Канал: Zen Art Center

Turn Actions Into Meditation

Turn Actions Into Meditation

Martial Arts Meditation

Martial Arts Meditation

The Mind Light Way

The Mind Light Way

Buddha Action

Buddha Action

The Challenge of Enlightenment

The Challenge of Enlightenment

Different Paths

Different Paths

Dharma Talk 18 | Why Do We Exist?

Dharma Talk 18 | Why Do We Exist?

Buddhism, Meditation, & Enlightenment

Buddhism, Meditation, & Enlightenment

Mastering Yourself #mastery

Mastering Yourself #mastery

Reaching the Flow State

Reaching the Flow State

Flow State Meditation #flowstate #meditation

Flow State Meditation #flowstate #meditation

Art Meditation

Art Meditation

The Key to Success

The Key to Success

30 Day Trial

30 Day Trial

Establishing A Routine

Establishing A Routine

Everyday Practice

Everyday Practice

The Importance of Practice

The Importance of Practice

Meditation Advice

Meditation Advice

Mind Over Body

Mind Over Body

Anxiety & Depression

Anxiety & Depression

Guided Meditation 1

Guided Meditation 1

Why Meditate?

Why Meditate?

Why Meditate?

Why Meditate?

Time

Time

Time & Science

Time & Science

At a Loss for Words

At a Loss for Words

What's the Point?

What's the Point?

What Separates Us

What Separates Us

The Mind of the Universe

The Mind of the Universe

Mind, Brain, Body, & Consciousness

Mind, Brain, Body, & Consciousness

Where is your mind?

Where is your mind?

How I Use Koans

How I Use Koans

Buddhism, Religion, & Zen

Buddhism, Religion, & Zen

Martial Arts As Meditation

Martial Arts As Meditation

Your Actions Can Be Meditation

Your Actions Can Be Meditation

Overcoming Difficulties With Meditation

Overcoming Difficulties With Meditation

My Meditation Journey

My Meditation Journey

Karma (A Poem)

Karma (A Poem)

Meditation & Enlightenment

Meditation & Enlightenment

Dharma Talk 17 | Black Holes, Quantum Physics, Consciousness, and The Mind

Dharma Talk 17 | Black Holes, Quantum Physics, Consciousness, and The Mind

The Mind's Light

The Mind's Light

Keep Calm & Carry On

Keep Calm & Carry On

Attaining Freedom

Attaining Freedom

Freedom from Suffering

Freedom from Suffering

Attachment Causes Suffering

Attachment Causes Suffering

Why We Suffer

Why We Suffer

Finding Balance

Finding Balance

Good and Bad Karma

Good and Bad Karma

Heaven and Hell

Heaven and Hell

Universal Perspective

Universal Perspective

A Clear Mind is like the Clear Sky at Night

A Clear Mind is like the Clear Sky at Night

Navigating Life with a Clear Mind

Navigating Life with a Clear Mind

Maintaining an Even Keel

Maintaining an Even Keel

A Metaphor for Life

A Metaphor for Life

Making Waves

Making Waves

Karmic Storms

Karmic Storms

What Can We Control?

What Can We Control?

Samsara

Samsara

The Birth of Ego

The Birth of Ego

The Karmic Cycle

The Karmic Cycle

How Did It All Start?

How Did It All Start?

Where Does Karma Originate?

Where Does Karma Originate?

Each Moment is Precious

Each Moment is Precious

Dharma Talk 16 | Meditation & Enlightenment

Dharma Talk 16 | Meditation & Enlightenment

Karma Causes Momentum

Karma Causes Momentum

Good or Bad?

Good or Bad?

What is Karma?

What is Karma?

The Seed of Karma

The Seed of Karma

Positive Personal Narrative

Positive Personal Narrative

Redirecting Your Energy

Redirecting Your Energy

Each Moment is Sacred

Each Moment is Sacred

Beginning Seeds

Beginning Seeds

Anything Can Be Meditation

Anything Can Be Meditation

What is the Mind?

What is the Mind?

Overcoming Challenges

Overcoming Challenges

Life or Death

Life or Death

My Test

My Test

Koans

Koans

Cutting Thinking

Cutting Thinking

Experiencing Emptiness

Experiencing Emptiness

The Three Jewels

The Three Jewels

Zen Precepts

Zen Precepts

The Zen Path

The Zen Path

Therevada, Mahayana, Zen

Therevada, Mahayana, Zen

The Root of Suffering

The Root of Suffering

Nirodha & Marga

Nirodha & Marga

Samudaya (The Origin of Suffering)

Samudaya (The Origin of Suffering)

Dukkha

Dukkha

The Four Noble Truths

The Four Noble Truths

Dharma Talk 15 | Karma

Dharma Talk 15 | Karma

Religious Threads

Religious Threads

When "Love" Causes Suffering

When "Love" Causes Suffering

Understanding Love

Understanding Love

How Can I Help?

How Can I Help?

Love

Love

Zen & Religion

Zen & Religion

The Purpose of Zen

The Purpose of Zen

Why I Teach

Why I Teach

Work a poem

Work a poem

Gone to the Other Shore

Gone to the Other Shore

Practice is Essential

Practice is Essential

A Zen Moment

A Zen Moment

Moment by Moment Focus

Moment by Moment Focus

Chanting Together

Chanting Together

Bowing Meditation

Bowing Meditation

How to See Your Mind

How to See Your Mind

Temple Life

Temple Life

Learning Through Doing

Learning Through Doing

The Serenity of Chanting

The Serenity of Chanting

Enhancing Your Sleep

Enhancing Your Sleep

Just Do It!

Just Do It!

Understanding The Heart Sutra

Understanding The Heart Sutra

Reaching a Deeper Sleep

Reaching a Deeper Sleep

My Chanting Practice

My Chanting Practice

Why I Chant

Why I Chant

Heart Sutra Practice

Heart Sutra Practice

Where is Your Consciousness When You Sleep?

Where is Your Consciousness When You Sleep?

Learning through Zen

Learning through Zen

Dharma Talk 14 | Love and The Four Noble Truths

Dharma Talk 14 | Love and The Four Noble Truths

The Transcendent Mantra

The Transcendent Mantra

The Light of Your Mind

The Light of Your Mind

Understanding The Heart Sutra

Understanding The Heart Sutra

No Object of Mind

No Object of Mind

Zen & Buddhism

Zen & Buddhism

Who Are You?

Who Are You?

Buddhist Scriptures

Buddhist Scriptures

Learning Zen

Learning Zen

The Taste of an Apple

The Taste of an Apple

Zen Teaching

Zen Teaching

Everything is Impermanent

Everything is Impermanent

Remember Your Mantra

Remember Your Mantra

Learning to Let Go

Learning to Let Go

Meditation & Sleeping

Meditation & Sleeping

Enhancing your Sleep

Enhancing your Sleep

A Recipe for Consistency

A Recipe for Consistency

Sleeping Meditation

Sleeping Meditation

Reaching a Deeper Sleep

Reaching a Deeper Sleep

The Universe of Dreams

The Universe of Dreams

Building Your Practice

Building Your Practice

Sleeping Consciousness

Sleeping Consciousness

Where is Your Mind When You Sleep?

Where is Your Mind When You Sleep?

Putting the Pieces Together

Putting the Pieces Together

The Importance of Sangha

The Importance of Sangha

How to Clear Your Mind

How to Clear Your Mind

Overcoming Distractions

Overcoming Distractions

Thoughts Cast a Shadow

Thoughts Cast a Shadow

Labels Obscure the Truth

Labels Obscure the Truth

Names Mask Reality

Names Mask Reality

The Boundary of Your Body

The Boundary of Your Body

Everything is a Mirror

Everything is a Mirror

How To See Your Mind

How To See Your Mind

The Power of The Mind

The Power of The Mind

Compassionate Learning

Compassionate Learning

Seeking A Deeper Understanding

Seeking A Deeper Understanding

Dharma Talk 13 | The Heart Sutra

Dharma Talk 13 | The Heart Sutra

Questions About Consciousness

Questions About Consciousness

What Decides Yes or No?

What Decides Yes or No?

The Journey to Understanding

The Journey to Understanding

The Essence of Being

The Essence of Being

Who Are You?

Who Are You?

The Importance of Routine. #meditation #zen #rituals

The Importance of Routine. #meditation #zen #rituals

Learning To Trust Your Tools

Learning To Trust Your Tools

The Key to Letting Go

The Key to Letting Go

Let Go of Anger #zenwisdom #zen #anger

Let Go of Anger #zenwisdom #zen #anger

Overcoming Disruptive Energy #meditation #anger #anxiety

Overcoming Disruptive Energy #meditation #anger #anxiety

The Power of Consistency

The Power of Consistency

Unlock the Power of Your Mind #zen #mind #mindpower

Unlock the Power of Your Mind #zen #mind #mindpower

A Recipe for Success

A Recipe for Success

Missing a Day

Missing a Day

I Broke My Streak

I Broke My Streak

My Meditation Retreat #zen #meditation #buddhism

My Meditation Retreat #zen #meditation #buddhism

Building Your Practice #zen #meditation #buddhism

Building Your Practice #zen #meditation #buddhism

Medation Challenge #zen #meditation #meditationchallenge #newyearsresolution

Medation Challenge #zen #meditation #meditationchallenge #newyearsresolution

Baby Steps

Baby Steps

Build a Routine #zen #meditation #selfhelp

Build a Routine #zen #meditation #selfhelp

Overcoming Disruptions You Can't Control

Overcoming Disruptions You Can't Control

Overcoming Distractions

Overcoming Distractions

A Clear Mind Becomes a Mirror #zen #dharma #mind

A Clear Mind Becomes a Mirror #zen #dharma #mind

A Clear Mind Cultivates Compassion #zen #buddhism #meditation #compassion

A Clear Mind Cultivates Compassion #zen #buddhism #meditation #compassion

The Prescription to Clear Your Mind #zen #meditation #buddhism

The Prescription to Clear Your Mind #zen #meditation #buddhism

Cleaning Meditation #zen #meditation #cleaning

Cleaning Meditation #zen #meditation #cleaning

Cooking as an Art & Meditation. #zen #cooking #art #meditation

Cooking as an Art & Meditation. #zen #cooking #art #meditation

Dharma Talk 12 | Who Am I? (Who Are You?)

Dharma Talk 12 | Who Am I? (Who Are You?)

Action Meditation #zen #meditation #flowstate

Action Meditation #zen #meditation #flowstate

Creative Flow

Creative Flow

Enjoying the Creative Process

Enjoying the Creative Process

Meditation through Art #zen #art #flowstate

Meditation through Art #zen #art #flowstate

Moving Meditation #zen #meditation #flowstate

Moving Meditation #zen #meditation #flowstate

Walk this Way? (or any way you like) #walking #meditation #zen

Walk this Way? (or any way you like) #walking #meditation #zen

Walking with Headphones

Walking with Headphones

Walking as Meditation #walking #meditation #zen

Walking as Meditation #walking #meditation #zen

Exercise as Meditation #meditation #exercise #movingmeditation

Exercise as Meditation #meditation #exercise #movingmeditation

Forgiving Yourself & Apologizing #dharma #forgiveness #apology

Forgiving Yourself & Apologizing #dharma #forgiveness #apology

Why Forgive? #zen #dharma #forgiveness

Why Forgive? #zen #dharma #forgiveness

Prayer Meditation #zen #meditation #prayer

Prayer Meditation #zen #meditation #prayer

Forgiveness Meditation

Forgiveness Meditation

Gratitude Meditation

Gratitude Meditation

Breathing Meditation

Breathing Meditation

Clear Action, Clear Thinking, Clear Mind #zen #dharma #flowstate #meditation #zenmaster

Clear Action, Clear Thinking, Clear Mind #zen #dharma #flowstate #meditation #zenmaster

Moving Meditation #zen #flowstate #spirituality

Moving Meditation #zen #flowstate #spirituality