Канал: Limm

Balance Trainer Workouts: Squats

Balance Trainer Workouts: Squats

Balance Trainer Workouts: Sit-ups

Balance Trainer Workouts: Sit-ups

Balance Trainer Workouts: Push-ups

Balance Trainer Workouts: Push-ups

Balance Trainer Workouts: Good Mornings

Balance Trainer Workouts: Good Mornings

Balance Trainer Workouts: Plank with Tilts

Balance Trainer Workouts: Plank with Tilts

Balance Trainer Workouts: Hamstring Flexion

Balance Trainer Workouts: Hamstring Flexion

Balance Trainer Workouts: Hamstring Tilt

Balance Trainer Workouts: Hamstring Tilt

Balance Trainer Workouts: Ab Twist

Balance Trainer Workouts: Ab Twist

Balance Trainer Workouts: Traveling Push-ups

Balance Trainer Workouts: Traveling Push-ups

Balance Trainer Workouts: Scissors Plank

Balance Trainer Workouts: Scissors Plank

Balance Trainer Workouts: Side-to-side Squat

Balance Trainer Workouts: Side-to-side Squat

Balance Trainer Workouts: Burpee

Balance Trainer Workouts: Burpee

Balance Trainer Workouts: Bird Dog

Balance Trainer Workouts: Bird Dog

Balance Trainer Workouts: V-sit

Balance Trainer Workouts: V-sit

Balance Trainer Workouts: Side Crunch

Balance Trainer Workouts: Side Crunch

Balance Trainer Workouts: Lateral Side Lunge

Balance Trainer Workouts: Lateral Side Lunge

Balance Trainer Workouts: Bulgarian Split Squat

Balance Trainer Workouts: Bulgarian Split Squat

Pull up Band exercises: Deadlifts

Pull up Band exercises: Deadlifts

Pull up Band exercises: Lateral Raise (one arm)

Pull up Band exercises: Lateral Raise (one arm)

Pull up Band exercises: Good Mornings

Pull up Band exercises: Good Mornings

Pull up Band exercises: Bent Over Row

Pull up Band exercises: Bent Over Row

Pull up Band exercises: Sitting Row

Pull up Band exercises: Sitting Row

Pull up Band exercises: Shrugs

Pull up Band exercises: Shrugs

Pull up Band exercises: Lat Pull-down

Pull up Band exercises: Lat Pull-down

Pull up Band exercises: Overhead Lat Pull-down

Pull up Band exercises: Overhead Lat Pull-down

Pull up Band exercises: Upright Row

Pull up Band exercises: Upright Row

Pull up Band exercises: Reverse Butterfly

Pull up Band exercises: Reverse Butterfly

Lacrosse Ball for Massage from Limm

Lacrosse Ball for Massage from Limm

Spiky Massage Ball from Limm

Spiky Massage Ball from Limm

Compression Floss Bands: How to wrap your shoulder

Compression Floss Bands: How to wrap your shoulder

Compression Floss Bands: How to wrap your elbow

Compression Floss Bands: How to wrap your elbow

Compression Floss Bands: How to wrap your upper arm

Compression Floss Bands: How to wrap your upper arm

Compression Floss Bands: How to wrap your lower arm

Compression Floss Bands: How to wrap your lower arm

Compression Floss Bands: How to wrap your wrists

Compression Floss Bands: How to wrap your wrists

Compression Floss Bands: How to wrap your thighs

Compression Floss Bands: How to wrap your thighs

Compression Floss Bands: How to wrap your knees

Compression Floss Bands: How to wrap your knees

Compression Floss Bands: How to wrap your calfs

Compression Floss Bands: How to wrap your calfs

Compression Floss Bands: How to wrap your foot/ankle

Compression Floss Bands: How to wrap your foot/ankle

Booty Hip Bands Workout Series #14: Leg Raise with Hip Abduction

Booty Hip Bands Workout Series #14: Leg Raise with Hip Abduction

Booty Hip Bands Workout Series #13: Duck Walk

Booty Hip Bands Workout Series #13: Duck Walk

Booty Hip Bands Workout Series #11: Squat and Lateral Leg Lifts

Booty Hip Bands Workout Series #11: Squat and Lateral Leg Lifts

Booty Hip Bands Workout Series #12: Hip Bridge Sit up

Booty Hip Bands Workout Series #12: Hip Bridge Sit up

Booty Hip Bands Workout Series #9: Side Steps

Booty Hip Bands Workout Series #9: Side Steps

Booty Hip Bands Workout Series #10: Lateral Leg Lifts

Booty Hip Bands Workout Series #10: Lateral Leg Lifts

Booty Hip Bands Workout Series #8: Clamshell

Booty Hip Bands Workout Series #8: Clamshell

Booty Hip Bands Workout Series #7: Band Glute Bridge with One Leg

Booty Hip Bands Workout Series #7: Band Glute Bridge with One Leg

Booty Hip Bands Workout Series #6: Hip Bridges Pulses

Booty Hip Bands Workout Series #6: Hip Bridges Pulses

Booty Hip Bands Workout Series #5: Sitting Hip Abduction

Booty Hip Bands Workout Series #5: Sitting Hip Abduction

Booty Hip Bands Workout Series #4: Forward Back Squats

Booty Hip Bands Workout Series #4: Forward Back Squats

Booty Hip Bands Workout Series #3: Hip Band Squats

Booty Hip Bands Workout Series #3: Hip Band Squats

Booty Hip Bands Workout Series #1: Fire Hydrant

Booty Hip Bands Workout Series #1: Fire Hydrant

Booty Hip Bands Workout Series #2: Band Glute Bridge

Booty Hip Bands Workout Series #2: Band Glute Bridge

Core Exercise Discs Workout Series #23: Bridge Slide

Core Exercise Discs Workout Series #23: Bridge Slide

Core Exercise Discs Workout Series #24: Twist and Slide

Core Exercise Discs Workout Series #24: Twist and Slide

Core Exercise Discs Workout Series #21: Alligator Walk

Core Exercise Discs Workout Series #21: Alligator Walk

Core Exercise Discs Workout Series #22: Push Up Fly

Core Exercise Discs Workout Series #22: Push Up Fly

Core Exercise Discs Workout Series #20: Pushup Reach

Core Exercise Discs Workout Series #20: Pushup Reach

Core Exercise Discs Workout Series #19: Mountain Climbers

Core Exercise Discs Workout Series #19: Mountain Climbers

Core Exercise Discs Workout Series #18: Reverse Lunge With Glider

Core Exercise Discs Workout Series #18: Reverse Lunge With Glider

Core Exercise Discs Workout Series #17: Plank Jacks With Gliders

Core Exercise Discs Workout Series #17: Plank Jacks With Gliders

Core Exercise Discs Workout Series #16: Pike With Gliders

Core Exercise Discs Workout Series #16: Pike With Gliders

Core Exercise Discs Workout Series #15: Hip Rotation With Gliders

Core Exercise Discs Workout Series #15: Hip Rotation With Gliders

Core Exercise Discs Workout Series #13: Kneeling Hip Abduction With Gliders

Core Exercise Discs Workout Series #13: Kneeling Hip Abduction With Gliders

Core Exercise Discs Workout Series #14: Knee Tucks With Gliders

Core Exercise Discs Workout Series #14: Knee Tucks With Gliders

Core Exercise Discs Workout Series #11: Curtsy Lunge With Gliders

Core Exercise Discs Workout Series #11: Curtsy Lunge With Gliders

Core Exercise Discs Workout Series #12: Alternating Forearm Plank With Gliders

Core Exercise Discs Workout Series #12: Alternating Forearm Plank With Gliders

Core Exercise Discs Workout Series #10: Butterfly Curl With Gliders

Core Exercise Discs Workout Series #10: Butterfly Curl With Gliders

Core Exercise Discs Workout Series #9: Army Crawl With Gliders

Core Exercise Discs Workout Series #9: Army Crawl With Gliders

Core Exercise Discs Workout Series #8: Plank Arm Circles

Core Exercise Discs Workout Series #8: Plank Arm Circles

Core Exercise Discs Workout Series #7: Swimming Extension

Core Exercise Discs Workout Series #7: Swimming Extension

Core Exercise Discs Workout Series #6: Alternating Arm Extension

Core Exercise Discs Workout Series #6: Alternating Arm Extension

Core Exercise Discs Workout Series #5: Gliding Sit Up Curl

Core Exercise Discs Workout Series #5: Gliding Sit Up Curl

Core Exercise Discs Workout Series #4: Full Body Sit up

Core Exercise Discs Workout Series #4: Full Body Sit up

Core Exercise Discs Workout Series #3: Side Lunge

Core Exercise Discs Workout Series #3: Side Lunge

Core Exercise Discs Workout Series #2: Ankle Flicks

Core Exercise Discs Workout Series #2: Ankle Flicks

Core Exercise Discs Workout Series #1: Ab Roll-Out

Core Exercise Discs Workout Series #1: Ab Roll-Out

Resistance Loop Bands Workouts: Overarm Row

Resistance Loop Bands Workouts: Overarm Row

Resistance Loop Bands Workouts: Behind the Back Extensions

Resistance Loop Bands Workouts: Behind the Back Extensions

Resistance Loop Bands Workouts: Lying Outer Leg Lifts

Resistance Loop Bands Workouts: Lying Outer Leg Lifts

Resistance Loop Bands Workouts: Lying Hip Abduction

Resistance Loop Bands Workouts: Lying Hip Abduction

Resistance Loop Bands Workouts: Biceps Curls – Forward Kneeling Lunge

Resistance Loop Bands Workouts: Biceps Curls – Forward Kneeling Lunge

Resistance Loop Bands Workouts: Triceps Extensions Behind the Back

Resistance Loop Bands Workouts: Triceps Extensions Behind the Back

Resistance Loop Bands Workouts: Underarm Row

Resistance Loop Bands Workouts: Underarm Row

Resistance Loop Bands Workouts: Flutterkicks

Resistance Loop Bands Workouts: Flutterkicks

Resistance Loop Bands Workouts: Hip Extensions in Quadruped

Resistance Loop Bands Workouts: Hip Extensions in Quadruped

Resistance Loop Bands Workouts: Seated Oblique Twists

Resistance Loop Bands Workouts: Seated Oblique Twists

Resistance Loop Bands Workouts: Lying Leg Raise

Resistance Loop Bands Workouts: Lying Leg Raise

Resistance Loop Bands Workouts: Standing Hip Extensions

Resistance Loop Bands Workouts: Standing Hip Extensions

Resistance Loop Bands Workouts: Standing Hip Abduction

Resistance Loop Bands Workouts: Standing Hip Abduction

Limm Resistance Loop Bands - Color Coded System

Limm Resistance Loop Bands - Color Coded System

Limm Home Workouts Portal

Limm Home Workouts Portal

Agility Ladder Drills: Scissors Jumps

Agility Ladder Drills: Scissors Jumps

Agility Ladder Drills: Quarter Turns

Agility Ladder Drills: Quarter Turns

Agility Ladder Drills: Back and Forth

Agility Ladder Drills: Back and Forth

Agility Ladder Drills: Ickey Shuffle

Agility Ladder Drills: Ickey Shuffle

Agility Ladder Drills: 2 In & 2 Out

Agility Ladder Drills: 2 In & 2 Out

Agility Ladder Drills: Carioca

Agility Ladder Drills: Carioca

Agility Ladder Drills: Side Straddle Hop

Agility Ladder Drills: Side Straddle Hop

Agility Ladder Drills: Crossover

Agility Ladder Drills: Crossover

Agility Ladder Drills: 5 Hops + Run

Agility Ladder Drills: 5 Hops + Run

Agility Ladder Drills: Side Hops

Agility Ladder Drills: Side Hops

Limm Agility Ladder Set Up

Limm Agility Ladder Set Up

Fitness Ball Workouts Series - Back Extension

Fitness Ball Workouts Series - Back Extension

Fitness Ball Workouts Series - Crunch

Fitness Ball Workouts Series - Crunch

Fitness Ball Workouts Series - Diagonal Standing

Fitness Ball Workouts Series - Diagonal Standing

Fitness Ball Workouts Series - Hamstring Bridge

Fitness Ball Workouts Series - Hamstring Bridge

Fitness Ball Workouts Series - Hamstring Curl

Fitness Ball Workouts Series - Hamstring Curl

Fitness Ball Workouts Series - Knee Tuck

Fitness Ball Workouts Series - Knee Tuck

Fitness Ball Workouts Series - Low to High Woodchop

Fitness Ball Workouts Series - Low to High Woodchop

Fitness Ball Workouts Series - Oblique Crunch

Fitness Ball Workouts Series - Oblique Crunch

Fitness Ball Workouts Series - Reverse Crunch with Ball Lift

Fitness Ball Workouts Series - Reverse Crunch with Ball Lift

Fitness Ball Workouts Series - Squat

Fitness Ball Workouts Series - Squat

Fitness Ball Workouts Series - Squat thrust on ball into overhead reach

Fitness Ball Workouts Series - Squat thrust on ball into overhead reach

Fitness Ball Workouts Series - Supine on ball and pelvic thrusts

Fitness Ball Workouts Series - Supine on ball and pelvic thrusts

Fitness Ball Workouts Series - Fitness Ball Pass

Fitness Ball Workouts Series - Fitness Ball Pass

Limm Jump Rope - How to Adjust Your Length

Limm Jump Rope - How to Adjust Your Length

Limm Jump Rope - How to Determine the Ideal Length

Limm Jump Rope - How to Determine the Ideal Length

How to Adjust your Limm Speed Cable Jump Rope

How to Adjust your Limm Speed Cable Jump Rope

Best 5 Resistance Loop Bands Exercises

Best 5 Resistance Loop Bands Exercises

Review of the Limm Sport and Running Armband for iPhone 4, 5 and 6

Review of the Limm Sport and Running Armband for iPhone 4, 5 and 6

iPhone Armband Review of the Limm Sport and Running Armband – Compatible with iPhone 5/5s/5c/4/4s

iPhone Armband Review of the Limm Sport and Running Armband – Compatible with iPhone 5/5s/5c/4/4s

Life is all about attitude

Life is all about attitude