Канал: Sweet Peas Saffron

Four Easy Meal Prep Lunch Recipes For Fall

Four Easy Meal Prep Lunch Recipes For Fall

Welcome to Sweet Peas and Saffron!

Welcome to Sweet Peas and Saffron!

Lean Cuisine without the weird ingredients! 🍱

Lean Cuisine without the weird ingredients! 🍱

A Simple Shortcut Meal 🥗

A Simple Shortcut Meal 🥗

1-2 ingredient meal prep recipe! 🙌

1-2 ingredient meal prep recipe! 🙌

5 ingredients, two dinners! 🍝

5 ingredients, two dinners! 🍝

Kale salad

Kale salad

Can we still be friends? 🥴

Can we still be friends? 🥴

How to Freeze Pancakes! ❄️

How to Freeze Pancakes! ❄️

The Magic 🪄 of Cashews

The Magic 🪄 of Cashews

How to freeze Tomato Paste 🍅

How to freeze Tomato Paste 🍅

This meal is MADE for meal prep 🙌

This meal is MADE for meal prep 🙌

Secret Ingredient Pancakes 🥞

Secret Ingredient Pancakes 🥞

Peanut Chicken Zoodles 🍝

Peanut Chicken Zoodles 🍝

Magic with a jar of Peanut Butter 🥜

Magic with a jar of Peanut Butter 🥜

I-Almost-Cried-They’re-So-Good-Tacos (vegan!)

I-Almost-Cried-They’re-So-Good-Tacos (vegan!)

Punch You in the Face Flavor 👊 Quick Pickled Red Onions!

Punch You in the Face Flavor 👊 Quick Pickled Red Onions!

Double Duty Dinner 🍝Spaghetti Squash and Meat Sauce Cook Together!

Double Duty Dinner 🍝Spaghetti Squash and Meat Sauce Cook Together!

Roasting Garlic — in the Air Fryer?! 🤯

Roasting Garlic — in the Air Fryer?! 🤯

Minestrone in the Instant Pot- the easiest way! 🍲

Minestrone in the Instant Pot- the easiest way! 🍲

A Balsamic Marinade that actually works!!! 🍗

A Balsamic Marinade that actually works!!! 🍗

We’re coming back! Here’s a tour of our (finally!) finished studio kitchen 💗

We’re coming back! Here’s a tour of our (finally!) finished studio kitchen 💗

4 Vegetarian Dinners + Meal Prep Options

4 Vegetarian Dinners + Meal Prep Options

VEGAN Walnut Lentil Bolognese Sauce | Meaty & Freezer-Friendly

VEGAN Walnut Lentil Bolognese Sauce | Meaty & Freezer-Friendly

Secret Ingredient Instant Pot Broccoli Cheese Soup | Healthier * Meal Prep

Secret Ingredient Instant Pot Broccoli Cheese Soup | Healthier * Meal Prep

The BEST Instant Pot Lemon Chicken | Dump & Go * Freezer Pack * Meal Prep

The BEST Instant Pot Lemon Chicken | Dump & Go * Freezer Pack * Meal Prep

3 Things to Make with a Can of Chickpeas

3 Things to Make with a Can of Chickpeas

4 Summery Salads | Refreshing & Healthy

4 Summery Salads | Refreshing & Healthy

Honey Garlic Beef Meal Prep Plan | Shopping List * 3 Dinners

Honey Garlic Beef Meal Prep Plan | Shopping List * 3 Dinners

Blueberry Baked Oatmeal | Meal Prep * Freezer

Blueberry Baked Oatmeal | Meal Prep * Freezer

4 Air Fryer Recipes | PROTEINS! Shrimp, Salmon & Chicken

4 Air Fryer Recipes | PROTEINS! Shrimp, Salmon & Chicken

4 Light + Healthy Slow Cooker Recipes | Perfect for Summer!

4 Light + Healthy Slow Cooker Recipes | Perfect for Summer!

Vegan PANTRY Meal Prep Plan | + shopping list!

Vegan PANTRY Meal Prep Plan | + shopping list!

Crispy Air Fryer Chicken Thighs | Boneless + Bone In

Crispy Air Fryer Chicken Thighs | Boneless + Bone In

PERFECT Turkey Burgers 3 ways! | Juicy, Flavorful, Freezer Tips

PERFECT Turkey Burgers 3 ways! | Juicy, Flavorful, Freezer Tips

Basic Instant Pot Recipes you NEED To Know!

Basic Instant Pot Recipes you NEED To Know!

3 Dinners, 1 Hour of Effort | Pulled Pork Meal Prep Plan

3 Dinners, 1 Hour of Effort | Pulled Pork Meal Prep Plan

7 Energy Bite Flavors | The ULTIMATE Energy Bite Video!

7 Energy Bite Flavors | The ULTIMATE Energy Bite Video!

4 LOW CARB meal prep recipes

4 LOW CARB meal prep recipes

4 One Pot Pasta FREEZER PACKS | Meal Prep * One Pot * Easy Dinners

4 One Pot Pasta FREEZER PACKS | Meal Prep * One Pot * Easy Dinners

How to Make Cauliflower Rice + SEVEN flavors!

How to Make Cauliflower Rice + SEVEN flavors!

4 meal prep egg recipes | FRIDGE + FREEZER

4 meal prep egg recipes | FRIDGE + FREEZER

SAVE MONEY with these Budget-Friendly Meal Prep Tips!

SAVE MONEY with these Budget-Friendly Meal Prep Tips!

You can freeze WHAT?! 12 Ingredients to freeze + more from the SPS community!

You can freeze WHAT?! 12 Ingredients to freeze + more from the SPS community!

7 Ingredient Meal Prep | 3 Dinners | Honey Lime Chicken

7 Ingredient Meal Prep | 3 Dinners | Honey Lime Chicken

4 Vegan Meal Prep Recipes | Lunch + Dinner

4 Vegan Meal Prep Recipes | Lunch + Dinner

7 (Almost) NO COOK Bento Box Ideas | Vegan Options * Low Carb Options

7 (Almost) NO COOK Bento Box Ideas | Vegan Options * Low Carb Options

NO COOK Meal Prep Recipes | Breakfast, Lunch + Dinner Ideas

NO COOK Meal Prep Recipes | Breakfast, Lunch + Dinner Ideas

Meal Prep For KIDS! | Kai's Snack Drawer Faves

Meal Prep For KIDS! | Kai's Snack Drawer Faves

4 cozy 🍜 Vegan Soup Recipes | Slow Cooker + Stove Top

4 cozy 🍜 Vegan Soup Recipes | Slow Cooker + Stove Top

Make your own INSTANT NOODLE CUPS | meal prep * healthier * vegetarian option * portable

Make your own INSTANT NOODLE CUPS | meal prep * healthier * vegetarian option * portable

My FAVE Meal Prep Recipes for 2020! | Breakfast, Lunch, Dinner + Snack ideas

My FAVE Meal Prep Recipes for 2020! | Breakfast, Lunch, Dinner + Snack ideas

Lunch Prep Challenge WEEK 2! | Packed lunch challenge recipes + shopping list

Lunch Prep Challenge WEEK 2! | Packed lunch challenge recipes + shopping list

Lunch Prep Challenge WEEK 1! | Packed lunch challenge recipes + shopping list

Lunch Prep Challenge WEEK 1! | Packed lunch challenge recipes + shopping list

Eco Friendly Kitchen Products You Need To Know About!

Eco Friendly Kitchen Products You Need To Know About!

EASY CLEAN-UP ALERT! 4 Sheet Pan Meal Prep Recipes | Prep Ahead or Eat as Leftovers

EASY CLEAN-UP ALERT! 4 Sheet Pan Meal Prep Recipes | Prep Ahead or Eat as Leftovers

7 Slow Cooker Chicken Recipes You Can FREEZE! | Dump & Go

7 Slow Cooker Chicken Recipes You Can FREEZE! | Dump & Go

My Meal Planning System + Tips | Motivation Tip + the App I Use

My Meal Planning System + Tips | Motivation Tip + the App I Use

Meal Prep Hacks for Efficiency | Time & Sanity Saving Tips, Recipes

Meal Prep Hacks for Efficiency | Time & Sanity Saving Tips, Recipes

5 Healthy Freezer Meals in 1 Hour!

5 Healthy Freezer Meals in 1 Hour!

LIFE HACK: Cooking Frozen Ground Beef in the Instant Pot | 2 flavors, 20 minutes

LIFE HACK: Cooking Frozen Ground Beef in the Instant Pot | 2 flavors, 20 minutes

7 Smoothies- NO BANANAS 🙅‍♀️| How to Meal Prep | Plastic-Free Storage

7 Smoothies- NO BANANAS 🙅‍♀️| How to Meal Prep | Plastic-Free Storage

7 Grocery Items I Buy EVERY WEEK!

7 Grocery Items I Buy EVERY WEEK!

4 Cozy Fall Soup Recipes | Lightened up + Meal Prep Tips

4 Cozy Fall Soup Recipes | Lightened up + Meal Prep Tips

FORMULA: 12 Different Meal Prep Bowls in 1 Hour 🤯

FORMULA: 12 Different Meal Prep Bowls in 1 Hour 🤯

LEVEL UP your Baked Chicken Breast! | 3 Flavors & Tips for Juicy Chicken

LEVEL UP your Baked Chicken Breast! | 3 Flavors & Tips for Juicy Chicken

STOCK UP THE FREEZER CHALLENGE | Week 2- Lunches

STOCK UP THE FREEZER CHALLENGE | Week 2- Lunches

STOCK UP THE FREEZER CHALLENGE | Week 1- dinners

STOCK UP THE FREEZER CHALLENGE | Week 1- dinners

The EASIEST way to Meal Prep your Sweet Potatoes + 3 Fillings!

The EASIEST way to Meal Prep your Sweet Potatoes + 3 Fillings!

4 Instant Pot Meal Prep Recipes

4 Instant Pot Meal Prep Recipes

The ONLY Bone Broth Recipe You'll Ever Need | How to Freeze, Chicken + Beef, Tips & Tricks

The ONLY Bone Broth Recipe You'll Ever Need | How to Freeze, Chicken + Beef, Tips & Tricks

What's in my Freezer? | Plastic-Free Ideas, Freezer Meals, Things You Didn't Know You Could Freeze

What's in my Freezer? | Plastic-Free Ideas, Freezer Meals, Things You Didn't Know You Could Freeze

Skip the rolling with this ENCHILADA SHORTCUT!

Skip the rolling with this ENCHILADA SHORTCUT!

Turning 1 Pound of Chickpeas into THREE Meals

Turning 1 Pound of Chickpeas into THREE Meals

FOOLPROOF Crispy Kale Chips + 4 Seasonings

FOOLPROOF Crispy Kale Chips + 4 Seasonings

SANITY SAVING Bulk Prep Breakfasts

SANITY SAVING Bulk Prep Breakfasts

Broccoli Salad: The Remix (No Mayo!)

Broccoli Salad: The Remix (No Mayo!)

NOODLE HEAVEN (thank you Instant Pot)

NOODLE HEAVEN (thank you Instant Pot)

Meal Prep Mini Sessions To Help You Squeeze It In!

Meal Prep Mini Sessions To Help You Squeeze It In!

Chocolate Tahini Oat Bars

Chocolate Tahini Oat Bars

Spinach & Feta Breakfast Taquitos | Freezer, Meal Prep

Spinach & Feta Breakfast Taquitos | Freezer, Meal Prep

7 Chicken Marinades You Can Freeze

7 Chicken Marinades You Can Freeze

Dump it in, Press the Button, Walk Away | Gluten-Free, Freezer-Friendly

Dump it in, Press the Button, Walk Away | Gluten-Free, Freezer-Friendly

The BEST Kale Chicken Pasta Salad | Meal Prep, Cold Lunch

The BEST Kale Chicken Pasta Salad | Meal Prep, Cold Lunch

5 Ingredients, 1 Hour, 3 Dinners

5 Ingredients, 1 Hour, 3 Dinners

Creamy, Dreamy, and Dairy-Free 🤯(Low Carb, Paleo)

Creamy, Dreamy, and Dairy-Free 🤯(Low Carb, Paleo)

24 Meal Prep Lunches in 2 Hours!

24 Meal Prep Lunches in 2 Hours!

Cookies. For Breakfast. You Need Them. | Whole Grains, No Refined Sugar

Cookies. For Breakfast. You Need Them. | Whole Grains, No Refined Sugar

The 5 Best Glass Meal Prep Containers

The 5 Best Glass Meal Prep Containers

Freezer Breakfast Burritos

Freezer Breakfast Burritos

Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken

Vegan Sushi Bowls

Vegan Sushi Bowls

My Weekly Meal Prep Routine

My Weekly Meal Prep Routine

How to Cut an Avocado (and Not Your Hand!)

How to Cut an Avocado (and Not Your Hand!)

5 Vegan Freezer Meals in 1 Hour!

5 Vegan Freezer Meals in 1 Hour!

Low Carb Baked Meatball Meal Prep

Low Carb Baked Meatball Meal Prep

How to Cook Spaghetti Squash (the EASY way!)

How to Cook Spaghetti Squash (the EASY way!)

The BEST Tofu Scramble

The BEST Tofu Scramble

Roasted Vegetable Meal Prep with Turmeric Tahini Sauce

Roasted Vegetable Meal Prep with Turmeric Tahini Sauce

Smooth & Creamy Homemade Hummus

Smooth & Creamy Homemade Hummus

Egg Roll In A Bowl

Egg Roll In A Bowl

Easy Baked Apples

Easy Baked Apples

Instant Pot Chickpea Curry

Instant Pot Chickpea Curry

Low Carb Santa Fe Chicken Meal Prep

Low Carb Santa Fe Chicken Meal Prep

Autumn Apple Farro Salad

Autumn Apple Farro Salad

Brussels Sprouts Gratin with Butternut Squash

Brussels Sprouts Gratin with Butternut Squash

Meal Prep Sheet Pan Eggs

Meal Prep Sheet Pan Eggs

Healthy Broccoli Cheese Soup

Healthy Broccoli Cheese Soup

Crock Pot Stuffed Peppers

Crock Pot Stuffed Peppers

Crock Pot Teriyaki Chicken

Crock Pot Teriyaki Chicken

How To Cook Broccolini® (3 ways!)

How To Cook Broccolini® (3 ways!)

Pepperoni Pizza Stuffed Portobello Mushrooms

Pepperoni Pizza Stuffed Portobello Mushrooms

How to Make Cauliflower Rice

How to Make Cauliflower Rice

4 Easy Rice Recipes

4 Easy Rice Recipes

Peach Baked Oatmeal

Peach Baked Oatmeal

Low Carb Cheesy Chicken & Rice Meal Prep

Low Carb Cheesy Chicken & Rice Meal Prep

Overnight Steel Cut Oats

Overnight Steel Cut Oats

Perfect Baked Chicken Breast

Perfect Baked Chicken Breast

Instant Pot Creamy Lemon Chicken Breasts

Instant Pot Creamy Lemon Chicken Breasts

Refreshing Quinoa Black Bean Salad

Refreshing Quinoa Black Bean Salad

Air Fryer Zucchini Fries

Air Fryer Zucchini Fries

Creamy Chocolate Dessert Hummus

Creamy Chocolate Dessert Hummus

Overnight Breakfast Casserole with Bacon & Sweet Potatoes

Overnight Breakfast Casserole with Bacon & Sweet Potatoes

Broccoli Rice Teriyaki Chicken Meal Prep

Broccoli Rice Teriyaki Chicken Meal Prep

Healthy Breakfast Egg Muffins (4 Ways)

Healthy Breakfast Egg Muffins (4 Ways)

Spicy Instant Pot Thai Chicken Curry

Spicy Instant Pot Thai Chicken Curry

Healthy Greek Chicken Pasta Salad

Healthy Greek Chicken Pasta Salad

Caprese Chicken Salad Meal Prep Bowls

Caprese Chicken Salad Meal Prep Bowls

Instant Pot Chipotle Lime Chicken

Instant Pot Chipotle Lime Chicken

Easy Homemade Protein Bars (Cinnamon Roll)

Easy Homemade Protein Bars (Cinnamon Roll)

Chewy Peanut Butter Granola Bars

Chewy Peanut Butter Granola Bars

Creamy Cilantro Lime Dressing

Creamy Cilantro Lime Dressing

How To Cook Sugar Snap Peas (3 ways!)

How To Cook Sugar Snap Peas (3 ways!)

Instant Pot Enchilada Quinoa Casserole

Instant Pot Enchilada Quinoa Casserole

Healthier Firecracker Chicken Meal Prep Bowls

Healthier Firecracker Chicken Meal Prep Bowls

Instant Pot Wild Rice Pilaf with Mushrooms & Pine Nuts

Instant Pot Wild Rice Pilaf with Mushrooms & Pine Nuts

Fruit on the Bottom Overnight Oats

Fruit on the Bottom Overnight Oats

Cold Sesame Noodle Meal Prep Bowls

Cold Sesame Noodle Meal Prep Bowls

Honey Lemon Salmon Sheet Pan with Broccolini

Honey Lemon Salmon Sheet Pan with Broccolini

Greek Yogurt Fruit Dips (3 Ways)

Greek Yogurt Fruit Dips (3 Ways)

Peanut Butter and Jam Breakfast Cookies

Peanut Butter and Jam Breakfast Cookies

Mexican Chicken Parm Meal Prep Bowls

Mexican Chicken Parm Meal Prep Bowls

Mushroom Bacon Frozen Breakfast Sandwiches

Mushroom Bacon Frozen Breakfast Sandwiches

Instant Pot Honey Sesame Chicken Breast

Instant Pot Honey Sesame Chicken Breast

Chipotle Honey Turkey Meatball Lunch Bowls

Chipotle Honey Turkey Meatball Lunch Bowls

Maple Ginger Chicken Lunch Bowls

Maple Ginger Chicken Lunch Bowls

Creamy Roasted Cauliflower Soup with Thyme

Creamy Roasted Cauliflower Soup with Thyme

Fennel Pomegranate Quinoa Salad

Fennel Pomegranate Quinoa Salad

4 Meal Prep Dinner Ideas

4 Meal Prep Dinner Ideas

4 Meal Prep Tools You Need!

4 Meal Prep Tools You Need!

Make Ahead Lemon Chicken Sheet Pan Gnocchi

Make Ahead Lemon Chicken Sheet Pan Gnocchi

Cheesy Spinach Quinoa Cups

Cheesy Spinach Quinoa Cups

Roasted Sweet Potato & Wild Rice Salad with Chili Lime Vinaigrette

Roasted Sweet Potato & Wild Rice Salad with Chili Lime Vinaigrette

Four 10 Minute Meal Prep Recipes & Ideas

Four 10 Minute Meal Prep Recipes & Ideas

4 Awesome Ways To Use Mason Jars For Meal Prep

4 Awesome Ways To Use Mason Jars For Meal Prep

Cauliflower Rice Black Bean Burritos (Meal Prep)

Cauliflower Rice Black Bean Burritos (Meal Prep)

4 Meal Prep Lunch Recipes

4 Meal Prep Lunch Recipes

4 Freezer-Friendly Chicken Marinades

4 Freezer-Friendly Chicken Marinades

4 Meal Prep Breakfast Recipes

4 Meal Prep Breakfast Recipes

Freezer Chicken Fajita Skewers (Meal Prep Dinner)

Freezer Chicken Fajita Skewers (Meal Prep Dinner)

4 Easy Dry Rubs For Meat & Veggies (and Meal Prep!)

4 Easy Dry Rubs For Meat & Veggies (and Meal Prep!)

Southwestern Chopped Chicken Salad (Meal Prep)

Southwestern Chopped Chicken Salad (Meal Prep)

Garden Veggie Black Bean Tortilla Stacks

Garden Veggie Black Bean Tortilla Stacks

Crispy Freezer Sweet Potato Waffles (meal prep breakfast)

Crispy Freezer Sweet Potato Waffles (meal prep breakfast)

Freezer Slow Cooker Chickpea Tortilla Soup

Freezer Slow Cooker Chickpea Tortilla Soup

Broccoli Cheddar Breakfast Quesadillas (meal prep)

Broccoli Cheddar Breakfast Quesadillas (meal prep)

4 Fruit Filled Meal Prep Snacks

4 Fruit Filled Meal Prep Snacks

Chocolate Almond Quinoa Snack Bars

Chocolate Almond Quinoa Snack Bars

Lasagna Stuffed Portobellos

Lasagna Stuffed Portobellos

Prep Ahead Thai Turkey Lettuce Wraps

Prep Ahead Thai Turkey Lettuce Wraps

4 Freezable Stir Fry Sauces (Meal Prep Dinner Idea)

4 Freezable Stir Fry Sauces (Meal Prep Dinner Idea)

Meal Prep Enchilada Stuffed Sweet Potatoes

Meal Prep Enchilada Stuffed Sweet Potatoes

Mediterranean Chicken Quinoa Casserole

Mediterranean Chicken Quinoa Casserole

Meal Prep Sesame Chicken Pasta Salads

Meal Prep Sesame Chicken Pasta Salads

Healthy Breakfast Burritos with Kale, Mushrooms and Feta

Healthy Breakfast Burritos with Kale, Mushrooms and Feta

One Pan Gnocchi with Sundried Tomatoes & White Beans

One Pan Gnocchi with Sundried Tomatoes & White Beans

Honey Sesame Chicken Lunch Bowls

Honey Sesame Chicken Lunch Bowls

Pesto Chicken Mug Pasta

Pesto Chicken Mug Pasta

Slow Cooker Ginger Peanut Chicken with Green Beans

Slow Cooker Ginger Peanut Chicken with Green Beans

Cauliflower Rice & Chicken Enchilada Casserole

Cauliflower Rice & Chicken Enchilada Casserole

One Pot Healthy Cajun Chicken Orzo

One Pot Healthy Cajun Chicken Orzo

Kale, Barley & Feta Salad with Honey Lemon Vinaigrette

Kale, Barley & Feta Salad with Honey Lemon Vinaigrette

Berry Almond Breakfast Quinoa

Berry Almond Breakfast Quinoa

Sweet Chili Salmon and Broccoli Quinoa Bowls

Sweet Chili Salmon and Broccoli Quinoa Bowls

Enchilada Stuffed Portobello Mushrooms

Enchilada Stuffed Portobello Mushrooms

Thai Curry Soup

Thai Curry Soup

Chili Rubbed Salmon with Avocado Salsa

Chili Rubbed Salmon with Avocado Salsa

Chicken Fajita Lunch Bowls

Chicken Fajita Lunch Bowls

Paprika Chicken Sheet Pan Dinner

Paprika Chicken Sheet Pan Dinner

Caprese Chicken Gnocchi Skillet (one pan, 30 minutes)

Caprese Chicken Gnocchi Skillet (one pan, 30 minutes)

Grilled Zucchini Caprese Roll-Ups

Grilled Zucchini Caprese Roll-Ups

Crispy Parmesan Green Bean Fries

Crispy Parmesan Green Bean Fries

Strawberry Spinach Salad Rolls

Strawberry Spinach Salad Rolls

lemon meringue pie bites

lemon meringue pie bites

Chicken & Avocado Caprese Quesadillas

Chicken & Avocado Caprese Quesadillas

Avocado Caesar Salad

Avocado Caesar Salad

Smoky Sweet Potato Hummus

Smoky Sweet Potato Hummus