Канал: Sarah Korenblit

Everything Can Feel ANTICLIMACTIC

Everything Can Feel ANTICLIMACTIC

Supporting My Family: From Social Worker to Preschool Assistant

Supporting My Family: From Social Worker to Preschool Assistant

Recapturing Childhood Joy

Recapturing Childhood Joy

I showed up on the wrong day… Mindset shift #shorts

I showed up on the wrong day… Mindset shift #shorts

Powering through Perfectionism #shorts #inspiration

Powering through Perfectionism #shorts #inspiration

You don’t need to be in crisis to go to therapy! #shorts

You don’t need to be in crisis to go to therapy! #shorts

How to Find a Therapist - Mental Health Support

How to Find a Therapist - Mental Health Support

Drawing Time Lapse - Symmetry Tool - Procreate App - Pencil Art - Self Care Sunday

Drawing Time Lapse - Symmetry Tool - Procreate App - Pencil Art - Self Care Sunday

Are YOU Answering Life’s Questions?

Are YOU Answering Life’s Questions?

Law of Attraction: PRACTICAL Application

Law of Attraction: PRACTICAL Application

Tolerating Discomfort is a SUPERPOWER #shorts

Tolerating Discomfort is a SUPERPOWER #shorts

Mortality Creates Meaning #shorts

Mortality Creates Meaning #shorts

Empowerment mindset shift

Empowerment mindset shift

Feeling Guilty About Your Reaction to the Ukraine Crisis?

Feeling Guilty About Your Reaction to the Ukraine Crisis?

Living FOR Social Media? How Do You Maintain Integrity?

Living FOR Social Media? How Do You Maintain Integrity?

Allowing Loved Ones to Grieve: We Don't Need to "Fix it"

Allowing Loved Ones to Grieve: We Don't Need to "Fix it"

Blaming Ourselves for our Kids' Challenges

Blaming Ourselves for our Kids' Challenges

Understanding Motivation: The Key to Successful and Effective Communication

Understanding Motivation: The Key to Successful and Effective Communication

Human Resilience: Don't Underestimate It! International Holocaust Remembrance Day

Human Resilience: Don't Underestimate It! International Holocaust Remembrance Day

What if My Teen Won't Think I'm Cool and Fun?!

What if My Teen Won't Think I'm Cool and Fun?!

YOU Choose Your Life Story! (Really!)

YOU Choose Your Life Story! (Really!)

I'm Open About Mental Health and Have NO Regrets

I'm Open About Mental Health and Have NO Regrets

Tired Mom Coping Skills

Tired Mom Coping Skills

Making a Difference or Making People Jealous?

Making a Difference or Making People Jealous?

What Do YOU Want?

What Do YOU Want?

Don't Be Scared to Ask About Race and Culture!

Don't Be Scared to Ask About Race and Culture!

What Pushes You?

What Pushes You?

Being Critical is Exhausting

Being Critical is Exhausting

Are You Caught in the "Busyness Trap?"

Are You Caught in the "Busyness Trap?"

Why I Do What I Do!

Why I Do What I Do!

Opportunity Won't Knock (PODCAST EPISODE 6)

Opportunity Won't Knock (PODCAST EPISODE 6)

Breaking Stigma Since High School (PODCAST EPISODE 4)

Breaking Stigma Since High School (PODCAST EPISODE 4)

Can I Help if I Haven't Been Through it?! (PODCAST EPISODE 3)

Can I Help if I Haven't Been Through it?! (PODCAST EPISODE 3)

What do YOU Know?! You're SO Young! (PODCAST EPISODE 2)

What do YOU Know?! You're SO Young! (PODCAST EPISODE 2)

The Best Way to Start is... to START! (PODCAST EPISODE 1)

The Best Way to Start is... to START! (PODCAST EPISODE 1)

I Broke the Number One Rule of Podcasting

I Broke the Number One Rule of Podcasting

The Authenticity Paradox (EPISODE 5)

The Authenticity Paradox (EPISODE 5)

From Challenge to Awesomeness!

From Challenge to Awesomeness!

At Which Point Do You Hire Help?

At Which Point Do You Hire Help?

Want to Join My Book Club?

Want to Join My Book Club?

9/11 and Living Life Fully

9/11 and Living Life Fully

Why I Talk Openly About My Mental Health

Why I Talk Openly About My Mental Health

Does Tired Have to Mean Stressed?!

Does Tired Have to Mean Stressed?!

Confidence & ADHD Coaching!

Confidence & ADHD Coaching!

Fear is Standing in My Way

Fear is Standing in My Way

Inspirational Message to Myself

Inspirational Message to Myself

Is Personal Growth ACTIVE or PASSIVE?

Is Personal Growth ACTIVE or PASSIVE?

Someone Will Always Say It Better

Someone Will Always Say It Better

Social Media "Inspiration" is a Drug!

Social Media "Inspiration" is a Drug!

You Don't Understand Until You Do It!

You Don't Understand Until You Do It!

I'm a Therapist and Open About My Mental Health Challenges

I'm a Therapist and Open About My Mental Health Challenges

Don't Stay STUCK in the Victim Mindset

Don't Stay STUCK in the Victim Mindset

How Far Will I Go to Please Others?

How Far Will I Go to Please Others?

What to Tell Your Inner Critic

What to Tell Your Inner Critic

Society Can't Tell Me to Be Ashamed!

Society Can't Tell Me to Be Ashamed!

Party Pivot

Party Pivot

Who Defines Your Success?!

Who Defines Your Success?!

Do You Wonder About Meaning?

Do You Wonder About Meaning?

Welcome to My Channel!

Welcome to My Channel!

Expressing Appreciation

Expressing Appreciation

Are Future Fears Holding You Back??

Are Future Fears Holding You Back??

It's Okay to Say that Something's Challenging!

It's Okay to Say that Something's Challenging!

Living With Adult ADHD

Living With Adult ADHD

What's Getting in the Way of Mindful Living?

What's Getting in the Way of Mindful Living?

Special Needs Parenting

Special Needs Parenting

I Sacrificed My Intelligence on the Altar of Humor

I Sacrificed My Intelligence on the Altar of Humor

Changing a Habit is HARD!

Changing a Habit is HARD!

Sharing Ideas Isn't Always the Best

Sharing Ideas Isn't Always the Best

Mindfulness Can Be Done ANYWHERE!

Mindfulness Can Be Done ANYWHERE!

Faking It!

Faking It!

Take a Mental Health Day When You Need It

Take a Mental Health Day When You Need It

Imposter Parenting

Imposter Parenting

Focus on the Future to Get Through Challenges

Focus on the Future to Get Through Challenges

Identity - What is it Really?!

Identity - What is it Really?!

Coronavirus Pushed My Dream Off a Cliff!

Coronavirus Pushed My Dream Off a Cliff!

The Pain of Not Being Able to Use Your Skills

The Pain of Not Being Able to Use Your Skills

Self-Criticism Has a Heavy Price: A Poem

Self-Criticism Has a Heavy Price: A Poem

I Felt Ashamed For So Long

I Felt Ashamed For So Long

Self Care During COVID is HARD!

Self Care During COVID is HARD!

Can You Compartmentalize Parts of Yourself?

Can You Compartmentalize Parts of Yourself?

Can You Recognize What You've Coped Through?!

Can You Recognize What You've Coped Through?!

Can Denial Be Good?

Can Denial Be Good?

Fighting What's Out of Your Control

Fighting What's Out of Your Control

We Grieve Differently

We Grieve Differently

Anxiety is Energy

Anxiety is Energy

Talking to Kids about Coronavirus

Talking to Kids about Coronavirus

Mindfulness In a Time of Coronavirus

Mindfulness In a Time of Coronavirus

RIGHT NOW - Be Who You've Always Wanted to Be!

RIGHT NOW - Be Who You've Always Wanted to Be!

Regular Life Stress Vs. Coronavirus Stress

Regular Life Stress Vs. Coronavirus Stress

Focusing on Others in a Crisis

Focusing on Others in a Crisis

Laughing Releases Tension

Laughing Releases Tension

Developing a Safe Space in Your Mind

Developing a Safe Space in Your Mind

Choosing Social Work

Choosing Social Work

Wanna Be Friends With the "Cool" Kids?

Wanna Be Friends With the "Cool" Kids?

Be Open About Your Mental Illness

Be Open About Your Mental Illness

What Therapy Is

What Therapy Is

Therapy Is Not...

Therapy Is Not...

Help Is Out There!

Help Is Out There!

Car Mindfulness!

Car Mindfulness!

TODAY: Self-Care Ideas!

TODAY: Self-Care Ideas!

Self-Care Moment (Somewhere Over the Rainbow)

Self-Care Moment (Somewhere Over the Rainbow)

Mindful Moment Right Now!

Mindful Moment Right Now!

Truly Experience the Holiday!

Truly Experience the Holiday!

Imposter Syndrome Can Be a Gift

Imposter Syndrome Can Be a Gift

"Comforting" words can be Invalidating!

"Comforting" words can be Invalidating!

Can compassion be taught?

Can compassion be taught?

Disenfranchised Grief: An Illustration

Disenfranchised Grief: An Illustration

Does Having a Degree Make You More Qualified?

Does Having a Degree Make You More Qualified?

I struggled with depression

I struggled with depression

The Holidays Can Be Painful

The Holidays Can Be Painful

Can You Force Gratitude?

Can You Force Gratitude?

5 Ways to Reduce Mental Health Stigma

5 Ways to Reduce Mental Health Stigma

What is Disenfranchised Grief?

What is Disenfranchised Grief?