Канал: Nisarga Yoga

International Yoga Day 2022 | Nisarga Yoga | Aarav, Suma & Amar

International Yoga Day 2022 | Nisarga Yoga | Aarav, Suma & Amar

6 most simple & effective Yoga poses for Back pain | Nisarga Yoga | Dr.Amarayya Hiremath

6 most simple & effective Yoga poses for Back pain | Nisarga Yoga | Dr.Amarayya Hiremath

Short Cover by Amar & Shashi - "Bheegi Bheegi Si Hai" | Nisarga Yoga

Short Cover by Amar & Shashi - "Bheegi Bheegi Si Hai" | Nisarga Yoga

Pranayama Series | EPS-3 Yogic Breathing to Improve Digestion by Dr.Amar | Nisarga Yoga

Pranayama Series | EPS-3 Yogic Breathing to Improve Digestion by Dr.Amar | Nisarga Yoga

Pranayama Series | EPS-2 Yogic Breathing Techniques to Boost Immunity by Dr.Amar | Nisarga Yoga

Pranayama Series | EPS-2 Yogic Breathing Techniques to Boost Immunity by Dr.Amar | Nisarga Yoga

'Avalu' A kannada official song by Avisha band Featuring Shashidhar, Amogh & his team

'Avalu' A kannada official song by Avisha band Featuring Shashidhar, Amogh & his team

Pregnancy Yoga EPS-2 easy beginner Sun salutations with Dr.Suma | Nisarga Yoga

Pregnancy Yoga EPS-2 easy beginner Sun salutations with Dr.Suma | Nisarga Yoga

Guided Yogic Breathing | EPS:1 Pranayama to Relieve Stress by Dr.Amar

Guided Yogic Breathing | EPS:1 Pranayama to Relieve Stress by Dr.Amar

Pregnancy Yoga EPS-1 Easy beginner warm up & breathing sequence with Dr.Suma | Nisarga Yoga

Pregnancy Yoga EPS-1 Easy beginner warm up & breathing sequence with Dr.Suma | Nisarga Yoga

Akka nagamma Jogula pada sung by Sri.Siddalingayya Hiremath & Smt.Eramma (Lullabies in kannada)

Akka nagamma Jogula pada sung by Sri.Siddalingayya Hiremath & Smt.Eramma (Lullabies in kannada)

International Day of Yoga presented by Nisarga Yoga | Happy practice Yogi's

International Day of Yoga presented by Nisarga Yoga | Happy practice Yogi's

How to make henna paste at home| NY

How to make henna paste at home| NY

Simple Mehandi design for hands | NY

Simple Mehandi design for hands | NY

Mehandi design (Simple & Easy) | NY

Mehandi design (Simple & Easy) | NY

Yoga for Tight Hips (part 2) | Yoga Warm ups with Amar & Suma

Yoga for Tight Hips (part 2) | Yoga Warm ups with Amar & Suma

Yoga for Tight Hips (part 1) | Yoga Warm ups with Amar & Suma

Yoga for Tight Hips (part 1) | Yoga Warm ups with Amar & Suma

Best Yoga Stretches For Tight Shoulders With Suma | Part-2 | Yoga warm-ups

Best Yoga Stretches For Tight Shoulders With Suma | Part-2 | Yoga warm-ups

Best Yoga Stretches For Tight Shoulders With Suma | Part-1| Yoga warm-ups

Best Yoga Stretches For Tight Shoulders With Suma | Part-1| Yoga warm-ups

Best Yoga stretches for Feet & Ankles with Amar | Yoga warm-ups

Best Yoga stretches for Feet & Ankles with Amar | Yoga warm-ups

How to do Yoga Shirshasana #Headstand with Suma & Amar | EPS-25

How to do Yoga Shirshasana #Headstand with Suma & Amar | EPS-25

How to do DHANURASANA (Bow pose) | Yoga for diabetes with Dr.Suma | EPS 24

How to do DHANURASANA (Bow pose) | Yoga for diabetes with Dr.Suma | EPS 24

How to do Yoga Shalabhasana | Grass hopper/locust pose with Dr.Amar | EPS-23

How to do Yoga Shalabhasana | Grass hopper/locust pose with Dr.Amar | EPS-23

How to do BHUJANGASANA- Yoga Cobra pose with Dr.Amar | EPS-22

How to do BHUJANGASANA- Yoga Cobra pose with Dr.Amar | EPS-22

How to do CHAKRASANA / YOGA WHEEL POSE (Urdhva dhanurasana) | EPS-21 | Dr.Amar & Dr.Suma.

How to do CHAKRASANA / YOGA WHEEL POSE (Urdhva dhanurasana) | EPS-21 | Dr.Amar & Dr.Suma.

How to do Yoga Halasana (Plow pose) & Karnapidasana | EPS-20 | Dr.Suma

How to do Yoga Halasana (Plow pose) & Karnapidasana | EPS-20 | Dr.Suma

MATSYASANA | Fish pose | Yoga for Asthma | Dr.Amar | EPS 19

MATSYASANA | Fish pose | Yoga for Asthma | Dr.Amar | EPS 19

SARVANGASANA (Shoulder stand)| Yoga for Thyroid health | Dr.Amar | EPS -18

SARVANGASANA (Shoulder stand)| Yoga for Thyroid health | Dr.Amar | EPS -18

How to do Yoga Bridge Pose | Setu Bandhasana | EPS -17 | Dr.Amar

How to do Yoga Bridge Pose | Setu Bandhasana | EPS -17 | Dr.Amar

Marichyasana C & D | Yoga | EPS-16 | Alignment & Benefits

Marichyasana C & D | Yoga | EPS-16 | Alignment & Benefits

Marichyasana A & B | Yoga | EPS-15 | Alignment & Benefits

Marichyasana A & B | Yoga | EPS-15 | Alignment & Benefits

PARIGHASANA (Gate pose) | Yoga | EPS- 14 | Alignment & Benefits

PARIGHASANA (Gate pose) | Yoga | EPS- 14 | Alignment & Benefits

GOMUKHASANA | Cow face Yoga pose | Alignment & Benefits | EPS-13

GOMUKHASANA | Cow face Yoga pose | Alignment & Benefits | EPS-13

Vakrasana & Ardha Matsyendrasana | Yoga | EPS-12 | Dr.Amar & Dr.Suma

Vakrasana & Ardha Matsyendrasana | Yoga | EPS-12 | Dr.Amar & Dr.Suma

USTRASANA (Camel pose) Alignment & Benefits | Dr.Amar & Dr.Suma | Episode-11

USTRASANA (Camel pose) Alignment & Benefits | Dr.Amar & Dr.Suma | Episode-11

JANUSHIRASANA (Head to knee forward bend) | Dr.Amar & Dr.Suma | Episode- 10

JANUSHIRASANA (Head to knee forward bend) | Dr.Amar & Dr.Suma | Episode- 10

PASCHIMOTTANASANA & PURVOTTANASANA | Episode-9 | Dr.Amar & Dr.Suma

PASCHIMOTTANASANA & PURVOTTANASANA | Episode-9 | Dr.Amar & Dr.Suma

VIRABHADRASANA 3 ( Warrior 3 ) | Alignment & benefits | Dr.Suma | Episode 8

VIRABHADRASANA 3 ( Warrior 3 ) | Alignment & benefits | Dr.Suma | Episode 8

VIRABHADRASANA I & II (Warrior pose) | Episode 7 | Dr.Suma

VIRABHADRASANA I & II (Warrior pose) | Episode 7 | Dr.Suma

Prasarita Padottanasana & Variations | Dr.Amar & Dr.Suma | Episode 6

Prasarita Padottanasana & Variations | Dr.Amar & Dr.Suma | Episode 6

Parivrtta Trikonasana (Twisted Triangle) | Yoga | EPS-5 | Dr.Amar & Dr.Suma

Parivrtta Trikonasana (Twisted Triangle) | Yoga | EPS-5 | Dr.Amar & Dr.Suma

Padahastasana & Ardha chakrasana Alignment | Dr.Amar & Dr.Suma | Episode-4

Padahastasana & Ardha chakrasana Alignment | Dr.Amar & Dr.Suma | Episode-4

PARSWAKONASANA (Side angle pose) | Yoga | EPS-3 | Alignment | Dr.Amar & Dr.Suma

PARSWAKONASANA (Side angle pose) | Yoga | EPS-3 | Alignment | Dr.Amar & Dr.Suma

TRIKONASANA (Triangle pose) | Episode 2 | alignment & benefits | Dr.Amar & Dr.Suma

TRIKONASANA (Triangle pose) | Episode 2 | alignment & benefits | Dr.Amar & Dr.Suma

SURYANAMASKAR (Sun Salutations) Alignment & Health benefits | Episode-1

SURYANAMASKAR (Sun Salutations) Alignment & Health benefits | Episode-1

Seated Yoga poses for Spine health & Flexibility by Dr.Suma

Seated Yoga poses for Spine health & Flexibility by Dr.Suma

Standing Yoga poses for Strength & Agility by Dr.Suma

Standing Yoga poses for Strength & Agility by Dr.Suma

Wheel pose (Chakrasana) variations by Suma & Amar

Wheel pose (Chakrasana) variations by Suma & Amar

Abhi mujhme kahin sung by Amar with karaoke

Abhi mujhme kahin sung by Amar with karaoke

Vinyasa yoga sun salutation-A (pre beginner version by Amar)

Vinyasa yoga sun salutation-A (pre beginner version by Amar)

Enagali kannada karaoke song by Amar

Enagali kannada karaoke song by Amar

Hatha Yoga Introduction & Breathing exercises by Amar

Hatha Yoga Introduction & Breathing exercises by Amar

Sheetakari Pranayama Tutorial by Suma & Amar

Sheetakari Pranayama Tutorial by Suma & Amar

BNYS yoga starting prayer patanjali shloka by amar

BNYS yoga starting prayer patanjali shloka by amar

Nadi shodhana pranayama tutorial for self practice by Amar & Suma

Nadi shodhana pranayama tutorial for self practice by Amar & Suma

Jala yoga by Dr.Amarayya Hiremath

Jala yoga by Dr.Amarayya Hiremath