Канал: Francie Sheerin Melendez

My HIIT workout

My HIIT workout

Tik tok

Tik tok

Last 100 squats for 30 days challenge. Day 30💪💪💪👏👏👏

Last 100 squats for 30 days challenge. Day 30💪💪💪👏👏👏

100 burpees challenge for 30 days challenge. Day 29

100 burpees challenge for 30 days challenge. Day 29

100 squats for 30 days challenge. Day 29

100 squats for 30 days challenge. Day 29

100 burpees challenge for 30 days. Day 28

100 burpees challenge for 30 days. Day 28

Toilet paper fever🤣🤣

Toilet paper fever🤣🤣

10 minute workout

10 minute workout

100 burpees challenge for 30 days. Day 26

100 burpees challenge for 30 days. Day 26

100 squats for 30 days challenge. Day 26

100 squats for 30 days challenge. Day 26

100 burpees challenge for 30 days. Day 25

100 burpees challenge for 30 days. Day 25

100 squats for 30 days challenge. Day 25

100 squats for 30 days challenge. Day 25

100 burpees challenge for 30 days. Day 24

100 burpees challenge for 30 days. Day 24

My Version of Flash dance ( The rehearsal) 🤣🤣💃💃

My Version of Flash dance ( The rehearsal) 🤣🤣💃💃

My version of Flash dance🤣🤣

My version of Flash dance🤣🤣

100 burpees challenge for 30 days. Day 22

100 burpees challenge for 30 days. Day 22

100 burpees challenge for 30 days. Day 21

100 burpees challenge for 30 days. Day 21

100 squats for 30 days challenge. Day 23

100 squats for 30 days challenge. Day 23

Que viene el Pavo

Que viene el Pavo

100 burpees challenge for 30 days. Day 20

100 burpees challenge for 30 days. Day 20

100 squats for 30 days challenge. Day 22

100 squats for 30 days challenge. Day 22

100 squats for 30 days challenge. Day 21

100 squats for 30 days challenge. Day 21

Kettlebell workout

Kettlebell workout

100 Burpees for 30 days challenge. Day 19

100 Burpees for 30 days challenge. Day 19

100 squats challenge for 30 days. Day 20

100 squats challenge for 30 days. Day 20

100 burpees challenge for 30 days. Day 18

100 burpees challenge for 30 days. Day 18

My workout for today. From a YouTube Chanel called Bodybuilding.com.

My workout for today. From a YouTube Chanel called Bodybuilding.com.

100 Burpees for 30 days challenge. Day 17

100 Burpees for 30 days challenge. Day 17

100 squats for 30 days challenge. Day 19

100 squats for 30 days challenge. Day 19

Part of my daily workout routine

Part of my daily workout routine

100 burpees challenge for 30 days. Day 16

100 burpees challenge for 30 days. Day 16

15 workout.

15 workout.

100 squats for 30 days challenge. Day 18

100 squats for 30 days challenge. Day 18

My cat TC the makeup brush thief 😜😜😂

My cat TC the makeup brush thief 😜😜😂

A little of my workout

A little of my workout

100 squats for 30 days challenge. Day 17

100 squats for 30 days challenge. Day 17

100 burpees challenge for 30 days. Day 15

100 burpees challenge for 30 days. Day 15

100 squats for 30 days challenge. Day 16

100 squats for 30 days challenge. Day 16

100 burpees challenge for 30 days. Day 14. Challenge with cats 😭😜

100 burpees challenge for 30 days. Day 14. Challenge with cats 😭😜

100 squats for 30 days challenge. Day 15

100 squats for 30 days challenge. Day 15

100 burpees challenge for 30 days. Day 13

100 burpees challenge for 30 days. Day 13

100 squats challenge for 30 days. Day 13

100 squats challenge for 30 days. Day 13

Aitzulo 2

Aitzulo 2

Aitzulo

Aitzulo

100 Burpees for 30 days challenge. Day 11

100 Burpees for 30 days challenge. Day 11

100 squats for 30 days challenge. Day 12

100 squats for 30 days challenge. Day 12

100 Burpees for 30 days challenge day 10

100 Burpees for 30 days challenge day 10

100 squats for 30 days challenge. Day 11 💪💪😜😜

100 squats for 30 days challenge. Day 11 💪💪😜😜

TC and Coty 2

TC and Coty 2

My Coty and TC ♥️♥️😍😍

My Coty and TC ♥️♥️😍😍

100 squats for 30 days challenge. Day 10

100 squats for 30 days challenge. Day 10

100 Burpees for 30 days challenge. Day 8

100 Burpees for 30 days challenge. Day 8

Monte Udalaitz 2

Monte Udalaitz 2

Monte Udalaitz

Monte Udalaitz

Monte Adarra

Monte Adarra

100 squats for 30 days challenge. Day 8. In the mountains 😜

100 squats for 30 days challenge. Day 8. In the mountains 😜

100 squats challenge for 30 days. Day 7

100 squats challenge for 30 days. Day 7

100 burpees challenge for 30 days. Day 5

100 burpees challenge for 30 days. Day 5

100 Burpees for 30 days challenge. Day 4

100 Burpees for 30 days challenge. Day 4

100 squats for 30 days challenge. Day 5.

100 squats for 30 days challenge. Day 5.

100 burpees challenge for 30 days. Day 2 😜💪

100 burpees challenge for 30 days. Day 2 😜💪

Reto haciendo burpees durante 7 minutos de Sergio Peinado.

Reto haciendo burpees durante 7 minutos de Sergio Peinado.

100 burpees challenge for 30 days. Day 1

100 burpees challenge for 30 days. Day 1

50 burpees 30 days challenge day 25

50 burpees 30 days challenge day 25

100 squats challenge for 30 days using kettlebell. Day 4

100 squats challenge for 30 days using kettlebell. Day 4

100 KETTLEBELL SWING CHALLENGE FOR 30 Days. Day 2

100 KETTLEBELL SWING CHALLENGE FOR 30 Days. Day 2

50 burpees challenge for 30 days wearing my 10 pound weight vest 😜

50 burpees challenge for 30 days wearing my 10 pound weight vest 😜

100 squats challenge for 30 days

100 squats challenge for 30 days

50 burpees 30 days challenge a little different.

50 burpees 30 days challenge a little different.

100 squats for 30 days challenge with kettlebell and weight vest

100 squats for 30 days challenge with kettlebell and weight vest

100 KETTLEBELL SWING CHALLENGE FOR 30 Days

100 KETTLEBELL SWING CHALLENGE FOR 30 Days

4 de febrero de 2020

4 de febrero de 2020

30 days 50 burpee Challenge. 2 1/2 weeks later. Starting to see changes in my body

30 days 50 burpee Challenge. 2 1/2 weeks later. Starting to see changes in my body

50 burpee challenge for 30 dsys

50 burpee challenge for 30 dsys

GETARIA 31/03/2019

GETARIA 31/03/2019

Castrillo de los Polvazares, León ( Spain)

Castrillo de los Polvazares, León ( Spain)

LAS MÉDULAS, LEÓN (SPAIN)

LAS MÉDULAS, LEÓN (SPAIN)

Monasterio de Astorga y Palacio de Gaudí.

Monasterio de Astorga y Palacio de Gaudí.

Las Médulas, León ( Spain)

Las Médulas, León ( Spain)

Peñalba de Santiago, León

Peñalba de Santiago, León

Peñalba de Santiago, Leon

Peñalba de Santiago, Leon

Fajita vegana

Fajita vegana

Huelga de Residencias en Guipúzcoa. Protesting for better working conditions

Huelga de Residencias en Guipúzcoa. Protesting for better working conditions

TRISTAN'S STORY PART 4: ANOXIC BRAIN INJURY RECOVERY MIRACLE.

TRISTAN'S STORY PART 4: ANOXIC BRAIN INJURY RECOVERY MIRACLE.

TRISTAN'S STORY PART 4: ANOXIC BRAIN INJURY RECOVERY MIRACLE.

TRISTAN'S STORY PART 4: ANOXIC BRAIN INJURY RECOVERY MIRACLE.

Monte Gorbea 2.

Monte Gorbea 2.

Monte Gorbea Febrero 2019

Monte Gorbea Febrero 2019

Ermita Santa Engrazi y Ermita de San Lorenzo en 2 pueblos de Guipúzcoa. Zestoa y Zumaia

Ermita Santa Engrazi y Ermita de San Lorenzo en 2 pueblos de Guipúzcoa. Zestoa y Zumaia

Monte Gorbea

Monte Gorbea

Monte Ernio, Guipúzcoa

Monte Ernio, Guipúzcoa

Senderismo a Ermita Santa Engrazi, Guipuzcoa

Senderismo a Ermita Santa Engrazi, Guipuzcoa

TRISTAN'S STORY PART THREE : ANOXIC BRAIN INJURY RECOVERY MIRACLE.

TRISTAN'S STORY PART THREE : ANOXIC BRAIN INJURY RECOVERY MIRACLE.

TRISTAN'S STORY PART TWO :ANOXIC BRAIN INJURY RECOVERY MIRACLE.

TRISTAN'S STORY PART TWO :ANOXIC BRAIN INJURY RECOVERY MIRACLE.

TRISTANS STORY :ANOXIC BRAIN INJURY

TRISTANS STORY :ANOXIC BRAIN INJURY

TRISTANS STORY PART ONE: ANOXIC BRAIN INJURY

TRISTANS STORY PART ONE: ANOXIC BRAIN INJURY

TRISTANS STORY!

TRISTANS STORY!

TRISTANS STORY: ANOXIC BRAIN INJURY.

TRISTANS STORY: ANOXIC BRAIN INJURY.

Tristans story: Anoxic brain injury miracle recovery ❤️

Tristans story: Anoxic brain injury miracle recovery ❤️

Feliz 16 Aniversario de nuestro amor

Feliz 16 Aniversario de nuestro amor

Madrid 2 Diciembre 2016

Madrid 2 Diciembre 2016

Me being silly after our long hike.

Me being silly after our long hike.

Make up tutorial after a good sweat at the gym.

Make up tutorial after a good sweat at the gym.

Jesus y Francie. Puesta de sol

Jesus y Francie. Puesta de sol

Tree climbing

Tree climbing

Jesus and I.

Jesus and I.

28 de octubre de 2015

28 de octubre de 2015

28 de octubre de 2015

28 de octubre de 2015

Jog in Zumaia.

Jog in Zumaia.

Zumaia

Zumaia

25 de junio de 2015

25 de junio de 2015

Igeldo

Igeldo

Francie ( vídeo prueba)

Francie ( vídeo prueba)

Jesus y Francos 2

Jesus y Francos 2

Francie y Jesus

Francie y Jesus

Jesus y Francie

Jesus y Francie