Канал: ultimateinstability

Baseball Pitching: Sphere Shake to Throw

Baseball Pitching: Sphere Shake to Throw

Baseball Hitting: Tank Swing Up

Baseball Hitting: Tank Swing Up

Hydrovest 2.0 Set-up Tutorial

Hydrovest 2.0 Set-up Tutorial

Aquaball closed chain perturbations with increasing DOF | Knee / ACL Rehab

Aquaball closed chain perturbations with increasing DOF | Knee / ACL Rehab

Aquaball closed chain perturbations | Knee / ACL Rehab

Aquaball closed chain perturbations | Knee / ACL Rehab

Aquabag Step-off | Deceleration | Joint-Coupling | Ultimateinstability

Aquabag Step-off | Deceleration | Joint-Coupling | Ultimateinstability

Hydrovest Hiplock stair walks

Hydrovest Hiplock stair walks

Aquabag Kneeling Diagonal Snatch to Hiplock | Ultimateinstability

Aquabag Kneeling Diagonal Snatch to Hiplock | Ultimateinstability

Diagonal Aquabag Snatch to Hiplock | Ultimateinstability

Diagonal Aquabag Snatch to Hiplock | Ultimateinstability

Hydrovest side shuffling with 180 degree hops | ACL/Knee rehab | Ultimateinstability

Hydrovest side shuffling with 180 degree hops | ACL/Knee rehab | Ultimateinstability

Single leg hops onto mat Aquabag ACL protocol | Ultimateinstability

Single leg hops onto mat Aquabag ACL protocol | Ultimateinstability

ACL protocol single leg hops onto mat frontal | Ultimateinstability

ACL protocol single leg hops onto mat frontal | Ultimateinstability

Aquabag Alternating Hiplock skipping to mat (ACL/knee rehab, prevention) | Ultimateinstability

Aquabag Alternating Hiplock skipping to mat (ACL/knee rehab, prevention) | Ultimateinstability

Be ready for the unexpected impact! Become Ultimate in Stability.

Be ready for the unexpected impact! Become Ultimate in Stability.

Unconventional training with Aquaball Large: Burpee Atlas Lifts | Ultimateinstability

Unconventional training with Aquaball Large: Burpee Atlas Lifts | Ultimateinstability

Unconventional training with the Aquabag | Halo’s | Great for shoulder health and a strong core

Unconventional training with the Aquabag | Halo’s | Great for shoulder health and a strong core

Shoulder resisted V-ups low to high degrees of freedom

Shoulder resisted V-ups low to high degrees of freedom

Shoulder serratus anterior push Aquaball easy | Ultimateinstability

Shoulder serratus anterior push Aquaball easy | Ultimateinstability

Shoulder side lying Aquaball push | Ultimateinstability

Shoulder side lying Aquaball push | Ultimateinstability

Aquaball half turkish getup plus press | Ultimateinstability

Aquaball half turkish getup plus press | Ultimateinstability

Shoulder landmine push press plus lunge Aquaball | Ultimateinstability | Cocontraction

Shoulder landmine push press plus lunge Aquaball | Ultimateinstability | Cocontraction

Shoulder landmine push press Aquaball | Ultimateinstability | Cocontraction | Attractor

Shoulder landmine push press Aquaball | Ultimateinstability | Cocontraction | Attractor

Shoulder protocol perturbed end range high DOF | cocontraction | Frans Bosch | Attractor

Shoulder protocol perturbed end range high DOF | cocontraction | Frans Bosch | Attractor

Shoulder protocol self perturbed dangling weight high degree of freedom cocontraction rehab

Shoulder protocol self perturbed dangling weight high degree of freedom cocontraction rehab

Shoulder protocol self perturbed dangling weight cocontraction attractor

Shoulder protocol self perturbed dangling weight cocontraction attractor

Shoulder protocol single arm chest press perturbed aquaball

Shoulder protocol single arm chest press perturbed aquaball

Shoulder protocol supine laying static perturbed Aquaball

Shoulder protocol supine laying static perturbed Aquaball

Shoulder protocol waiter's carry Aquaball easy for injury prevention and rehabilitation

Shoulder protocol waiter's carry Aquaball easy for injury prevention and rehabilitation

Shoulder protocol waiter's carry dangling weights for rehabilitation and injury prevention

Shoulder protocol waiter's carry dangling weights for rehabilitation and injury prevention

Shoulder injury protocol waiter's walk aquaball improving co-contractions

Shoulder injury protocol waiter's walk aquaball improving co-contractions

shoulder injury protocol walking shoulder press with dangling weights for co-contraction control.

shoulder injury protocol walking shoulder press with dangling weights for co-contraction control.

Unconventional lifts with the Aquaball Large: Variable lifts and shoulder work

Unconventional lifts with the Aquaball Large: Variable lifts and shoulder work

Unconventional training with the Ultimateinstability Aquaball Large: Pick & Grab

Unconventional training with the Ultimateinstability Aquaball Large: Pick & Grab

Unconventional training with the Ultimateinstability Aquaball Large: Burpee Lifts

Unconventional training with the Ultimateinstability Aquaball Large: Burpee Lifts

Recap of the Ultimateinstability International Master Trainer Course in Amsterdam.

Recap of the Ultimateinstability International Master Trainer Course in Amsterdam.

Stimulating the sensomotor learning experience with the Ultimateinstability Aquabag

Stimulating the sensomotor learning experience with the Ultimateinstability Aquabag

Aquabag Backward Lunge Paddle Ultimateinstability

Aquabag Backward Lunge Paddle Ultimateinstability

Hydrovest End-Point Coaching in Tennis Ultimateinstability

Hydrovest End-Point Coaching in Tennis Ultimateinstability

Fall Prevention Exercises for elderly with Ultimateinstability Aquabag, Aquaball & Hydrovest

Fall Prevention Exercises for elderly with Ultimateinstability Aquabag, Aquaball & Hydrovest

Adductor Stretch Aquabag

Adductor Stretch Aquabag

Split Stance Row To Extension – Level 2

Split Stance Row To Extension – Level 2

Lunge Aquabag Stretch

Lunge Aquabag Stretch

Sumo Aquabag Stretch

Sumo Aquabag Stretch

Step tap to box hiplock

Step tap to box hiplock

Kneeling hiplock aquabag

Kneeling hiplock aquabag

How to set up the Hydrovest

How to set up the Hydrovest

About our facilitator; Paul Venner

About our facilitator; Paul Venner

Explore your edge with the E-learning courses of Ultimateinstability!

Explore your edge with the E-learning courses of Ultimateinstability!

Roman Chair Aquabag Hamstring Pertubations

Roman Chair Aquabag Hamstring Pertubations

GM against wall with aquabag

GM against wall with aquabag

Aquabags Standing Rotations Level 3

Aquabags Standing Rotations Level 3

Aquabags Side Stretch Level 3

Aquabags Side Stretch Level 3

Aquabag Hamstring Stretch

Aquabag Hamstring Stretch

Kneeling Abdominal Pertubations

Kneeling Abdominal Pertubations

Lateral Lunges on Step

Lateral Lunges on Step

4 ways to (pro)regress your excercises with the Aquabag | Find the optimal challenge point

4 ways to (pro)regress your excercises with the Aquabag | Find the optimal challenge point

How much water should I put in the Aquabag | Desired water levels Aquabag, Aquaball and Hydrovest

How much water should I put in the Aquabag | Desired water levels Aquabag, Aquaball and Hydrovest

Different types of exercises with the Aquabag | inSync, inPact & inBalance

Different types of exercises with the Aquabag | inSync, inPact & inBalance

How to train with the Aquabag | Founder of the Aquabag, Paul Venner explains

How to train with the Aquabag | Founder of the Aquabag, Paul Venner explains

How to set up the Aquabag in 4 steps

How to set up the Aquabag in 4 steps

Ultimateinstability | Course on The Training Ground of The Pittsburgh Pirates

Ultimateinstability | Course on The Training Ground of The Pittsburgh Pirates

Ultimateinstability | Dynamic Stability Workout With The Aquabag

Ultimateinstability | Dynamic Stability Workout With The Aquabag

Ultimateinstability | Athletic Performance Training With The Aquabag

Ultimateinstability | Athletic Performance Training With The Aquabag

Ultimateinstability | Sports Course - Dynamic Stability and Balance Training

Ultimateinstability | Sports Course - Dynamic Stability and Balance Training

How to fill your new Aquabag, Aquaball or/and Hydrovest

How to fill your new Aquabag, Aquaball or/and Hydrovest

Live stream ultimateinstability

Live stream ultimateinstability

Functional stability training for fencing with Eline Rentier

Functional stability training for fencing with Eline Rentier

A Behind-the-scenes look at the workout of Rick van den Hurk and Denzel Bryson

A Behind-the-scenes look at the workout of Rick van den Hurk and Denzel Bryson

UI-Vitality GroupFit

UI-Vitality GroupFit

A unique way to train rugby players

A unique way to train rugby players

Driven by passion, perfection and performance. Team Distance Runners

Driven by passion, perfection and performance. Team Distance Runners

How to set up the Hydrovest

How to set up the Hydrovest

The Importance of Core Strength for Mountain bikers

The Importance of Core Strength for Mountain bikers

Single Leg Squat Backwards Toe Touch with Hydrovest®

Single Leg Squat Backwards Toe Touch with Hydrovest®

Forward Steps of Step with Hydrovest®

Forward Steps of Step with Hydrovest®

Warrior Stand Burpee with Hydrovest®

Warrior Stand Burpee with Hydrovest®

Forward hop with Medicine Ball Catch and Throw with Hydrovest®

Forward hop with Medicine Ball Catch and Throw with Hydrovest®

Single Leg Squat Backwards Heel Touch with Hydrovest®

Single Leg Squat Backwards Heel Touch with Hydrovest®

Run up step catch and throw with Hydrovest®

Run up step catch and throw with Hydrovest®

Medicine Ball Side Wall Throws Static with Hydrovest®

Medicine Ball Side Wall Throws Static with Hydrovest®

High Knees Stepping with Hydrovest®

High Knees Stepping with Hydrovest®

Step with Medicine Ball Catch and Throws with Hydrovest®

Step with Medicine Ball Catch and Throws with Hydrovest®

Forward Lunges with Hydrovest®

Forward Lunges with Hydrovest®

Standing Rotations with Aquaball®

Standing Rotations with Aquaball®

Seated Throws with Aquaball®

Seated Throws with Aquaball®

Single Arm Windmill with Aquaball®

Single Arm Windmill with Aquaball®

Shoulder Press with Aquabag®

Shoulder Press with Aquabag®

Front Squat with Aquabag®

Front Squat with Aquabag®

Aquaball Forward Lunge with Aquaball®

Aquaball Forward Lunge with Aquaball®

Back Squat with Aquabag®

Back Squat with Aquabag®

Jump Shrugs with Aquabag®

Jump Shrugs with Aquabag®

Split Stance Row with Aquaball®

Split Stance Row with Aquaball®

Halo Slow with Aquabag®

Halo Slow with Aquabag®

Aquaball Seated Trunk Rotations with Aquaball®

Aquaball Seated Trunk Rotations with Aquaball®

Split Squat with Aquabag®

Split Squat with Aquabag®

Alternating Two Handed Swings with Aquabag®

Alternating Two Handed Swings with Aquabag®

Forward Lunge with Aquabag®

Forward Lunge with Aquabag®

Standing Trunk Rotations with Aquabag®

Standing Trunk Rotations with Aquabag®

Press On Bench with Aquabag®

Press On Bench with Aquabag®

Bent Over Row with Aquabag®

Bent Over Row with Aquabag®

Press On Bench with Aquabag®

Press On Bench with Aquabag®

Pull Over On Bench with Aquabag®

Pull Over On Bench with Aquabag®

Step Up with Aquabag®

Step Up with Aquabag®

Swing with Aquaball®

Swing with Aquaball®

Romanian Deadlift with Aquabag®

Romanian Deadlift with Aquabag®

Two Handed Swings with Aquabag®

Two Handed Swings with Aquabag®

Walking Hip Locks with Aquabag®

Walking Hip Locks with Aquabag®

Hydrovest® Product video | Be ready for the unexpected impact!

Hydrovest® Product video | Be ready for the unexpected impact!

Productvideo Ultimateinstability® Aquabags® and Aquaballs®

Productvideo Ultimateinstability® Aquabags® and Aquaballs®