Канал: Fitness shadow

Weight increases expression changes 😂

Weight increases expression changes 😂

Me burning calories that I hardly had any 😂😂💪

Me burning calories that I hardly had any 😂😂💪

More focus on videos than workout 😂💪

More focus on videos than workout 😂💪

Tried 20kg for tricep 😲 with one hand 💪💙

Tried 20kg for tricep 😲 with one hand 💪💙

It happens for sure 💪😢💙

It happens for sure 💪😢💙

Straight upto the shoulder only 💪💙

Straight upto the shoulder only 💪💙

Try shoulder workout like that also 💪💙

Try shoulder workout like that also 💪💙

Is this useless workout 👎??

Is this useless workout 👎??

Why this rod is looking fake to me 😂😂 ?

Why this rod is looking fake to me 😂😂 ?

Legs are becoming very thin 😢 need to focus on that

Legs are becoming very thin 😢 need to focus on that

Just one set of back today with biceps and shoulders 💪💪💙

Just one set of back today with biceps and shoulders 💪💪💙

Keep watching 😂 don’t go 💪

Keep watching 😂 don’t go 💪

Would you believe me 💪💙 / You shouldn’t 😂

Would you believe me 💪💙 / You shouldn’t 😂

Last pose before going to bed 😂💪/ So tired 😞

Last pose before going to bed 😂💪/ So tired 😞

Fitness shadow is live

Fitness shadow is live

Just random flex while working 💪😂💙

Just random flex while working 💪😂💙

You will be proud of your Hardwork 💙💪 # keep pushing

You will be proud of your Hardwork 💙💪 # keep pushing

40 kg plates for shoulder one upon other 💪💙

40 kg plates for shoulder one upon other 💪💙

20kg plates are exhausting 😩🥵💪

20kg plates are exhausting 😩🥵💪

For Forearms and little biceps aswell 💪💙

For Forearms and little biceps aswell 💪💙

Well , the pump was impressive after Doing that 🥵💪

Well , the pump was impressive after Doing that 🥵💪

Lift more and eat more 💪💙# workout # motivation

Lift more and eat more 💪💙# workout # motivation

Train shoulder they make you look wide 💪💪💙

Train shoulder they make you look wide 💪💪💙

Train shoulders like this 💪

Train shoulders like this 💪

Keep going your time will come 💪💪# motivation # gym

Keep going your time will come 💪💪# motivation # gym

Light weight today for triceps 💪💙

Light weight today for triceps 💪💙

Triceps with 10 kg plate 💪💙

Triceps with 10 kg plate 💪💙

💪💙 GYM

💪💙 GYM

Keep struggling it will pay off 💪💙

Keep struggling it will pay off 💪💙

Biceps with plate only 💪

Biceps with plate only 💪

25 kg plate is really heavy 🥵🥵💪 but…

25 kg plate is really heavy 🥵🥵💪 but…

Switching bicep curls in between💪💙

Switching bicep curls in between💪💙

Bicep workout 💪💙

Bicep workout 💪💙

No gain only pain 😂💪

No gain only pain 😂💪

Biceps and shoulder with 12kg 💙💪

Biceps and shoulder with 12kg 💙💪

80 kg bench press 💪half reps 😔

80 kg bench press 💪half reps 😔

Maximum bicep workout without shaking 😂💪

Maximum bicep workout without shaking 😂💪

Can you guess the weight of this plate ?💪

Can you guess the weight of this plate ?💪

Posing then push-ups then abs then again posing 😂💪

Posing then push-ups then abs then again posing 😂💪

Fitness shadow is live

Fitness shadow is live

Some of the poses I like to do most 💪💪💙

Some of the poses I like to do most 💪💪💙

Some posing while cooking 😂😂💪

Some posing while cooking 😂😂💪

Fitness shadow is live

Fitness shadow is live

Build your back 💪💙

Build your back 💪💙

Grow your forearms 💪💙

Grow your forearms 💪💙

Fitness shadow is live

Fitness shadow is live

Fitness shadow is live

Fitness shadow is live

One hand tricep workout 💪💙

One hand tricep workout 💪💙

360 * body condition 💪💙

360 * body condition 💪💙

Use this chest machine after long time 💪💙

Use this chest machine after long time 💪💙

My favourite push-ups 💪

My favourite push-ups 💪

Fitness shadow is live

Fitness shadow is live

Fitness shadow is live

Fitness shadow is live

Little more than just half rep this time 💪😂😢

Little more than just half rep this time 💪😂😢

I am tired of these half reps 😏😒

I am tired of these half reps 😏😒

Really effective Shoulder + biceps workout 😮💪💙

Really effective Shoulder + biceps workout 😮💪💙

When you are not in mood of serious workout 😂

When you are not in mood of serious workout 😂

Biceps workout like no one dare to do in gym 😂😂

Biceps workout like no one dare to do in gym 😂😂

Hardest 😱 shoulder workout 💪💪💙

Hardest 😱 shoulder workout 💪💪💙

Hitting triceps with two plates 😂💪💙

Hitting triceps with two plates 😂💪💙

Can you guess the weight ? 😂💪💙

Can you guess the weight ? 😂💪💙

Light weight for triceps today 10kg

Light weight for triceps today 10kg

Biceps with 20 kg plate and 10 kg dumbell 💪💪

Biceps with 20 kg plate and 10 kg dumbell 💪💪

# 20 kg plate for shoulder 💪💙

# 20 kg plate for shoulder 💪💙

# Is it for shoulder or back ?

# Is it for shoulder or back ?

It’s like this every time 😔

It’s like this every time 😔

Tight T-shirt 💪 , fold up and veins pop out 😂 what else we need

Tight T-shirt 💪 , fold up and veins pop out 😂 what else we need

Tried 😱 bicep curl with 55kg rod ..but 😞

Tried 😱 bicep curl with 55kg rod ..but 😞

My last set of the day 🙂💪 # Tricep

My last set of the day 🙂💪 # Tricep

Hitting biceps and struggling in shoulders 😂💪

Hitting biceps and struggling in shoulders 😂💪

# Train until failure doesn’t work here 😂😂💪💙

# Train until failure doesn’t work here 😂😂💪💙

My camera can’t see what my eyes can 😂💪💙

My camera can’t see what my eyes can 😂💪💙

It will take time but gonna worth it 💪 # Hardwork # discipline 💙

It will take time but gonna worth it 💪 # Hardwork # discipline 💙

Almost got injury today with improper form 😢💪

Almost got injury today with improper form 😢💪

30kg for back 💪💙

30kg for back 💪💙

Sunny day morning and flexing near the window 💪💙feels good

Sunny day morning and flexing near the window 💪💙feels good

Flexing in. Kitchen 💪😂💙

Flexing in. Kitchen 💪😂💙

Enough motivation for you to go gym 🫡💪

Enough motivation for you to go gym 🫡💪

When you love to do weird things in gym 😂😂💪

When you love to do weird things in gym 😂😂💪

Tried this leg workout first time 💪💪💙

Tried this leg workout first time 💪💪💙

I prefer biceps more than other workout 💪

I prefer biceps more than other workout 💪

Grip always wide while doing shoulders💪💪💙

Grip always wide while doing shoulders💪💪💙

Front and behind /shoulder /💪💪 /workout /35 kg

Front and behind /shoulder /💪💪 /workout /35 kg

💪💪

10kg rod is best for shoulder warmup 💪💪💪

10kg rod is best for shoulder warmup 💪💪💪

Shoulder 💪 with rod ❤️

Shoulder 💪 with rod ❤️

One scoop protein , nuts , mangoes , bananas and milk = High protein 💪💙

One scoop protein , nuts , mangoes , bananas and milk = High protein 💪💙

Tried tricep with 30 kg long rod 💪😂

Tried tricep with 30 kg long rod 💪😂

Can you do that easily ?

Can you do that easily ?

Some things are not easy to get but can’t give up 💪💙

Some things are not easy to get but can’t give up 💪💙

You need to be SLOW , CONTROLLED AND FOCUSED 💪💪💙

You need to be SLOW , CONTROLLED AND FOCUSED 💪💪💙

Bigger rod for best grip 💪💪💙

Bigger rod for best grip 💪💪💙

It’s good to know it’s bicep day today 💪❤️

It’s good to know it’s bicep day today 💪❤️

💪💪 Just before going gym

💪💪 Just before going gym

Who loves to flex in morning after gym at night 😂😂💪💙

Who loves to flex in morning after gym at night 😂😂💪💙

Adding some protein in the body 💪💪💙

Adding some protein in the body 💪💪💙

This is how I reduce my stress sometimes 😂😂💪❤️

This is how I reduce my stress sometimes 😂😂💪❤️

Never miss warmup 💪💙

Never miss warmup 💪💙

Keep building little everyday 💪💪💙

Keep building little everyday 💪💪💙

25 and 35 kg Rod bicep curl 💪💪💪

25 and 35 kg Rod bicep curl 💪💪💪

Even 35 kg is looking heavy today 😮💪

Even 35 kg is looking heavy today 😮💪

Going Gym after 5 days 🙁 time to backup💪

Going Gym after 5 days 🙁 time to backup💪

The day you stop believing …

The day you stop believing …

Does anyone know ?

Does anyone know ?

No I am not the beast 😂 I know I am skinny heist 😂💪

No I am not the beast 😂 I know I am skinny heist 😂💪

Ripped enough or not ?💪💪❤️

Ripped enough or not ?💪💪❤️

# Motivation for bodybuilding 💪❤️

# Motivation for bodybuilding 💪❤️

Lift weight to gain weight 😉💪❤️ Simple rule ✅

Lift weight to gain weight 😉💪❤️ Simple rule ✅

This band helped me lot before joining gym ❤️💪

This band helped me lot before joining gym ❤️💪

No matter when you start 💪 just do your best every time 💪❤️

No matter when you start 💪 just do your best every time 💪❤️

Do bicep curls like this 💪💪❤️

Do bicep curls like this 💪💪❤️

30 kg tricep controlled and stretched

30 kg tricep controlled and stretched

Fully controlled and fully stretched tricep workout 💪💪❤️

Fully controlled and fully stretched tricep workout 💪💪❤️

They all had leg day yesterday 😂💪❤️

They all had leg day yesterday 😂💪❤️

# 36 kg dumbell chest press failed 😔😢💪❤️

# 36 kg dumbell chest press failed 😔😢💪❤️

80 kg leg squat 💪💪❤️

80 kg leg squat 💪💪❤️

These hands actually shows your struggle at gym 💪❤️

These hands actually shows your struggle at gym 💪❤️

Starting bulking from today 💪💪❤️

Starting bulking from today 💪💪❤️

Ultra whey protein 💪💪💙

Ultra whey protein 💪💪💙

Some pics after workout 💪❤️

Some pics after workout 💪❤️

Random flex while on bed 💪💪❤️

Random flex while on bed 💪💪❤️

Weird source of protein but taste good 😂💪

Weird source of protein but taste good 😂💪

Keep calm and stay focused 🎧💪

Keep calm and stay focused 🎧💪

Excuses or gym ?? 👊 💪 pick one

Excuses or gym ?? 👊 💪 pick one

I want to be unstoppable in building muscle 💪❤️

I want to be unstoppable in building muscle 💪❤️

80kg squat after very very long time 💪❤️

80kg squat after very very long time 💪❤️

50 kg bench press

50 kg bench press

This machine in the gym vibrate you💀

This machine in the gym vibrate you💀

Everyone is on a mission to 💪❤️

Everyone is on a mission to 💪❤️

Favourite shoulder workout 💪❤️

Favourite shoulder workout 💪❤️

Forearms 💪❤️

Forearms 💪❤️

Do workout more ❌ Eat food more ✅😂

Do workout more ❌ Eat food more ✅😂

Two days sickness kills some of my muscles ☹️💪❤️

Two days sickness kills some of my muscles ☹️💪❤️

Man at gym work ⚠️ 💪❤️😂

Man at gym work ⚠️ 💪❤️😂

Four eggs 🥚 after gym enough ?

Four eggs 🥚 after gym enough ?

Gym every single day 💪

Gym every single day 💪

Today ‘s body condition after gym💪💪❤️

Today ‘s body condition after gym💪💪❤️

Those hard stripes 💪😮❤️

Those hard stripes 💪😮❤️

# Be fit always 💪💙

# Be fit always 💪💙

Doing bicep curls in descending weights 💪💙

Doing bicep curls in descending weights 💪💙

# Doing same chest workout as my weight 64 kg 😮😮💪

# Doing same chest workout as my weight 64 kg 😮😮💪

Out of title 😂💪❤️

Out of title 😂💪❤️

Triceps and chest push-up together 💪😮❤️

Triceps and chest push-up together 💪😮❤️

# bicep curls # different angle 💪💪❤️

# bicep curls # different angle 💪💪❤️

Cross biceps curls 💪❤️

Cross biceps curls 💪❤️

It’s the game of pain and gain 💪

It’s the game of pain and gain 💪

Wrist rotating biceps curl 💪💙

Wrist rotating biceps curl 💪💙

# How is the back 💪💪❤️

# How is the back 💪💪❤️

# Push-up in park 💪❤️

# Push-up in park 💪❤️

Dimaag aur dil 💪 main lgao

Dimaag aur dil 💪 main lgao

Keep building 💪❤️

Keep building 💪❤️

✌️💪✌️

✌️💪✌️

I don’t do gym only 😂

I don’t do gym only 😂

Posing everyday feels better ❤️🙂

Posing everyday feels better ❤️🙂

💪💪❤️

💪💪❤️

T . R . I . C . E . P 💪

T . R . I . C . E . P 💪

When you hesitate in the gym 🥲💪❤️

When you hesitate in the gym 🥲💪❤️

Let’s go ! Lift some light weight 😮‍💨💪

Let’s go ! Lift some light weight 😮‍💨💪

28kg feels like 60 😮‍💨 after long time

28kg feels like 60 😮‍💨 after long time

Expectations vs reality 😂

Expectations vs reality 😂

Another great use of wood log🪵💪💪

Another great use of wood log🪵💪💪

Using nature’s equipment 🪵💪💪

Using nature’s equipment 🪵💪💪

Build your shoulder with log of wood 😮💪

Build your shoulder with log of wood 😮💪

How it feels after incl. diamond push-ups 💪💪

How it feels after incl. diamond push-ups 💪💪

Push-up hits different here 💪💪❤️

Push-up hits different here 💪💪❤️

In the woods again 💪💪

In the woods again 💪💪

Have you tried pushups in like this place ❤️💪

Have you tried pushups in like this place ❤️💪

Forget the title

Forget the title

Sometimes you get out of quotes 🤣🤣💪

Sometimes you get out of quotes 🤣🤣💪

Tricep or bicep ? 💪

Tricep or bicep ? 💪

Kitchen build 🤣🤣💪

Kitchen build 🤣🤣💪

Can you do that push-up this fast 💪

Can you do that push-up this fast 💪

First time tried this and now pain in neck 🤣💪

First time tried this and now pain in neck 🤣💪

Constant efforts 💪❤️

Constant efforts 💪❤️

Push-ups with bed railing 💪😂

Push-ups with bed railing 💪😂

ONE LOVE for being fit 💪❤️

ONE LOVE for being fit 💪❤️

Still lot more to cover ❤️💪

Still lot more to cover ❤️💪

You will get what you work for 🫵💪

You will get what you work for 🫵💪

Under construction 💪

Under construction 💪

Forearm gripper and bicep workout 💪💪❤️

Forearm gripper and bicep workout 💪💪❤️

Just checking forearm before going to work 💪😂

Just checking forearm before going to work 💪😂

Inclined and straight push-up together 💪💪❤️

Inclined and straight push-up together 💪💪❤️

How much you rate bicep and tricep💪💪 ?

How much you rate bicep and tricep💪💪 ?

Just show off 🤣💪

Just show off 🤣💪

Start morning workout with 2 bananas 💪💪💪

Start morning workout with 2 bananas 💪💪💪

140 G Protein at once 💪💪❤️

140 G Protein at once 💪💪❤️

Gym without earbuds 👎 💪💪

Gym without earbuds 👎 💪💪

What would you choose 😂😂 ?

What would you choose 😂😂 ?

Meaningless workout 🤣🤣

Meaningless workout 🤣🤣

Posing and push-ups outside with nature ❤️💪

Posing and push-ups outside with nature ❤️💪

Full push-ups and side belly workout 💪💪

Full push-ups and side belly workout 💪💪

When people ask me 💪💪

When people ask me 💪💪

What’s my dream physique ? 💪💪

What’s my dream physique ? 💪💪

Feels good to work out every day 💪💪❤️

Feels good to work out every day 💪💪❤️

When you posing and someone comes 😂😂💪💪

When you posing and someone comes 😂😂💪💪

💪💪💪❤️

💪💪💪❤️

On Knees 😂💪

On Knees 😂💪

For huge bicep top do this 💪

For huge bicep top do this 💪

Who is your favourite wrestler 😈?

Who is your favourite wrestler 😈?

I still regret that thing 🥲💪

I still regret that thing 🥲💪