Канал: DR2PA

30 Days off Turk Builder/Ecdy Builder. My conclusion

30 Days off Turk Builder/Ecdy Builder. My conclusion

The Best Time To Drink a Protein Shake | Protein Shake Before or After The Gym?

The Best Time To Drink a Protein Shake | Protein Shake Before or After The Gym?

3rd Day off of the Turk Builder. What to expect.

3rd Day off of the Turk Builder. What to expect.

Day 60 Update + Placebo Pills (Turk Builder) Feedback | What's next?

Day 60 Update + Placebo Pills (Turk Builder) Feedback | What's next?

60 Days Body Transformation Week 6 Update + Placebo Pills (Turk Builder) Feedback

60 Days Body Transformation Week 6 Update + Placebo Pills (Turk Builder) Feedback

Old School Labs Vintage Brawn Protein Powder (Vanilla Milkshake) | Review

Old School Labs Vintage Brawn Protein Powder (Vanilla Milkshake) | Review

60 Days Body Transformation Week 4 Update + Placebo Pills (Turk Builder) Feedback

60 Days Body Transformation Week 4 Update + Placebo Pills (Turk Builder) Feedback

6 Supplements I am Taking | 2022 60 Days Body Transformation

6 Supplements I am Taking | 2022 60 Days Body Transformation

60 Days Body Transformation Week 2 Update + Placebo Pills (Turk Builder) Feedback

60 Days Body Transformation Week 2 Update + Placebo Pills (Turk Builder) Feedback

Beyond The Truth of TURKESTERONE | My Thoughts on Greg Doucette's Video About TURK BUILDER

Beyond The Truth of TURKESTERONE | My Thoughts on Greg Doucette's Video About TURK BUILDER

Underdosed PLACEBO pills? | Turkesterone WTF is going on?

Underdosed PLACEBO pills? | Turkesterone WTF is going on?

60 Days Body Transformation BEGINS TODAY!

60 Days Body Transformation BEGINS TODAY!

Shoulders and Legs Routine | 2022 Killer Workout Routine

Shoulders and Legs Routine | 2022 Killer Workout Routine

Biceps and Back Routine | 2022 Killer Workout Routine

Biceps and Back Routine | 2022 Killer Workout Routine

Triceps and Chest Routine | 2022 Killer Workout Routine

Triceps and Chest Routine | 2022 Killer Workout Routine

Legs and Shoulders Routine | 2022 Killer Workout Routine

Legs and Shoulders Routine | 2022 Killer Workout Routine

Back and Biceps Routine | 2022 Killer Workout Routine

Back and Biceps Routine | 2022 Killer Workout Routine

HTLT Casein + Whey Protein Powder (Vanilla Ice Cream) | Review

HTLT Casein + Whey Protein Powder (Vanilla Ice Cream) | Review

Chest and Triceps Routine | 2022 Killer Workout Routine

Chest and Triceps Routine | 2022 Killer Workout Routine

Dymatize ISO100 Hydrolized Protein Powder (Fruity Pebbles flavor) | Review

Dymatize ISO100 Hydrolized Protein Powder (Fruity Pebbles flavor) | Review

PEScience Select Protein powder | Review

PEScience Select Protein powder | Review

Six Star 100% WHEY Protein powder | Review

Six Star 100% WHEY Protein powder | Review

Final Boss Performance Whey Protein powder | Review

Final Boss Performance Whey Protein powder | Review

MuscleTech 100% Grass-Fed WHEY Protein powder | Review

MuscleTech 100% Grass-Fed WHEY Protein powder | Review

Gorilla Mode Energy Giveaway | #Giveaway

Gorilla Mode Energy Giveaway | #Giveaway

Optimum Nutrition vs Harder Than Last Time Whey Protein | Comparison

Optimum Nutrition vs Harder Than Last Time Whey Protein | Comparison

Optimum Nutrition 100% WHEY Protein (Gold Standard) Review

Optimum Nutrition 100% WHEY Protein (Gold Standard) Review

Gorilla Mode Energy. Why I bought it, and why I am not using it.

Gorilla Mode Energy. Why I bought it, and why I am not using it.

HTLT Whey Protein Review VPB

HTLT Whey Protein Review VPB

The “How do I get a six pack” question.

The “How do I get a six pack” question.

Carbs Are Making You Fat

Carbs Are Making You Fat

My New Goals and Expectations | Update

My New Goals and Expectations | Update

My Cardio Mistakes

My Cardio Mistakes

My 33 Pounds Body Transformation

My 33 Pounds Body Transformation

My COVID Symptoms | Update

My COVID Symptoms | Update

Recovering from the COVE | Health Update

Recovering from the COVE | Health Update

First Day Back To The Gym

First Day Back To The Gym

Free Weights vs Machines (my opinion) | Let Me Explain

Free Weights vs Machines (my opinion) | Let Me Explain

My Mini Me and I While on Vacation/Honeymoon | Yoga and Exercise

My Mini Me and I While on Vacation/Honeymoon | Yoga and Exercise

Workout Partner, Do You Need One? | Let Me EXPLAIN

Workout Partner, Do You Need One? | Let Me EXPLAIN

The time has come and I AM GIVING UP | LET ME EXPLAIN

The time has come and I AM GIVING UP | LET ME EXPLAIN

A Big Problem With My Diet | Let Me Explain

A Big Problem With My Diet | Let Me Explain

Supplements, Do You Really Need Supplements? | Let Me Explain

Supplements, Do You Really Need Supplements? | Let Me Explain

My beef with HIIT (The truth) | Let Me Explain

My beef with HIIT (The truth) | Let Me Explain

How To Stay Motivated On Your Fitness Journey | Let Me Explain

How To Stay Motivated On Your Fitness Journey | Let Me Explain

"I Can't Afford the Gym, it is too expensive" | Excuses

"I Can't Afford the Gym, it is too expensive" | Excuses

The Importance of Ab Exercises | Let Me Explain

The Importance of Ab Exercises | Let Me Explain

#1 Exercise to Get Visible Abs (Guaranteed)

#1 Exercise to Get Visible Abs (Guaranteed)

Where do I Find Time to Workout | Let Me Explain

Where do I Find Time to Workout | Let Me Explain

How to Lose Weight Fast After a Cheat Day (Losing the Water weight) | Let Me Explain

How to Lose Weight Fast After a Cheat Day (Losing the Water weight) | Let Me Explain

"I am too old to exercise" | Excuses

"I am too old to exercise" | Excuses

"I Don't Have Time To Diet" | Excuses

"I Don't Have Time To Diet" | Excuses

I Don't Workout Monday to Friday | Let Me Explain

I Don't Workout Monday to Friday | Let Me Explain

"I Don't Have Time To Go to The Gym" | Excuses

"I Don't Have Time To Go to The Gym" | Excuses

It's Over Now (Let Me Explain) | The Six Pack Quest

It's Over Now (Let Me Explain) | The Six Pack Quest

4 Steps I Followed to Achieve My Fitness Goals | The Six Pack Quest

4 Steps I Followed to Achieve My Fitness Goals | The Six Pack Quest

My Shoulder and Leg Routine | The Six Pack Quest

My Shoulder and Leg Routine | The Six Pack Quest

My Chest and Triceps Routine | The Six Pack Quest

My Chest and Triceps Routine | The Six Pack Quest

Overhand Curls | Home Workouts

Overhand Curls | Home Workouts

Inclined Bench Press | Home Workouts

Inclined Bench Press | Home Workouts

Inclined Dumbbell Flys | Home Workouts

Inclined Dumbbell Flys | Home Workouts

Push-Ups | Home Workouts

Push-Ups | Home Workouts

My Core and Cardio Routine | The Six Pack Quest

My Core and Cardio Routine | The Six Pack Quest

Cocoons | Home Workouts

Cocoons | Home Workouts

Leg Raises | Home Workouts

Leg Raises | Home Workouts

How calculate your Maintenance Calories | The Six Pack Quest

How calculate your Maintenance Calories | The Six Pack Quest

My Bicep and Back Routine | The Six Pack Quest

My Bicep and Back Routine | The Six Pack Quest

Dumbbell Curls | Home Workouts

Dumbbell Curls | Home Workouts

Hammer Curls | Home Workouts

Hammer Curls | Home Workouts

My Triceps and Chest Routine | The Six Pack Quest

My Triceps and Chest Routine | The Six Pack Quest

Triceps Push-Downs | Home Workouts

Triceps Push-Downs | Home Workouts

Kickbacks | Home Workouts

Kickbacks | Home Workouts

Dips | Home Workouts

Dips | Home Workouts

My Leg and Shoulder Routine | The Six Pack Quest

My Leg and Shoulder Routine | The Six Pack Quest

Leg Extensions |Home Workouts

Leg Extensions |Home Workouts

Squats | Home Workouts

Squats | Home Workouts

Hamstring Curls | Home Workouts

Hamstring Curls | Home Workouts

Shoulder Press | Home Workouts

Shoulder Press | Home Workouts

Reverse Flys | Home Workouts

Reverse Flys | Home Workouts

Why your DIET is making you FAT | The Six Pack Quest

Why your DIET is making you FAT | The Six Pack Quest

Barbell Curls | Home Workouts

Barbell Curls | Home Workouts

Underhand Pull-Ups (Chin-Ups) | Home Workouts

Underhand Pull-Ups (Chin-Ups) | Home Workouts

Bent Over Rows with Dumbbells| Home Workouts

Bent Over Rows with Dumbbells| Home Workouts

Bent Over Rows with EZ-Barbell | Home Workouts

Bent Over Rows with EZ-Barbell | Home Workouts

Wide Grip Pull-Ups | Home Workouts.

Wide Grip Pull-Ups | Home Workouts.

My Back and Bicep Routine | The Six Pack Quest

My Back and Bicep Routine | The Six Pack Quest

Chest and Triceps Day 9 | The Six Pack Quest

Chest and Triceps Day 9 | The Six Pack Quest

Core and Cardio, Day 8 | The Six Pack Quest

Core and Cardio, Day 8 | The Six Pack Quest

Shoulders and Legs Day 7 | The Six Pack Quest

Shoulders and Legs Day 7 | The Six Pack Quest

Biceps and Back Day 6 | The Six Pack Quest

Biceps and Back Day 6 | The Six Pack Quest

Triceps and Chest Day 5 | The Six Pack Quest

Triceps and Chest Day 5 | The Six Pack Quest

Core and Cardio Day 4 | The Six Pack Quest

Core and Cardio Day 4 | The Six Pack Quest

Legs & Shoulders Day 3 | The Six Pack Quest

Legs & Shoulders Day 3 | The Six Pack Quest

Back & Biceps Day 2 | The Six Pack Quest

Back & Biceps Day 2 | The Six Pack Quest

Beyond the 300 Days Q&A | The Six Pack Quest

Beyond the 300 Days Q&A | The Six Pack Quest

300 Days Body Transformation (Challenge Overview)| 300 Days Fitness Challenge

300 Days Body Transformation (Challenge Overview)| 300 Days Fitness Challenge

Day 300 | 300 Days Fitness Challenge

Day 300 | 300 Days Fitness Challenge

Day 299 | 300 Days Fitness Challenge

Day 299 | 300 Days Fitness Challenge

Day 298 | 300 Days Fitness Challenge

Day 298 | 300 Days Fitness Challenge

Day 297 | 300 Days Fitness Challenge

Day 297 | 300 Days Fitness Challenge

Day 296 | 300 Days Fitness Challenge

Day 296 | 300 Days Fitness Challenge

Day 295 | 300 Days Fitness Challenge

Day 295 | 300 Days Fitness Challenge

Day 294 (Holding myself accountable) | 300 Days Fitness Challenge

Day 294 (Holding myself accountable) | 300 Days Fitness Challenge

Day 293 | 300 Days Fitness Challenge

Day 293 | 300 Days Fitness Challenge

Day 292 | 300 Days Fitness Challenge

Day 292 | 300 Days Fitness Challenge

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Day 290 | 300 Days Fitness Challenge

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Day 288 | 300 Days Fitness Challenge

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Day 284 | 300 Days Fitness Challenge

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Day 261 | 300 Days Fitness Challenge

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Day 257 | 300 Days Fitness Challenge

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Day 256 | 300 Days Fitness Challenge

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Day 255 | 300 Days Fitness Challenge

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Day 254 | 300 Days Fitness Challenge

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Day 253 | 300 Days Fitness Challenge

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Day 250 | 300 Days Fitness Challenge

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Day 249 | 300 Days Fitness Challenge

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Day 248 | 300 Days Fitness Challenge

Day 247 | 300 Days Fitness Challenge

Day 247 | 300 Days Fitness Challenge

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Day 245 | 300 Days Fitness Challenge

Day 244 | 300 Days Fitness Challenge

Day 244 | 300 Days Fitness Challenge

Day 243 | 300 Days Fitness Challenge

Day 243 | 300 Days Fitness Challenge

Day 242 | 300 Days Fitness Challenge

Day 242 | 300 Days Fitness Challenge

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Day 241 | 300 Days Fitness Challenge

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Day 240 | 300 Days Fitness Challenge

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Day 238 | 300 Days Fitness Challenge

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Day 237 | 300 Days Fitness Challenge

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Day 235 | 300 Days Fitness Challenge

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Day 230 | 300 Days Fitness Challenge

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Day 229 | 300 Days Fitness Challenge

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Day 228 | 300 Days Fitness Challenge

Day 227 | 300 Days Fitness Challenge

Day 227 | 300 Days Fitness Challenge

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Day 226 | 300 Days Fitness Challenge

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Day 225 | 300 Days Fitness Challenge

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Day 224 | 300 Days Fitness Challenge

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Day 223 | 300 Days Fitness Challenge

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Day 222 | 300 Days Fitness Challenge

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Day 208 | 300 Days Fitness Challenge

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Day 206 | 300 Days Fitness Challenge

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Day 205 | 300 Days Fitness Challenge

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Day 204 | 300 Days Fitness Challenge

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Day 203 | 300 Days Fitness Challenge

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Day 202 | 300 Days Fitness Challenge

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Day 201 | 300 Days Fitness Challenge

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Day 197 | 300 Days Fitness Challenge