your room defines the state of your mind

State of your room defines the state of your mind

Morning Energy Yoga | 20 Minutes | All levels

Morning Energy Yoga | 20 Minutes | All levels

5 things to look for in a partner

5 things to look for in a partner

5 signs you feel safe in your relationship

5 signs you feel safe in your relationship

Are you feeling lost or discouraged?

Are you feeling lost or discouraged?

5 powerful thoughts to start your day with

5 powerful thoughts to start your day with

Love yourself the way you are

Love yourself the way you are

Your facial expressions affects the state of your mind

Your facial expressions affects the state of your mind

10 minute Pranayama to Calm your Mind 😌

10 minute Pranayama to Calm your Mind 😌

How old are you truly?

How old are you truly?

3 yogic hacks to improve posture

3 yogic hacks to improve posture

What are your real assets in life?

What are your real assets in life?

5 benefits of deep breathing

5 benefits of deep breathing

Benefits of hugging

Benefits of hugging

3 things to remember for better relationships

3 things to remember for better relationships

20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels

20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग | All levels

3 mistakes you make while practicing yogasanas

3 mistakes you make while practicing yogasanas

2 yogic techniques to reduce acidity

2 yogic techniques to reduce acidity

How I found yoga through cancer

How I found yoga through cancer

30 minute Full Body Flow for Overall Health (Daily Practice) | Day 21 of Beginner Camp

30 minute Full Body Flow for Overall Health (Daily Practice) | Day 21 of Beginner Camp

30 minute Full Body Vinyasa Flow | Day 20 of Beginner Camp

30 minute Full Body Vinyasa Flow | Day 20 of Beginner Camp

25 minute Yoga for reproductive health | Irregular periods, PCOD | Day 19 of Beginner Camp

25 minute Yoga for reproductive health | Irregular periods, PCOD | Day 19 of Beginner Camp

30 Minute Power Yoga: Build Strength and Endurance | Day 18 of Beginner Camp

30 Minute Power Yoga: Build Strength and Endurance | Day 18 of Beginner Camp

25 minute Yoga for Improving Concentration & Balance (Inversions special) | Day 17 of Beginner Camp

25 minute Yoga for Improving Concentration & Balance (Inversions special) | Day 17 of Beginner Camp

25 minute Yoga for relaxation | Day 16 of Beginner Camp

25 minute Yoga for relaxation | Day 16 of Beginner Camp

20 minute Detox Yoga Flow to Clean your Gut and improve Digestion | Day 15 of Beginner Camp

20 minute Detox Yoga Flow to Clean your Gut and improve Digestion | Day 15 of Beginner Camp

15 minute Heart-Opening Yoga for Cultivating Compassion | Day 14 of Beginner Camp

15 minute Heart-Opening Yoga for Cultivating Compassion | Day 14 of Beginner Camp

30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp

30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp

20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp

20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp

30 minute Yoga for Improving Flexibility and Movement | Day 11 of Beginner Camp

30 minute Yoga for Improving Flexibility and Movement | Day 11 of Beginner Camp

30 minute Beginner Yoga for Building Strength and Flexibility | Day 10 of Beginner Camp

30 minute Beginner Yoga for Building Strength and Flexibility | Day 10 of Beginner Camp

20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp

20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp

30 minute Yoga for Healthy Joints and Flexibility | Day 8 of Beginner Camp

30 minute Yoga for Healthy Joints and Flexibility | Day 8 of Beginner Camp

15 minute Gentle Yoga Flow for Relaxation and Rejuvenation | Day 7 of Beginner Camp

15 minute Gentle Yoga Flow for Relaxation and Rejuvenation | Day 7 of Beginner Camp

20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp

20 minute Yoga for Reducing Belly Fat and Improving Abs | Day 6 of Beginner Camp

30 Minute Full Body Energising Yoga Flow | Beginner | Hindi

30 Minute Full Body Energising Yoga Flow | Beginner | Hindi

20 Minute Yoga for Relieving Back Pain | Beginner | Hindi

20 Minute Yoga for Relieving Back Pain | Beginner | Hindi

20 Minute Yoga to tone the arms & build strength | Beginner | Hindi

20 Minute Yoga to tone the arms & build strength | Beginner | Hindi

15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp

15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp

Yoga for Beginners | 30 Minute Easy & relaxing flow | Guided video in Hindi | Day 1

Yoga for Beginners | 30 Minute Easy & relaxing flow | Guided video in Hindi | Day 1

Free 21 Day Yoga Camp for Beginners | Hindi | Starting 1st Feb, 2023 | One video a day for 21 days

Free 21 Day Yoga Camp for Beginners | Hindi | Starting 1st Feb, 2023 | One video a day for 21 days