Канал: POTS Survival Guide

POTS-Friendly Glute Workout

POTS-Friendly Glute Workout

15 Min POTS Lying Down Workout

15 Min POTS Lying Down Workout

POTS Survival Guide Live Stream

POTS Survival Guide Live Stream

Q&A 3: Can Stress Cause POTS?

Q&A 3: Can Stress Cause POTS?

POTS Q&A 2: How Long Did My Recovery Take?

POTS Q&A 2: How Long Did My Recovery Take?

POTS-Friendly 5 Min Abs Reconditioning

POTS-Friendly 5 Min Abs Reconditioning

3 Minute Arm Reconditioning Workout

3 Minute Arm Reconditioning Workout

My POTS Medication Experience

My POTS Medication Experience

POTS Stress Relief

POTS Stress Relief

Quick POTS Leg Workout

Quick POTS Leg Workout

POTS And Stress

POTS And Stress

My POTS Reconditioning Process

My POTS Reconditioning Process

Stress-Relief Yoga for POTS

Stress-Relief Yoga for POTS

POTS Exercise Motivation

POTS Exercise Motivation

Deconditioning and POTS

Deconditioning and POTS

POTS And Sunlight Exposure

POTS And Sunlight Exposure

POTS And Mental Health

POTS And Mental Health

Postural Orthostatic Tachycardia Syndrome Movements For "Bad Days"

Postural Orthostatic Tachycardia Syndrome Movements For "Bad Days"

POTS Reconditioning Exercise: "Power Pose"

POTS Reconditioning Exercise: "Power Pose"

Active Standing Test For POTS

Active Standing Test For POTS

POTS Reconditioning Exercise: Alphabet Legs

POTS Reconditioning Exercise: Alphabet Legs

Update: The Power Of Hope

Update: The Power Of Hope

Full Length POTS Lying Down Workout

Full Length POTS Lying Down Workout

5 Minute HIIT Jumping Jack Workout for POTS

5 Minute HIIT Jumping Jack Workout for POTS

POTS and Food

POTS and Food

The Importance of Potassium for POTS: Why Sodium Isn't Enough

The Importance of Potassium for POTS: Why Sodium Isn't Enough

Basic Reconditioning Exercise for POTS

Basic Reconditioning Exercise for POTS

POTS Reconditioning Leg Lift Exercise

POTS Reconditioning Leg Lift Exercise

POTS Survival Guide Intro

POTS Survival Guide Intro