Канал: nptitim1

20 special things about Dad 87th birthday

20 special things about Dad 87th birthday

Collin Henriques dunking in 8th grade 2024

Collin Henriques dunking in 8th grade 2024

15 Awesome things about Mimi Mothers Day 2025

15 Awesome things about Mimi Mothers Day 2025

Noah close grip 325x3 demo

Noah close grip 325x3 demo

Tim fights a nurse shark in the FL Keys

Tim fights a nurse shark in the FL Keys

Are dumbbells better than barbells? How to tell if one exercise is better than another

Are dumbbells better than barbells? How to tell if one exercise is better than another

Ryan Henriques 150 lb clean & press 148 lb bodyweight 15 yrs old online powerlifting

Ryan Henriques 150 lb clean & press 148 lb bodyweight 15 yrs old online powerlifting

Collin Henriques 135 lbs clean & press 148 lbs 13 yrs old online powerlifting

Collin Henriques 135 lbs clean & press 148 lbs 13 yrs old online powerlifting

John H, 185 LB benchpress, 70–74 year old, 198LB BW, online Powerlifting

John H, 185 LB benchpress, 70–74 year old, 198LB BW, online Powerlifting

Nathan Henriques, 352 LB dead lift, 16–17 years old, 132 BW, online Powerlifting

Nathan Henriques, 352 LB dead lift, 16–17 years old, 132 BW, online Powerlifting

Nathan Henriques, 209 LB benchpress, 16–17 years old, 132 BW, online Powerlifting

Nathan Henriques, 209 LB benchpress, 16–17 years old, 132 BW, online Powerlifting

Nathan Henriques 302LB squat, 16–17 years old, 132 BW, online Powerlifting

Nathan Henriques 302LB squat, 16–17 years old, 132 BW, online Powerlifting

Laura Clancy, 205 LB dead lift 50–54 years old, 148LB BW online Powerlifting

Laura Clancy, 205 LB dead lift 50–54 years old, 148LB BW online Powerlifting

Laura Clancy 47 LB strict curl side view online Powerlifting

Laura Clancy 47 LB strict curl side view online Powerlifting

Laura Clancy 65 lb clean and press, 50–54 yrs old, 148 lb body weight, online Powerlifting

Laura Clancy 65 lb clean and press, 50–54 yrs old, 148 lb body weight, online Powerlifting

John H, 55 lb strict, curl side view, online Powerlifting

John H, 55 lb strict, curl side view, online Powerlifting

John H 185 lb squat, 70–74 years old age category, 198 pound body weight, online Powerlifting

John H 185 lb squat, 70–74 years old age category, 198 pound body weight, online Powerlifting

John H Strict Curl 55 lbs 70-74 yrs old 198 lb class online powerlifting

John H Strict Curl 55 lbs 70-74 yrs old 198 lb class online powerlifting

Getting up to date on UFOs 2021

Getting up to date on UFOs 2021

Animal Face-Off March Madness 2021 Round 1 results

Animal Face-Off March Madness 2021 Round 1 results

Burpees Suck

Burpees Suck

Tecmo Super Bowl Tutorial: How To Beat The Jets

Tecmo Super Bowl Tutorial: How To Beat The Jets

Tecmo Super Bowl Tutorial: How To Beat The Saints

Tecmo Super Bowl Tutorial: How To Beat The Saints

Push-up Variations For At-home Workouts

Push-up Variations For At-home Workouts

Tim Belt Squat Pit Shark Push-ups 270 3-2020

Tim Belt Squat Pit Shark Push-ups 270 3-2020

How To Get Your Kid Better At Flag Football Without Getting Out Of Your Chair

How To Get Your Kid Better At Flag Football Without Getting Out Of Your Chair

Collin end of fitness camp spring 2019

Collin end of fitness camp spring 2019

9 year old lifts 60 pounds overhead for reps

9 year old lifts 60 pounds overhead for reps

The Strict Curl

The Strict Curl

Powerlifting team

Powerlifting team

Best way to perform weighted push-ups

Best way to perform weighted push-ups

The 30 second video analysis

The 30 second video analysis

Sith Lord Program

Sith Lord Program

How to Fix Golfer's Elbow in 5 Minutes or Less

How to Fix Golfer's Elbow in 5 Minutes or Less

How to Fix Tennis Elbow in 5 Minutes

How to Fix Tennis Elbow in 5 Minutes

Quick anatomy lesson of the upper back

Quick anatomy lesson of the upper back

Shin angle and squat depth

Shin angle and squat depth

Powerlifting Mentorship Week 2: Size vs Strength

Powerlifting Mentorship Week 2: Size vs Strength

Powerlifting Fundamentals

Powerlifting Fundamentals

All About the Biceps - The PT University

All About the Biceps - The PT University

Tim climbing the Rope with chains no legs

Tim climbing the Rope with chains no legs

Exercise Demo - Double Pause Reps

Exercise Demo - Double Pause Reps

Answering Your Deepest Questions: What Traits Should We Value?

Answering Your Deepest Questions: What Traits Should We Value?

Answering Your Deepest Questions: What is Depression

Answering Your Deepest Questions: What is Depression

Answering Your Deepest Questions: Philosophy 101

Answering Your Deepest Questions: Philosophy 101

Answering Your Deepest Questions: Is there a mental health crisis and what to do about it

Answering Your Deepest Questions: Is there a mental health crisis and what to do about it

Safety Bar Squat SSB Quick Demo

Safety Bar Squat SSB Quick Demo

78 yr Old Grandmother sets World Record Deadlift

78 yr Old Grandmother sets World Record Deadlift

Tysons Playground Gym Walk Through

Tysons Playground Gym Walk Through

Incline Chest Press Machine - Quick Demo

Incline Chest Press Machine - Quick Demo

NPTI Students Try out New Chest Exercises 11 2017

NPTI Students Try out New Chest Exercises 11 2017

Chest Press Machine - Quick Demo

Chest Press Machine - Quick Demo

Straight Bar Tricep Pushdown

Straight Bar Tricep Pushdown

Tim Log Clean and Press + 40 lbs x 20 11 2017

Tim Log Clean and Press + 40 lbs x 20 11 2017

Rick Log Clean and Press + 30 lbs x 7 11 2017

Rick Log Clean and Press + 30 lbs x 7 11 2017

Step ups - Quick Demo

Step ups - Quick Demo

Standing Cable Row - Quick Demo

Standing Cable Row - Quick Demo

Smith Machine Squat - Quick Demo

Smith Machine Squat - Quick Demo

Standing Calf Raise Machine - Quick Demo

Standing Calf Raise Machine - Quick Demo

Standing DB Good Morning - Quick Demo

Standing DB Good Morning - Quick Demo

Standing 1 Arm DB Incline Curl - Quick Demo

Standing 1 Arm DB Incline Curl - Quick Demo

Straight Arm Lat Pulldown - Quick Demo

Straight Arm Lat Pulldown - Quick Demo

Smith Machine Bench Press - Quick Demo

Smith Machine Bench Press - Quick Demo

Spider Curl - Quick Demo

Spider Curl - Quick Demo

Smith Machine Bodyweight Row - Quick Demo

Smith Machine Bodyweight Row - Quick Demo

Smith Machine Calf Raise

Smith Machine Calf Raise

Sit up - Quick Demo

Sit up - Quick Demo

Smith Machine Shrug - Quick Demo

Smith Machine Shrug - Quick Demo

Smith Machine Push up - Quick Demo

Smith Machine Push up - Quick Demo

Ski Erg Upper Body - Quick Demo

Ski Erg Upper Body - Quick Demo

Seated Row Machine - Full Demo

Seated Row Machine - Full Demo

Seated Tube Row - Quick Demo

Seated Tube Row - Quick Demo

Seated Tube Chest Press - Quick Demo

Seated Tube Chest Press - Quick Demo

Seated Tube Chest Fly - Quick Demo

Seated Tube Chest Fly - Quick Demo

Seated Row Machine - Quick Demo

Seated Row Machine - Quick Demo

Rope Face Pull - Quick Demo

Rope Face Pull - Quick Demo

Rotary Calf Machine - Quick Demo

Rotary Calf Machine - Quick Demo

Seated Calf Raise - Quick Demo

Seated Calf Raise - Quick Demo

Seated DB Good Morning - Quick Demo

Seated DB Good Morning - Quick Demo

Seated Calf Raise with Weight - Quick Demo

Seated Calf Raise with Weight - Quick Demo

Seated DB Incline Curl - Quick Demo

Seated DB Incline Curl - Quick Demo

Seated Cable Chest Fly - Quick Demo

Seated Cable Chest Fly - Quick Demo

Prone Leg Curl - Quick Demo

Prone Leg Curl - Quick Demo

Pull up - Quick Demo

Pull up - Quick Demo

Rope Cable Crunch - Quick Demo

Rope Cable Crunch - Quick Demo

Reverse Grip Lat Pulldown - Quick Demo

Reverse Grip Lat Pulldown - Quick Demo

Reverse Grip Tricep Pulldown - Quick Demo

Reverse Grip Tricep Pulldown - Quick Demo

Rear Delt Machine - Quick Demo

Rear Delt Machine - Quick Demo

Rope Tricep Pushdown - Quick Demo

Rope Tricep Pushdown - Quick Demo

Push up - Quick Demo

Push up - Quick Demo

Plate Loaded Shoulder Press Full Demo

Plate Loaded Shoulder Press Full Demo

Negative GHR - Quick Demo

Negative GHR - Quick Demo

Prone Leg Curl - Quick Demo

Prone Leg Curl - Quick Demo

Power DB Lateral Raise - Quick Demo

Power DB Lateral Raise - Quick Demo

Overhead KB Farmer's Walk - Quick Demo

Overhead KB Farmer's Walk - Quick Demo

Parallel Bar Bicep Curl - Quick Demo

Parallel Bar Bicep Curl - Quick Demo

Power DB Rear Delt Raise - Quick Demo

Power DB Rear Delt Raise - Quick Demo

Overhead Rope Tricep Extension - Quick Demo

Overhead Rope Tricep Extension - Quick Demo

DB Overhead Tricep Extension - Quick Demo

DB Overhead Tricep Extension - Quick Demo

Old School T bar Row - Quick Demo

Old School T bar Row - Quick Demo

2 Arm DB Row

2 Arm DB Row

Koko NPTI Pull up Record

Koko NPTI Pull up Record

Leg Press - Quick Demo

Leg Press - Quick Demo

Lateral Raise Machine Full Demo

Lateral Raise Machine Full Demo

Jumping Pull ups - Quick Demo

Jumping Pull ups - Quick Demo

Isometric Lateral Raise - Quick Demo

Isometric Lateral Raise - Quick Demo

Negative Sumo Deadlift - Quick Demo

Negative Sumo Deadlift - Quick Demo

Negative Deadlift - Quick Demo

Negative Deadlift - Quick Demo

Leg Extension - Quick Demo

Leg Extension - Quick Demo

Narrow Grip EZ Bar Bicep Curl - Quick Demo

Narrow Grip EZ Bar Bicep Curl - Quick Demo

Low Rack Bench Press - Quick Demo

Low Rack Bench Press - Quick Demo

Lateral Raise Machine - Quick Demo

Lateral Raise Machine - Quick Demo

Negative Pause Squat - Quick Demo

Negative Pause Squat - Quick Demo

Negative Modified Push ups

Negative Modified Push ups

Incline DB Fly - Quick Demo

Incline DB Fly - Quick Demo

Isometric Bicep Hold - Quick Demo

Isometric Bicep Hold - Quick Demo

Hoist Seated Leg Curl Machine - Quick Demo

Hoist Seated Leg Curl Machine - Quick Demo

Incline Sit up - Quick Demo

Incline Sit up - Quick Demo

Incline Cable Fly - Quick Demo

Incline Cable Fly - Quick Demo

How to stand on bands for deadlifts short demo

How to stand on bands for deadlifts short demo

Hoist Shoulder Press Machine - Quick Demo

Hoist Shoulder Press Machine - Quick Demo

How to use straps on the Front Squat

How to use straps on the Front Squat

How to do the Sit and Reach Test Demo NPTI Method

How to do the Sit and Reach Test Demo NPTI Method

Horizontal Leg Press Machine - Quick Demo

Horizontal Leg Press Machine - Quick Demo

How to get on and off of a Physioball

How to get on and off of a Physioball

Hoist Lower Back Machine - Quick Demo

Hoist Lower Back Machine - Quick Demo

Chest Fly Machine - Quick Demo

Chest Fly Machine - Quick Demo

Hoist Leg Extension Machine

Hoist Leg Extension Machine

Hammer Strength Row Full Demo

Hammer Strength Row Full Demo

Hip Adductor Machine - Quick Demo

Hip Adductor Machine - Quick Demo

Hammer Strength Incline Press Full Demo

Hammer Strength Incline Press Full Demo

Hip Abductor Machine - Quick Demo

Hip Abductor Machine - Quick Demo

Hammer Strength High Row Full Demo

Hammer Strength High Row Full Demo

High Pulley Bicep Curl - Quick Demo

High Pulley Bicep Curl - Quick Demo

Heavy Sumo Deadlift

Heavy Sumo Deadlift

Hanging Leg Raise - Quick Demo

Hanging Leg Raise - Quick Demo

Hammer Strength Row - Quick Demo

Hammer Strength Row - Quick Demo

Hammer Strength Military Shoulder Press - Quick Demo

Hammer Strength Military Shoulder Press - Quick Demo

Hammer Strength Incline Press - Quick Demo

Hammer Strength Incline Press - Quick Demo

V grip Tricep Pushdown Full Demo

V grip Tricep Pushdown Full Demo

V grip Tricep Pushdown - Quick Demo

V grip Tricep Pushdown - Quick Demo

Widegrip Cable Row - Quick Demo

Widegrip Cable Row - Quick Demo

V grip Cable Row - Quick Demo

V grip Cable Row - Quick Demo

Goblet Squat - Quick Demo

Goblet Squat - Quick Demo

Hammer Strength Bench Press - Quick Demo

Hammer Strength Bench Press - Quick Demo

Tricep Extension Machine - Quick Demo

Tricep Extension Machine - Quick Demo

V grip Cable Row Full Demo

V grip Cable Row Full Demo

Widegrip Lat Pulldown - Quick Demo

Widegrip Lat Pulldown - Quick Demo

Rodney S NPTI Student Testimonial 7 2017

Rodney S NPTI Student Testimonial 7 2017

Banded Leg Press - Quick Demo

Banded Leg Press - Quick Demo

Dave H NPTI Student Testimonial 7 2017

Dave H NPTI Student Testimonial 7 2017

JJ NPTI Student Testimonial 7 2017

JJ NPTI Student Testimonial 7 2017

NPTI Bicep Day Group Workout 7 2017

NPTI Bicep Day Group Workout 7 2017

NPTI Day Class Graduation 7 2017

NPTI Day Class Graduation 7 2017

NPTI Students plank test 7 2017

NPTI Students plank test 7 2017

Glute Ham Raise (GHR) - Quick Demo

Glute Ham Raise (GHR) - Quick Demo

Frog Jumps - Quick Demo

Frog Jumps - Quick Demo

Foot Elevated Knee Extension - Quick Demo

Foot Elevated Knee Extension - Quick Demo

Flexed Arm Hang - Quick Demo

Flexed Arm Hang - Quick Demo

EZ Decline Skull Crusher - Quick Demo

EZ Decline Skull Crusher - Quick Demo

EZ Spider Curl - Quick Demo

EZ Spider Curl - Quick Demo

EZ Incline Cable Skull Crusher - Quick Demo

EZ Incline Cable Skull Crusher - Quick Demo

EZ Preacher Bicep Curl - Quick Demo

EZ Preacher Bicep Curl - Quick Demo

EZ Bar Bicep Curl - Quick Demo

EZ Bar Bicep Curl - Quick Demo

EZ Reverse Cable Curl - Quick Demo

EZ Reverse Cable Curl - Quick Demo

EZ Strict Curl - Quick Demo

EZ Strict Curl - Quick Demo

EZ Skull Crusher - Quick Demo

EZ Skull Crusher - Quick Demo

EZ Reverse Curl - Quick Demo

EZ Reverse Curl - Quick Demo

Dip - Quick Demo

Dip - Quick Demo

DB Tricep Kickback - Quick Demo

DB Tricep Kickback - Quick Demo

Decline Sit up - Quick Demo

Decline Sit up - Quick Demo

Decline Bench Press - Quick Demo

Decline Bench Press - Quick Demo

DB Tricep Pullover - Quick Demo

DB Tricep Pullover - Quick Demo

DB Tricep Extension - Quick Demo

DB Tricep Extension - Quick Demo

DB Bench Press - Quick Demo

DB Bench Press - Quick Demo

DB Preacher Curl - Quick Demo

DB Preacher Curl - Quick Demo

DB Row - Quick Demo

DB Row - Quick Demo

DB Power Fly - Quick Demo

DB Power Fly - Quick Demo

DB Rear Delt Raise - Quick Demo

DB Rear Delt Raise - Quick Demo

DB Lateral Raise - Quick Demo

DB Lateral Raise - Quick Demo

DB Bicep Curl - Quick Demo

DB Bicep Curl - Quick Demo

DB Front Raise - Quick Demo

DB Front Raise - Quick Demo

DB Military Shoulder Press - Quick Demo

DB Military Shoulder Press - Quick Demo

Closegrip Bench Press - Quick Demo

Closegrip Bench Press - Quick Demo

Barbell Squat - Quick Demo

Barbell Squat - Quick Demo

Cable Rear Delt Raise - Quick Demo

Cable Rear Delt Raise - Quick Demo

Chest Supported T bar Row - Quick Demo

Chest Supported T bar Row - Quick Demo

Cable Crossover - Quick Demo

Cable Crossover - Quick Demo

DB Concentration Curl - Quick Demo

DB Concentration Curl - Quick Demo

Cable Front Raise - Quick Demo

Cable Front Raise - Quick Demo

Crunch Machine - Quick Demo

Crunch Machine - Quick Demo

DB Incline Press - Quick Demo

DB Incline Press - Quick Demo

DB Hammer Curl - Quick Demo

DB Hammer Curl - Quick Demo

Crunch - Quick Demo

Crunch - Quick Demo

Bodyweight Hip Thrust - Quick Demo

Bodyweight Hip Thrust - Quick Demo

DB Curl Full Demo

DB Curl Full Demo

Cable Bicep Curl - Quick Demo

Cable Bicep Curl - Quick Demo

Bosu Ball Lunge - Quick Demo

Bosu Ball Lunge - Quick Demo

Board Press - Quick Demo

Board Press - Quick Demo

Chin up - Quick Demo

Chin up - Quick Demo