Канал: the bar athletic club

Protein Ramen - Bami

Protein Ramen - Bami

Protein Ramen - Chef Woo - Spicy Tequila Lime

Protein Ramen - Chef Woo - Spicy Tequila Lime

Dips - Weighted Dips

Dips - Weighted Dips

Gluteator - Glute Workout

Gluteator - Glute Workout

Glute Iso Bolt Fitness

Glute Iso Bolt Fitness

Pin Press

Pin Press

Dimmel Deadlift

Dimmel Deadlift

Quest Peanut Butter Cups

Quest Peanut Butter Cups

Wilde Protein Chips - Sea Salt & Vinegar

Wilde Protein Chips - Sea Salt & Vinegar

Rule 1 Protein - Peanut Butter Crunch Protein Bar

Rule 1 Protein - Peanut Butter Crunch Protein Bar

Legendary Ranch Protein Chips

Legendary Ranch Protein Chips

Cerberus 7mm COMPETITION Knee Sleeves -Review

Cerberus 7mm COMPETITION Knee Sleeves -Review

Wilde Protein Chips - Nashville Hot

Wilde Protein Chips - Nashville Hot

QUEST Protein PUFFS -Review

QUEST Protein PUFFS -Review

Barebells Banana Caramel Protein Bar -Review

Barebells Banana Caramel Protein Bar -Review

INZER KONA Knee Sleeves - Review

INZER KONA Knee Sleeves - Review

Arsenal Strength - Reloaded Posterior Chain Developer

Arsenal Strength - Reloaded Posterior Chain Developer

Titan TKS Knee Sleeve -Review

Titan TKS Knee Sleeve -Review

Driven Strength Fury Knee Sleeve -Review

Driven Strength Fury Knee Sleeve -Review

ONI Knee Sleeve PRO -Review

ONI Knee Sleeve PRO -Review

StrengthShop Inferno PRO Knee Sleeve-Review

StrengthShop Inferno PRO Knee Sleeve-Review

Anderson Armor Knee Sleeve -Review

Anderson Armor Knee Sleeve -Review

SBD Powerlifting Knee Sleeve -Review

SBD Powerlifting Knee Sleeve -Review

knee wrapping tutorial

knee wrapping tutorial

A7 Knee Sleeve - Hourglass - Rigor Mortis

A7 Knee Sleeve - Hourglass - Rigor Mortis

Iron Rebel PR Knee Sleeve -Review

Iron Rebel PR Knee Sleeve -Review

Iron Tanks knee sleeve review

Iron Tanks knee sleeve review

Inzer Power Sleeve -Review

Inzer Power Sleeve -Review

putting on your knee sleeves easier

putting on your knee sleeves easier

Be a better lifter

Be a better lifter

ARSENAL KNEE SLEEVE REVIEW

ARSENAL KNEE SLEEVE REVIEW

Inzer Knee Sleeve Review

Inzer Knee Sleeve Review

Powerlifting Commands and Protocol

Powerlifting Commands and Protocol

BARBELL PRONE ROW

BARBELL PRONE ROW

T-BAR ROW

T-BAR ROW

BARBELL DECLINE BENCH PRESS

BARBELL DECLINE BENCH PRESS

HAMMER ISO ROW

HAMMER ISO ROW

BARBELL SKULL CRUSHER

BARBELL SKULL CRUSHER

INVERTED KETTLEBELL SHOULDER PRESS (Quick Guide)

INVERTED KETTLEBELL SHOULDER PRESS (Quick Guide)

BARBELL BICEP CURL

BARBELL BICEP CURL

CLOSE GRIP BENCH PRESS

CLOSE GRIP BENCH PRESS

INCLINE BARBELL BENCH PRESS

INCLINE BARBELL BENCH PRESS

UNBROKEN KNEE SLEEVES REVIEW

UNBROKEN KNEE SLEEVES REVIEW

BARBELL EDUCATION

BARBELL EDUCATION

NOOMA ORGANIC ELECTROLYTE DRINK REVIEW

NOOMA ORGANIC ELECTROLYTE DRINK REVIEW

ONI KNEE SLEEVE REVIEW

ONI KNEE SLEEVE REVIEW

WHAT FOODS YOU SHOULD & SHOULD NOT EAT

WHAT FOODS YOU SHOULD & SHOULD NOT EAT

RAZE ENERGY DRINK REVIEW

RAZE ENERGY DRINK REVIEW

TITAN YUKON BAR REVIEW

TITAN YUKON BAR REVIEW

NEW BANG FLAVOR! (Best Flavor Yet!)

NEW BANG FLAVOR! (Best Flavor Yet!)

CEREAL SCHOOL REVIEW

CEREAL SCHOOL REVIEW

THE BEST REIGN FLAVOR

THE BEST REIGN FLAVOR

A7 KNEE SLEEVE REVIEW

A7 KNEE SLEEVE REVIEW

THE BEST ENERGY DRINK YOU'VE NEVER HEARD OF

THE BEST ENERGY DRINK YOU'VE NEVER HEARD OF

BEST BANG FLAVOR FINALE

BEST BANG FLAVOR FINALE

BEST BANG FLAVOR (Part 3)

BEST BANG FLAVOR (Part 3)

Attempt selection: Bench pressing quick tip

Attempt selection: Bench pressing quick tip

BEST BANG FLAVOR PART 2

BEST BANG FLAVOR PART 2

YOUR BAR PLACEMENT SUCKS (Squat Tips)

YOUR BAR PLACEMENT SUCKS (Squat Tips)

THE BEST BANG ENERGY FLAVOR (Part 1)

THE BEST BANG ENERGY FLAVOR (Part 1)

Enhance Your Bench With The Board Press

Enhance Your Bench With The Board Press

Strengthshop Inferno knee sleeve REVIEW

Strengthshop Inferno knee sleeve REVIEW

Titan Yellow Jacket Knee Sleeves REVIEW

Titan Yellow Jacket Knee Sleeves REVIEW

What's the best knee sleeve available?

What's the best knee sleeve available?

Single Arm rows for back development

Single Arm rows for back development

Enhance your Bench press with the pin press

Enhance your Bench press with the pin press

Titan fitness multigrip / swiss & cambered barbells

Titan fitness multigrip / swiss & cambered barbells

The Edge Fitness Systems Safety Squat bar

The Edge Fitness Systems Safety Squat bar

The Ader Fitness cambered bench bar

The Ader Fitness cambered bench bar

Basic Rules breifing

Basic Rules breifing

Iron Bean Coffee company

Iron Bean Coffee company

NO FEAR

NO FEAR

I want to look like insert desireable famous body type here______.

I want to look like insert desireable famous body type here______.

What does being STRONG look like ?

What does being STRONG look like ?

Ben hitting a PR 675 loaded on the bar

Ben hitting a PR 675 loaded on the bar

Foundational introduction for new lifters on the BENCH PRESS

Foundational introduction for new lifters on the BENCH PRESS

The best whole body cleanse & detox vol.2: juicing

The best whole body cleanse & detox vol.2: juicing

The best whole body cleanse and detox

The best whole body cleanse and detox

Are men becoming what society considers to be feminine?

Are men becoming what society considers to be feminine?

Video #5 and my final thoughts

Video #5 and my final thoughts

Video #4 of the Rebuttal

Video #4 of the Rebuttal

Video #3 Rebuttal

Video #3 Rebuttal

Video #2 of my Rebuttal

Video #2 of my Rebuttal

Rebuttal video #1 to Dunte

Rebuttal video #1 to Dunte

Be passionate or not at all

Be passionate or not at all

Don't be a basic bro Vol.2 Set & repetition programming

Don't be a basic bro Vol.2 Set & repetition programming

187.5 kgs, my opening lift at IPF Bench Press worlds.

187.5 kgs, my opening lift at IPF Bench Press worlds.

Stop being a Basic Bro

Stop being a Basic Bro