Канал: The Pole Dance Diaries

BTS Pole Dance Gig Short Vlog

BTS Pole Dance Gig Short Vlog

Lollipop Lyra Showreel | Kaya Coey

Lollipop Lyra Showreel | Kaya Coey

Pole dancing in Tenerife

Pole dancing in Tenerife

2nd Place Pro | Pole Dance Ireland Princess Competition- Kaya Coey | Queen of Hearts

2nd Place Pro | Pole Dance Ireland Princess Competition- Kaya Coey | Queen of Hearts

Nemesis moves coming to haunt you 🥲

Nemesis moves coming to haunt you 🥲

How to dress to attract a man.

How to dress to attract a man.

Fast spins & a rare eagle sight from me

Fast spins & a rare eagle sight from me

When your instructor is explaining the move for the 12th time…

When your instructor is explaining the move for the 12th time…

When pole dancers have “NOT A SKRIPPER” in their bio

When pole dancers have “NOT A SKRIPPER” in their bio

Pole flares! (Mini)

Pole flares! (Mini)

What is a pole flow class?

What is a pole flow class?

A trust fall but it’s pole dance

A trust fall but it’s pole dance

When you miss one week of class…

When you miss one week of class…

Mini Weekend Pole Vlog

Mini Weekend Pole Vlog

Weekend Pole Dance Mini Vlog

Weekend Pole Dance Mini Vlog

"Slower" Contemporary Pole Choreography | Kaya Coey

"Slower" Contemporary Pole Choreography | Kaya Coey

The Brain of a Live Performer

The Brain of a Live Performer

7 Rings | Heels Routine | Kaya Coey

7 Rings | Heels Routine | Kaya Coey

Fast, Swinging Pole Dance Combo

Fast, Swinging Pole Dance Combo

Cannibal - Kesha Pole Dance | Kaya Coey

Cannibal - Kesha Pole Dance | Kaya Coey

Reacting To My First Heels Routine (pole dance)

Reacting To My First Heels Routine (pole dance)

Rating My Pole Dance Halloween Costumes

Rating My Pole Dance Halloween Costumes

Pole Drop/ Heel Bang!

Pole Drop/ Heel Bang!

Pole Split Drop (handstand Gemini variation)

Pole Split Drop (handstand Gemini variation)

God Is A Woman Pole Choreography

God Is A Woman Pole Choreography

All the pole workshops!

All the pole workshops!

Level 3 Jumping Pole Dance Moves!

Level 3 Jumping Pole Dance Moves!

Pole Comp Vlog! Pole Princess Dublin 2022

Pole Comp Vlog! Pole Princess Dublin 2022

Better Days Neiked Pole Routine | Kaya Coey

Better Days Neiked Pole Routine | Kaya Coey

Rate My Pole Set! Gemma Cheung Collection

Rate My Pole Set! Gemma Cheung Collection

My least favourite pole dance moves

My least favourite pole dance moves

My Prerogative - Britney Spears Pole Routine | Kaya Coey | AIPDC 2022

My Prerogative - Britney Spears Pole Routine | Kaya Coey | AIPDC 2022

Come With Me To The All Irelands 2022.

Come With Me To The All Irelands 2022.

Madison Beer- Good In Goodbye Pole Routine | Kaya Coey

Madison Beer- Good In Goodbye Pole Routine | Kaya Coey

Self Care/ Recovery for Pole Dancers

Self Care/ Recovery for Pole Dancers

Pole Wear Try On Haul! ASOS, Lunalae & More

Pole Wear Try On Haul! ASOS, Lunalae & More

Back To Performing!

Back To Performing!

Lollipop Lyra Performance 2021 | Flyaway Events NI

Lollipop Lyra Performance 2021 | Flyaway Events NI

All The Things She Said- T.a.T.u Pole Dance Performance | Kaya Coey

All The Things She Said- T.a.T.u Pole Dance Performance | Kaya Coey

Pole dance from a different view

Pole dance from a different view

Pole Dance Photo Shoot! BTS

Pole Dance Photo Shoot! BTS

Handstand Class and Active Flexibility Training

Handstand Class and Active Flexibility Training

Pole and Dance, A Catch up

Pole and Dance, A Catch up

Scary twisted Russian split combo

Scary twisted Russian split combo

Come Pole Dance Training With Me!

Come Pole Dance Training With Me!

Contemporary Pole Choreo

Contemporary Pole Choreo

Spin Pole Combo by Lisette Krol

Spin Pole Combo by Lisette Krol

Making My Own Pole Set & Pole Training

Making My Own Pole Set & Pole Training

The Struggle of Training at Home | Vlog

The Struggle of Training at Home | Vlog

Troyboi After-hours Pole Routine | June 2018

Troyboi After-hours Pole Routine | June 2018

7 Rings Transformation | GRWM | Pole Comp Storytime

7 Rings Transformation | GRWM | Pole Comp Storytime

Ariana Grande Pole Routine | Just a little bit of your heart 2019| Kaya Coey

Ariana Grande Pole Routine | Just a little bit of your heart 2019| Kaya Coey

Chill days and Shien haul | Vlog

Chill days and Shien haul | Vlog

Pole Conditioning NO Equipment | Part 2 Upper body

Pole Conditioning NO Equipment | Part 2 Upper body

Pole Conditioning at home NO Equipment! | Part 1- Lower body

Pole Conditioning at home NO Equipment! | Part 1- Lower body

Training Outdoors Vlog

Training Outdoors Vlog

Is Your Breathing Affecting your Flexibility?

Is Your Breathing Affecting your Flexibility?

Linkin Park Pole Routine | In The End | February 2019

Linkin Park Pole Routine | In The End | February 2019

First Time Doing Pole in 7 weeks & What I Though About Strip Down Rise Up

First Time Doing Pole in 7 weeks & What I Though About Strip Down Rise Up

🛠Building my xpole (X-Stage)

🛠Building my xpole (X-Stage)

The Dan Rosen Challenge, Abs, Stretching and startbucks | Jan 2021

The Dan Rosen Challenge, Abs, Stretching and startbucks | Jan 2021

Survivor Pole Routine | Tomb Raider Routine | August 2019

Survivor Pole Routine | Tomb Raider Routine | August 2019

Wall Stretches You Need To Start Using!

Wall Stretches You Need To Start Using!

Pole Wear Try On Haul!

Pole Wear Try On Haul!

How I Trian At Home | December Vlog

How I Trian At Home | December Vlog

Never Enough Pole Dance Routine (The Greatest Showman) Dec 2018

Never Enough Pole Dance Routine (The Greatest Showman) Dec 2018

A Chill Day and Stretching

A Chill Day and Stretching

𝗙𝘂𝗹𝗹 𝗽𝗼𝗹𝗲 𝗿𝗼𝘂𝘁𝗶𝗻𝗲- 𝗜𝗰𝗲 𝗰𝗿𝗲𝗮𝗺 🍦 ▪️𝗕𝗹𝗮𝗰𝗸𝗽𝗶𝗻𝗸

𝗙𝘂𝗹𝗹 𝗽𝗼𝗹𝗲 𝗿𝗼𝘂𝘁𝗶𝗻𝗲- 𝗜𝗰𝗲 𝗰𝗿𝗲𝗮𝗺 🍦 ▪️𝗕𝗹𝗮𝗰𝗸𝗽𝗶𝗻𝗸

Pole Friendly Halloween Costumes!

Pole Friendly Halloween Costumes!

My Pole Dance Must haves!

My Pole Dance Must haves!

✨Subscriber goal✨

✨Subscriber goal✨

Getting My Life Back Together.

Getting My Life Back Together.

Working out like Marina Mazepa for the day!

Working out like Marina Mazepa for the day!

Dancing In The Moonlight Aerial Hoop Routine

Dancing In The Moonlight Aerial Hoop Routine

Inexpensive Pole Wear

Inexpensive Pole Wear

My Quarantine Workouts

My Quarantine Workouts

Active Flexibility Exercises| At Home

Active Flexibility Exercises| At Home

Self Massage Tools for Athletes, Pole Dancers, Aerialists

Self Massage Tools for Athletes, Pole Dancers, Aerialists

Photoshoot BTS | Gemma Cheung 2020 collection

Photoshoot BTS | Gemma Cheung 2020 collection

Pole Workshop with Dimitry Politov

Pole Workshop with Dimitry Politov

Home Zumba workout| Danza Kuduro

Home Zumba workout| Danza Kuduro

Hip flexor and glutes conditioning

Hip flexor and glutes conditioning

Devil GRWM | Routine Character|

Devil GRWM | Routine Character|

Ankle Weights Workout| Lower Body

Ankle Weights Workout| Lower Body

Kaya Coey | Showreel | Pole Highlights

Kaya Coey | Showreel | Pole Highlights

How To Make A Pole Routine

How To Make A Pole Routine

A Week In The Life Of A Pole Dancer

A Week In The Life Of A Pole Dancer

I Wanna Dance With Somebody Pole Routine | Kaya Coey

I Wanna Dance With Somebody Pole Routine | Kaya Coey

💖Galentines showcase vlog💖| The Pole Dance Diaries

💖Galentines showcase vlog💖| The Pole Dance Diaries

Self massage, Injuries & Instagram

Self massage, Injuries & Instagram

Find What You Love and Do It Forever

Find What You Love and Do It Forever

Valentine's Pole Moves

Valentine's Pole Moves

Inexpensive Pole Wear | Vlog

Inexpensive Pole Wear | Vlog

Photoshoots and ideas

Photoshoots and ideas

Low Flow Tutorial | The Pole Dance Diaries

Low Flow Tutorial | The Pole Dance Diaries

Back to routine| Jan week 2 2020

Back to routine| Jan week 2 2020

Favourite Pole Stretches | All Levels

Favourite Pole Stretches | All Levels

Week 1 of 2020

Week 1 of 2020

Reacting To My Favourite Pole Dance Routines

Reacting To My Favourite Pole Dance Routines

How To Become A Better Pole Dancer

How To Become A Better Pole Dancer

Pole Dance Performance- One Republic Stop and Stare

Pole Dance Performance- One Republic Stop and Stare

Pole Routine- Call Out My Name

Pole Routine- Call Out My Name

Touch it Ariana Grande - Aerial Hoop Performance | Kaya Coey

Touch it Ariana Grande - Aerial Hoop Performance | Kaya Coey

I Can Win F All | PDIP 2019 |

I Can Win F All | PDIP 2019 |