Канал: Jon Arseniuk

OFFICIAL Rauds Movie 23 24

OFFICIAL Rauds Movie 23 24

Hip Training For Speed

Hip Training For Speed

Body Weight Plyometrics

Body Weight Plyometrics

Body Weight Plyometrics 3

Body Weight Plyometrics 3

Full Body Dumbell 1

Full Body Dumbell 1

Full Body Dumbell 3

Full Body Dumbell 3

Hockey Training 2

Hockey Training 2

Hockey Training 3

Hockey Training 3

Hockey Training 4

Hockey Training 4

Hockey Training

Hockey Training

Plyometrics x 4

Plyometrics x 4

Power and Explosion

Power and Explosion

Speed Incline

Speed Incline

Speed Resistance Training

Speed Resistance Training

Body Weight Plyometrics 2

Body Weight Plyometrics 2

Hockey Training

Hockey Training

Speed and Explosion

Speed and Explosion

Full Body Dumbell 2

Full Body Dumbell 2

Full Body Dumbell 2 Plyo

Full Body Dumbell 2 Plyo

GOLD MEDAL GAME FINAL BUZZER

GOLD MEDAL GAME FINAL BUZZER

Video5 4min

Video5 4min

Video3 6Min

Video3 6Min

Defensman Walk to Middle

Defensman Walk to Middle

PK Subban Double Transition Quickness

PK Subban Double Transition Quickness

Minor hockey drills practice for young defensemen

Minor hockey drills practice for young defensemen

Defensemen Drill Walking the Blueline

Defensemen Drill Walking the Blueline

Defence blue line options

Defence blue line options

Dmen Neutral Zone Support

Dmen Neutral Zone Support

DtoD Reverse Passing & Puck Support

DtoD Reverse Passing & Puck Support

Retrieval with Quick Ups alternating

Retrieval with Quick Ups alternating

Retrieval with Quick Ups

Retrieval with Quick Ups

CHECKING TECHNIQUE STICK ON PUCK

CHECKING TECHNIQUE STICK ON PUCK

Bronko Hockey Drills for Acceleration and Agility

Bronko Hockey Drills for Acceleration and Agility

Bronko Hockey Drills for Defenseman with Jason Ricci

Bronko Hockey Drills for Defenseman with Jason Ricci

Defensemen Puck Movement Agility Drill

Defensemen Puck Movement Agility Drill

Defense 1 on 1 Along the Boards

Defense 1 on 1 Along the Boards

Floating Box DtoD

Floating Box DtoD

Defence Stagger Support

Defence Stagger Support

Shooting – Defense Shooting Sequence

Shooting – Defense Shooting Sequence

Skating Defence Agility Escapes

Skating Defence Agility Escapes

Skating Transition Skating Gap Control

Skating Transition Skating Gap Control

TWO STEP OFF THE WALL 1 ON 1

TWO STEP OFF THE WALL 1 ON 1

BREAK OUT TIMING #3

BREAK OUT TIMING #3

BREAK OUT TIMING #4

BREAK OUT TIMING #4

OFFENSE TO DEFENSE 2 ON 2

OFFENSE TO DEFENSE 2 ON 2

CONTINUOUS REVERSES

CONTINUOUS REVERSES

DEFENSEMEN 1V1 TIPS

DEFENSEMEN 1V1 TIPS

DEFENSEMEN 2V1 TIPS

DEFENSEMEN 2V1 TIPS

RETRIEVAL RACES

RETRIEVAL RACES

5 PART LATERAL BLUE LINE SERIES

5 PART LATERAL BLUE LINE SERIES

CORNER CYCLE CONTINUOUS GIVE & GO

CORNER CYCLE CONTINUOUS GIVE & GO

CORNER PUCK POSSESSION DRILL

CORNER PUCK POSSESSION DRILL

CORNER PUCK PROTECTION

CORNER PUCK PROTECTION

CYCLE SERIES #1

CYCLE SERIES #1

CYCLE SERIES #3

CYCLE SERIES #3

DEFENSE READ 2 ON 1

DEFENSE READ 2 ON 1

FOOTWORK SHOTS

FOOTWORK SHOTS

SHOOTING OFF THE PASS O ZONE

SHOOTING OFF THE PASS O ZONE

RH SCRIMMAGE 210507 02

RH SCRIMMAGE 210507 02

WU PASSING w SWITCH

WU PASSING w SWITCH

PASS POSITIONING 001

PASS POSITIONING 001

1V1 DRILL 001

1V1 DRILL 001

V CONE DRILL 001

V CONE DRILL 001

1V1 DRILL 002

1V1 DRILL 002

V CONE DRILL 002

V CONE DRILL 002

V CONE DRILL 003

V CONE DRILL 003

2V1 DRILL 001

2V1 DRILL 001

STAGGARD CONES 001

STAGGARD CONES 001

2V1 DRILL 002

2V1 DRILL 002

STAGGARD CONE 002

STAGGARD CONE 002

STAGGARD CONE 003

STAGGARD CONE 003

TRANSITION CUT BACKS 001

TRANSITION CUT BACKS 001

RETRIEVAL BREAKOUTS 2ON1 003

RETRIEVAL BREAKOUTS 2ON1 003

RETRIEVAL BREAKOUTS 2ON1 002

RETRIEVAL BREAKOUTS 2ON1 002

RETRIEVAL BREAKOUTS 2ON1 001

RETRIEVAL BREAKOUTS 2ON1 001

CUT BACKS 001

CUT BACKS 001

CORNER PASS DRILL 001

CORNER PASS DRILL 001

CONTINUOUS 2ON1 VS COACH 001

CONTINUOUS 2ON1 VS COACH 001

BREAKOUTS INTO 2ON1 002

BREAKOUTS INTO 2ON1 002

BREAKOUTS INTO 2ON1 001

BREAKOUTS INTO 2ON1 001

1ON1'S FROM CORNER 003

1ON1'S FROM CORNER 003

CHANGE DIRECTIONS 001

CHANGE DIRECTIONS 001

1ON1'S FROM CORNER 002

1ON1'S FROM CORNER 002

1ON1'S FROM CORNER 001

1ON1'S FROM CORNER 001

1ON1 INTO 2ON2 001

1ON1 INTO 2ON2 001

1ON1 3PUCK 001

1ON1 3PUCK 001

3on3 002

3on3 002

5PUCK SO 002

5PUCK SO 002

BODY POSITIONING 001

BODY POSITIONING 001

3on3 001

3on3 001

1V1 MANEUVERS 002

1V1 MANEUVERS 002

BODY POSITIONING 002

BODY POSITIONING 002

1V1 MANEUVERS 001

1V1 MANEUVERS 001

BOX DRILL 001

BOX DRILL 001

DEFENSIVE MIRRORING 003

DEFENSIVE MIRRORING 003

MIRRORING 001

MIRRORING 001

MIRRORING

MIRRORING

REGROUPING 001

REGROUPING 001

RESISTENCE STARTS 002

RESISTENCE STARTS 002

RETREIVALS 001

RETREIVALS 001

RETRIEVALS 002

RETRIEVALS 002