Канал: Andreia Brazier

Better Posture Better Gains

Better Posture Better Gains

What's for Dinner 💪🏼😅

What's for Dinner 💪🏼😅

How to cut vegetables with Adam & Mom

How to cut vegetables with Adam & Mom

FITNESS MODEL CHAMPION JOURNEY

FITNESS MODEL CHAMPION JOURNEY

Grow your BUTT 🍑! Glute Activation Exercises .

Grow your BUTT 🍑! Glute Activation Exercises .

Improve your posture and Shape your Body

Improve your posture and Shape your Body

Vegetarian Burger

Vegetarian Burger

MUST DO WORKOUTS AND FITNESS PROGRAMS TO STAY HEALTHY AND YOUNG

MUST DO WORKOUTS AND FITNESS PROGRAMS TO STAY HEALTHY AND YOUNG

Elastic Band Workout

Elastic Band Workout

Fat Burner Workout Circuit

Fat Burner Workout Circuit

Beach Body Workout – Summer Body

Beach Body Workout – Summer Body

Full Body Dumbbells Workout - Simple & Effective

Full Body Dumbbells Workout - Simple & Effective

Tone and Shape your Legs

Tone and Shape your Legs

Healthier Spine Aliment - Better Posture Workout

Healthier Spine Aliment - Better Posture Workout

Abs And Legs Workout - Easy exercises For Beginners

Abs And Legs Workout - Easy exercises For Beginners

Legs and Gluteus Workout - Tone and Lift your Booty

Legs and Gluteus Workout - Tone and Lift your Booty

DO'S And DON'TS When Doing Crunches - Your Guide To A Tighter Abs

DO'S And DON'TS When Doing Crunches - Your Guide To A Tighter Abs

Simple Routine To Help Prevent/Relief Knee, Shoulder And Back Tension And Pain – Foam Roller

Simple Routine To Help Prevent/Relief Knee, Shoulder And Back Tension And Pain – Foam Roller

Look And Feel Confident In The Gym - Choosing The Right Apparels That Works For You

Look And Feel Confident In The Gym - Choosing The Right Apparels That Works For You

Tighter abs in just 5 minutes

Tighter abs in just 5 minutes

Grow your BUTT - Full Workout

Grow your BUTT - Full Workout

Abs workout - 5 exercises to tone your ab

Abs workout - 5 exercises to tone your ab

Warm up and Cool down - A MUST in your fitness journey (beginners guide)

Warm up and Cool down - A MUST in your fitness journey (beginners guide)

Release your stress with a great set of punches! Krzysztof Soszynski knows it well

Release your stress with a great set of punches! Krzysztof Soszynski knows it well

Up for a fight: Andreia challenges Krzysztof Soszynski

Up for a fight: Andreia challenges Krzysztof Soszynski

Who is punching better? Krzysztof Soszynski surprises Andreia

Who is punching better? Krzysztof Soszynski surprises Andreia

Training hard for the perfect punch with Krzysztof Soszynski!

Training hard for the perfect punch with Krzysztof Soszynski!

Krzysztof Soszynski and Andreia Brazier - Learn UFC basic techniques

Krzysztof Soszynski and Andreia Brazier - Learn UFC basic techniques

How to Make a Healthy and Delicious Chocolate

How to Make a Healthy and Delicious Chocolate

Female Fitness Motivation -AB, Pull-Ups and Punching Bag

Female Fitness Motivation -AB, Pull-Ups and Punching Bag

Healthy Recipe For Breakfast Made Quick & Easy

Healthy Recipe For Breakfast Made Quick & Easy

Train to conquer the stage

Train to conquer the stage

Ab Exercise- Crunch to Stand Up

Ab Exercise- Crunch to Stand Up

Whole Body Workout - Squat and Press

Whole Body Workout - Squat and Press

JOURNEY TO FITNESS

JOURNEY TO FITNESS

Women's Fitness Motivation

Women's Fitness Motivation

Bodyweight Exercise Routine- Beach Workout

Bodyweight Exercise Routine- Beach Workout

Female Fitness motivation! Find Your Strength

Female Fitness motivation! Find Your Strength

Fashion Make up and Posing for Photoshoot- Strong is Sexy

Fashion Make up and Posing for Photoshoot- Strong is Sexy

Easy to Make and Healthy Vegetarian Recipe-Fitness FoodS

Easy to Make and Healthy Vegetarian Recipe-Fitness FoodS

Protein Pancake Easy and Healthy Recipe - Fitness Foods

Protein Pancake Easy and Healthy Recipe - Fitness Foods

Strong Women is the New Sexy-Feel Your Best

Strong Women is the New Sexy-Feel Your Best

Female Fitness Motivation -Strong Women Aesthetic

Female Fitness Motivation -Strong Women Aesthetic

Ultimate Female Motivation-Stay Focus, Train Hard and Win

Ultimate Female Motivation-Stay Focus, Train Hard and Win

Ultimate AB Workout routine- killer circuit

Ultimate AB Workout routine- killer circuit

Best Glutes Workout Circuit -Train for a better booty

Best Glutes Workout Circuit -Train for a better booty

Ultimate Physique Female Motivation- Fitness Beauty Inspiration

Ultimate Physique Female Motivation- Fitness Beauty Inspiration

Fun, fitness and outdoor workout at Abu Dhabi Alive

Fun, fitness and outdoor workout at Abu Dhabi Alive

Andreia Brazier GymGuide to Fitness and Healthy Lifestyle -Group Class in Dubai.

Andreia Brazier GymGuide to Fitness and Healthy Lifestyle -Group Class in Dubai.

Andreia Brazier Fitness Journey : Sleep,Train, Diet, and Make Up before competition

Andreia Brazier Fitness Journey : Sleep,Train, Diet, and Make Up before competition

Andreia Brazier Fitness Journey to Reach The Top & Win The Championship

Andreia Brazier Fitness Journey to Reach The Top & Win The Championship

Workout Motivation-Nothing is Impossible

Workout Motivation-Nothing is Impossible

Female Fitness Motivation -Strong and Beautiful Women is The New Aesthetic

Female Fitness Motivation -Strong and Beautiful Women is The New Aesthetic