Канал: BASKETACTICS

Exercise Technique for Resistance Training: Push Jerk

Exercise Technique for Resistance Training: Push Jerk

Exercise Technique for Resistance Training: Push Press

Exercise Technique for Resistance Training: Push Press

Exercise Technique for Resistance Training: Dumbbell Hang Power Clean

Exercise Technique for Resistance Training: Dumbbell Hang Power Clean

Exercise Technique for Resistance Training: Hang Power Clean

Exercise Technique for Resistance Training: Hang Power Clean

Exercise Technique for Resistance Training: Power Clean

Exercise Technique for Resistance Training: Power Clean

Exercise Technique for Resistance Training: Muscle Snatch

Exercise Technique for Resistance Training: Muscle Snatch

Exercise Technique for Resistance Training: One Arm Dumbbell Snatch

Exercise Technique for Resistance Training: One Arm Dumbbell Snatch

Exercise Technique for Resistance Training: Hang Power Snatch

Exercise Technique for Resistance Training: Hang Power Snatch

Exercise Technique for Resistance Training: Power Snatch

Exercise Technique for Resistance Training: Power Snatch

Basketball Rebound Progression Drill

Basketball Rebound Progression Drill

Defensive Progression Drill

Defensive Progression Drill

Basketball Stance and Steps Progression Drill

Basketball Stance and Steps Progression Drill

Basketball Big Spacing Drill

Basketball Big Spacing Drill

Basketball Zak Attack Drill

Basketball Zak Attack Drill

Basketball Finish the Play Drill

Basketball Finish the Play Drill

Basketball Penetrate and Pitch Drill

Basketball Penetrate and Pitch Drill

Basketball Closeout Drill

Basketball Closeout Drill

Basketball Team Peer Pressure Drill

Basketball Team Peer Pressure Drill

Basketball Full Court Lay and J Drill

Basketball Full Court Lay and J Drill

Basketball Attack The Basket Drill

Basketball Attack The Basket Drill

Basketball Competitive Shooting Drill

Basketball Competitive Shooting Drill

Basketball Free Throw Progression Drill

Basketball Free Throw Progression Drill

Basketball Field Goal Progression Shooting Drill

Basketball Field Goal Progression Shooting Drill

Basketball Imaginary Shot Drill

Basketball Imaginary Shot Drill

Basketball Three Lane Rush Drill

Basketball Three Lane Rush Drill

Basketball Individual Post Moves Drill

Basketball Individual Post Moves Drill

Basketball Post Players Warm Up Drill

Basketball Post Players Warm Up Drill

Basketball 3 on 0 down screen + flare screen Rotation Drill

Basketball 3 on 0 down screen + flare screen Rotation Drill

Basketball 3 on 0 down screen + curl cut + replace + down screen + slip drill

Basketball 3 on 0 down screen + curl cut + replace + down screen + slip drill

Foam rolling, stretching, and dynamic warm-up: Ankle Mobility Drill 1

Foam rolling, stretching, and dynamic warm-up: Ankle Mobility Drill 1

Foam rolling, stretching, and dynamic warm-up: Thoracic Mobility Drill -T Spine Mobilization

Foam rolling, stretching, and dynamic warm-up: Thoracic Mobility Drill -T Spine Mobilization

Foam rolling, stretching, and dynamic warm-up: Thoracic Mobility Drill

Foam rolling, stretching, and dynamic warm-up: Thoracic Mobility Drill

Foam rolling, stretching, and dynamic warm-up: Box Hip Flexors Stretch

Foam rolling, stretching, and dynamic warm-up: Box Hip Flexors Stretch

Foam rolling, stretching, and dynamic warm-up: Roll over the pectoral muscles

Foam rolling, stretching, and dynamic warm-up: Roll over the pectoral muscles

Basketball Pairs In-Out Shooting Drill

Basketball Pairs In-Out Shooting Drill

Basketball Attack the Basket Drill

Basketball Attack the Basket Drill

Basketball Layup Shooting Progression Drill

Basketball Layup Shooting Progression Drill

Basketball Timed Layups Drill

Basketball Timed Layups Drill

Basketball Outside Moves - Spin Pass Drill

Basketball Outside Moves - Spin Pass Drill

Basketball 3 on 0 Down Screen + Curl Cut + replace Drill

Basketball 3 on 0 Down Screen + Curl Cut + replace Drill

Basketball 3 on 0 Down Screen + V Cut Rotation Drill

Basketball 3 on 0 Down Screen + V Cut Rotation Drill

Basketball 3 on 0 Basket Cut Rotation Drill

Basketball 3 on 0 Basket Cut Rotation Drill

Basketball 3 on 0 Basket Cut + Down Screen + V Cut - Rotation Drill

Basketball 3 on 0 Basket Cut + Down Screen + V Cut - Rotation Drill

3 on 0 Back Screen Continuous Drill

3 on 0 Back Screen Continuous Drill

Foam rolling, stretching, and dynamic warm-up: Roll over the back of the shoulder

Foam rolling, stretching, and dynamic warm-up: Roll over the back of the shoulder

Gonzaga footwork full court and layup (team pressure) Drill

Gonzaga footwork full court and layup (team pressure) Drill

Foam rolling, stretching, and dynamic warm-up: Roll over adductors

Foam rolling, stretching, and dynamic warm-up: Roll over adductors

Basketball Ballhandling: Basic Ballhandling Drills

Basketball Ballhandling: Basic Ballhandling Drills

Foam rolling, stretching, and dynamic warm-up: Roll over the tensor fascia latae and gluteus medius

Foam rolling, stretching, and dynamic warm-up: Roll over the tensor fascia latae and gluteus medius

Basketball Ball handling: Mass Dribbling drill

Basketball Ball handling: Mass Dribbling drill

Foam rolling, stretching, and dynamic warm-up: Roll over the upper back

Foam rolling, stretching, and dynamic warm-up: Roll over the upper back

Basketball Line Drill: Starts, Stop, Turns

Basketball Line Drill: Starts, Stop, Turns

Foam rolling, stretching, and dynamic warm-up: Roll over the lower back

Foam rolling, stretching, and dynamic warm-up: Roll over the lower back

Basketball Drills: Moving Pairs Passing

Basketball Drills: Moving Pairs Passing

Foam rolling, stretching, and dynamic warm-up: Roll over gluteus maximus and hip rotators

Foam rolling, stretching, and dynamic warm-up: Roll over gluteus maximus and hip rotators

Basketball Drills: Two Player Pass Progression

Basketball Drills: Two Player Pass Progression

Basketball Drills: Pick and roll Progression

Basketball Drills: Pick and roll Progression

Basketball Basic Body Control: Starts, Steps, Turns & Stops

Basketball Basic Body Control: Starts, Steps, Turns & Stops

Basketball Advanced Body Control: Moving Without the Ball

Basketball Advanced Body Control: Moving Without the Ball

Basketball Basic Body Control: Quick Moves Drill

Basketball Basic Body Control: Quick Moves Drill

Man to Man defense: 4 on 4 shell drill

Man to Man defense: 4 on 4 shell drill

Basketball Defense: Lane Passing Drill

Basketball Defense: Lane Passing Drill

Basketball ball handling drills: maravich drills

Basketball ball handling drills: maravich drills

Dribbling Inside-Out Cross Move

Dribbling Inside-Out Cross Move

Dribbling Inside-Out cross Behind the Back

Dribbling Inside-Out cross Behind the Back

Dribbling Inside-Out Cross Between the Legs

Dribbling Inside-Out Cross Between the Legs

One Ball Dribbling Resurrection

One Ball Dribbling Resurrection

One Ball Dribbling Spider

One Ball Dribbling Spider

One Ball Dribbling Sweeps

One Ball Dribbling Sweeps

One Ball Dribbling: Under and Over the Bridge

One Ball Dribbling: Under and Over the Bridge

Basketball Passing 3 Man Figure 8 Normal

Basketball Passing 3 Man Figure 8 Normal

USA Pick and Roll Motion Offense

USA Pick and Roll Motion Offense

USA Pick and Roll Offense Breakdown

USA Pick and Roll Offense Breakdown

Basketball Passing Game Motion Offense

Basketball Passing Game Motion Offense

BASKETBALL ZONE OFFENSE

BASKETBALL ZONE OFFENSE

Basketball Triangle Offense vs Zone Defense

Basketball Triangle Offense vs Zone Defense

USA Basketball 4 on 4 Defensive Shell Drill

USA Basketball 4 on 4 Defensive Shell Drill

USA Basketball 4 on 4 Defense Shell Drill

USA Basketball 4 on 4 Defense Shell Drill

BASKETBALL: 3 OUT 2 IN PASS AND CUT MOTION OFFENSE

BASKETBALL: 3 OUT 2 IN PASS AND CUT MOTION OFFENSE

BASKETBALL: TRIANGLE OFFENSE (HIGH-LOW)

BASKETBALL: TRIANGLE OFFENSE (HIGH-LOW)

Basketball Training - Core - Ab crunches - hands straight forward

Basketball Training - Core - Ab crunches - hands straight forward