Канал: BSIT 1B3-PATHFIT 2

Group 5 (Module 2) - Lesson 3: FITT in Strength Training, Cardiovascular Endurance and Flexibility

Group 5 (Module 2) - Lesson 3: FITT in Strength Training, Cardiovascular Endurance and Flexibility

Group 4 (Module 2) - Topic: Lesson 2: Frequency, Intensity, Time and Type of Exercise (FITT)

Group 4 (Module 2) - Topic: Lesson 2: Frequency, Intensity, Time and Type of Exercise (FITT)

Group 6 (Module 3) - Topic: Lesson 1 - Exercise Program

Group 6 (Module 3) - Topic: Lesson 1 - Exercise Program

Group 3 (Module 1) - Topic: Calories Intake to Lose Weight

Group 3 (Module 1) - Topic: Calories Intake to Lose Weight

Group 2 (Module 1) - Topic: Eating the Right Food for Exercise

Group 2 (Module 1) - Topic: Eating the Right Food for Exercise

Group 1 (Module 1) - Topic: The Glow, Grow, and Go and its role to maintain

Group 1 (Module 1) - Topic: The Glow, Grow, and Go and its role to maintain