Канал: Steve Talks Badminton

Turn your body and hit the overhead - Badminton Training with Han Jian 20240616

Turn your body and hit the overhead - Badminton Training with Han Jian 20240616

Take 2 steps, not more, and jump - Badminton Training with Han Jian 20240615

Take 2 steps, not more, and jump - Badminton Training with Han Jian 20240615

Always jump from the centre - Badminton Training with Han Jian 20240615

Always jump from the centre - Badminton Training with Han Jian 20240615

Lifts and Overhead Basics - Badminton Training with Han Jian 20240615

Lifts and Overhead Basics - Badminton Training with Han Jian 20240615

Jump smash needs a good landing - Badminton Training with Han Jian 20240615

Jump smash needs a good landing - Badminton Training with Han Jian 20240615

Loosen your grip to change directions last minute - Badminton Training with Han Jian 20240615

Loosen your grip to change directions last minute - Badminton Training with Han Jian 20240615

Friendly Match on 20240615

Friendly Match on 20240615

Practice taking lifts low - Badminton Training with Steve 20240609

Practice taking lifts low - Badminton Training with Steve 20240609

#Lecture Land in the centre facing forward - Badminton Training with Steve 20240609

#Lecture Land in the centre facing forward - Badminton Training with Steve 20240609

Use the split step to move faster - Badminton Training with Steve 20240609

Use the split step to move faster - Badminton Training with Steve 20240609

#Lecture Using the leg as a pendulum - Badminton Training with Steve 20240608

#Lecture Using the leg as a pendulum - Badminton Training with Steve 20240608

Jump forward and jump backward from the centre - Badminton Training with Han Jian 20240608

Jump forward and jump backward from the centre - Badminton Training with Han Jian 20240608

Not enough strength to last - Badminton Training with Han Jian 20240608

Not enough strength to last - Badminton Training with Han Jian 20240608

Friendly Match on 20240608

Friendly Match on 20240608

Arm straight and hit it high - Badminton Training with Han Jian 20240608

Arm straight and hit it high - Badminton Training with Han Jian 20240608

Take a big step to tap - Badminton Training with Han Jian 20240608

Take a big step to tap - Badminton Training with Han Jian 20240608

Need more fitness to chase everything - Badminton Training with Han Jian 20240608

Need more fitness to chase everything - Badminton Training with Han Jian 20240608

#Lecture Stop and reverse with heel landing - Badminton Training with Steve 20240601

#Lecture Stop and reverse with heel landing - Badminton Training with Steve 20240601

Friendly Match on 20240601

Friendly Match on 20240601

Friendly Match on 20240525

Friendly Match on 20240525

Racquet needs to face to the centre - Badminton Training with Han Jian 20240601

Racquet needs to face to the centre - Badminton Training with Han Jian 20240601

Turning low means a faster turn - Badminton Training with Han Jian 20240601

Turning low means a faster turn - Badminton Training with Han Jian 20240601

#Lecture Raising the racquet straight up - Badminton Training with Han Jian 20240601

#Lecture Raising the racquet straight up - Badminton Training with Han Jian 20240601

Swing is coming up from the side - Badminton Training with Han Jian 20240601

Swing is coming up from the side - Badminton Training with Han Jian 20240601

Getting turned round and round - Badminton Training with Han Jian 20240601

Getting turned round and round - Badminton Training with Han Jian 20240601

Learning to connect footwork - Badminton Training with Han Jian 20240525

Learning to connect footwork - Badminton Training with Han Jian 20240525

Footwork is right but need more endurance - Badminton Training with Han Jian 20240525

Footwork is right but need more endurance - Badminton Training with Han Jian 20240525

#Lecture Learning to do split step before moving - Badminton Training with Steve 20240525

#Lecture Learning to do split step before moving - Badminton Training with Steve 20240525

Footwork not connecting after overheads - Badminton Training with Han Jian 20240525

Footwork not connecting after overheads - Badminton Training with Han Jian 20240525

Taking the smash at the highest point - Badminton Training with Han Jian 20240525

Taking the smash at the highest point - Badminton Training with Han Jian 20240525

#Lecture Heel landing then reverse or move forward - Badminton Training with Han Jian 20240519

#Lecture Heel landing then reverse or move forward - Badminton Training with Han Jian 20240519

Practicing movement for blocks - Badminton Training with Han Jian 20240519

Practicing movement for blocks - Badminton Training with Han Jian 20240519

#Lecture Correcting the drop shot - Badminton Training with Steve 20240519

#Lecture Correcting the drop shot - Badminton Training with Steve 20240519

Go low to get the hard shots - Badminton Training with Han Jian 20240518

Go low to get the hard shots - Badminton Training with Han Jian 20240518

Don't raise your racquet from the side - Badminton Training with Han Jian 20240518

Don't raise your racquet from the side - Badminton Training with Han Jian 20240518

Faster and more turns during training - Badminton Training with Han Jian 20240518

Faster and more turns during training - Badminton Training with Han Jian 20240518

#Lecture Correcting the backhand swing - Badminton Training with Steve 20240512

#Lecture Correcting the backhand swing - Badminton Training with Steve 20240512

#Lecture Reducing the number of steps when blocking - Badminton Training with Han Jian 20240512

#Lecture Reducing the number of steps when blocking - Badminton Training with Han Jian 20240512

Learning the movement for blocks - Badminton Training with Steve 20240512

Learning the movement for blocks - Badminton Training with Steve 20240512

#Lecture Loosen your grip before the hit - Badminton Training with Steve 20240512

#Lecture Loosen your grip before the hit - Badminton Training with Steve 20240512

Complete your footwork - Badminton Training with Han Jian 20240511

Complete your footwork - Badminton Training with Han Jian 20240511

#Lecture Extend your racquet in 1 movement - Badminton Training with Han Jian 20240511

#Lecture Extend your racquet in 1 movement - Badminton Training with Han Jian 20240511

Bend down and keep arm straight - Badminton Training with Han Jian 20240511

Bend down and keep arm straight - Badminton Training with Han Jian 20240511

Arm needs to stay up for taps - Badminton Training with Han Jian 20240511

Arm needs to stay up for taps - Badminton Training with Han Jian 20240511

Multi-shuttle and Smash Training - Badminton Training with Han Jian 20240511

Multi-shuttle and Smash Training - Badminton Training with Han Jian 20240511

Is that a net shot? - Badminton Training with Han Jian 20240421

Is that a net shot? - Badminton Training with Han Jian 20240421

Racquet and foot needs to be aligned backhand side - Badminton Training with Steve 20240421

Racquet and foot needs to be aligned backhand side - Badminton Training with Steve 20240421

Racquet and foot needs to be aligned forehand side - Badminton Training with Steve 20240421

Racquet and foot needs to be aligned forehand side - Badminton Training with Steve 20240421

#Lecture Heel Landing and Rolling the Foot - Badminton Training with Steve 20240504

#Lecture Heel Landing and Rolling the Foot - Badminton Training with Steve 20240504

Connecting footwork training - Badminton Training with Han Jian 20240504

Connecting footwork training - Badminton Training with Han Jian 20240504

Connecting Footwork with Net Shots now - Badminton Training with Han Jian 20240504

Connecting Footwork with Net Shots now - Badminton Training with Han Jian 20240504

Basic movement for lifts - Badminton Training with Steve 20240414

Basic movement for lifts - Badminton Training with Steve 20240414

#Lecture Hitting the lift when you are unstable - Badminton Training with Steve 20240414

#Lecture Hitting the lift when you are unstable - Badminton Training with Steve 20240414

#Lecture Shoulder and free amr getting in the way - Badminton Training with Steve 20240414

#Lecture Shoulder and free amr getting in the way - Badminton Training with Steve 20240414

More Practice for Lifts and Overheads - Badminton Training with Han Jian 20240504

More Practice for Lifts and Overheads - Badminton Training with Han Jian 20240504

Aggressive play during training - Badminton Training with Han Jian 20240623

Aggressive play during training - Badminton Training with Han Jian 20240623

Arm straight for taps - Badminton Training with Han Jian 20240504

Arm straight for taps - Badminton Training with Han Jian 20240504

#Lecture Deception during sparring - Badminton Training with Han Jian 20240407

#Lecture Deception during sparring - Badminton Training with Han Jian 20240407

Learning the right timing to hit - Badminton Training with Han Jian 20240407

Learning the right timing to hit - Badminton Training with Han Jian 20240407

Connecting footwork full court - Badminton Training with Han Jian 20240427

Connecting footwork full court - Badminton Training with Han Jian 20240427

High Difficulty: Blocks in the same corner - Badminton Training with Han Jian 20240427

High Difficulty: Blocks in the same corner - Badminton Training with Han Jian 20240427

Sparring session - Badminton Training with Steve 20240331

Sparring session - Badminton Training with Steve 20240331

Learning how to block - Badminton Training with Steve 20240331

Learning how to block - Badminton Training with Steve 20240331

Keep your arm straight over your head - Badminton Training with Han Jian 20240427

Keep your arm straight over your head - Badminton Training with Han Jian 20240427

Need to take the tap higher - Badminton Training with Han Jian 20240427

Need to take the tap higher - Badminton Training with Han Jian 20240427

Reward for improving is to run more - Badminton Training with Han Jian 20240427

Reward for improving is to run more - Badminton Training with Han Jian 20240427

#Lecture Finger movement for backhand drives - Badminton Training with Steve 20240324

#Lecture Finger movement for backhand drives - Badminton Training with Steve 20240324

Forehand drive practice - Badminton Training with Steve 20240324

Forehand drive practice - Badminton Training with Steve 20240324

Forehand side and backhand side net shots - Badminton Training with Han Jian 20240324

Forehand side and backhand side net shots - Badminton Training with Han Jian 20240324

#Lecture Leaning in the direction you want to go - Badminton Training with Han Jian 20240420

#Lecture Leaning in the direction you want to go - Badminton Training with Han Jian 20240420

Slowly getting the right movement - Badminton Training with Han Jian 20240420

Slowly getting the right movement - Badminton Training with Han Jian 20240420

Stay calm and don't rush the block - Badminton Training with Han Jian 20240420

Stay calm and don't rush the block - Badminton Training with Han Jian 20240420

#Lecture Footwork for defending smashes - Badminton Training with Steve 20240317

#Lecture Footwork for defending smashes - Badminton Training with Steve 20240317

#Lecture Turn and move to the back - Badminton Training with Steve 20240317

#Lecture Turn and move to the back - Badminton Training with Steve 20240317

Very steep learning curve for Han Jian's overhead swing - Badminton Training with Steve 20240317

Very steep learning curve for Han Jian's overhead swing - Badminton Training with Steve 20240317

Racquet in front after the lift - Badminton Training with Han Jian 20240420

Racquet in front after the lift - Badminton Training with Han Jian 20240420

Big jump needed to tap after a smash - Badminton Training with Han Jian 20240420

Big jump needed to tap after a smash - Badminton Training with Han Jian 20240420

Increasing the pace during training - Badminton Training with Han Jian 20240420

Increasing the pace during training - Badminton Training with Han Jian 20240420

#Lecture Correcting the stance and split step - Badminton Training with Steve 20240310

#Lecture Correcting the stance and split step - Badminton Training with Steve 20240310

Practicing Net Shots - Badminton Training with Steve 20240310

Practicing Net Shots - Badminton Training with Steve 20240310

Introducing Memberships

Introducing Memberships

Heel landing for lifts - Badminton Training with Han Jian 20240413

Heel landing for lifts - Badminton Training with Han Jian 20240413

Run from the back and go very low - Badminton Training with Han Jian 20240413

Run from the back and go very low - Badminton Training with Han Jian 20240413

Run from the back and go very low - Badminton Training with Han Jian 20240413

Run from the back and go very low - Badminton Training with Han Jian 20240413

#Lecture Footwork for forehand blocks - Badminton Training with Steve 20240302

#Lecture Footwork for forehand blocks - Badminton Training with Steve 20240302

#Lecture Footwork for backhand blocks - Badminton Training with Steve 20240302

#Lecture Footwork for backhand blocks - Badminton Training with Steve 20240302

Trying to get the overhead right - Badminton Training with Steve 20240302

Trying to get the overhead right - Badminton Training with Steve 20240302

Practicing lifts - Badminton Training with Han Jian 20240413

Practicing lifts - Badminton Training with Han Jian 20240413

Multi-shuttle and smash training - Badminton Training with Han Jian 20240413

Multi-shuttle and smash training - Badminton Training with Han Jian 20240413

Focus on footwork for smash and tap - Badminton Training with Han Jian 20240413

Focus on footwork for smash and tap - Badminton Training with Han Jian 20240413

#Lecture Go lower to move forward faster - Badminton Training with Steve 20240225

#Lecture Go lower to move forward faster - Badminton Training with Steve 20240225

Hitting overheads slightly to the left - Badminton Training with Steve 20240225

Hitting overheads slightly to the left - Badminton Training with Steve 20240225

Connecting overhead shots to blocks - Badminton Training with Han Jian 20240406

Connecting overhead shots to blocks - Badminton Training with Han Jian 20240406

#Lecture 2 steps forward then block - Badminton Training with Han Jian 20240406

#Lecture 2 steps forward then block - Badminton Training with Han Jian 20240406

Hit it as high as you can - Badminton Training with Steve 20240217

Hit it as high as you can - Badminton Training with Steve 20240217

#Lecture Arm straight then turn racquet head to lift - Badminton Training with Steve 20240217

#Lecture Arm straight then turn racquet head to lift - Badminton Training with Steve 20240217

Deception during sparring - Badminton Training with Steve 20240217

Deception during sparring - Badminton Training with Steve 20240217

Practicing the swing for Han Jian's method - Badminton Training with Han Jian 20240406

Practicing the swing for Han Jian's method - Badminton Training with Han Jian 20240406

Multi-shuttle and smash practice - Badminton Training with Han Jian 20240406

Multi-shuttle and smash practice - Badminton Training with Han Jian 20240406

Cancelling the swing after smashes - Badminton Training with Han Jian 20240406

Cancelling the swing after smashes - Badminton Training with Han Jian 20240406

Practicing Han Jian Style Overheads - Badminton Training with Steve 20240203

Practicing Han Jian Style Overheads - Badminton Training with Steve 20240203

Taking Lifts Low - Badminton Training with Steve 20240203

Taking Lifts Low - Badminton Training with Steve 20240203

#Lecture Cancel the swing after a smash - Badminton Training with Steve 20240203

#Lecture Cancel the swing after a smash - Badminton Training with Steve 20240203

Learning the racquet head turn during lifts - Badminton Training with Steve 20240203

Learning the racquet head turn during lifts - Badminton Training with Steve 20240203

#Lecture Learning how to connect footwork - Badminton Training with Han Jian 20240330

#Lecture Learning how to connect footwork - Badminton Training with Han Jian 20240330

#Lecture Combining Your Footwork - Badminton Training with Han Jian 20240330

#Lecture Combining Your Footwork - Badminton Training with Han Jian 20240330

Full training routine - Badminton Training with Han Jian 20240127

Full training routine - Badminton Training with Han Jian 20240127

More full training routine - Badminton Training with Coach Zheng 20240127

More full training routine - Badminton Training with Coach Zheng 20240127

Land like this when going for lifts - Badminton Training with Han Jian 20240330

Land like this when going for lifts - Badminton Training with Han Jian 20240330

Run forward to tap - Badminton Training with Han Jian 20240330

Run forward to tap - Badminton Training with Han Jian 20240330

Running in to tap after a smash - Badminton Training with Han Jian 20240330

Running in to tap after a smash - Badminton Training with Han Jian 20240330

Defending side smashes - Badminton Training with Steve 20240121

Defending side smashes - Badminton Training with Steve 20240121

Defending against body smashes - Badminton Training with Steve 20240121

Defending against body smashes - Badminton Training with Steve 20240121

Practicing Defensive Lobs - Badminton Training with Steve 20240121

Practicing Defensive Lobs - Badminton Training with Steve 20240121

Can't reach the 3rd shot at the same spot - Badminton Training with Han Jian 20240323

Can't reach the 3rd shot at the same spot - Badminton Training with Han Jian 20240323

Going for power - Badminton Training with Coach Zheng 20240120

Going for power - Badminton Training with Coach Zheng 20240120

Full training routine with Coach Zheng - Badminton Training with Coach Zheng 20240120

Full training routine with Coach Zheng - Badminton Training with Coach Zheng 20240120

#Lecture Why the shuttle must be calling straight down - Badminton Training with Steve 20240114

#Lecture Why the shuttle must be calling straight down - Badminton Training with Steve 20240114

Receiving Drop Shots - Badminton Training with Steve 20240114

Receiving Drop Shots - Badminton Training with Steve 20240114

More drop shot practice - Badminton Training with Steve 20240114

More drop shot practice - Badminton Training with Steve 20240114

Land with your heels - Badminton Training with Han Jian 20240323

Land with your heels - Badminton Training with Han Jian 20240323

Gaining a powerful smash- Badminton Training with Han Jian 20240323

Gaining a powerful smash- Badminton Training with Han Jian 20240323

Still not back to full fitness - Badminton Training with Han Jian 20240323

Still not back to full fitness - Badminton Training with Han Jian 20240323

Getting the timing for the overhead swing - Badminton Training with Steve 20240113

Getting the timing for the overhead swing - Badminton Training with Steve 20240113

Tricked during sparring: lift or net? - Badminton Training with Steve 20240113

Tricked during sparring: lift or net? - Badminton Training with Steve 20240113

Drilling in the footwork - Badminton Training with Han Jian 20240316

Drilling in the footwork - Badminton Training with Han Jian 20240316

#Lecture There's a secret to better lifts - Badminton Training with Han Jian 20240107

#Lecture There's a secret to better lifts - Badminton Training with Han Jian 20240107

When to the use the slow jog to reverse - Badminton Training with Steve 20240107

When to the use the slow jog to reverse - Badminton Training with Steve 20240107

Drop shot practice - Badminton Training with Steve 20240107

Drop shot practice - Badminton Training with Steve 20240107

Learning Chinese Style from the Master - Badminton Training with Han Jian 20240316

Learning Chinese Style from the Master - Badminton Training with Han Jian 20240316

Multi-shuttle and smash training - Badminton Training with Han Jian 20240316

Multi-shuttle and smash training - Badminton Training with Han Jian 20240316

Getting back the speed - Badminton Training with Han Jian 20240316

Getting back the speed - Badminton Training with Han Jian 20240316

Using the reversed slice during sparring - Badminton Training with Steve 20240101

Using the reversed slice during sparring - Badminton Training with Steve 20240101

#Lecture Learning the slice shot - Badminton Training with Steve 20240101

#Lecture Learning the slice shot - Badminton Training with Steve 20240101

#Lecture Learning the Reversed Slice - Badminton Training with Steve 20240101

#Lecture Learning the Reversed Slice - Badminton Training with Steve 20240101

Run forward and lift - Badminton Training with Han Jian 20240309

Run forward and lift - Badminton Training with Han Jian 20240309

Be on your toes to reverse quickly - Badminton Training with Han Jian 20240309

Be on your toes to reverse quickly - Badminton Training with Han Jian 20240309

Overhead Practice - Badminton Training with Steve 20231230

Overhead Practice - Badminton Training with Steve 20231230

Turn your body when hitting drop shots - Badminton Training with Steve 20231230

Turn your body when hitting drop shots - Badminton Training with Steve 20231230

The right grip for doing net shots - Badminton Training with Han Jian 20231230

The right grip for doing net shots - Badminton Training with Han Jian 20231230

#Lecture Connecting footwork front court and back court - Badminton Training with Steve 20231230

#Lecture Connecting footwork front court and back court - Badminton Training with Steve 20231230

Improved a lot in the last 6 months - Badminton Training with Han Jian 20240309

Improved a lot in the last 6 months - Badminton Training with Han Jian 20240309

Going faster and faster - Badminton Training with Han Jian 20240309

Going faster and faster - Badminton Training with Han Jian 20240309

The pain resumes after a 6 month break - Badminton Training with Han Jian 20240309

The pain resumes after a 6 month break - Badminton Training with Han Jian 20240309

Overhead Practice - Badminton Training with Steve 20231223

Overhead Practice - Badminton Training with Steve 20231223

Basics of Net Shots - Badminton Training with Steve 20231223

Basics of Net Shots - Badminton Training with Steve 20231223

Attacking lob and drop - Badminton Training with Steve 20231223

Attacking lob and drop - Badminton Training with Steve 20231223

Learning to deal with attacking lobs - Badminton Training with Steve 20231223

Learning to deal with attacking lobs - Badminton Training with Steve 20231223

Overheads have a steep learning curve! - Badminton Training with Steve 20231223

Overheads have a steep learning curve! - Badminton Training with Steve 20231223

#Lecture Extra small steps slowing you down - Badminton Training with Steve 20231209

#Lecture Extra small steps slowing you down - Badminton Training with Steve 20231209

#Lecture Steve Blows His Top - Badminton Training with Steve 20231209

#Lecture Steve Blows His Top - Badminton Training with Steve 20231209

#Lecture When to switch overhead styles - Badminton Training with Steve 20231209

#Lecture When to switch overhead styles - Badminton Training with Steve 20231209

How to get back into rhythm when nothing is working - Badminton Training with Han Jian 20231209

How to get back into rhythm when nothing is working - Badminton Training with Han Jian 20231209

Got fooled by that flick - Badminton Training with Steve 20231203

Got fooled by that flick - Badminton Training with Steve 20231203

#Lecture Getting the forehand block right - Badminton Training with Steve 20231203

#Lecture Getting the forehand block right - Badminton Training with Steve 20231203

Front Court Coverage - Badminton Training with Steve 20231203

Front Court Coverage - Badminton Training with Steve 20231203

Discussion on split step and tournaments after training - Badminton Training with Steve 20231126

Discussion on split step and tournaments after training - Badminton Training with Steve 20231126

Defending Smashes - Badminton Training with Steve 20231126

Defending Smashes - Badminton Training with Steve 20231126

Split step for front court - Badminton Training with Steve 20231126

Split step for front court - Badminton Training with Steve 20231126

Showing how the block works during sparring - Badminton Training with Steve 20231126

Showing how the block works during sparring - Badminton Training with Steve 20231126

#Lecture Hitting blocks with only finger strength part 2 - Badminton Training with Han Jian 20231125

#Lecture Hitting blocks with only finger strength part 2 - Badminton Training with Han Jian 20231125

#Lecture Hitting blocks with only finger strength Part 1 - Badminton Training with Han Jian 20231125

#Lecture Hitting blocks with only finger strength Part 1 - Badminton Training with Han Jian 20231125

Forehand and Backhand Lifts - Badminton Training with Steve 20231125

Forehand and Backhand Lifts - Badminton Training with Steve 20231125

#Lecture Step forward to smash - Badminton Training with Steve 20231125

#Lecture Step forward to smash - Badminton Training with Steve 20231125

#Lecture Footwork Correction - Badminton Training with Steve 20231119

#Lecture Footwork Correction - Badminton Training with Steve 20231119

Defending against straight smashes - Badminton Training with Steve 20231119

Defending against straight smashes - Badminton Training with Steve 20231119

Split step for front court coverage - Badminton Training with Steve 20231119

Split step for front court coverage - Badminton Training with Steve 20231119

Drives and Jabs - Badminton Training with Steve 20231119

Drives and Jabs - Badminton Training with Steve 20231119

Split step to move for defense - Badminton Training with Han Jian 20230902

Split step to move for defense - Badminton Training with Han Jian 20230902

Split step during defence - Badminton Training with Han Jian 20230902

Split step during defence - Badminton Training with Han Jian 20230902

Practicing Han Jian's Overhead Shot - Badminton Training with Han Jian 20231118

Practicing Han Jian's Overhead Shot - Badminton Training with Han Jian 20231118

#Lecture Forehand High Serve - Badminton Training with Steve 20231118

#Lecture Forehand High Serve - Badminton Training with Steve 20231118

Move forward and lift - Badminton Training with Han Jian 20231118

Move forward and lift - Badminton Training with Han Jian 20231118

Han Jian's Smash Comparison with a normal smash - Badminton Training with Steve 20231118

Han Jian's Smash Comparison with a normal smash - Badminton Training with Steve 20231118

Doing deception during sparring - Badminton Training with Steve 20231118

Doing deception during sparring - Badminton Training with Steve 20231118

Net shots and lifts - Badminton Training with Han Jian 20230902

Net shots and lifts - Badminton Training with Han Jian 20230902

Options for forehand blocks - Badminton Training with Han Jian 20230902

Options for forehand blocks - Badminton Training with Han Jian 20230902

Starting from Zero - Badminton Training with Steve 20231111

Starting from Zero - Badminton Training with Steve 20231111

#Lecture Getting Consistent Serves - Badminton Training with Steve 20231111

#Lecture Getting Consistent Serves - Badminton Training with Steve 20231111

Combining Footwork and Racquet Swing - Badminton Training with Steve 20231111

Combining Footwork and Racquet Swing - Badminton Training with Steve 20231111

Dealing with lobs and drops - Badminton Training with Han Jian 20231111

Dealing with lobs and drops - Badminton Training with Han Jian 20231111

Rush forward after a smash - Badminton Training with Han Jian 20230902

Rush forward after a smash - Badminton Training with Han Jian 20230902

Move forward quickly after a smash - Badminton Training with Han Jian 20230902

Move forward quickly after a smash - Badminton Training with Han Jian 20230902

Multi-shuttle, lifts and overheads - Badminton Training with Steve 20231104

Multi-shuttle, lifts and overheads - Badminton Training with Steve 20231104

Divert your momentum when reversing - Badminton Training with Steve 20231104

Divert your momentum when reversing - Badminton Training with Steve 20231104

He managed to get that smash?! - Badminton Training with Steve 20231104

He managed to get that smash?! - Badminton Training with Steve 20231104

Deceived by Han Jian: I did not see that coming - Badminton Training with Han Jian 20230826

Deceived by Han Jian: I did not see that coming - Badminton Training with Han Jian 20230826

Getting the grip right - Badminton Training with Han Jian 20230826

Getting the grip right - Badminton Training with Han Jian 20230826

Fast Paced Sparring - Badminton Training with Han Jian 20231022

Fast Paced Sparring - Badminton Training with Han Jian 20231022

Overhead Practice - Badminton Training with Steve 20231022

Overhead Practice - Badminton Training with Steve 20231022

#Lecture Hitting lobs far and high - Badminton Training with Han Jian 20231022

#Lecture Hitting lobs far and high - Badminton Training with Han Jian 20231022

Different types of blocks - Badminton Training with Han Jian 20230826

Different types of blocks - Badminton Training with Han Jian 20230826

Harness your momentum to move further - Badminton Training with Han Jian 20230826

Harness your momentum to move further - Badminton Training with Han Jian 20230826

Sparring practice: Don't attack when your rhythm us off - Badminton Training with Steve 20231015

Sparring practice: Don't attack when your rhythm us off - Badminton Training with Steve 20231015

Net shots and cross net practice - Badminton Training with Steve 20231015

Net shots and cross net practice - Badminton Training with Steve 20231015

#Lecture Difference between clears and flicks - Badminton Training with Steve 20231015

#Lecture Difference between clears and flicks - Badminton Training with Steve 20231015

Turn your body to smash - Badminton Training with Han Jian 20230826

Turn your body to smash - Badminton Training with Han Jian 20230826

Multi-shuttle and smash training - Badminton Training with Han Jian 20230826

Multi-shuttle and smash training - Badminton Training with Han Jian 20230826

Spinning net shots practice - Badminton Training with Steve 20231008

Spinning net shots practice - Badminton Training with Steve 20231008

#Lecture Spinning Net Shots - Badminton Training with Steve 20231008

#Lecture Spinning Net Shots - Badminton Training with Steve 20231008