Канал: Deddio Meditations

Restoring Confidence When Negatively Impacted - Guided Meditation (Deddio)

Restoring Confidence When Negatively Impacted - Guided Meditation (Deddio)

Reducing Depression with Someone's Love - Guided Meditation (Deddio)

Reducing Depression with Someone's Love - Guided Meditation (Deddio)

Ending the Day with Gratitude - Guided Meditation (Deddio)

Ending the Day with Gratitude - Guided Meditation (Deddio)

The Practice of Smiling - Guided Meditation (Deddio)

The Practice of Smiling - Guided Meditation (Deddio)

Awareness of What You Like about Yourself - Guided Meditation (Deddio)

Awareness of What You Like about Yourself - Guided Meditation (Deddio)

Daily Practices for Love and Happiness (Deddio)

Daily Practices for Love and Happiness (Deddio)

Build Healthy Boundaries - Guided Meditation (Deddio)

Build Healthy Boundaries - Guided Meditation (Deddio)

Visualizing a Fountain of Healing - Guided Meditation (Deddio)

Visualizing a Fountain of Healing - Guided Meditation (Deddio)

Listening and Speaking with a Partner - Mindfulness Practice (Deddio)

Listening and Speaking with a Partner - Mindfulness Practice (Deddio)

Awareness of the Four Elements - Guided Meditation (Deddio)

Awareness of the Four Elements - Guided Meditation (Deddio)

Making Room for Pain or Discomfort - Guided Meditation (Deddio)

Making Room for Pain or Discomfort - Guided Meditation (Deddio)

Guided Bedtime Meditation (Deddio)

Guided Bedtime Meditation (Deddio)

Bringing Energy and Alertness to Your Mind - Guided Meditation (Deddio)

Bringing Energy and Alertness to Your Mind - Guided Meditation (Deddio)

Focusing on Positive Moments Throughout the Day

Focusing on Positive Moments Throughout the Day

Guided Meditation - 5 minute Breathing Space (Deddio)

Guided Meditation - 5 minute Breathing Space (Deddio)