Канал: Yinfluence

18 min Yin yoga class for stress relief | Amsterdam Yin Yoga | Yinfluence | Lisette Loogman

18 min Yin yoga class for stress relief | Amsterdam Yin Yoga | Yinfluence | Lisette Loogman

Yin yoga tutorial: Child's pose or Balasana | Yinfluence

Yin yoga tutorial: Child's pose or Balasana | Yinfluence

Yin yoga tutorial: Dangling pose | Yinfluence

Yin yoga tutorial: Dangling pose | Yinfluence

Yin yoga tutorial: Cowface arms | Yinfluence

Yin yoga tutorial: Cowface arms | Yinfluence

Yin yoga tutorial: Deer pose | Yinfluence

Yin yoga tutorial: Deer pose | Yinfluence

Yin yoga tutorial: Wide knee child's pose with a twist | Yinfluence

Yin yoga tutorial: Wide knee child's pose with a twist | Yinfluence

Yin yoga tutorial: Frog pose or Mandukasana | Yinfluence

Yin yoga tutorial: Frog pose or Mandukasana | Yinfluence

Yin yoga tutorial: Supported Fish pose | Yinfluence

Yin yoga tutorial: Supported Fish pose | Yinfluence

Yin yoga tutorial: Eye of the needle | Yinfluence

Yin yoga tutorial: Eye of the needle | Yinfluence

Yin yoga tutorial: Eagle arms | Yinfluence

Yin yoga tutorial: Eagle arms | Yinfluence

Yin yoga tutorial: Dragon pose | Yinfluence

Yin yoga tutorial: Dragon pose | Yinfluence

Yin yoga tutorial: Ankle stretch | Yinfluence

Yin yoga tutorial: Ankle stretch | Yinfluence

Yin yoga tutorial: Bananasana or banana pose | Yinfluence

Yin yoga tutorial: Bananasana or banana pose | Yinfluence

Yin yoga tutorial: Butterfly pose or Baddha konasana | Yinfluence

Yin yoga tutorial: Butterfly pose or Baddha konasana | Yinfluence

Yin yoga tutorial: Camel pose or Utrasana | Yinfluence

Yin yoga tutorial: Camel pose or Utrasana | Yinfluence

Yin yoga tutorial: Cat pullings it's tail pose | Yinfluence

Yin yoga tutorial: Cat pullings it's tail pose | Yinfluence

Yin yoga tutorial: Catterpillar pose | Yinfluence

Yin yoga tutorial: Catterpillar pose | Yinfluence

Yin yoga tutorial: Half butterfly pose | Yinfluence

Yin yoga tutorial: Half butterfly pose | Yinfluence

Yin yoga tutorial: Anahatasana (melting heart pose)

Yin yoga tutorial: Anahatasana (melting heart pose)

Yin yoga for a happy spine | 15 min lunch break yoga | Yinfluence | Lisette Loogman

Yin yoga for a happy spine | 15 min lunch break yoga | Yinfluence | Lisette Loogman

Yin yoga to release the upper body | Amsterdam Yin Yoga | Yinfluence | Lisette Loogman

Yin yoga to release the upper body | Amsterdam Yin Yoga | Yinfluence | Lisette Loogman