Канал: Triumph Strength & Athletics

Bjj Dominance 1 of 20

Bjj Dominance 1 of 20

JiujItsu Dominance- How To Plan For Competeing

JiujItsu Dominance- How To Plan For Competeing

What’s the BEST SQUAT FOR JIUJITSU

What’s the BEST SQUAT FOR JIUJITSU

Move Well First

Move Well First

Best Strength Tools for under $50

Best Strength Tools for under $50

Specific Split Squat for Jiujitsu (QUICK TIP)

Specific Split Squat for Jiujitsu (QUICK TIP)

Bjj Get STRONGER WITHOUT GETTING BIGGER

Bjj Get STRONGER WITHOUT GETTING BIGGER

Supplemental Grip Training For BJJ

Supplemental Grip Training For BJJ

PL Meet Opener- SQUAT

PL Meet Opener- SQUAT

Beast Program-Intro

Beast Program-Intro

How to Increase THROWING SPEED

How to Increase THROWING SPEED

Upper Body Training Template

Upper Body Training Template

How can CREATINE help you in the WEIGHTROOM

How can CREATINE help you in the WEIGHTROOM

TSA Excessive rounded back

TSA Excessive rounded back

TSA Sprint Warmup

TSA Sprint Warmup

Throwers shoulder hindering your squat

Throwers shoulder hindering your squat

TSA - Core Training For Athletes

TSA - Core Training For Athletes

Interview with Beacon Football Coaches

Interview with Beacon Football Coaches

Raw Heavy Deads (No Belt)

Raw Heavy Deads (No Belt)

Use Dumbbells FOR HURT SHOULDERS!!!!

Use Dumbbells FOR HURT SHOULDERS!!!!

4 QUICK Moves to Help you SQUAT & FEEL GREAT

4 QUICK Moves to Help you SQUAT & FEEL GREAT

Barbell Complex's @ TSA

Barbell Complex's @ TSA

Coach Lou Answers Some Questions...

Coach Lou Answers Some Questions...

Oh Jerks, High Rep Deads, Heavy Front Squats @ TSA

Oh Jerks, High Rep Deads, Heavy Front Squats @ TSA

Best exercises to "PREDICT" SPEED...

Best exercises to "PREDICT" SPEED...

How to Prevent PULLS OR STRAINED MUSCLES?

How to Prevent PULLS OR STRAINED MUSCLES?

Should ATHLETES DO YOGA?

Should ATHLETES DO YOGA?

Use this for Tight Hips & Ankles...Good before Squats

Use this for Tight Hips & Ankles...Good before Squats

TSA- Champion Workouts ( Full Body Strength & Power)

TSA- Champion Workouts ( Full Body Strength & Power)

TSA Gym Video

TSA Gym Video

Keep STRENGTH While getting Lean???

Keep STRENGTH While getting Lean???

TSA- Bodyweight Throwdown (Champion Workouts)

TSA- Bodyweight Throwdown (Champion Workouts)

Banded POWER Exercises???

Banded POWER Exercises???

How to make EFFECTIVE, CHEAP SANDBAGS [ W/ Exercise video]

How to make EFFECTIVE, CHEAP SANDBAGS [ W/ Exercise video]

How To GET STRONG FAST

How To GET STRONG FAST

3 Tips On Conditioning For Athletes

3 Tips On Conditioning For Athletes

Lower Body STRENGTH & POWER TRAINING AT TSA

Lower Body STRENGTH & POWER TRAINING AT TSA

Killer KB Exercises for STRENGTH & POWER

Killer KB Exercises for STRENGTH & POWER

Tips to Fix Your Clean

Tips to Fix Your Clean

How to STAY STRONG ON VACATIONS

How to STAY STRONG ON VACATIONS

Tips to HELP JACKED UP SHOULDERS

Tips to HELP JACKED UP SHOULDERS

Excellent way to BUILD CORE STABILITY

Excellent way to BUILD CORE STABILITY

Full Body DB Complex for REAL STRENGTH & WORK CAPACITY

Full Body DB Complex for REAL STRENGTH & WORK CAPACITY

In Season Athletes- How to Train

In Season Athletes- How to Train

EFFECTIVE Slider Exercises

EFFECTIVE Slider Exercises

Upper Body STRENGTH WORKOUT

Upper Body STRENGTH WORKOUT

Best Exericises to JUMP HIGHER

Best Exericises to JUMP HIGHER

32 Kg KB Complex-Full Body Strength & Power

32 Kg KB Complex-Full Body Strength & Power

Why I HEART Kettlebells

Why I HEART Kettlebells

How To Squat Low???

How To Squat Low???

How To Grow Your Bench Press

How To Grow Your Bench Press

Why you need to learn to Front Squat 1st????

Why you need to learn to Front Squat 1st????

BWBBS TSA Review

BWBBS TSA Review

Bodyweight Bodybuilding Secrets Review

Bodyweight Bodybuilding Secrets Review

Make Homemade Cheap Training Equipment

Make Homemade Cheap Training Equipment

How to Build Muscle in a "Wussy" Gym???

How to Build Muscle in a "Wussy" Gym???

Truth and Integrity

Truth and Integrity

Athlete Program Design for REAL RESULTS

Athlete Program Design for REAL RESULTS

TSA- Lower Body Workout for STRENGTH & EXPLOSION

TSA- Lower Body Workout for STRENGTH & EXPLOSION

TSA- Use this for ROTATIONAL CORE STRENGTH

TSA- Use this for ROTATIONAL CORE STRENGTH

Various Jumping Drills FOR LOWER BODY EXPLOSION

Various Jumping Drills FOR LOWER BODY EXPLOSION

Hip Mobility for PORN STAR HIPS

Hip Mobility for PORN STAR HIPS

Savage Bodyweight Conditioning Circuit

Savage Bodyweight Conditioning Circuit

TSA- Thoughts on using Intervals for Conditioning

TSA- Thoughts on using Intervals for Conditioning

Turn on the Ol' Butt TO JUMP HIGHER & DEVELOP MORE SPEED

Turn on the Ol' Butt TO JUMP HIGHER & DEVELOP MORE SPEED

Fix Bench Press Strength & Technique

Fix Bench Press Strength & Technique

Easy Drill To INCREASE SPEED

Easy Drill To INCREASE SPEED

Barbell Exercise to GAIN SPEED & POWER

Barbell Exercise to GAIN SPEED & POWER

TSA GAGS Interview

TSA GAGS Interview

Fatal mistake to Progress

Fatal mistake to Progress

David Of the Lion Interview

David Of the Lion Interview

TSA- Dan Pope Interview

TSA- Dan Pope Interview

How to Achieve in Life

How to Achieve in Life

Get Explosive For Wrestling

Get Explosive For Wrestling

BODYWEIGHT STRENGTH & POWER CIRCUIT

BODYWEIGHT STRENGTH & POWER CIRCUIT

Gorilla Project 2.0 DAy 14/15 *** GUEST APPREANCE***

Gorilla Project 2.0 DAy 14/15 * GUEST APPREANCE*

Gorilla Project 2.0 Wk4D14

Gorilla Project 2.0 Wk4D14

5 things NOT TO DO, when your trying to get Huuuooge!!

5 things NOT TO DO, when your trying to get Huuuooge!!

Gorilla Project 2.0 wk4d13

Gorilla Project 2.0 wk4d13

Gorilla Project 2.0 wk4d12

Gorilla Project 2.0 wk4d12

Gorilla Project 2.0 Day 11

Gorilla Project 2.0 Day 11

Gorilla Project 2.0 wk3d10

Gorilla Project 2.0 wk3d10

Gorilla Project Wk3D9

Gorilla Project Wk3D9

Gorilla Project Trailer

Gorilla Project Trailer

Gorilla Project 2.0 WK2D8

Gorilla Project 2.0 WK2D8

Gorilla Project 2.0 wk2d7

Gorilla Project 2.0 wk2d7

Gorilla Project 2.0 wk2d6

Gorilla Project 2.0 wk2d6

Tall clean

Tall clean

Bb busdrivers

Bb busdrivers

TSA- Filthy 10 Warmup

TSA- Filthy 10 Warmup

Gorilla Project 2.0 wk2d5

Gorilla Project 2.0 wk2d5

Gorilla Project 2.0 wk1d4

Gorilla Project 2.0 wk1d4

Gorilla Project 2.0 wk1d3

Gorilla Project 2.0 wk1d3

Gorilla Project wk1d2

Gorilla Project wk1d2

Gorilla Project 2.0 wk1d1

Gorilla Project 2.0 wk1d1

My Biggest Mistake!! In lifting & Life

My Biggest Mistake!! In lifting & Life

Wrestlers-Train In Season

Wrestlers-Train In Season

Future Plans, TSA and how to get clients

Future Plans, TSA and how to get clients

Do these "Upper Body" Plyo's

Do these "Upper Body" Plyo's

The secret to being JACKED,LEAN and STRONG!!!!!

The secret to being JACKED,LEAN and STRONG!!!!!

Don't LIE to YOURSELF!!!!

Don't LIE to YOURSELF!!!!

What we offer at JVH Performance? Adult Training w/ Testimonials

What we offer at JVH Performance? Adult Training w/ Testimonials

Prepare for Battle- (Athletic Warmup)

Prepare for Battle- (Athletic Warmup)

How to train in a "Regular Fitness Gym" ***Top Secret Location***

How to train in a "Regular Fitness Gym" Top Secret Location

Why use Sprinting as a "Finisher" for Training?

Why use Sprinting as a "Finisher" for Training?

Levers, BB Snatch's, KB Practice

Levers, BB Snatch's, KB Practice

Mastermind Meeting Wrap-up

Mastermind Meeting Wrap-up

JVH Juniors PR Cln's.mp4

JVH Juniors PR Cln's.mp4

PSC- lower body corrective stretches.mp4

PSC- lower body corrective stretches.mp4

PSC-UB cross syndrome corrective stretches.mp4

PSC-UB cross syndrome corrective stretches.mp4

PSC- Recovery.mp4

PSC- Recovery.mp4

WE HATE CARDIO PART 3.mp4

WE HATE CARDIO PART 3.mp4

show n go core series.mp4

show n go core series.mp4

Pushup variations.mp4

Pushup variations.mp4

Single bell Basic KB moves.mp4

Single bell Basic KB moves.mp4

Primal Savage Workout #2.mp4

Primal Savage Workout #2.mp4

Hate cardio equipment.mp4

Hate cardio equipment.mp4

2 bell movements.mp4

2 bell movements.mp4

POWER & EXPLOSIVENESS WORKOUT

POWER & EXPLOSIVENESS WORKOUT

Mental Toughness

Mental Toughness

PSC upper cross syndrome.mp4

PSC upper cross syndrome.mp4

Primal Workout 4 ADOBO POWER.mp4

Primal Workout 4 ADOBO POWER.mp4

PSC- Conjugate Method Question.mp4

PSC- Conjugate Method Question.mp4

PSC-Stretching For Meatheads.mp4

PSC-Stretching For Meatheads.mp4

PSC-Lower Cross Syndrome.mp4

PSC-Lower Cross Syndrome.mp4

Hybrid Total Competition

Hybrid Total Competition

Don't try this workout!!!

Don't try this workout!!!

JVH Turkey Trot

JVH Turkey Trot

Coach Lou walk the walk

Coach Lou walk the walk

PSC Deload for Meatheads

PSC Deload for Meatheads

Gain Size that Counts Part 1

Gain Size that Counts Part 1

Coach Lou randomness

Coach Lou randomness

Post Game Day Recovery

Post Game Day Recovery

Full Body Warmup

Full Body Warmup

Low Back Tight ... Do This

Low Back Tight ... Do This

Gain Size that Counts Part 3

Gain Size that Counts Part 3

Gain Size That Counts Part 2

Gain Size That Counts Part 2

Continuing Education

Continuing Education

Primal Strength Crew!!!.m4v

Primal Strength Crew!!!.m4v

Why I do what I do?

Why I do what I do?