Канал: BarBedWiReD BeaR

zaida teacher for a day

zaida teacher for a day

315x5 paused

315x5 paused

Closegrip chained bench

Closegrip chained bench

325x6 deadstop. Deadlift

325x6 deadstop. Deadlift

315 +20 Pounds chain paused bench

315 +20 Pounds chain paused bench

295 x 10 conventional deadlift

295 x 10 conventional deadlift

205x3 front squat

205x3 front squat

225x5 powershrug

225x5 powershrug

225 x 5 ATG pause squat. 20 pds chain

225 x 5 ATG pause squat. 20 pds chain

EZ curl 126x3 deadstop

EZ curl 126x3 deadstop

1st ATG SESSION. 275 3x3. 3 Angles

1st ATG SESSION. 275 3x3. 3 Angles

Bench 335x3 350x2

Bench 335x3 350x2

Bench paused doubles

Bench paused doubles

First time dead lifting 405

First time dead lifting 405

300 X2 atg . Pause squat

300 X2 atg . Pause squat

Home made AB wheels

Home made AB wheels

225x5 highbar paused squat. Atg

225x5 highbar paused squat. Atg

315x5 paused deadlift

315x5 paused deadlift

Closegrip 225x18

Closegrip 225x18

Stiff legged deads 225x6 245x6 205x8 205x10

Stiff legged deads 225x6 245x6 205x8 205x10

Ice chad challenge

Ice chad challenge

315x8 deadlift

315x8 deadlift

365 dead

365 dead

335x3. Closegrip 265x8 paused.

335x3. Closegrip 265x8 paused.

225x20 bench. Good form reps. Cpl left in the tank

225x20 bench. Good form reps. Cpl left in the tank

325x5 bench

325x5 bench

365x1 bench

365x1 bench