Канал: Stone Strength PT

LEGO Pirates Stop Motion: 2008 Project

LEGO Pirates Stop Motion: 2008 Project

Chest Supported Single Arm Cable Row

Chest Supported Single Arm Cable Row

Incline Chest Supported Straight Arm Lat Pull Over

Incline Chest Supported Straight Arm Lat Pull Over

Feet Up Alternating Dumbbell Chest Press

Feet Up Alternating Dumbbell Chest Press

Feet Up Dumbbell Chest Press

Feet Up Dumbbell Chest Press

Dumbbell Chest Press

Dumbbell Chest Press

Feet Up Dumbbell HEX Press

Feet Up Dumbbell HEX Press

Alternating Incline Dumbbell Chest Press

Alternating Incline Dumbbell Chest Press

Incline Dumbbell Chest Press

Incline Dumbbell Chest Press

Incline Dumbbell Close Grip HEX Press

Incline Dumbbell Close Grip HEX Press

Safety Bar Good Mornings

Safety Bar Good Mornings

Safety Bar Squats

Safety Bar Squats

Chest Supported Y Raises

Chest Supported Y Raises

Chest Supported Bicep Curls with Rotation

Chest Supported Bicep Curls with Rotation

Chest Supported Dumbbell Rows

Chest Supported Dumbbell Rows

Chest Supported Incline Dumbbell Flyes

Chest Supported Incline Dumbbell Flyes

Chest Supported Incline Cable Flyes

Chest Supported Incline Cable Flyes

Incline Cable Shoulder Press

Incline Cable Shoulder Press

Seated Dumbbell Shoulder Press

Seated Dumbbell Shoulder Press

Seated Arnold Press

Seated Arnold Press

Seated Single Arm Cable Row

Seated Single Arm Cable Row

Seated Cable Row: Neutral Grip

Seated Cable Row: Neutral Grip

GPC Australia Nationals 172.5kg Squat

GPC Australia Nationals 172.5kg Squat

GPC Australia Nationals 165kg Deadlift

GPC Australia Nationals 165kg Deadlift

Overhead Tricep Extensions

Overhead Tricep Extensions

Single Leg Deadlift

Single Leg Deadlift

Single Leg Seated Hamstring Curl

Single Leg Seated Hamstring Curl

Paused Goblet Squats

Paused Goblet Squats

Seated Hamstring Curls

Seated Hamstring Curls

Strict Barbell Shoulder Press

Strict Barbell Shoulder Press

Paused Squats

Paused Squats

Single Leg Extensions

Single Leg Extensions

Single Arm Cable Bicep Curl

Single Arm Cable Bicep Curl

Walking Lunges

Walking Lunges

Static Lunge

Static Lunge

Static Hold Alternating Bicep Curl

Static Hold Alternating Bicep Curl

Low to High Cable Flyes

Low to High Cable Flyes

Leg Extensions

Leg Extensions

Larson Bench Press

Larson Bench Press

Inline Cable Flyes

Inline Cable Flyes

High Pully Cable Flyes

High Pully Cable Flyes

Hammer Bicep Curl

Hammer Bicep Curl

Feet Up Barbell Bench Press

Feet Up Barbell Bench Press

Cable Rope Tricep Extensions / Push Downs

Cable Rope Tricep Extensions / Push Downs

Dumbbell RDL's

Dumbbell RDL's

Cable Rope Row

Cable Rope Row

Cable Rope Face Pulls

Cable Rope Face Pulls

Cable Rope Bicep Curls

Cable Rope Bicep Curls

Body Weight Squats

Body Weight Squats

Barbell Squats

Barbell Squats

Barbell Push Press

Barbell Push Press

Barbell Bench Press

Barbell Bench Press

Alternating Bicep Curls

Alternating Bicep Curls

Barbell Squats: 1 1/2 Squats

Barbell Squats: 1 1/2 Squats

5 Week Strength Program

5 Week Strength Program

Don’t Rush It, Feel It

Don’t Rush It, Feel It

The workout I didn’t want to do but did

The workout I didn’t want to do but did

Shoulders, Chest & Biceps

Shoulders, Chest & Biceps

Just Show Up 🦄

Just Show Up 🦄

Rep after Rep 🦄

Rep after Rep 🦄

Deficit Stiff Leg RDL’s

Deficit Stiff Leg RDL’s

Shoulder Day Finisher

Shoulder Day Finisher

Own Your Strength: Life Blog 🦄

Own Your Strength: Life Blog 🦄

Hard Work Pays Off 🦄

Hard Work Pays Off 🦄

Focus up! Constant Tension Tri’s, Back & Bi’s 🦄

Focus up! Constant Tension Tri’s, Back & Bi’s 🦄

Reps after Reps! Chest, Shoulders & Delts

Reps after Reps! Chest, Shoulders & Delts

Double Tricep Superset 🦄

Double Tricep Superset 🦄

It’s all about Focus 🦄

It’s all about Focus 🦄

Commit to the process. Not the outcome 🦄

Commit to the process. Not the outcome 🦄

Inspire Your Life: 5am Chest & Biceps

Inspire Your Life: 5am Chest & Biceps

2021 Grow Time: 50kg weightloss journey 🦄

2021 Grow Time: 50kg weightloss journey 🦄

Upper Super Set: Chest, Biceps, Shoulders & Bicep Finisher!

Upper Super Set: Chest, Biceps, Shoulders & Bicep Finisher!

Basic Meal 101

Basic Meal 101

Meal Prep: Deglazing.

Meal Prep: Deglazing.

Meal Prep Idea: Dukkah Crusted Chicken w Roast Veg & Feta

Meal Prep Idea: Dukkah Crusted Chicken w Roast Veg & Feta

Meal Prep: Chorizo, Lemon & Butter fettuccini

Meal Prep: Chorizo, Lemon & Butter fettuccini

Vitamin C Intra Workout

Vitamin C Intra Workout

Salted Caramel & Peanut Butter FakeCheesecake"

Salted Caramel & Peanut Butter FakeCheesecake"

Post Workout: Mocha Protein Yoghurt

Post Workout: Mocha Protein Yoghurt

Girls Who Powerlift - Classical Deadlifts

Girls Who Powerlift - Classical Deadlifts

Salted Caramel Protein // PRANA ON

Salted Caramel Protein // PRANA ON

Chef-Mode Porterhouse Steak

Chef-Mode Porterhouse Steak

Chef Tip: Chiffonade.

Chef Tip: Chiffonade.

Vegan Iced Coffee & Choc Protein Shake.

Vegan Iced Coffee & Choc Protein Shake.

Do You Deadlift?

Do You Deadlift?

Frozen Fruit Savings!

Frozen Fruit Savings!

Shut Up & Squat.

Shut Up & Squat.

Meal Prep: Fried Rice

Meal Prep: Fried Rice

Chef Mode Omelette

Chef Mode Omelette

Vegetarian Omelette

Vegetarian Omelette

Cold or Warm Roast & Raw Veg Salad.

Cold or Warm Roast & Raw Veg Salad.

Rey's Staff Cosplay

Rey's Staff Cosplay

Star Wars Cosplay: detailing

Star Wars Cosplay: detailing

BMO Cosplay

BMO Cosplay

Kylo Ren vs The Wet Floor Sign

Kylo Ren vs The Wet Floor Sign

Kylo Ren vs Rey Force Awakens COSPLAY

Kylo Ren vs Rey Force Awakens COSPLAY

Kylo Ren Lightsaber Cosplay

Kylo Ren Lightsaber Cosplay

DIY Details on hand gun for cosplay. For my kick ass Hit Girl cosplay.

DIY Details on hand gun for cosplay. For my kick ass Hit Girl cosplay.

How to do battle damage: DIY Judge Dredd knee pads / Judge Anderson / Dredd 2012

How to do battle damage: DIY Judge Dredd knee pads / Judge Anderson / Dredd 2012

How to get a metal look with spray cans on your foam cosplay

How to get a metal look with spray cans on your foam cosplay

Iron Man Dance

Iron Man Dance

Drop Dead Fred Skit AVcon 2014

Drop Dead Fred Skit AVcon 2014

Judge Dredd and Judges at AVcon 2014

Judge Dredd and Judges at AVcon 2014

How to Seal Foam: Iron Man Pepakura Helmet: Sealing your foam with PVA glue.

How to Seal Foam: Iron Man Pepakura Helmet: Sealing your foam with PVA glue.

Filling Gaps on Pepakura: Iron Man Helmet Foam Build

Filling Gaps on Pepakura: Iron Man Helmet Foam Build

KIKI Performing an Original Track

KIKI Performing an Original Track

MGMT Kids Cover by KIKI

MGMT Kids Cover by KIKI

Beyonce - XO Cover by KIKI

Beyonce - XO Cover by KIKI

U2 Cover Still Haven't Found What I'm Looking For by KIKI

U2 Cover Still Haven't Found What I'm Looking For by KIKI

Summer Time Sadness Lana Del Rey Cover by KIKI

Summer Time Sadness Lana Del Rey Cover by KIKI

DIY Judge Dredd Cosplay - knee and elbow pads

DIY Judge Dredd Cosplay - knee and elbow pads

Iron Man Mk 3 / 4Abs and Legs Build

Iron Man Mk 3 / 4Abs and Legs Build

How to build Iron Man boots from foam

How to build Iron Man boots from foam

Iron Man mk 3 foam arm test. Fitted LEDS

Iron Man mk 3 foam arm test. Fitted LEDS

Iron Man Faceplate air brushed

Iron Man Faceplate air brushed

Lost! Official Coldplay Music Video Competition

Lost! Official Coldplay Music Video Competition