Motivation to stay active during pregnancy! Follow a routine & manage aches/pains 🫶 # #fitness Katie Filippi 4,24 тыс. подписчиков Скачать
Motivation to stay active during pregnancy! Follow a routine & manage aches/pains 🫶 # #fitness Скачать
Continue your workouts while pregnancy 🤰strengthen the core & pelvic floor for birth & postpartum! Скачать
Uncomplicated pregnancy workouts with modifications 🫶 strengthen your core for birth & postpartum🙌 Скачать
Exercise while pregnant to prepare for birth/postpartum 🙌 maintain strength, minimize ab separation Скачать
Have an active pregnancy & train for labor/birth 🫶 Exercise modifications help manage aches & pains Скачать
Safe pregnancy exercises🤰Strengthen the core, prep the pelvic floor, and train for labor with me 🫶 Скачать