Канал: All About Rehab

Sinus tarsi syndrome(ankle pain). Here are 3 exercises you can do to decrease your pain

Sinus tarsi syndrome(ankle pain). Here are 3 exercises you can do to decrease your pain

Pain over top of your foot? Extensor tendonitis. Fix it

Pain over top of your foot? Extensor tendonitis. Fix it

Foot pain first step out in the morning? Plantar fascitis. Here are what you should do

Foot pain first step out in the morning? Plantar fascitis. Here are what you should do

This exercise might get you more low back pain!

This exercise might get you more low back pain!

Pain over back side of your shoulder? 3 simple exercises to fix

Pain over back side of your shoulder? 3 simple exercises to fix

Stop stretching your neck when you have neck pain. Do this instead

Stop stretching your neck when you have neck pain. Do this instead

Home Exercises for Shoulder Pain Relief

Home Exercises for Shoulder Pain Relief

Pain here? Here are exercises to fix (Plantar fascitis)

Pain here? Here are exercises to fix (Plantar fascitis)

What is hallux valgus (valgus) and how physical therapy can help

What is hallux valgus (valgus) and how physical therapy can help

Does rotator cuff tear require surgery

Does rotator cuff tear require surgery

Pain over here? quick and easy exercises for lumbar strain

Pain over here? quick and easy exercises for lumbar strain

Low back pain? 5 best lumbar stabilization exercises

Low back pain? 5 best lumbar stabilization exercises

Self massage to knock out tension headache

Self massage to knock out tension headache

Can exercises help for your headache? Cervicogenic headache

Can exercises help for your headache? Cervicogenic headache

Are you having trouble with washing your hair? Show you how to improve shoulder external rotation

Are you having trouble with washing your hair? Show you how to improve shoulder external rotation

Having trouble with washing your hair due to lack of shoulder motion? Try this

Having trouble with washing your hair due to lack of shoulder motion? Try this

Can't wash your back in the shower? Exercises to improve your shoulder internal rotation motion

Can't wash your back in the shower? Exercises to improve your shoulder internal rotation motion

Having trouble with washing your back due to shoulder internal rotational motion? Try this exercise!

Having trouble with washing your back due to shoulder internal rotational motion? Try this exercise!

Can swimming help for shoulder pain?

Can swimming help for shoulder pain?

Is swimming good for you when you have pain?

Is swimming good for you when you have pain?

Fix anterior pelvic tilt for low back pain? Here is what you need to do

Fix anterior pelvic tilt for low back pain? Here is what you need to do

Why you should work on your rounded shoulder for tennis elbow pain

Why you should work on your rounded shoulder for tennis elbow pain

Anterior pelvic tilt? Self massage techniques to help

Anterior pelvic tilt? Self massage techniques to help

Low back pain? Simple self test to assess if you have anterior pelvic tilt

Low back pain? Simple self test to assess if you have anterior pelvic tilt

How to fix your wrist pain during push ups and wrist bending backward

How to fix your wrist pain during push ups and wrist bending backward

Elbow pain (Tennis elbow)? Pain relief exercises in seconds

Elbow pain (Tennis elbow)? Pain relief exercises in seconds

$Wrist fracture rehab exercises to restore your function in 12 weeks$

Wrist fracture rehab exercises to restore your function in 12 weeks

Pain over middle back? Medial scapular wining? Pain relief exercises in seconds

Pain over middle back? Medial scapular wining? Pain relief exercises in seconds

Pain here? (Lateral Scapular Winging) Pain relief exercises in seconds

Pain here? (Lateral Scapular Winging) Pain relief exercises in seconds

Pain over upper arm? Pain relief exercises in seconds

Pain over upper arm? Pain relief exercises in seconds

Pain over upper side of shoulder (Deltoid pain)? Simple exercises/massage to knock out your pain

Pain over upper side of shoulder (Deltoid pain)? Simple exercises/massage to knock out your pain

Pain over upper shoulder? Pain relief exercises in seconds

Pain over upper shoulder? Pain relief exercises in seconds

Neck pain? Pain relief exercises in seconds

Neck pain? Pain relief exercises in seconds

Why core exercises are important when you have low back pain? Core exercises are also added!

Why core exercises are important when you have low back pain? Core exercises are also added!

Does clicking during shoulder movement bother you? I will explain why and how to fix it!

Does clicking during shoulder movement bother you? I will explain why and how to fix it!

Neck Pain From prolonged sitting (Reading and Studying)? Try this!

Neck Pain From prolonged sitting (Reading and Studying)? Try this!