Канал: Jamie Kim Yoga

Pincha Mayurasana (Forearm Balance) Tutorial

Pincha Mayurasana (Forearm Balance) Tutorial

Pincha Mayurasana (Forearm Stand) Drills

Pincha Mayurasana (Forearm Stand) Drills

Humble Flamingo Pose Tutorial (Pyramid Variation)

Humble Flamingo Pose Tutorial (Pyramid Variation)

Eka Pada Koundinyasana 2 (Flying Splits) Arm Balance Tutorial

Eka Pada Koundinyasana 2 (Flying Splits) Arm Balance Tutorial

Shoulder Stretches for tight shoulders

Shoulder Stretches for tight shoulders

40 min Level 2 Power Vinyasa Flow

40 min Level 2 Power Vinyasa Flow

Surya Namaskara A / Sun Salutation A Tutorial

Surya Namaskara A / Sun Salutation A Tutorial

20 min Full-Body Warm Up Flow

20 min Full-Body Warm Up Flow

40 min All-level Slow Flow

40 min All-level Slow Flow

Crow Pose / Kakasana Tutorial

Crow Pose / Kakasana Tutorial

40 min Hip Opening Flow

40 min Hip Opening Flow

10 min Good Morning Stretch

10 min Good Morning Stretch

Bird of Paradise Flow

Bird of Paradise Flow

Journey to Splits, Hanumanasana

Journey to Splits, Hanumanasana

20 min All-level Gentle Stretch

20 min All-level Gentle Stretch

40 min Energizing Flow

40 min Energizing Flow

75 min All-Level Power Flow

75 min All-Level Power Flow