Канал: Plachy Physical Therapy

Manual Therapy Treatment of the Vagus Nerve

Manual Therapy Treatment of the Vagus Nerve

Functional Core and Flexibility Course at Plachy Physical Therapy

Functional Core and Flexibility Course at Plachy Physical Therapy

Happy New Year!

Happy New Year!

How elevating the sternum affects your spinal strength, function and pain.

How elevating the sternum affects your spinal strength, function and pain.

Unique hands-on treatment approach for your specific problem

Unique hands-on treatment approach for your specific problem

PT’s precautions when reopening during COVID-19

PT’s precautions when reopening during COVID-19

May 13, 2020

May 13, 2020

Total Motion Release (TMR) Demonstration

Total Motion Release (TMR) Demonstration

The Value of Video Physical Therapy Sessions

The Value of Video Physical Therapy Sessions

March 23, 2020

March 23, 2020

March 20, 2020

March 20, 2020

Supported Sitting- Sitting Efficiently with a Backrest or other support.

Supported Sitting- Sitting Efficiently with a Backrest or other support.

Sitting Efficiently with No Back Pain

Sitting Efficiently with No Back Pain

How To Wake Up Feeling Great, Part Two!

How To Wake Up Feeling Great, Part Two!

Visceral Manipulation: How an immobile liver can cause shoulder and neck pain!

Visceral Manipulation: How an immobile liver can cause shoulder and neck pain!

Why Resting May Not Be Enough

Why Resting May Not Be Enough

Using Functional Manual Therapy to Improve Core Strength

Using Functional Manual Therapy to Improve Core Strength

Efficient Alignment Promotes Automatic Core Activation

Efficient Alignment Promotes Automatic Core Activation

Efficient Walking

Efficient Walking

Core Misconceptions

Core Misconceptions

Restoring Efficient Function Through Manual Therapy

Restoring Efficient Function Through Manual Therapy

How the Height of your Seat Relates to Degree of Core Activation

How the Height of your Seat Relates to Degree of Core Activation

"Text Neck" & Shoulder Pain

"Text Neck" & Shoulder Pain

Using Sitting Position to Teach Safe Lifting - Part 1

Using Sitting Position to Teach Safe Lifting - Part 1

How to Properly Sit at a Computer

How to Properly Sit at a Computer

A Hip Stretch to Help Prevent & Treat Lower Back Pain

A Hip Stretch to Help Prevent & Treat Lower Back Pain

Waking Up the Core

Waking Up the Core

Safe, Specific & Active Hamstring Stretching

Safe, Specific & Active Hamstring Stretching

Testing New Running Shoes

Testing New Running Shoes

Pelvic stability with walking and running

Pelvic stability with walking and running

How to Wake Up Feeling Great, Without Back or Neck Pain

How to Wake Up Feeling Great, Without Back or Neck Pain

Sitting with Improved Posture and Less Lower Back Pain

Sitting with Improved Posture and Less Lower Back Pain

Techniques for Sleeping without Back Pain

Techniques for Sleeping without Back Pain

Self-Treatment for Upper Back Pain

Self-Treatment for Upper Back Pain

Self Treatment for Ankle, Knee, Hip, S-I & Lower Back Pain

Self Treatment for Ankle, Knee, Hip, S-I & Lower Back Pain

Physical Therapy Treatment for Ankle Sprains

Physical Therapy Treatment for Ankle Sprains

Hip Rotation Mobility Exercises

Hip Rotation Mobility Exercises

Hip Mobility Exercise for Impingement Pain

Hip Mobility Exercise for Impingement Pain

Foot & Ankle Treatment

Foot & Ankle Treatment

Walking, Back Pain & Physical Therapy

Walking, Back Pain & Physical Therapy

Coccyx Treatment for Coccydynia, Back & Leg Pain

Coccyx Treatment for Coccydynia, Back & Leg Pain

Visceral Manipulation for Back, Neck & Shoulder Pain and Immobility.

Visceral Manipulation for Back, Neck & Shoulder Pain and Immobility.

Physical Therapy Techniques for Back Pain

Physical Therapy Techniques for Back Pain