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Flip & Flop podcast #1
Perfect Tumble Practice
125 подписчиков
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46 видео с канала:
Perfect Tumble Practice
Flip & Flop podcast #1
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How to correctly do the "sit back" for the back handspring.
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why do I Need to Learn all this Stuff. Can't I just learn it in a gym class.
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Handstand Basic Skill Builder Workout
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Can't I Just Learn this at a Tumble gym. Why is it so Important for Me to Learn this.
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How to Do Your Reach Correctly. It is the most important skill in backward tumbling.
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The Most Important Part of the Back Handspring: The Reach
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The 3 Keys that unlock Perfect Practice
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Basic Warm Up Program
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Basic Flexibility Workout
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introduction to the Flexibility Section. The Second Key to Proper Technique.
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What is Perfect Tumble Practice
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Summary of Tumble Rules 1 thru 9 Short & Quick Video
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Tumble Rule #9 Short & Quick Video
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Tumble Rule #8 Short & Quick Video
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Tumble Rule #7 Short & Quick Video
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Tumble Rule #6 Short & Quick Video
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Tumble Rule #5 Short & Quick Video
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Tumble Rule #4 Short & Quick Video
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Tumble Rule #3 Short & Quick Video
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Tumble Rule #2 Short & Quick Video
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Tumble Rule #1 Short & Quick Video
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Introduction to the Short & Quick Videos for Tumble Rules 1 thru 9
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The Front Handspring vs The Bounder Front Handspring
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Tips for Back Handsprings: Arm Swing and the Start Position
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Survivor Island Handstand Contest
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Awesome layout drill and how to add twisting.
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Step to Side Handstand: Core Skill
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Lunge Step: Core Skill
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Tumble Rule #7: Keep body line in one unbroken line.
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Headspring: Core Skill
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Tumbling Rules: What they are and why they're so important.
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Tumble Rule #8, Body Length Plus Arms
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Introduction to the Core Skills
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Tumble Rule #9 Applying Force
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Step to Handstand Core Skill
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Backward Roll Core Skill
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Cartwheel Core Skill
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Forward Roll to Front Flip
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Forward roll core skill
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Front Handspring Skill Builder
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The Key to the Kickover
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Wanna Learn 4 Skills with 1 Movement, Gotta Do that Reach Correctly
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Tumbling with Cone Head
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Basic Skill Builder Workout
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Got Bent Legs? Let's Straighten Them Out
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Канал: Perfect Tumble Practice
Flip & Flop podcast #1
Скачать
How to correctly do the "sit back" for the back handspring.
Скачать
why do I Need to Learn all this Stuff. Can't I just learn it in a gym class.
Скачать
Handstand Basic Skill Builder Workout
Скачать
Can't I Just Learn this at a Tumble gym. Why is it so Important for Me to Learn this.
Скачать
How to Do Your Reach Correctly. It is the most important skill in backward tumbling.
Скачать
The Most Important Part of the Back Handspring: The Reach
Скачать
The 3 Keys that unlock Perfect Practice
Скачать
Basic Warm Up Program
Скачать
Basic Flexibility Workout
Скачать
introduction to the Flexibility Section. The Second Key to Proper Technique.
Скачать
What is Perfect Tumble Practice
Скачать
Summary of Tumble Rules 1 thru 9 Short & Quick Video
Скачать
Tumble Rule #9 Short & Quick Video
Скачать
Tumble Rule #8 Short & Quick Video
Скачать
Tumble Rule #7 Short & Quick Video
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Tumble Rule #6 Short & Quick Video
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Tumble Rule #5 Short & Quick Video
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Tumble Rule #4 Short & Quick Video
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Tumble Rule #3 Short & Quick Video
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Tumble Rule #2 Short & Quick Video
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Tumble Rule #1 Short & Quick Video
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Introduction to the Short & Quick Videos for Tumble Rules 1 thru 9
Скачать
The Front Handspring vs The Bounder Front Handspring
Скачать
Tips for Back Handsprings: Arm Swing and the Start Position
Скачать
Survivor Island Handstand Contest
Скачать
Awesome layout drill and how to add twisting.
Скачать
Step to Side Handstand: Core Skill
Скачать
Lunge Step: Core Skill
Скачать
Tumble Rule #7: Keep body line in one unbroken line.
Скачать
Headspring: Core Skill
Скачать
Tumbling Rules: What they are and why they're so important.
Скачать
Tumble Rule #8, Body Length Plus Arms
Скачать
Introduction to the Core Skills
Скачать
Tumble Rule #9 Applying Force
Скачать
Step to Handstand Core Skill
Скачать
Backward Roll Core Skill
Скачать
Cartwheel Core Skill
Скачать
Forward Roll to Front Flip
Скачать
Forward roll core skill
Скачать
Front Handspring Skill Builder
Скачать
The Key to the Kickover
Скачать
Wanna Learn 4 Skills with 1 Movement, Gotta Do that Reach Correctly
Скачать
Tumbling with Cone Head
Скачать
Basic Skill Builder Workout
Скачать
Got Bent Legs? Let's Straighten Them Out
Скачать