Канал: Livinleggings

Only got light weights? Try these!

Only got light weights? Try these!

In PAIN post workout?!

In PAIN post workout?!

This is a GENIUS Chaturanga Hack!

This is a GENIUS Chaturanga Hack!

POV: You're trying to learn to handstand...

POV: You're trying to learn to handstand...

Camel Pose - PLEASE don't do this!!

Camel Pose - PLEASE don't do this!!

Squats: Everyone gets this wrong 🙈

Squats: Everyone gets this wrong 🙈

POV: my brain BEFORE yoga 😅

POV: my brain BEFORE yoga 😅

These are the prettiest yoga poses!

These are the prettiest yoga poses!

Exercise at home? You need to know this!

Exercise at home? You need to know this!

The 4 BEST Hamstring Stretches for Fast Flexibility

The 4 BEST Hamstring Stretches for Fast Flexibility

4 unusual handstand drills to try

4 unusual handstand drills to try

Try these super easy stretches for flexibility gains!

Try these super easy stretches for flexibility gains!

This one movement changed my life…

This one movement changed my life…

Are Women Weak?

Are Women Weak?

Can't do a pull up? Here's why!

Can't do a pull up? Here's why!

3 Top Yoga Tips for Maximum Success!

3 Top Yoga Tips for Maximum Success!

When you do what you love!

When you do what you love!

The 3 BEST Push-Up Tips for Beginners

The 3 BEST Push-Up Tips for Beginners

Transform Your Ankle Mobility with THIS!

Transform Your Ankle Mobility with THIS!

Try this Lower Body Mobility Routine

Try this Lower Body Mobility Routine

My secret to happiness formula

My secret to happiness formula

If you do yoga you NEED to hear this!

If you do yoga you NEED to hear this!

Major Yoga Fail!

Major Yoga Fail!

Do this for just 5 minutes a day!

Do this for just 5 minutes a day!

Why is my brain like this?

Why is my brain like this?

Yoga Poses we don't like

Yoga Poses we don't like

Most people can't do this, can you?

Most people can't do this, can you?

Hip Mobility Challenge! Try this!

Hip Mobility Challenge! Try this!

Improve Your Hamstring Flexibility - FOLLOW ALONG

Improve Your Hamstring Flexibility - FOLLOW ALONG

Try THIS to nail new arm balances

Try THIS to nail new arm balances

The Most Underrated Stretches Nobody Tells You About...

The Most Underrated Stretches Nobody Tells You About...

How many of these have you tried?

How many of these have you tried?

Vinyasa Yoga's Biggest Secret!

Vinyasa Yoga's Biggest Secret!

This is for you if you're not very good at yoga!

This is for you if you're not very good at yoga!

Getting HIGH Off Yoga

Getting HIGH Off Yoga

4 Top Tips to Learn Pincha

4 Top Tips to Learn Pincha

Does Your Balance Suck? Then You Need These!

Does Your Balance Suck? Then You Need These!

The 4 BEST Stretches to do Before Bed

The 4 BEST Stretches to do Before Bed

Is it just me?!

Is it just me?!

Do YOU Have Origami Legs?

Do YOU Have Origami Legs?

The No. 1 Handstand Tip for Beginners

The No. 1 Handstand Tip for Beginners

Learn to Handstand Kickover!

Learn to Handstand Kickover!

TRANSFORM Your Flexibility in Just 4 Steps

TRANSFORM Your Flexibility in Just 4 Steps

Test Your Shoulder Mobility With THIS!

Test Your Shoulder Mobility With THIS!

WTF Headstand Trick

WTF Headstand Trick

This is a GAME CHANGER for Mobility!

This is a GAME CHANGER for Mobility!

Don't RUIN Your Flexibility Like This...

Don't RUIN Your Flexibility Like This...

You Gotta Try These!

You Gotta Try These!

MAJOR Arm Balance Mistakes! 😱

MAJOR Arm Balance Mistakes! 😱

Reasons Why Yoga SUCKS

Reasons Why Yoga SUCKS

Yoga Problems, SOLVED!

Yoga Problems, SOLVED!

Is Weight Training RUINING Your Flexibility?

Is Weight Training RUINING Your Flexibility?

Controversial Yoga Opinion!

Controversial Yoga Opinion!

Thoracic Mobility Hack: Get Bendy!

Thoracic Mobility Hack: Get Bendy!

You NEED To Try This Mobility Split Squat!

You NEED To Try This Mobility Split Squat!

Game Changing Stretching Tip!

Game Changing Stretching Tip!

4 Lifts that go PERFECTLY with Yoga

4 Lifts that go PERFECTLY with Yoga

5 LIFE CHANGING Stretches You Need To Try

5 LIFE CHANGING Stretches You Need To Try

My 3 FAVOURITE Mobility Moves for Lower Body

My 3 FAVOURITE Mobility Moves for Lower Body

6 AMAZING stretches to try with a chair

6 AMAZING stretches to try with a chair

How many can YOU do?!

How many can YOU do?!

The ULTIMATE Mobility Masterclass

The ULTIMATE Mobility Masterclass

4 BEST Shoulder Mobility Moves

4 BEST Shoulder Mobility Moves

Do THIS To Build Strength for a Pistol Squat

Do THIS To Build Strength for a Pistol Squat

Are YOUR Proportions Holding You Back?!

Are YOUR Proportions Holding You Back?!

The TRUTH behind yoga music...

The TRUTH behind yoga music...

3 BIGGEST Stretching Mistakes Of All Time!

3 BIGGEST Stretching Mistakes Of All Time!

First Chin Ups Tips

First Chin Ups Tips

3 Secrets to Nailing Crow Pose

3 Secrets to Nailing Crow Pose

Yoga: Love vs Hate

Yoga: Love vs Hate

Trying Out Bikini Yoga...

Trying Out Bikini Yoga...

Do THIS for INSANE Hip Mobility!

Do THIS for INSANE Hip Mobility!

4 steps to INCREDIBLE hamstring flexibility

4 steps to INCREDIBLE hamstring flexibility

Is THIS why you SUCK at yoga?

Is THIS why you SUCK at yoga?

Bulletproof Your Knees With THIS Routine

Bulletproof Your Knees With THIS Routine

Before vs After - COMPLETE Beginner Learns to Handstand

Before vs After - COMPLETE Beginner Learns to Handstand

4 of the BEST Mobility Exercises

4 of the BEST Mobility Exercises

I Wish I Knew This BEFORE Becoming a Yoga Teacher

I Wish I Knew This BEFORE Becoming a Yoga Teacher

Wanna Pistol Squat? Try these!

Wanna Pistol Squat? Try these!

3 Reasons You Cant Pincha

3 Reasons You Cant Pincha

4 Secrets to a Headstand

4 Secrets to a Headstand

Don't Stretch Tight Hamstrings! Do This First.

Don't Stretch Tight Hamstrings! Do This First.

The Hidden RISK of Stretching That No One Tells You About!

The Hidden RISK of Stretching That No One Tells You About!

Wanna Headstand? Here's How!

Wanna Headstand? Here's How!

OMG! What have I done!?

OMG! What have I done!?

7 ULTIMATE mobility moves you need to try!

7 ULTIMATE mobility moves you need to try!

Do THIS if you're trying to learn handstand

Do THIS if you're trying to learn handstand

Big Yoga Error! Don't Do This!

Big Yoga Error! Don't Do This!

5 BEST Bodyweight Exercises for INCREDIBLE Mobility

5 BEST Bodyweight Exercises for INCREDIBLE Mobility

Ranking Arm Balances Easiest to Hardest!

Ranking Arm Balances Easiest to Hardest!

Do THIS to get more flexible!

Do THIS to get more flexible!

4 Ways To Add Weights to Yoga

4 Ways To Add Weights to Yoga

Yoga got me feeling like...

Yoga got me feeling like...

The TRUTH about Yoga for Weight Loss

The TRUTH about Yoga for Weight Loss

Stretching WONT Get You The Middle Splits - This Will

Stretching WONT Get You The Middle Splits - This Will

The Secrets to Learning to Handstand

The Secrets to Learning to Handstand

The BEST Way To Get Flexible (Proven By Science)

The BEST Way To Get Flexible (Proven By Science)

The MOST Important Mobility Moves EVERYONE Needs

The MOST Important Mobility Moves EVERYONE Needs

The Biggest Mistake WRECKING your Strength Gains

The Biggest Mistake WRECKING your Strength Gains

FIX Tight Hamstrings in Just 3 Steps

FIX Tight Hamstrings in Just 3 Steps

🤸🏼‍♀️ Forearm vs Handstand: Which Is Easiest?! 😱

🤸🏼‍♀️ Forearm vs Handstand: Which Is Easiest?! 😱

The Stretch Test: Find Out How Flexible You Are!

The Stretch Test: Find Out How Flexible You Are!

3 LIFE CHANGING Mobility Moves You Need To Know

3 LIFE CHANGING Mobility Moves You Need To Know

The 3 BEST Morning Stretches You Shouldn't Ignore

The 3 BEST Morning Stretches You Shouldn't Ignore

Flexibility Secrets You NEED To Know

Flexibility Secrets You NEED To Know

3 Ways to Learn a Chin Up (Anti Yoga) #shorts

3 Ways to Learn a Chin Up (Anti Yoga) #shorts

Do THIS to Fix Your Posture

Do THIS to Fix Your Posture

Do THIS For Instant Mobility Gains

Do THIS For Instant Mobility Gains

The ONLY 3 Stretches You Need for Better Flexibility

The ONLY 3 Stretches You Need for Better Flexibility

4 MAJOR Yoga Mistakes: Fix Them Like This!

4 MAJOR Yoga Mistakes: Fix Them Like This!

4 LIFE CHANGING Mobility Moves You Need to Try

4 LIFE CHANGING Mobility Moves You Need to Try

Do THIS to learn to handstand FAST

Do THIS to learn to handstand FAST

The BIGGEST LIE in Flexibility: Exposed!

The BIGGEST LIE in Flexibility: Exposed!

3 BIG Yoga Mistakes You Need To Avoid

3 BIG Yoga Mistakes You Need To Avoid

Stretch Like THIS For Better Flexibility

Stretch Like THIS For Better Flexibility

Ignoring this will WRECK your flexibility

Ignoring this will WRECK your flexibility

Flexibility for Straddle - More than just a bunch of hamstring stretches!

Flexibility for Straddle - More than just a bunch of hamstring stretches!

Open Your Upper Back - 25 Minute Thoracic Mobility Follow Along

Open Your Upper Back - 25 Minute Thoracic Mobility Follow Along

'Core Strength Class' with some juicy stretches too - 18 Minutes

'Core Strength Class' with some juicy stretches too - 18 Minutes

10 Minute Fluid Spine Flow -

10 Minute Fluid Spine Flow -

Downward Facing Dog - Do it right! PART TWO

Downward Facing Dog - Do it right! PART TWO

A Little Bit of Everything! Full Body Yoga Flow - 25 Minutes

A Little Bit of Everything! Full Body Yoga Flow - 25 Minutes

Downward Facing Dog - Do it right!

Downward Facing Dog - Do it right!

Mobility Flow to Side Crow - Improvers Level - 30 Minutes

Mobility Flow to Side Crow - Improvers Level - 30 Minutes

30 Minutes - Open Hips & Stretchy Shoulders

30 Minutes - Open Hips & Stretchy Shoulders

3 common mistakes which prevent middle splits

3 common mistakes which prevent middle splits

30 Minute Fluid Flow Class - Improvers Level

30 Minute Fluid Flow Class - Improvers Level

Are You Advanced Enough to Become a Yoga Teacher?

Are You Advanced Enough to Become a Yoga Teacher?

I Wish I'd Known THIS Before Yoga Teacher Training!

I Wish I'd Known THIS Before Yoga Teacher Training!

10 Minute Yoga Flow: A little bit of everything! - Day 10: 10 Day Yoga Challenge

10 Minute Yoga Flow: A little bit of everything! - Day 10: 10 Day Yoga Challenge

Work Your Balance - Day 9: 10 Day Yoga Challenge

Work Your Balance - Day 9: 10 Day Yoga Challenge

10 Minutes for Longer Legs!! *..technically not* - Day 8: 10 Day Yoga Challenge

10 Minutes for Longer Legs!! ..technically not - Day 8: 10 Day Yoga Challenge

Strong Bums are Happy Bums - Day 7: 10 Day Yoga Challenge

Strong Bums are Happy Bums - Day 7: 10 Day Yoga Challenge

10 Minute Shoulder Mobility - Day 6: 10 Day Yoga Challenge

10 Minute Shoulder Mobility - Day 6: 10 Day Yoga Challenge

'I Carry My Own Bags' Strength Building Class! Day 5: 10 Day Yoga Challenge

'I Carry My Own Bags' Strength Building Class! Day 5: 10 Day Yoga Challenge

10 Minute Core Strength - but make it fun! - Day 4: 10 Day Yoga Challenge

10 Minute Core Strength - but make it fun! - Day 4: 10 Day Yoga Challenge

10 Minute Hip Mobility - Day 3: 10 Day Yoga Challenge

10 Minute Hip Mobility - Day 3: 10 Day Yoga Challenge

Mini Mandala Twisting Flow - Day 2: 10 Day Yoga Challenge

Mini Mandala Twisting Flow - Day 2: 10 Day Yoga Challenge

Free Your Spine! - Day 1: 10 Day Yoga Challenge

Free Your Spine! - Day 1: 10 Day Yoga Challenge

Power Yoga but no Sun Salutes - Probably a little sweaty!

Power Yoga but no Sun Salutes - Probably a little sweaty!

Pincha Practice for Beginners - Warm Up Flow & Top Tips

Pincha Practice for Beginners - Warm Up Flow & Top Tips

Hip Openers & Arm Balance Challenges! Flying Lizard Power Flow

Hip Openers & Arm Balance Challenges! Flying Lizard Power Flow

King Pigeon Flow Class - Prepare and Practice - Beginner Friendly

King Pigeon Flow Class - Prepare and Practice - Beginner Friendly

Yoga/Mobility Class - Movement Practice for Flexibility & Strength

Yoga/Mobility Class - Movement Practice for Flexibility & Strength

Full body stretch that won't break a sweat - Gentle Flexibility Flow

Full body stretch that won't break a sweat - Gentle Flexibility Flow

Fun balances you've probably not tried and my favourite backbends - 20 Min Yoga Class

Fun balances you've probably not tried and my favourite backbends - 20 Min Yoga Class

Stretchy, Twisty, Strong Yoga Flow - Includes Side Crow Practice for Beginners

Stretchy, Twisty, Strong Yoga Flow - Includes Side Crow Practice for Beginners

Another Morning Yoga Class - A Nice Burst of Energy!

Another Morning Yoga Class - A Nice Burst of Energy!

Strong Flow Class with 8 Angle, Core Strength Drills & Hip/Hamstring Openers - Intermediate Level

Strong Flow Class with 8 Angle, Core Strength Drills & Hip/Hamstring Openers - Intermediate Level

Power Yoga Without a Million Chaturangas - Because no one likes chaturanga...

Power Yoga Without a Million Chaturangas - Because no one likes chaturanga...

Fun Yoga Class That Gets Right To It - no faff!

Fun Yoga Class That Gets Right To It - no faff!

Struggling with Crow? Try these 4 strength building ideas

Struggling with Crow? Try these 4 strength building ideas

Your Questions Answered - Live Q&A

Your Questions Answered - Live Q&A

20 Minute Stretchy Yoga Flow - Flexibility Focus

20 Minute Stretchy Yoga Flow - Flexibility Focus

Happy & Healthy Hamstrings - Intermediate Yoga Class

Happy & Healthy Hamstrings - Intermediate Yoga Class

30 Minute Intermediate Yoga - A class for when you can’t decide what class to take!

30 Minute Intermediate Yoga - A class for when you can’t decide what class to take!

How To Pigeon Stretch - Alignment & Avoiding Pain

How To Pigeon Stretch - Alignment & Avoiding Pain

Hip & Ankle Mobility Class - Improve Your Skandasana

Hip & Ankle Mobility Class - Improve Your Skandasana

Intermediate Yoga Flow for Shoulders - 20 Minute Yoga

Intermediate Yoga Flow for Shoulders - 20 Minute Yoga

Yoga Wrist Strength - 5 Minute Wrist Exercise Routine

Yoga Wrist Strength - 5 Minute Wrist Exercise Routine

How to do a Yogi Squat - Yoga Tutorial

How to do a Yogi Squat - Yoga Tutorial

Morning Twists Yoga Class - 30 Minute Vinyasa

Morning Twists Yoga Class - 30 Minute Vinyasa

How To Do A Forward Fold - Beginners Yoga Tutorial

How To Do A Forward Fold - Beginners Yoga Tutorial

How To Do Downdog - Beginners Tutorial

How To Do Downdog - Beginners Tutorial

Active Hip Flexibility - 30 Minute Yoga Class

Active Hip Flexibility - 30 Minute Yoga Class

Live Yoga Chat with Esther Marie Yoga - Eating Disorder Recovery, Mindfulness & Hypermobility

Live Yoga Chat with Esther Marie Yoga - Eating Disorder Recovery, Mindfulness & Hypermobility

Yoga Without Using Wrists - 24 Minute Creative Yoga Class

Yoga Without Using Wrists - 24 Minute Creative Yoga Class

Live Yoga Q&A - Ask Me Anything!

Live Yoga Q&A - Ask Me Anything!

20 Minute Funky Flow - Mini Mandala Yoga Class

20 Minute Funky Flow - Mini Mandala Yoga Class

Yoga for Tight Hip Flexors - 20 Minute Intermediate Yoga

Yoga for Tight Hip Flexors - 20 Minute Intermediate Yoga

20 Minute Intermediate Vinyasa Yoga - Strong Stretchy Flow

20 Minute Intermediate Vinyasa Yoga - Strong Stretchy Flow

Hip Mobility Challenge - Can You Do This? #shorts

Hip Mobility Challenge - Can You Do This? #shorts

Shoulder Mobility Flow - 20 Minute Yoga for Shoulders

Shoulder Mobility Flow - 20 Minute Yoga for Shoulders

Online Yoga Teacher Training Review - My 200 hour YTT Experience

Online Yoga Teacher Training Review - My 200 hour YTT Experience

The Best Morning Yoga Stretches - 21 days of free live online yoga classes - (Day 21)

The Best Morning Yoga Stretches - 21 days of free live online yoga classes - (Day 21)

Lower body morning Yoga - 21 days of free live online yoga classes - (Day 20)

Lower body morning Yoga - 21 days of free live online yoga classes - (Day 20)

Kickstart Morning Yoga - 21 days of free live online yoga classes - (Day 19)

Kickstart Morning Yoga - 21 days of free live online yoga classes - (Day 19)

20 Minute Morning Yoga Class - 21 days of free live online yoga classes - (Day 18)

20 Minute Morning Yoga Class - 21 days of free live online yoga classes - (Day 18)

Morning Hip Mobility Yoga - 21 days of free live online yoga classes - (Day 17)

Morning Hip Mobility Yoga - 21 days of free live online yoga classes - (Day 17)

Full Body Morning Yoga Stretch - 21 days of free live online yoga classes - (Day 16)

Full Body Morning Yoga Stretch - 21 days of free live online yoga classes - (Day 16)

Energising Morning Yoga - 21 days of free live online yoga classes - (Day 15)

Energising Morning Yoga - 21 days of free live online yoga classes - (Day 15)

Wake Up & Stretch Morning Yoga - 21 days of free live online yoga classes - (Day 14)

Wake Up & Stretch Morning Yoga - 21 days of free live online yoga classes - (Day 14)

Morning Yoga for Stiff Legs - 21 days of free live online yoga classes - (Day 13)

Morning Yoga for Stiff Legs - 21 days of free live online yoga classes - (Day 13)

20 Minute Morning Yoga for Strength - 21 days of free live online yoga classes - (Day 12)

20 Minute Morning Yoga for Strength - 21 days of free live online yoga classes - (Day 12)

20 Minute Morning Yoga for Hips - 21 days of free live online yoga classes - (Day 11)

20 Minute Morning Yoga for Hips - 21 days of free live online yoga classes - (Day 11)

Sunrise Yoga Morning Stretch - 21 days of free live online yoga classes - (Day 10)

Sunrise Yoga Morning Stretch - 21 days of free live online yoga classes - (Day 10)

Gentle 20 Minute Morning Yoga Class - 21 days of free live online yoga classes - (Day 9)

Gentle 20 Minute Morning Yoga Class - 21 days of free live online yoga classes - (Day 9)

Short Morning Yoga Class - 21 days of free live online yoga classes - (Day 8)

Short Morning Yoga Class - 21 days of free live online yoga classes - (Day 8)

20 Minute Morning Flexibility Yoga Flow - 21 days of free live online yoga classes - (Day 7)

20 Minute Morning Flexibility Yoga Flow - 21 days of free live online yoga classes - (Day 7)

20 Minute Morning Yoga Flow - 21 days of free live online yoga classes - (Day 6)

20 Minute Morning Yoga Flow - 21 days of free live online yoga classes - (Day 6)

20 Minute Energising Morning Yoga - 21 days of free live online yoga classes - (Day 5)

20 Minute Energising Morning Yoga - 21 days of free live online yoga classes - (Day 5)

20 Minute Morning Shoulder Stretch Yoga - 21 days of free live online yoga classes - (Day 4)

20 Minute Morning Shoulder Stretch Yoga - 21 days of free live online yoga classes - (Day 4)

20 Wake Up Yoga Stretch - 21 days of free live online yoga classes - (Day 3)

20 Wake Up Yoga Stretch - 21 days of free live online yoga classes - (Day 3)

20 Minute Full Body Morning Yoga Stretch - 21 days of free live online yoga classes - (Day 2)

20 Minute Full Body Morning Yoga Stretch - 21 days of free live online yoga classes - (Day 2)

20 Minute Morning Yoga Stretch - 21 days of free live online yoga classes - (Day 1)

20 Minute Morning Yoga Stretch - 21 days of free live online yoga classes - (Day 1)

Yoga Flow for Strong Legs

Yoga Flow for Strong Legs

Yoga With Liv Live Stream

Yoga With Liv Live Stream

Hip Opening Mobility Yoga Flow

Hip Opening Mobility Yoga Flow

Yoga for Strong Arms - 30 Minute Vinyasa Class

Yoga for Strong Arms - 30 Minute Vinyasa Class

30 Minute Hip Mobility Class

30 Minute Hip Mobility Class