Anterior Capsule Stretch: Walk Hand Up Wall @aubreymoniephysio Aubrey Monie 2,55 тыс. подписчиков Скачать
Hand Behind Back Stretch: Internal Rotation of the Glenohumeral (Shoulder) Joint @aubreymoniephysio Скачать
Resistance training for muscles, the overload principle, sets, reps, and recovery @aubreymoniephysio Скачать
TFL Stretch @aubreymoniephysio #stretching #stretch #backpain #physiotherapy #stretchyourself Скачать
Push up with low back and neck corrections @aubreymoniephysio #backcare #spine #chestworkout #pecs Скачать
Hand stretch: Flexor Pollicis Longus, Flexor Digitorum Profundus & Superficialis @aubreymoniephysio Скачать
Tricep Strengthening Using Two exercises: Cable Pull down and Overhead Extension @aubreymoniephysio Скачать
Bicep and Brachialis Strengthening with Alternating Supinating Dumbbell Curl @aubreymoniephysio Скачать
Back Strengthening Exercise (Option 1) Seated Supported Row & Posture Correction @aubreymoniephysio Скачать
Low Back Side-Flexor Muscles stretch : Quadratus Lumborum (QL) and Obliques @aubreymoniephysio Скачать
Chest Strengthening using Bench Press with Legs Up to limit lumbar extension @aubreymoniephysio Скачать
Lumbar / Low Back Muscle Strengthening (Multifidus) with a weighted Forward Fold @aubreymoniephysio Скачать
Best Quadriceps (Quad) Stretches. Option 2: with active posterior pelvic tilt. @aubreymoniephysio Скачать
Forearm / Wrist extensor muscle stretch. Use with a Tennis Elbow rehab program. @aubreymoniephysio Скачать
Combined Movement Examination of the Lumbar Spine. #CME #spine #spineassessment #backcare #backpain Скачать
